Shadowing-Übung: New Year, New Bears 🏋️ | We Bare Bears | Cartoon Network - Englisch Sprechen Lernen mit YouTube

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Today is a special day.
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Today is a special day.
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Today you start focusing on you.
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Today your cycles and the earths are one.
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Hi there and welcome to the pregnant women's workout.
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And we're going to show you that just
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because you're packing on some extra pounds eating for two doesn't mean you can't still be active and stay fit.
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And step, and step, and step, and step.
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Breathe in, breathe out.
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Breathe in, breathe out.
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Now we're going to add an extra step.
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This move is for advanced users only.
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Are you ready?
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Ice bear is ready.
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Okay, and hop!
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Whoo!
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Okay, and hop!
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Whoo!
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Great job!
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Two more toe touches!
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Come on!
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Great job, ladies!
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Now remember, working out at home is great,
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But the best way to exercise is to share a power walk with a fun group of powerful women
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So you're here for a checkup tell me do you have any allergies?
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Well, I know we're great.
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Okay, how often do you exercise?
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I don't, I don't remember.
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Nine!
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Teen!
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Fellas, this isn't a test.
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Ice Bear would win.
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Can you tell me what kind of foods you eat?
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Well, we like pizza, pretzels.
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Oh, I've been trying a lot of new uses for ranch.
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We also like those little wasabi snacks,
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but sometimes they're too spicy,
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but I still gotta eat them.
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Ice Bear eats jars of peanut butter.
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Okay.
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Look behind you.
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That's a nutritional poster.
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These are all the things a human needs to eat.
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Oh, that's great.
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We eat these all the time.
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That's the problem.
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You're bears.
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Here, I'm putting you guys on a cleanse for 21 days,
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strictly eating what you are supposed to eat as bears.
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Inside each folder contains your natural diet.
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Bears and fish.
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Neat.
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Bamboo?
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That's it?
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I don't know if I could do this.
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I can't eat only one thing.
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I need variety.
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It's okay, Panda.
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It's only 21 days.
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We can get through this together.
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First day of my 20 day cleanse,
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gonna be cuter than ever, hashtag.
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You're welcome.
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Why?
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Cuz I love you bro,
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and I love you bowl of fish.
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Hi.
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Hi.
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you're strong,
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you're cool, you're grizz and there's more to life than snacks,
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there's flowers, there's astronauts, there's bees,
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are we tiny honeybees floating in infinite space?
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Maybe I should build a time machine.
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I could travel to the future when this cleanse is over.
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Just me, a bunch of pizzas, and my flying car.
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Wait, who's that driving behind me?
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You can't have my pizza!
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It's mine!
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It's mine! Is that chocolate cake?
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Where's it coming from?
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Oh, delicious chocolate cake.
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How I love these.
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Panda?
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Huh?
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What?
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Grizz?
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I don't understand.
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How dare you?
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Um, not what it looks like.
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This is just a momentary lapse.
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Uh, I'm only licking it.
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I didn't- What about this?
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Is this all a lie?
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Chris, you don't understand.
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The pressure of my followers,
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I'm a symbol, don't you see?
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What are you doing?
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I am the bringer of justice, little bro.
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What are you gonna do?
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I'm going to post it.
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My followers!
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People will see the line of truth!
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Oh!
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Ah!
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Cheater!
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My fate shall live on!
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Drop it!
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The world must know your misdeeds!
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Please!
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You don't understand!
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Okay!
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Um, you okay, bud?
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I accidentally posted it.
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So, you've fractured your sternum,
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your scapula, and your left tibia.
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But nothing life-threatening.
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You should be fully healed in a couple months.
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And look, it's okay if you can't do the full cleanse.
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Using human food in moderation is a good enough goal for now.
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Do you understand?
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Yes.
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Lollipop?
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No, thank you.
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By the way, how's your other brother's diet going?
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Uh, not sure.
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Whoa!
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Look at all these people working out!
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This place is nuts!
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It's nuts!
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It doesn't even smell in here.
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I'll get you guys settled in.
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Yo, Brian, my man, got you something better to lift.
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Ah, yeah, man.
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Woo!
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Now, I must remind you,
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this is an exclusive gym,
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and only the most intense get to become members, like me.
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We're intense.
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Ha!
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Ha, that's the spirit.
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But in order to join,
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I'm going to have to observe you while you work out.
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Then I'll be able to tell if you're Mystique Physique Material.
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So let's get you guys started!
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A membership material?
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Huh, huh.
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Don't give up yet, bros.
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You guys are so close to proving yourselves to being members.
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Name your game!
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Ha, you'll regret that.
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Because I picked the...
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Wall of Doom!
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Is that ice up there?
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It's close to the AC.
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Great choice, my dudes.
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This is definitely the most intense challenge at our gym.
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And I'm gonna conquer it first!
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Ha ha!
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Dude, you're such a member right now!
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Catch up with the can, mister!
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Rock on!
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I won't lose to you!
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Chalk up!
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Dude, awesome!
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Dude is crushing his laps.
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Turn it up more, Sandra!
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Uh, okay.
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If you think you can handle difficult mode.
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Difficult mode?
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ZOMBIES!
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AHHHHH!
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Get away, get away!
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AHH!
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WHAT IS HAPPENING?!
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Get away, get away, get away, get away!
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My boy, breaking the mold!
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AHH!
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AHH!
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AHH!
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AHH!
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AHH!
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AHH!
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AHH!
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Ice Bear, outnumber. Must use ultimate move.
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What?
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They move in and out?
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Ah!
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They also move up and down!
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What?
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Whoa!
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Whoa!
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Whoa!
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Ah!
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Ha!
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I'm farther up than you, dude!
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Ah!
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No!
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Ah!
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Get down!
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Got you, kid!
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Ah!
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Get off me!
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Get off me!
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What?
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Ah!
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What?
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Creeks are zombies?
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Ah!
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Somebody save me!
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Come on.
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Whoa!
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Whoa!
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What the heck is that?
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Whoa!
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Whoa!
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There's a hacker everywhere!
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Get away!
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Get away!
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Get away!
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Get away!
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Make it stop!
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Ah!
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Huh?
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Oh, rip it, girl!
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I'm so glad you're here.
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No, not you, too!
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No, no, no!
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Get off me, zombie girl!
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Get off!
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Ah!
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Go away, zombies!
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Ah!
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Somebody help!
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Somebody help!
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Luffy help!
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Zoppies are everywhere!
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Hmm...
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Zoppies!
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Zoppies!
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Zoppies!
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Hang on, little man.
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Use that grip strength.
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Help!
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Help me!
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Oh, get worried!
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Oh, hey man!
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Oh wow!
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Nice catch, Labro!
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Now let's get down from here.
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One a five, one a six, one a seven!
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Whoa, I don't remember adding three bears to my reps.
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We're alive!
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Yay!
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Yay!
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Ha!
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Zombies!
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Get out of the way!
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Whoa, whoa!
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My dudes, what a workout!
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You guys are most definitely Mystique Physique member material!
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Yay!
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Heck, forget about being members!
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The way you guys performed was so rad!
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I wanna make you boys official trainers!
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Woohoo!
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It would be my honor to work out with you.
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So what do you say?
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Huh?
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Yeah, okay.
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Here's your first lesson.
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Out of power now!
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Ah!
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Zombies!
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Ah!
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Help!
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We got next!
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Bukets!
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I'm open!
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Wait, wait, not too fast!
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Time out!
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Time out!
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I got this!
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I got this!
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Steven!
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My bad!
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Wow, nice shot, man.
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Little bounce.
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I got it!
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Pick and roll, pick and roll.
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It's wrong!
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Sorry!
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Ice Bear meant to do that.
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Outlet!
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Outlet!
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Cut baseline!
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Back door!
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Triangle offense!
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Place 7!
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Oof!
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Yay!
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Oh my gosh.
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Oh yeah!
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Wait, we're still at 20, right?
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Woohoo!
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Yeah!
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Ha ha!
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Game time!
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Good job, bros.
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I'm proud of you.
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I saw improvement, and I saw heart.
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And you can't teach heart.

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Über diese Lektion

In dieser Lektion werden Sie Ihre Fähigkeiten im Englisch sprechen und die englische Aussprache verbessern. Anhand des Transkripts eines unterhaltsamen Fitnessvideos aus der Serie "We Bare Bears" werden wir wichtige Vokabeln und Phrasen üben, die sich auf Gesundheit und Fitness konzentrieren. Diese Lektion bietet Ihnen nicht nur die Möglichkeit, Ihr Hörverständnis zu entwickeln, sondern auch relevante Alltagsvokabeln zu lernen und durch shadow speak Ihre Aussprache zu verbessern.

Wichtige Vokabeln & Phrasen

  • heute (today)
  • aktives Leben (active lifestyle)
  • Ernährung (nutrition)
  • körperlich fit bleiben (stay fit)
  • Übungen (exercises)
  • Gruppe (group)
  • Gemüse (vegetables)
  • Hausübung (home workout)

Übungstipps

Um shadowing effektiv zu praktizieren, sollten Sie die folgenden Tipps beachten:

  • Schnelligkeit anpassen: Das Video enthält Dialoge, die schnell oder zügig gesprochen werden. Versuchen Sie zunächst, langsamer zu wiederholen, und steigern Sie dann die Geschwindigkeit, während Sie sicherer werden.
  • Tonfall nachahmen: Achten Sie darauf, wie die Charaktere sprechen. Versuchen Sie, den Tonfall und die Stimmung zu imitieren, um Ihre Aussprache und Intonation zu verbessern.
  • Schlüsselwörter betonen: Üben Sie die oben genannten Vokabeln besonders intensiv. Sie können relevante Phrasen laut aussprechen und dabei auf die richtige Betonung achten.
  • Video pausieren: Nutzen Sie die Möglichkeit, das Video zu pausieren, um schwierige Abschnitte noch einmal anzuhören und nachzusprechen. Dies ist besonders nützlich, um das shadowing effektiv zu nutzen.
  • Gemeinsam üben: Suchen Sie sich einen Übungspartner! Gemeinsam in einer Gruppe, wie im Video erwähnt, macht das Lernen nicht nur einfacher, sondern auch unterhaltsamer.

Durch regelmäßiges Üben und das Wiederholen von Sätzen aus dem Video können Sie Ihre Englische Aussprache verbessern und selbstbewusster im Sprechen werden.

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

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