Pratique du Shadowing: Good Habits vs Bad Habits – Learn English Vocabulary | A1–B1 Podcast - Apprendre l'anglais à l'oral avec la vidéo
Création de la leçon...
1
Hello everyone!
2
Welcome to Daily English Talk.
3
The podcast that helps you speak English better every single day.
4
That's right!
5
I'm Tom and next to me is the one, the only, the wonderful Lily.
6
Tom, you always say that.
7
I'm Lily.
8
We are so happy you are here with us today.
9
Today's topic is really fun.
10
We are talking about habits, good habits and bad habits.
11
And trust me, Tom knows a lot about bad habits.
12
Lily, that is not true.
13
I have many good habits.
14
Really?
15
Many?
16
Okay, maybe a few?
17
See, this is why we love doing this together, everyone.
18
Tom always keeps it honest.
19
I do.
20
I really do.
21
Okay, before we start, we have a question for you today.
22
Are you ready?
23
Here it is.
24
Listen carefully.
25
Tom has one very bad habit that he does every single morning.
26
What do you think it is?
27
Please don't tell them.
28
Please.
29
We will tell you the answer at the end of today's episode, so stay with us until the very end.
30
I cannot believe this is happening.
31
Let's start the lesson.
32
So, Tom, let's talk about our mornings.
33
What do you do when you wake up?
34
Okay, well, I wake up.
35
And then I look at my phone.
36
For how long?
37
Maybe 30 minutes?
38
30 minutes, Tom!
39
That is a bad habit.
40
It's not that bad.
41
I check the news.
42
I check my messages.
43
You watch funny videos.
44
Okay, yes.
45
Some funny videos.
46
Maybe many funny videos.
47
I knew it.
48
Okay, what about you, Tom?
49
Do you exercise in the morning?
50
I used to, but lately...
51
Not really.
52
You?
53
Yes.
54
I walk for 20 minutes every morning.
55
It is a great habit.
56
I feel so good after.
57
20 minutes of walking Every morning.
58
I could never.
59
You can, Tom.
60
That's what today is all about.
61
Anyone can build good habits.
62
Even you.
63
Even me.
64
Okay, I believe you.
65
Maybe.
66
Alright everyone, before our main lesson, let's look at a grammar point we will use a lot today.
67
Yes, we are going to use the phrase "I always", "I usually", "I sometimes", and "I never".
68
These are called frequency adverbs.
69
They tell us how often we do something.
70
Let me show you some examples.
71
I always drink water in the morning.
72
That means every day.
73
Every single day.
74
Always.
75
I usually go to bed at 10 o 'clock.
76
Usually means almost every day, but not always.
77
I sometimes eat fast food.
78
Sometimes means a few times, not every day.
79
And I never exercise before coffee.
80
That's me.
81
Never.
82
Not one time.
83
We believe you, Tom.
84
So remember: always, usually, sometimes, never.
85
These words help us talk about habits.
86
Let's use them in today's lesson.
87
okay let's learn our vocabulary for today we have eight great words
88
and phrases ready ready let's go the first word is habit
89
h a b i t habit a habit is something you do regularly you do it again and again for example
90
Drinking coffee every morning is my habit.
91
Or, checking your phone at night is a bad habit.
92
I want to share a little story about this word.
93
When I was a student, I had a habit of studying at night.
94
Only at night, never in the morning.
95
Really?
96
Why?
97
Because mornings were for sleeping, Tom.
98
Okay, I understand that completely.
99
But then I changed my habit.
100
I started studying in the morning, and everything got better.
101
My memory improved, my grades improved, everything.
102
Wow!
103
So changing one habit changed many things.
104
Exactly.
105
change your life.
106
Our second word is routine.
107
R -O -U -T -I -N -E.
108
Routine.
109
A routine is a set of habits, things you do in the same order every day.
110
For example, my morning routine is wake up, stretch, eat breakfast, brush teeth.
111
Or, she has a good bedtime routine.
112
She reads, she drinks tea, she sleeps at the same time every night.
113
I also have a routine, but mine is a little different.
114
Tell us, Tom.
115
My routine is wake up, grab phone, watch videos, forget to eat breakfast, run to work.
116
Tom, that is terrible!
117
I know, I know.
118
That's why I'm here - to learn!
119
Everyone, do not copy Tom's routine, please!
120
Word number three is important.
121
It is discipline.
122
D -I -S -C -I -F -L -I -N -E.
123
Discipline.
124
don't want to.
125
For example, "It takes discipline to wake up early every day." Or, "She has a lot of discipline.
126
She never skips her exercise." Discipline is not easy, but it is very powerful.
127
I agree.
128
I really want more discipline in my life, especially in the mornings.
129
Aw, that's a great goal, Tom.
130
I think you can do it.
131
Thank you, Lily.
132
A personal story about discipline: when I started this podcast, I had to record every day.
133
Every day.
134
Some days I didn't want to.
135
I was tired.
136
I was busy.
137
But I did it anyway.
138
That is discipline.
139
And now look at us.
140
Daily English talk is growing every day.
141
So discipline works.
142
Word four is skip, S -K -I -P, skip.
143
To skip something means to not do it, to miss it on purpose.
144
For example, he always skips breakfast, that is a bad habit.
145
Or I try not to skip my morning walk.
146
I skip many things: breakfast, exercise, vegetables.
147
tom vegetables are not optional sometimes they are lily sometimes they are okay
148
but seriously everyone try not to skip your good habits even when you are tired even one small action counts
149
right if you skip your habit one day that's okay
150
but don't skip two days in a row that's when habits break
151
that is really great advice tom see tom is wise sometimes sometimes word number five improve
152
I -M -P -R -O -V -E.
153
Improve.
154
To improve means to get better, to make progress.
155
For example, if you practice English every day, you will improve fast.
156
Or, she improved her sleep by going to bed earlier.
157
This word is very important for us here at Daily English Talk.
158
Every day you listen, you improve.
159
That's why we upload every single day, so you can improve every single day.
160
My story about improve: I could not swim.
161
Not at all.
162
I was afraid of water.
163
But I took lessons every week.
164
And after three months, I could swim.
165
I improved.
166
Wait, you couldn't swim?
167
You seem so confident.
168
I was not confident in that swimming pool, but I didn't stop and I improved.
169
That is such a great story, Lily.
170
See, everyone?
171
Improvement takes time, but it always happens if you keep going.
172
Ugh, this next word.
173
This is my word.
174
Word 6: Procrastinate P -R -O -C -R -A -S -T -I -N -A -T -E.
175
Procrastinate.
176
To procrastinate means to delay doing something, to wait and wait instead of starting.
177
For example, I procrastinate a lot.
178
I say I will do it later, but later never comes.
179
Shocking, truly shocking news, Tom.
180
I know, I know.
181
Okay, here is my story.
182
Last month, I needed to clean my apartment.
183
I said I will do it on Sunday.
184
Sunday came, I procrastinated.
185
I watched TV.
186
I made excuses.
187
So what happened?
188
My mom came to visit, unannounced.
189
And my apartment looked like a disaster zone.
190
No, Tom.
191
It was so bad, Lily.
192
It was so bad.
193
She looked at me and said, Thomas.
194
She called you Thomas?
195
She never calls me Thomas.
196
It was not a good day.
197
Okay, everyone.
198
Don't procrastinate.
199
Tom's mom will be very disappointed.
200
Please, learn from my mistakes.
201
Word 7 is: Consistent.
202
C -O -N -S -I -S -T -E -N -T.
203
Consistent.
204
If you are consistent, you do something regularly.
205
You don't stop and start.
206
You keep going.
207
For example, to learn a language, you need to be consistent.
208
A little every day is better than a lot one day.
209
Or, she is very consistent with her exercise.
210
She never misses a day.
211
Seriously, it is the number one thing.
212
Small steps every day.
213
That adds up to big results.
214
My teacher in school used to say, "You don't need to be perfect.
215
You just need to be consistent." I never forgot that.
216
That is a beautiful quote.
217
Your teacher was very wise.
218
She really was.
219
And that's why we are here every day, everyone, to help you be consistent with your English.
220
And our final word for today, Word 8.
221
replace.
222
R -E -P -L -A -C -E.
223
Replace.
224
To replace means to put something new in the place of something old.
225
For example, I replaced my bad habit of drinking soda with drinking water.
226
Or she replaced watching TV at night with reading books.
227
Now she sleeps much better.
228
This is a great strategy for building good habits.
229
Don't just stop a bad habit, replace it with a good one.
230
That is so true.
231
When I wanted to stop eating too many sweets, I didn't just say "no more chocolate." I replaced chocolate with fruit.
232
And it actually worked.
233
Really?
234
You don't miss the chocolate?
235
Every single day.
236
Honest.
237
But fruit is good and I feel better.
238
So the replace strategy works.
239
Try it, everyone.
240
Okay, time for our vocabulary review.
241
We're going to do a fun repetition drill.
242
Listen and repeat after us.
243
This is great for your memory.
244
Ready?
245
Let's go!
246
Say it with us: habit.
247
Habit.
248
Waking up early is a good habit.
249
Again, habit.
250
Checking your phone too much is a bad habit.
251
Routine.
252
Routine.
253
My morning routine starts at 7 o 'clock.
254
Routine.
255
A good routine helps you feel calm and ready.
256
Discipline.
257
Discipline.
258
It takes discipline to exercise every day.
259
skip skip Don't skip breakfast.
260
It gives you energy.
261
Skip.
262
Try not to skip your good habits, even on hard days.
263
improve improve.
264
Every day you listen to this podcast, you improve your English.
265
Improve.
266
She improved her health by sleeping 8 hours every night.
267
You are doing so well.
268
Keep going.
269
Procrastinate.
270
Procrastinate.
271
Stop procrastinating and start today.
272
Procrastinate.
273
Don't wait for the perfect moment.
274
Start now.
275
consistent.
276
Consistent.
277
Be consistent with your English practice.
278
consistent consistent small steps lead to big changes and our last one replace replace Replace your bad habits with good ones.
279
Replace.
280
She replaced her bad sleep habit with a relaxing bedtime routine.
281
Amazing!
282
You did it!
283
Great job, everyone!
284
Wonderful!
285
You now know eight powerful words about habits.
286
Okay, now it is time to reveal the answer to our question from the beginning.
287
Oh, no. Oh, no, no,
288
no. We asked, "What is Tom's bad habit that he does every single morning?" Just say it.
289
Tom.
290
every single morning, hits the snooze button on his alarm.
291
Not once, not twice, but five times.
292
Five times is not that many!
293
Five times, Tom?
294
You set your alone for 6 o 'clock, but you always wake up at 7 :30.
295
Okay, okay.
296
It's true.
297
The snooze button is my biggest enemy and my best friend at the same time.
298
Did you guess correctly, everyone?
299
Write "I knew it" in the comments if you guessed right.
300
And if you also hit snooze five times, write, same, Tom, same.
301
We are not alone in this world, Tom.
302
That actually makes me feel a lot better.
303
Now we have a question for you.
304
Write your answer in the comments below.
305
What is one good habit you want to start, and what is one bad habit you want to replace?
306
Write it in English.
307
It's great practice.
308
We love reading your comments, and we respond to many of them.
309
There are no wrong answers.
310
Just write.
311
That's the habit we want you to start today.
312
Thank you so much for spending this time with us today.
313
You showed up, you listened, and that is already a great habit.
314
Keep coming back every day because we upload a new English lesson every single day just for you.
315
If this video helped you, please give it a thumbs up and subscribe so you never miss a lesson.
316
You are doing an amazing job learning English.
317
We are so proud of you.
318
Keep going.
319
Stay consistent, stay curious, and we will see you in the next lesson.
320
Bye -bye.
321
See you tomorrow, everyone.
322
Take care.
📺 Même chaîne
B11
30 English Sentences You Need Right Now | Speak English in 10 Minutes | A1–B1
Travel EnglishTeensDaily Conversation
B13
Speak English in a Job Interview (Easy Conversation Practice) | A1–B1
Business EnglishInterview EnglishUniversity Students
B11
What Nobody Tells You About Daily Routine in English | Slow English Podcast for Beginners | A1-B1
Daily ConversationWorking Adults
B14
Social Media English for Beginners | Useful Words and Phrases | A1–B1
TeensDaily ConversationHigh School Students
A2STILL or YET? | English Podcast for Beginners | Learn the Difference Fast
KidsTeensDaily Conversation
B1Ordering Fast Food in English | Real Restaurant Conversation Practice | ESL A1-B1
Travel EnglishTeensDaily Conversation
B13
Childhood Memories in English | What Lily and Tom Remember
TeensDaily ConversationHigh School Students
B1🏆 Ready for the FIFA World Cup? Learn Stadium Vocabulary Now
Travel EnglishTeensDaily Conversation
B11
FOR or SINCE? | Stop Making This Common Mistake
Daily ConversationHigh School StudentsUniversity Students
B11
Emotions in English | Natural Speaking Practice for Everyday Conversations
KidsTeensDaily Conversation
B13
ESL Speaking Practice | How I Shadow English Every Day | A1-B1
TeensDaily ConversationHigh School Students
B13
English Speaking Secrets | How Native Speakers Talk About Their Routines
Daily ConversationHigh School StudentsUniversity Students
A21
Barbecue Disasters & Weekend Plans | English Listening Practice for Beginners
KidsTeensDaily Conversation
B12
How to Introduce Yourself in English | A1–B1 English Podcast for Beginners
KidsTeensDaily Conversation
A21
How to Ask for Directions in English For Beginners | Slow Easy English Podcast
KidsTravel EnglishTeens
B12
Build Good Habits 🎯 Learn 10 English Words & Phrases | Slow English Podcast
Business EnglishDaily ConversationHigh School Students
B1Don't Give Up | Motivational English for Beginners | A1–B1
Business EnglishTeensDaily Conversation
A2Your Feelings in English | Learn 10 Powerful Emotion Words Now
KidsTeensDaily Conversation
A22
Everyday Café English for Beginners | Real Conversations with Lily and Tom
KidsTravel EnglishTeens
B1ESL May vs Might vs Perhaps vs Often | How to Talk About Possibility in English | A1-B1 Podcast
Daily ConversationHigh School StudentsUniversity Students
✨ Vidéo recommandée
A212
132 phrases
Luyện Nghe Tiếng Anh Cơ Bản (A2) | Five daily habits to improve your English | English Podcast
KidsTeensDaily Conversation
A22
82 phrases
Tom's Bad Habit Nightmare | English Listening Practice for Start Learning English (A1 - A2 Level)
KidsTeensDaily Conversation
A23
487 phrases
Go, Come, Take, Put, Make, Get & More in English | Easy Action Verbs for Beginners
KidsTeensDaily Conversation
B13
188 phrases
Talk About Your School Day | Easy English Podcast for Students (A2–B1) | Turtle English Channel
KidsTeensDaily Conversation
A21
154 phrases
My Morning Habit | Improve Your English | English Listening Skills - Speaking Skills.
KidsTeensDaily Conversation
A22
173 phrases
English Speaking Practice Daily Use Sentences | Shadowing English Conversation
KidsTeensDaily Conversation
A25
438 phrases
Your Future Begins with Self Control! | Easy English Podcast Conversation in Daily Life
KidsTeensDaily Conversation
A29
53 phrases
5-Minute English Conversation Practice: Health and Exercise (Healthy Habits)
KidsTeensDaily Conversation
A22
378 phrases
Daily English Conversations You Must Know (Beginner Phrases A1–A2) | Real-Life English for Beginners
KidsTeensDaily Conversation
A231
275 phrases
Simple Habits to Drink More Water Every Day | Easy English for Beginners
KidsTeensDaily Conversation
About This Lesson
Welcome to this engaging lesson where you will delve into the world of good habits and bad habits in English. This session, inspired by our lively podcast discussion, aims to enhance your vocabulary and improve your speaking skills. You will practice using common phrases related to daily routines and habits while also applying the shadowing technique to develop your pronunciation. By the end of this lesson, you will not only expand your word bank but also learn how to effectively express your thoughts about habits in English.
Key Vocabulary & Phrases
- Good habits – positive behaviors or routines that benefit your life.
- Bad habits – negative behaviors that can have detrimental effects on your health or productivity.
- Wake up – the act of getting out of bed in the morning.
- Check the news – to look for the latest updates about current events.
- Messages – communications sent via phone or computer.
- Funny videos – entertaining short films often shared online.
- Exercise – physical activity to improve fitness and health.
- Daily routine – a set pattern of activities that you do each day.
Practice Tips
To get the most out of this lesson and to effectively use the shadowing technique, you should listen carefully to the podcast and repeat what you hear. Since the discussion features a friendly and casual tone, feel free to emulate the speakers’ emotions and intonations for better results. While listening, pay attention to their speed; it’s conversational but clear, making it suitable for beginners and lower intermediate learners (A1-B1). Try practicing shadow speech by repeating phrases immediately after hearing them, which can greatly enhance your ability to improve English pronunciation.
Incorporate pauses to give yourself time to imitate the sounds and rhythm. By engaging with the content actively, you will not only learn vocabulary but also how to use it in context. Remember, practicing with the podcast means you are learning English with YouTube in a fun and interactive way, so enjoy the process!
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Verbe + -ing enjoy, keep, stop… + -ing — les verbes suivis de la forme en -ing | started studying · stop eating · Stop procrastinating |
| Futur avec « will » will + verbe — une décision, une promesse ou une prédiction | will tell · will use · will improve |
| Présent continu am/is/are + -ing — ce qui se passe en ce moment | are talking · is happening · is growing |
| Obligation : must / have to / need to dire qu’une chose est nécessaire | had to record · needed to clean · need to be |
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.