Pratique du Shadowing: Wake Up Your Dreams | English & Chill with Jennie | English Podcast - Apprendre l'anglais à l'oral avec YouTube
C1
Hi, my dear friends.
330 phrases
Si les phrases sont trop courtes ou trop longues, cliquez sur Edit pour les ajuster.
1
Hi, my dear friends.
2
It's Jenny here.
3
Today felt slower than usual,
4
and in a good way.
5
I spent some time walking without really thinking about where I was going,
6
just letting my mind breathe a little.
7
Sometimes those quiet moments bring back thoughts we haven't visited in a while.
8
There are dreams we carry so closely at one point in life,
9
something that once gave us energy,
10
excitement, even a reason to keep going.
11
But as life moves, routines change, and responsibilities grow.
12
Some of those dreams begin to sit more quietly in the background.
13
And sometimes, without even realizing it,
14
they start to feel distant.
15
Have you ever had a dream that once made your heart feel alive,
16
but now it feels strangely far away?
17
Not gone, just quiet.
18
Maybe it was something you used to think about all the time.
19
A life you wanted.
20
A skill you wanted to build.
21
A version of yourself that felt brighter, braver, more fully awake.
22
Maybe you once imagined speaking English confidently,
23
traveling alone, starting something creative,
24
changing your career, or simply becoming someone who feels more at peace.
25
And then life happened.
26
Days became busy.
27
Responsibilities grew.
28
People needed things from you.
29
You became tired in ways that sleep does not always fix.
30
Slowly, without even noticing it,
31
the dream became softer in your mind.
32
I think this happens to so many people,
33
and yet we rarely talk about it.
34
Sometimes we think dreams disappear because we are lazy or not strong enough.
35
But honestly, I don't think that's always true.
36
Sometimes dreams become quiet because life becomes loud.
37
The deadlines, the messages, the pressure to keep going,
38
the routine that repeats every day until one week becomes one month,
39
and one month becomes one year.
40
And one day, in the middle of an ordinary moment,
41
maybe while you're on your way to work,
42
or lying in bed before sleep, a small thought returns.
43
What happened to the things I once wanted?
44
If that question has ever visited your heart,
45
I want you to know something very important.
46
That feeling does not mean you failed.
47
Sometimes it simply means a part of you is waking up.
48
Before you get comfortable, take a moment to like the video and subscribe,
49
but only if you truly enjoy what I do here.
50
And if you feel like sharing,
51
tell me where you're listening from,
52
and what time it is in your part of the world.
53
I always love seeing how we are all connected, even from different places.
54
There was a time in my own life when I stopped noticing one of my biggest dreams.
55
I was busy working, recording,
56
planning, and doing all the things that looked productive.
57
But inside, I felt something quiet.
58
Not sadness, exactly.
59
More like distance.
60
It took me time to understand
61
that the distance was between who I was living as and who I truly wanted to become.
62
Sometimes dreams do not shout.
63
Sometimes they whisper through restlessness,
64
through envy, through the strange ache you feel when you see someone living boldly.
65
That ache is not something to be ashamed of.
66
Sometimes it is simply your inner self saying,
67
I still want more for us.
68
And maybe that is why you are here today.
69
Maybe a dream inside you is not dead.
70
Maybe it just needs to be gently awakened.
71
Sometimes dreams do not disappear in one dramatic moment.
72
They fade in small, almost invisible ways.
73
It rarely happens because one day you suddenly decide to give up.
74
Most of the time, it happens much more quietly than that.
75
You wake up, do what needs to be done,
76
answer messages, finish tasks, move Go from one responsibility to the next and tell yourself,
77
I'll think about my dream later.
78
Later becomes tomorrow.
79
Tomorrow becomes next month.
80
And after a while, the life you are living starts to feel so normal that you stop noticing what is missing.
81
I think this is one of the most human things we experience.
82
Not failure.
83
Not weakness.
84
Just gradual distraction.
85
A dream can be pushed aside not by one big problem,
86
but by many small comforts and many small fears.
87
Comfort says, stay where things are familiar.
88
Fear says, what if you try and it still doesn't work?
89
Together they create a life that feels safe on the outside,
90
but quietly heavy on the inside.
91
Maybe this sounds familiar.
92
You tell yourself you are too busy to start,
93
too tired to learn, too late to change,
94
too ordinary to do something meaningful.
95
But sometimes these thoughts are not the truth.
96
They are simply the language of routine.
97
Routine can be helpful, of course.
98
It gives structure to our lives.
99
But sometimes it also becomes a soft trap.
100
A few months ago, I noticed this in a very ordinary moment.
101
I was sitting in a small café near the window,
102
watching people walk past in the rain.
103
I had opened my laptop to work on something important for the podcast.
104
But instead, I found myself checking small things.
105
Messages, notes, comments, little tasks that felt urgent but were not truly meaningful.
106
An hour passed, then another.
107
At the end of that afternoon,
108
I had been busy the whole time,
109
but I had not moved even one step closer to what truly mattered.
110
That moment stayed with me,
111
because sometimes distraction doesn't look like wasting time.
112
Sometimes it looks like being constantly occupied,
113
and that can be even more dangerous.
114
There's a line from Atomic Habits that stayed with me for a long time.
115
You do not rise to the level of your goals.
116
You fall to the level of your systems.
117
I think dreams are similar.
118
We do not lose them because we stop caring.
119
We lose them because our daily life slowly stops making space for them.
120
The small choices matter.
121
The extra hour spent scrolling.
122
The task we say yes to out of guilt.
123
The habit of postponing the thing that scares us a little.
124
All of these choices quietly shape the distance between who we are and who we want to become.
125
But here is the beautiful part.
126
If small choices can slowly put a dream to sleep,
127
small choices can also wake it up.
128
Sometimes all it takes is one honest moment where you ask yourself,
129
is the life I am repeating every day still taking me toward the life I truly want?
130
And if the answer is no,
131
that is not something to fear.
132
That awareness may be the beginning of change.
133
There is something I want to tell you very gently.
134
Just because you stopped talking about a dream does not mean it disappeared.
135
Sometimes a dream stays alive in very quiet ways.
136
Not in big dramatic feelings.
137
Not in loud motivation.
138
But in small signs that are easy to miss.
139
Maybe it appears when you feel unexpectedly moved by someone else's story.
140
You watch a person start over at 30,
141
40, or even 60, and something inside you becomes still.
142
Not because you are simply impressed,
143
but because a part of you whispers,
144
I wanted something like that too.
145
Maybe it appears when you read a book,
146
hear a line in a film,
147
or listen to someone speak with passion,
148
and you feel a strange warmth in your chest.
149
That warmth matters.
150
Sometimes the dream is speaking through emotion before it becomes words again.
151
I've noticed this in listeners who write to me.
152
Some people tell me they have not practiced English seriously for years,
153
but whenever they hear a conversation in English at a café,
154
at the airport, or in a movie, they still listen closely.
155
Their attention moves there naturally.
156
That quiet pull is not random.
157
It often means the desire is still alive.
158
Dreams do not always survive as clear plans.
159
Sometimes they survive as attraction,
160
as curiosity, as a feeling of being drawn towards something again and again.
161
I remember once reading about J.K.
162
Rowling And the years before her work was known around the world.
163
There was a long period when life felt uncertain and difficult.
164
But even in that uncertainty,
165
the creative world inside her did not disappear.
166
It stayed present in notes, ideas, fragments, and scenes.
167
I think many dreams live like that inside us.
168
In fragments.
169
In unfinished thoughts.
170
In sentences we repeat to ourselves.
171
In tabs left open on our laptop.
172
In books we keep buying about the same subject.
173
In videos we keep clicking on late at night.
174
Have you noticed how certain themes keep returning to your life?
175
Maybe it is confidence.
176
Maybe it is travel.
177
Maybe it is health.
178
Maybe it is the version of you who feels calmer and more disciplined.
179
When the same desire keeps returning,
180
it may not be coincidence.
181
It may be memory from your deeper self.
182
Sometimes people mistake longing for dissatisfaction,
183
but not all longing is negative.
184
Sometimes longing is guidance.
185
It points to the life that still wants your attention.
186
And maybe the clearest sign of all is this.
187
The fact that this topic touches something inside you.
188
If these words make you pause,
189
if they make you think of something you once wanted,
190
that may already be the sign.
191
The dream is not gone.
192
It is simply waiting for you to notice it again.
193
Don't rush.
194
Good things need roots first.
195
You do not need to rebuild everything today.
196
Sometimes the first step is simply to admit,
197
with honesty and kindness, I still care about this.
198
That sentence may seem small,
199
but sometimes one honest sentence is how a sleeping dream first opens its eyes.
200
Once you begin to notice that the dream is still there,
201
something else often appears.
202
Discomfort.
203
Because awareness is beautiful, but it can also be unsettling.
204
The moment you admit I still want this,
205
another voice may quickly answer.
206
Then why did I wait so long?
207
I want to stay with that feeling for a moment.
208
Because many people do not stop chasing their dreams because they no longer care.
209
They stop because it hurts to face the distance between where they are and where they hoped to be.
210
That gap can feel heavy.
211
Sometimes it looks like regret.
212
Sometimes shame.
213
Sometimes a quiet fear that says,
214
maybe I missed my chance.
215
But please listen carefully to this.
216
A dream does not expire simply because time has passed.
217
Time changes the shape of the journey.
218
Yes, but it does not cancel your ability to begin again.
219
I think one of the hardest parts of waking up a dream is letting go of the fantasy
220
that it must return in a perfect way.
221
Maybe years ago you imagined a different timeline.
222
You thought by now you would be fluent,
223
successful, confident, healed, or already living that life.
224
And because reality looks different,
225
part of you wants to give up before starting.
226
But dreams rarely return through perfect plans.
227
They return through imperfect honesty.
228
I once had a period when I felt disconnected from the deeper reason behind everything I was creating.
229
The work was moving.
230
The schedule was full.
231
From the outside, everything looked fine.
232
And inside, I kept asking myself,
233
am I still building what truly matters to me?
234
That question was uncomfortable, because sometimes the truth is not dramatic.
235
Sometimes the truth is simply that you have been surviving,
236
not living with intention.
237
And that is exactly where waking up begins.
238
Not with motivation, with honesty.
239
Maybe your dream right now feels too big to touch.
240
That's okay.
241
Don't try to wake it up all at once.
242
Instead, ask one small question.
243
What is one action that would make this dream feel real again?
244
Maybe it's writing one page.
245
Maybe it's speaking English out loud for ten minutes.
246
Maybe it's sending the message you have postponed.
247
Maybe it's opening the notebook you haven't touched in months.
248
Small, brave actions are powerful because they tell your mind, this still matters.
249
And every time you repeat that action,
250
the dream becomes less abstract.
251
It begins to move from imagination into life.
252
Sometimes people wait to feel ready first.
253
But I've learned something important.
254
Readiness often comes after movement, not before it.
255
The first step may feel awkward,
256
uncertain, even a little embarrassing.
257
That does not mean it is wrong.
258
It means something inside you is stretching awake.
259
Maybe you just needed someone to say it's okay.
260
It's okay that you paused.
261
It's okay that life pulled you away.
262
It's okay that you are only now returning.
263
What matters is not how long the dream slept.
264
What matters is that today,
265
you chose not to ignore its voice.
266
And sometimes, that choice changes everything.
267
Now comes the part that matters most.
268
Not the dream itself, the life around it.
269
Because dreams do not wake up through one powerful moment.
270
They stay alive through the way you choose to live every ordinary day.
271
I think this is where many people become discouraged.
272
They expect a dramatic transformation,
273
a sudden breakthrough, a perfect plan,
274
a version of themselves that wakes up tomorrow feeling fearless.
275
But real change is often much quieter than that.
276
It lives in mornings, in choices,
277
in the small promises you keep to yourself when nobody is watching.
278
Living closer to what calls you does not mean you need to change your whole life overnight.
279
Sometimes it simply means becoming more honest with your time.
280
If something truly matters to you,
281
it deserves a place in your day,
282
even if that place is small.
283
10 minutes.
284
One page.
285
One voice note.
286
One conversation.
287
One step.
288
The size of the step matters less than the direction.
289
I want you to remember that.
290
Sometimes we make the dream so big in our minds that we feel frozen before we begin.
291
But dreams are not built in giant moments.
292
They are built in repeated return.
293
You return to the idea.
294
You return to the practice.
295
You return to yourself.
296
Again and again.
297
There will be days when the excitement is gone.
298
Days when progress feels invisible.
299
Days when the old routine tries to pull you back into the life that asks less of you.
300
That is normal.
301
The goal is not to feel inspired every day.
302
The goal is to stay close to what feels true.
303
Sometimes the bravest thing you can do is continue quietly.
304
Not for applause.
305
Not for fast results.
306
But because something inside you knows this path belongs to you.
307
I've seen this happen with so many listeners of Jenny's English podcast.
308
At first, they come because they want to improve their English.
309
But over time, something deeper happens.
310
They begin to hear themselves differently.
311
They become more patient with their own voice,
312
more willing to make mistakes, more open to growth.
313
And slowly, the dream becomes part of their identity,
314
not just something they want, something they are becoming.
315
That may be true for you too.
316
Maybe your dream is not a destination.
317
Maybe it is a way of living,
318
a way of showing up for yourself with more courage,
319
more softness, and more consistency.
320
Before we close, if this episode stayed with you in some way,
321
take a moment to like the video and subscribe to Jenny's English Podcast.
322
This space grows because of people like you who keep coming back with open hearts.
323
And tonight, I want to leave you with one quiet question.
324
What is one dream you are ready to stop postponing?
325
Not tomorrow, not next month.
326
But starting with one small step today.
327
Have you experienced something like this?
328
Let me know in the comments.
329
Sometimes the dream you are waiting for is also waiting for you.
330
Bye-bye.
Télécharger l'application
Notation IA pour chaque phrase que vous prononcez
TRENDING
Populaires
Context & Background
In the recent episode of "Wake Up Your Dreams," Jennie invites listeners into her reflective journey. Sharing personal experiences, she discusses the gradual neglect of dreams in the hustle and bustle of daily life. Jennie's soothing narration reminds us of the dreams that once energized our spirit. Many English learners can relate to this feeling of drifting away from their aspirations, whether it's mastering English, pursuing creative endeavors, or seeking personal growth. This episode serves as a gentle nudge to recognize and revive those dreams, making it an inspiring backdrop for English learning.
Top 5 Phrases for Daily Communication
- "Have you ever had a dream that once made your heart feel alive?" - A great way to start meaningful conversations.
- "Sometimes those quiet moments bring back thoughts we haven't visited." - Useful for reflecting on experiences.
- "Some dreams begin to sit more quietly in the background." - A thoughtful expression about lost ambitions.
- "What happened to the things I once wanted?" - Questions to prompt introspection.
- "A part of you is waking up." - An encouraging phrase to suggest renewal.
Step-by-step Shadowing Guide
To effectively learn English with YouTube and enhance your speaking skills, let’s utilize the shadowspeaks technique through Jennie's dialogue. Shadow speaking helps to improve English pronunciation and develop fluency.
- Watch the Video: Begin by watching the episode without pausing. This gives you an overall understanding of the context.
- Listen Actively: Focus on Jennie’s tone and intonation. Notice how she emphasizes certain words or phrases that convey emotion.
- Pause & Repeat: Replay sections of the video where Jennie discusses her dreams. Pause after each key phrase and repeat it out loud to practice your shadow speaking.
- Record Yourself: Use your phone or computer to record your voice as you shadow Jennie. This allows you to hear your progress and adjust your pronunciation.
- Review & Reflect: After practicing, take a moment to reflect on the phrases. Think about how they relate to your own dreams and experiences. This personal connection will enhance your retention.
By following these steps, you’ll not only improve your English skills but also reconnect with the dreams that may have faded over time.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.
☕ Offrez-nous un café
ShadowingEnglish reste 100% gratuit grâce à votre soutien. Les coûts des serveurs et de l'IA sont élevés — votre café nous aide à continuer ! 🙏