शैडोइंग अभ्यास: Let's Go Outside and Play | Janelle Lin | TEDxGrandviewHeights - YouTube के साथ अंग्रेजी बोलना सीखें

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Nature is so beautiful.
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Every time I breathe in the fresh air in the morning,
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and lets the warm evening sun soak in my skin.
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It fills me with so much joy.
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I'm loving outdoors, close to trees, flowers, and animals too.
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In my home, we have a small garden where we grow tomatoes and strawberries.
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Every day, I help my mom and dad water the plants and take care of them.
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I can't wait until the fruits are ripe and huge.
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I pick some in my special basket and share them with my family.
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Besides spending time outside in my backyard,
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what I really enjoy is playing and exercising outdoors.
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Biking, hiking, roller skating, and jet climbing.
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All these fun activities make being outdoors so much more fun.
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I started to looping at doors.
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My uncle taught me how to relish skate.
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In the beginning, I was so afraid of falling down and getting hurt.
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The wheels were going so fast,
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and I didn't know how to stop.
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But my uncle held my hand and pushed me slowly.
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I felt safe because he was holding on to me so I wouldn't fall.
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He said, It's okay, Janelle.
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Keep going.
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You're great at this.
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I felt his worm hand on my hand every time.
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But suddenly, when I looked back,
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he wasn't holding on to me anymore.
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He was in the grassy area where we started.
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I was so surprised I rode all over here, all by myself.
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I'm still not as good and a little slow.
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But I am getting better and better.
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I see a lot of people roller skating,
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going on to tiptoes and even jumping on them.
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It looks like they have a lot of practice.
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I would love to try that one day when I'm better at it.
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So, if you want to spend more time outdoors,
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the first thing you can do is to try something new.
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I never saw a gorilla skate before,
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but then my uncle taught me how, and I loved it.
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I love to feel the wind on my face when I go really fast.
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Sure, you'll fail in the beginning,
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like how I also fell down so many times.
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But the important thing is to try,
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because if you don't try, you'll never know.
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The other thing I like to do outdoors is to hike.
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We have many mountains up in Vancouver where I live.
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And Grosse Mountain is one of them.
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One day I was hiking up with my best friend Hannah.
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And our families of course.
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There were a lot of people that day.
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There were men and women, grandfathers and grandmothers.
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and lots of kids too.
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We passed some of the slower ones and got passed by the faster climbers.
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Hannah and I climbed together huffing and puffing,
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piecing in and out, step by step on the way to the top.
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There were signs on the trees telling us how far we had climbed,
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but it seemed like it was taking forever.
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I knew I was driving my mom and dad bananas when I kept on asking them,
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Are we there yet?
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Are we there yet?
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Because it was taking so long.
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And once we start climbing,
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we can't stop and go back because there's only one way, going up.
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So we were all going to climb no matter how long it got,
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no matter how high it got.
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Finally, after never-ending time, we were finally at the top.
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My legs were so sore and my feet hurt a lot.
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But I suddenly forgot all that.
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I turned around and down at the beautiful view of Vancouver.
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It was so pretty!
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I could see the huge Greenshine Park.
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I could see English Bay.
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I could even see my home and Hannah's home us home.
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We spent a few minutes looking around for places and buildings we knew.
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Then came the fun part,
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which is going to the coffee shop and getting chocolate milk,
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orange juice, pizza and fries.
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As you can imagine, I was so hungry.
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We had water to drink a lot of But after that long time climb,
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I felt like I hadn't eaten for days.
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The pizza sure was yummy.
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I really forgot how tired I was.
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Which is a good thing because next we went off to the play area,
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which is always my favorite part of the girl's mountain.
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The mountain reps' adventure is so exciting.
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We get to climb on tall trees and rock trees and seetops.
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It's a bit scary, but a lot of fun.
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Hike up Ghost Mountain was not easy.
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It takes a long time and it's really hard and hard to climb,
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especially for a six-year-old like me.
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When I felt tired, Hans Prince reminded me about what's on top.
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It's a delicious pizza and an exciting play area.
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Now keep on going.
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So, if you feel tired and want to quit,
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stop, have a drink, and take a break.
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But never give up.
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Be patient and keep going,
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because it's so much better when you finish.
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Rolerskating is fun, but I like my uncle,
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mom, and dad to help me.
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Hiking is fun, but it's quite fun,
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and I can't really drive myself there yet.
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So, the only thing I can do all by myself now,
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which I really, really love,
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is to play on the monkey bars.
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Every time we have research in school,
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I rush to the monkey bars in the playground.
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I always want to be the first one there.
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I reach it really high and grab the bars,
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sitting side to side really fast.
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And because I'm much stronger now,
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I can stay up much longer.
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Uh-oh, there's a line behind me.
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Everyone wants to play too.
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So I'll take turns.
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I'm sure you can find something you love to do,
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and do it often.
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Even if it's just taking a walk.
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It's important to try to do it every day,
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so you make it a habit.
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Spending some time outside, even for a little while, is so refreshing.
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There are many other activities which are a lot of fun,
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like hiking, skiing, and playing on the monkey bars.
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Now that's a lot of fun!
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I hope you can find something you love and do often.
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My mom says that playing outside is very important for kids to grow.
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When we're outside, we see,
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hear, and smell many more things.
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We become stronger when we move our body, arms, and legs.
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And we can learn and appreciate other living things in nature.
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There is a beautiful world outside our doors.
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There are ocean waves and rainfalls for you to hear.
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There are huge mountains and forests for you to see.
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And there are beautiful flowers and green leaves for you to feel.
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So let's spend my time outdoors and enjoy the beauty of nature.
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Thank you.

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इस वीडियो में, जनेल लिन अपनी जीवनशैली और बाहरी गतिविधियों के बारे में बात करती हैं। वह सुबह की ताजा हवा और शाम की धूप का आनंद लेती हैं, जो उनके लिए बहुत खुशी लाती है। वह अपने छोटे से बाग में सब्जियाँ और फल उगाने का आनंद लेती हैं। जनेल अपने परिवार के साथ बाहर खेलने, साइक्लिंग करने और हाइकिंग करने की बात भी करती हैं, जो न केवल मजेदार हैं, बल्कि उन्हें फिट रखने में भी मदद करते हैं। यह वीडियो बच्चों और युवाओं को बाहर खेलने और नई गतिविधियों को सीखने के लिए प्रेरित करता है, जिससे उनका आत्मविश्वास बढ़ता है।

रोज़ाना संवाद के लिए शीर्ष 5 वाक्यांश

  • “फ्रेश एयर को सांस में लेना।” - सुबह की ताजगी का अनुभव।
  • “मैं अपने परिवार के साथ बाग का ध्यान रखती हूँ।” - परिवार के साथ gardening का महत्व।
  • “मुझे बाहर खेलना और व्यायाम करना पसंद है।” - खेलों और शारीरिक गतिविधियों का लाभ।
  • “नए चीज़ों को आज़माने में कभी न हिचकिचाएं।” - नई गतिविधियों को अपनाने की प्रेरणा।
  • “अगर आप कोशिश नहीं करेंगे, तो आप कभी नहीं जान पाएंगे।” - प्रयास करने का महत्व।

स्टेप-बाय-स्टेप शैडोइंग गाइड

इस वीडियो को समझने और बोलने में सुधार करने के लिए, आप निम्नलिखित कदम उठा सकते हैं:

  1. वीडियो को सुनें: सबसे पहले, पूरे वीडियो का ध्यान से सुनें। जनेल की आवाज़ और उनके उच्चारण पर ध्यान दें।
  2. शैडो स्पीच का अभ्यास करें: वीडियो को छोटा करके उसके हिस्सों को दोबारा सुनें। उनके बोलने के साथ-साथ बोलने की कोशिश करें। इससे आपकी अंग्रेजी बोलने का अभ्यास होगा।
  3. मुखरता पर ध्यान दें: उनके उच्चारण और अभिव्यक्ति पर ध्यान दें। आप चाहें तो उनकी स्थिति में खुद को रखें और उसी तरह से बोलने का प्रयास करें।
  4. महत्वपूर्ण वाक्यांशों को लिखें: ऊपर दिए गए वाक्यांशों को नोट करें और दिन में जब भी संभव हो, उनका उपयोग करें। यह आपके दैनिक संवाद में सुधार करेगा।
  5. दोहराएं और रिकॉर्ड करें: अपने अभ्यास को रिकॉर्ड करें और बाद में सुनें। यह आपको अपने सुधार के बारे में जानकारी देगा और आप अपने उच्चारण में बदलाव कर सकेंगे।

इस प्रकार, आप यूट्यूब से अंग्रेजी सीखें, शैडो स्पीच और अंग्रेजी बोलने का अभ्यास करके अपनी बोलने की क्षमता में सुधार कर सकते हैं। अपने अभ्यास को नियमित बनाएं और आगे बढ़ते रहें।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

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