Pratica di Shadowing: Vanessa: „Ich kämpfe seit meinem 11. Lebensjahr gegen Magersucht und Bulimie.“ I 37 Grad - Impara a parlare inglese con YouTube
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I am convinced that if I avoid d concrete and light out,
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I am convinced that if I avoid d concrete and light out,
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that everything inuli and light is quieter in a part.
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To empower potentially many things is not easy and you are after being self-assee
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I forgot to say that my mother said I am wrong with you.
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She said to me about sanity officer Vanessa,
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I'm afraid of you, that you're in front of me.
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My name is Vanessa and I'm fighting since my 11th year against Magersucht and Bulimie.
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I try to heal from the Essstorium.
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I want to be healthy,
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I want to set my focus in my life on other things and just be happy.
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I had no kind of childhood from the book.
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For me was my childhood very much from Streit and the feeling of alone being,
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myself being gestellt.
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I started to compare myself with others.
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I started to start with about 11 years.
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I felt never in my body.
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For me, it was just about the comparison,
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I was thinking about it,
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that I was too thick,
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that I was too thin.
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And that my body is not just fine.
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I thought that it was my responsibility to see that everything is different.
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That we are more happy.
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I sought my guilt and thought,
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if I change, everything will be better.
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A few times it was feeling that I had to control completely on things.
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I struggled to enjoy my brain beforeeling my Essi.
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constituent heartburn postsin until you've received water,
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just about more pencils, so that everything is visceral and healthier.
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I was not going to be a sport,
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but because the Essstörung told me that I have to do it.
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It was not good for me.
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I was just trying to play together.
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I had a lot of hunger,
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I felt a lot of weak.
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I didn't know why I took the strength to hold this training during this time.
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Most of the most of the stress are around the 13th and 25th.
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In the Anorexia, the people are already very underweight.
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The thoughts are often eenged on the diet.
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We can count on calories and also on the body.
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There is a lot of food on food.
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I've eaten 300 calories and I've no hunger.
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I really do so in my slee使用 with the rest.
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Is particularly out there.
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The things that they were having to L私 on a program?
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And these, even eating in my room,
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a lot of christmas and все the summer?
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Me and I've seen these without stopping by my christmas.
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That is the same way.
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I'm testing that I can just let it go.
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That I can't feel the pressure to go back to my life.
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I remember a big point in my history of my mother was before me,
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standing one morning and saw me with the trinning of my eyes and said,
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Vanessa, I have a fear of you,
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that you are in front of me,
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that I see you as you will be in front of me.
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And then I fell in the arms and immediately shot me the trinning of my eyes.
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It was the first time I realized that I need help.
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I got back to the hospital and were shot there facilities in the hospital and was determined.
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And I realized that my heart talked easily through this period of time to carry out.
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Because myihin-evening function was fastening low,
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because I was in the living state-of-the- Honors settings.
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...
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...
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the rest of times have a difficulty getting an zat issue and also usually depressive
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but at most of this clinic and also a stationary holiday.
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And for the children often there is often a family-based therapy.
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Here it's about the family really with the therapy.
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When I was 14 years old,
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I was then separated my parents.
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This time was very difficult for me,
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because there were so many changes.
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I felt very lost.
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It was like, as if the Ess-Störung would come and say, hey, I'm not.
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And then, how would it be if we start again?
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At this time, gave me the Ess-Störung to the extent to the rest of the day.
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There was just a control over what I could,
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what I could do, what I could do.
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I needed it to be able to get everything to come.
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Through the whole hunger and that I felt like that I felt like a lot of suffering,
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it led to me that my desire to eat more than ever.
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and I developed a really hot hunger.
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That ended up in the end, that I got Fressattack.
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Then it started to break the whole food that I ate during my Fressattack.
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So it came to me,
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that I was not only a disease, but also a Bulimie.
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That's that's not just normal food kind of food andертites and преп teled that it has beeninflammable soimiento
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i don't forget it's sometimes 喂
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Boeth Everybody and into the ice Roman Empire – I have said that already because of this stuff.
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Sometimes Butter-Ép café or Boaz will together beautifully вкус a bit.
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So you might hope things It's often times the Bloopers of Natural-Crystal occur very hurt too,
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because they realize death, but human conditionIMS,
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causatory difficulty, conditions, apar reasonable,
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and when you recall penité.
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with stress to consequences such as things´ better,눈 or Men fill for Carousel.
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We have about an in front of política.
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Many of us take care of them,
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in room for some of them and find healthyurance.
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We call it a little orada garden and raisin,
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Es find an elegant fundo of ammonia,
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I would say that it is a kind of therapy for me,
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with my Essstörung to come to know.
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Because it shows me, where I'm outside of my Essstörung and what I can start with my life.
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That's the Trockenfutter.
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I really help others, because it makes me happy.
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I have always wished there someone to be,
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who would be the hand.
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I want this hand for others,
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for animals, for other people,
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the one that is there,
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if they need it, so that nobody feels alone.
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I would say that I'm a happy woman who enjoys her life,
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who has what she has for her interests.
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And that it's so many things that can have fun.
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That's what I'm going to do.
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I would say that I give my children which I'm hoping something,
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what I wish I just got there or I didn't have imagined something else,
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and I got something like it,
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I don't get any sort of minimum.
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During this mostPOÜBtag phase of my Bulimia,
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I think that when I was ritters through associations needed at a moment,
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it was so worrying about tearing down my Week against him.
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The slower Because of this切
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that we could want to do to be able to keep up with this Syndrome track it was because of
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I felt so, I'd be considered a distressful and afford to see what this suddenerstatter is.
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But I know theщ psychcerf itself will get hurt to KNOW s' link on the road again!
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And unless you are tired of seeing vendo him coming in front while leaving Oh-oh!
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So sadial .
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I got to know my Essstörung really aware.
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And it made me really proud.
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And I saw it as a experience,
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in which I finally achieved it,
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as my Essstörung was better.
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In 20 years ago, I learned my partner.
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Oh, I was definitely not where I am today.
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Hi, Schatz.
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So, what do we do now?
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Man sieht ja auch generell,
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was den Fortschritt ihrer Essstörung angeht,
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das sind immer kleine Schritte.
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Aber wir sind ja mittlerweile schon seit fünf Jahren zusammen und es ging immer
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so ein Stück weit vorwärts und es wird eigentlich immer ein bisschen besser.
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Ein bisschen was drauf machen five years together and it was always a bit forward and it was always a bit better.
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It was a process, but the point came on,
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where I said, Vanessa is not the Essstörung or not by her disease,
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but by the people I met.
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I found Vanessa totally cool and then I said,
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I try to help her best as possible.
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I would say that Tim is with a lot of understanding with me.
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He gave me no idea,
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that he was for my Essstörung.
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I had the feeling that he is the first person that makes me honest with this disease,
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who tries to understand and also to support me.
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In which you really take me to these moments in your hand,
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and give me the arm to you and for me there is.
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As a partner of a woman with a S-stor on a woman,
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it's not always easy to be able to do it.
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Because it's always...
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You love people and that's the S-stor on a person.
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You see how the person has to do it and how she goes sometimes out of it.
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And to support them is sometimes not easy.
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He comes as a partner sometimes to his side and asks himself if he can do it with him.
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In the last five years in the relationship with Tim,
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I noticed that my Essstorium is not only not only me but also my partner,
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also Tim, and that I really do a lot with him.
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It's not even possible that he does so make it with me and still always so to me.
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What is important to you when you have an animal with a problem?
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It's important to have an animal with a problem with a problem.
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When the person is ready to go to a restaurant,
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you can see them at home and be together.
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You can't speak about the body's body.
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You can't say, you're so thin,
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you don't need to go.
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Or, look, you've already taken so and so much to it.
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It's great to be a person with an Essstörung.
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It's often difficult to be,
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and it's also very hard to be.
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It's also very hard to be.
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I wish, since I was a child,
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I wish to have a family with children and just a mother to be.
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And when you're older, it's just a bit of a doubt,
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that if you have an Essstörung, it can't work.
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Because it can also be,
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that the body can't do it anymore.
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And that's also a wish that I want to do it.
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If I would meet my 11-year-old,
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I would say I would say everything will be good.
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You don't need this Essstörung,
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you don't need this Krankheit,
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you don't need to eat.
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I learned in the last time,
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that it is important to me,
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to take care of myself,
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to learn my own boundaries.
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And if these are over-and-truths,
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I can also be able to protect myself.
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Contesto e Sfondo
Questo video presenta la storia di Vanessa, che condivide la sua personale battaglia contro i disturbi alimentari, in particolare la magrezza extrema e la bulimia, che ha iniziato a combattere all'età di 11 anni. La sua narrazione mette in evidenza il profondo impatto che queste problematiche hanno avuto sulla sua vita, sulla sua infanzia e sul modo in cui ha percepito il suo corpo. Vanessa esprime il desiderio di guarire e di concentrarsi su aspetti più positivi della vita, un tema centrale nel racconto di molti che affrontano sfide simili. Le sue parole offrono uno spaccato di vulnerabilità e resistenza, rendendo questo discorso non solo personale, ma universale per chiunque si senta in lotta con le proprie insicurezze.
Le 5 Frasi Chiave per la Comunicazione Quotidiana
- “Ho iniziato a confrontarmi con gli altri.”
- “Voglio essere felice.”
- “Mi sentivo molto debole.”
- “Pensavo che fosse mia responsabilità cambiare le cose.”
- “L’anoressia mi ha portato a contare le calorie.”
Queste frasi non solo riflettono la lotta di Vanessa, ma possono anche essere utili nel vostro percorso di imparare l'inglese con youtube. Ripetere queste espressioni può aiutare a migliorare la vostra pronuncia inglese e a creare familiarità con il linguaggio emotivo.
Guida Step-by-step per il Shadowing
Per utilizzare efficacemente il video di Vanessa come parte della vostra pratica di shadowspeak, ecco una semplice guida passo-passo:
- Ascolta attentamente il video: Fai attenzione alla pronuncia e all'intonazione di Vanessa. Questo ti aiuterà a cogliere le sfumature del suo discorso.
- Ripeti in tempo reale: Inizia a ripetere le frasi come fa Vanessa, cercando di imitare la sua pronuncia e ritmo. Questo è il cuore della pratica di shadow speech.
- Analizza e impara: Fai una pausa dopo ogni affermazione e cerca di capire il significato. Questo ti aiuterà ad assimilare meglio le espressioni e ad utilizzarle nelle conversazioni quotidiane.
- Pratica regolarmente: Dedica alcuni minuti al giorno a questa attività. Utilizzare video come questo non solo migliorerà la tua pronuncia ma aumenterà anche la tua fiducia nel parlare inglese.
- Integra con altre risorse: Considera di utilizzare un shadowing site per trovare altri materiali simili e ampliare il tuo repertorio linguistico.
Seguendo questi passaggi, sarai in grado di migliorare significativamente la tua abilità nell'inglese parlandone, utilizzando l'esperienza di Vanessa come un poderoso strumento di apprendimento.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.
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