쉐도잉 연습: Improve Your English Speaking | Daily Conversation About Healthy Habits - YouTube로 영어 말하기 배우기
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Hello everyone and welcome back to Mr. English Channel,
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Hello everyone and welcome back to Mr. English Channel,
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where learning English is easy and fun.
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I'm Emily.
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Hello Emily!
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Hi everyone!
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It is so wonderful to be here today.
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I am very, very excited.
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I am happy to hear that, Paul.
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You look very energetic today.
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You have a big smile on your face.
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Yes, I do.
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I feel great.
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I have a lot of energy today.
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That is fantastic.
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I am feeling very good too.
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It is a beautiful day to learn English.
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It really is.
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But before we start our conversation,
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we have something to ask our listeners.
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Oh, yes, that is right.
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Everyone, if you like our podcasts,
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please click the Like button right now.
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Yes, and please subscribe to Mr. English Channel.
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It helps us a lot.
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We want to make many,
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many more videos for you.
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And do not forget to share this with your friends.
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If they are learning English,
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they can listen and learn with us.
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Exactly.
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Sharing is caring.
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Okay, Emily, What are we talking about today?
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Well, Paul, you said you have a lot of energy today,
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so I thought, let's talk about healthy habits.
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Healthy habits?
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Oh, that is a very good topic.
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Yes.
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It's not just about eating an apple.
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It's about small things we do every day to feel good.
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I like that.
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Sometimes people think healthy is difficult,
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but it can be easy.
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Exactly.
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So, Paul, what is the first thing you do in the morning?
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Hmm.
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The first thing?
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I open my eyes.
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Yes, that is true.
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But after that, do you drink coffee?
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Well, usually yes.
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I love coffee.
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I go to the kitchen and I make a big cup of hot coffee.
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Ah, I see.
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But here's a tip, Paul.
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A small, healthy tip.
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Before the coffee, drink water.
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Water?
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In the morning?
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Yes, your body is thirsty after you sleep.
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A big glass of water is like a hello to your body.
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Wow, a hello to my body.
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I like that.
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Is the water cold or warm?
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Some people like warm water with lemon.
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Some people like cold water.
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Both are good.
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It helps you wake up.
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Okay.
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Water first, then coffee.
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I can do that.
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That is an easy habit.
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Good job.
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Now let's talk about breakfast.
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What do you usually eat?
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Hmm.
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I'm often in a hurry.
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I just eat a piece of bread.
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Or maybe a cookie.
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Oh, Paul, a cookie for breakfast?
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I know, I know.
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It is not very healthy, is it?
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Well, it gives you sugar,
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but then you feel tired very fast.
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A better habit is to eat something with power.
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Power food?
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Like what?
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Like a superhero?
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Almost.
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Like eggs or fruit or yogurt.
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These things give your body energy for a long time.
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Hmm.
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I love eggs.
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And I like bananas too.
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Perfect.
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An egg and a banana.
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That is a superhero breakfast.
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I will try that tomorrow.
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A superhero breakfast for a superhero podcast host.
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Yes, exactly.
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Now, Paul, let's talk about movement.
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Do you go to the gym?
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The gym?
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Oh, no. I do not like the gym.
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It is loud, and there are too many people.
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I understand.
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Many people do not like the gym,
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but you do not need a gym to be healthy.
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Really?
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Then what can I do?
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You can walk.
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Walking is one of the best healthy habits.
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I walk to the bus stop every day.
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Does that count?
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Yes, but maybe you can walk a little more.
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For example, do you take the elevator at work?
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Yes, my office is on the third floor.
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I always take the elevator.
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Well, here's a challenge.
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Take the stairs.
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The stairs?
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Three floors?
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Phew, that's a lot of work, Emily.
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It is a little work,
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but it is great for your heart.
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And it only takes two minutes.
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Hmm.
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Two minutes.
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You are right.
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Two minutes is not a long time.
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I can try the stairs.
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That's the spirit.
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Small steps, Paul.
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Small steps lead to big changes.
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I like that phrase.
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Small steps lead to big changes.
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It is true.
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Now, let's talk about work.
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You sit at a desk all day, right?
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Yes.
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I sit in my chair and I look at my computer for many hours.
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That is hard for your body.
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Your back and your neck get tired.
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Oh, yes.
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My neck hurts right now.
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I'm sorry to hear that.
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Here's another easy habit.
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The stand-up habit.
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The stand-up habit?
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What is that?
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Every hour, stand up for one minute.
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Stretch your arms, look away from the computer.
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Just one minute?
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Yes, just one minute.
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It helps your blood move.
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It helps your eyes rest.
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That sounds very easy.
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I can set an alarm on my phone.
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That is a great idea, Paul.
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An alarm is a very good tool for habits.
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Okay.
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So, water in the morning,
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a healthy breakfast, the stairs,
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and standing up every hour.
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I am becoming very healthy today.
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You are, but we have more.
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What about lunch?
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Ah, lunch.
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I usually go to the shop and buy a sandwich.
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And maybe a soda.
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A soda?
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Hmm, soda has a lot of sugar, Paul.
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I know, but it tastes so good.
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It does, but too much sugar makes you feel blah in the afternoon.
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Blah?
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What does blah mean?
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It means tired and bored.
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You have no energy.
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Oh, I feel blah every day at 3 p.m.
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See?
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That is the sugar.
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Try to drink sparkling water instead, or just cold water.
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Sparkling water.
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Okay.
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It has bubbles, so it is fun to drink.
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Yes, and for the sandwich,
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try to have some vegetables.
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Vegetables?
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Like salad?
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Yes, lettuce, tomatoes, cucumbers.
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They make your plate look like a rainbow.
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A rainbow plate.
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I like that.
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It sounds pretty.
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It is, and it is very good for you.
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Okay, Emily, I have a question.
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What about snacks?
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I get hungry in the afternoon.
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Snacks are important, but instead of chocolate or chips,
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try nuts or an apple.
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I like almonds.
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Are almonds healthy?
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Yes, almonds are excellent.
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They are full of good things for your brain.
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My brain needs all the help it can get.
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You are doing great, Paul.
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Now, let's talk about the end of the day.
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What do you do before you sleep?
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Well, I sit on my sofa,
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I watch TV, and I look at my phone.
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I look at social media for a long time.
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Ah, the phone.
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This is a big one, Paul.
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Is looking at my phone a bad habit?
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In the evening, yes.
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The light from the phone tells your brain, Hey, it is daytime.
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Wake up.
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Oh, so that is why I cannot sleep.
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Yes, exactly.
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Your brain is confused.
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A healthy habit is to put the phone away one hour before sleep.
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One hour.
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What do I do for one hour without my phone?
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You can read a book,
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or listen to music, or talk to a friend.
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Oh, I have a book on my table.
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I never read it.
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Now is a good time to start.
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Reading makes your mind calm.
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It helps you have a deep sleep.
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A deep sleep sounds wonderful.
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I am often tired when I wake up.
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If you sleep well, you wake up happy.
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It is the best healthy habit.
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You are right, Emily.
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Sleep is very important.
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And here is one more habit.
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This one is for your mind.
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For my mind?
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Yes.
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Every day, think of three things you are thankful for.
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Thankful?
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You mean things that make me happy?
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Yes.
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Like, I am thankful for my coffee.
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I am thankful for the sun.
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I am thankful for my friend, Paul.
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Oh, Emily, thank you.
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I am thankful for my friend, Emily, too.
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See?
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It makes you feel good inside.
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Being positive is a healthy habit for your heart.
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Wow.
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We talked about a lot of things today.
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We did.
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Healthy habits are everywhere.
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It is not just about running a marathon.
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No, not at all.
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It is about the small choices.
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Water instead of soda, stairs instead of the elevator,
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a book instead of a phone.
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I feel very motivated now.
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I want to start right now.
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But I already had my coffee today.
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That is okay.
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You can start the next habit now.
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Okay.
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I will stand up and stretch.
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That feels good.
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Good job, Paul.
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You see, it only takes one minute.
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You are a very good teacher, Emily.
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These tips are very simple, but very useful.
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Thank you, Paul.
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I try to do these things too.
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I'm not perfect, but I try.
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That is important to say.
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We're not perfect.
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Sometimes I will eat a cookie for breakfast.
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And that is okay.
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Just try to be healthy most of the time.
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Exactly.
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80% healthy, 20% cookies.
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That sounds like a good plan.
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Well, Emily, I think we should remember what we talked about today for our listeners.
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Yes.
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Let's look back at our chat.
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It was a very good one.
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It was.
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I remember the first thing.
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We talked about the morning.
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You said I should drink a big glass of water before my coffee.
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Yes.
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Give your body a hello with water.
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And then we talked about breakfast.
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Right.
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No more cookies.
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Well, maybe fewer cookies.
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I need a superhero breakfast with eggs and fruit.
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Yes.
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And then we talked about moving during the day, like taking the stairs.
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Yes, the stairs.
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Three floors from my heart.
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And standing up at my desk every hour to stretch.
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Perfect.
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And don't forget lunch.
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Oh, I remember.
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The rainbow plate.
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More vegetables and less soda.
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Sparkling water is my new friend.
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And the snacks?
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Almonds.
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Good for my brain.
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I will put a bag of nuts on my desk.
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That is a great idea.
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And what about the evening?
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No phone before bed.
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I will read my book instead.
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It helps me sleep deeply.
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And the last habit, for the mind?
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Being thankful.
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Thinking about three good things every day.
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It makes me happy.
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You remembered everything, Paul.
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I am so proud of you.
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Thank you.
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It is easy when the tips are so good.
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I am glad you liked them.
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And I hope our listeners like them, too.
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I hope so.
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Healthy habits help us learn English better, too.
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When our body is happy,
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our brain is ready to learn.
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That is so true.
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A healthy student is a good student.
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Well everyone, that is all for today.
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We hope you enjoyed this talk.
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Yes, thank you so much for being with us.
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Before you go, we have a question for you.
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Yes!
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In the comments below, tell us what is one healthy habit you have.
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Or what is one new habit you want to start.
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We love to read your stories.
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Please write in English.
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It is very good practice for you.
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And if you liked this episode,
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please share it with one friend today.
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Yes, share the health and share the English.
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And don't forget to subscribe and like the video if you haven't yet.
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It was so nice to talk with you, Emily.
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I feel healthier already.
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Me too, Paul.
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Have a wonderful, healthy day, everyone.
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Goodbye, everyone.
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See you in the next episode.
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Bye-bye.
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.
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일상 회화에서 건강한 습관에 대해 이야기를 나누는 이 비디오는 IELTS 스피킹 준비에 매우 유용합니다. 뛰어난 대화 형태와 자연스러운 발음은 영어 쉐도잉 연습을 통해 쉽게 따라할 수 있습니다. 대화를 들으며 반복적으로 말해보면, 일상 대화 능력이 자연스럽게 향상됩니다. 게다가, 이를 통해 자신감도 함께 키울 수 있으며, 친구들과 나누는 대화 속에서도 유용한 표현들을 쉽게 사용할 수 있습니다.
문법 및 표현 분석
비디오 속 대화에서 사용된 주요 구조와 표현을 살펴보면:
- “What is the first thing you do in the morning?” - 이 질문 형식은 대화의 시작점에서 상대방의 행동을 유도하는 좋은 방법입니다. 영어 회화 연습 시 이러한 질문을 활용해 다양한 답변을 시도해 보세요.
- “I feel great. I have a lot of energy today.” - 감정을 표현하는 구문을 쓰는 것은 대화의 즐거움을 더합니다. ‘feel’과 같은 동사를 사용해 자신의 상태를 명확하게 나타내는 것이 중요합니다.
- “It is a beautiful day to learn English.” - 특정 상황을 긍정적으로 묘사하는 이 표현은 분위기를 부드럽게 만들고, 대화의 흐름을 좋게 합니다.
이처럼 다양한 표현을 활용하여 영어 쉐도잉 및 회화 연습을 해보세요. 이를 통해 자연스러운 대화 능력을 키울 수 있습니다.
일반적인 발음 함정
비디오에서 특히 주의해야 할 발음 요소는 다음과 같습니다:
- “healthy habits” - 첫 음절의 발음이 중요합니다. 이 단어를 말할 때는 혀의 위치에 집중하여 ‘헬시'가 아니라 '헬씨'에 가깝게 발음하는 것이 좋습니다.
- “energy” - 이 단어에서는 'n'과 'g' 발음이 자연스럽게 이어져야 합니다. 따라서, '에너지'가 아니라 '에너지'에 가까운 소리로 발음하는 연습이 필요합니다.
- “beautiful” - 이 단어의 경우, 중간의 't' 발음에 주의하세요. 일반적으로 빠른 대화에서는 무시되기 쉽지만, 정확한 발음은 대화의 품질을 높이는 데 기여합니다.
이러한 발음 함정을 유의하면서 영어 쉐도잉을 통해 연습한다면, 자연스럽고 명확한 발음을 얻을 수 있습니다.
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