쉐도잉 연습: Scared to speak English? ⏲️ 6 Minute English - YouTube로 영어 말하기 배우기

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Hello and welcome to 6 Minute English from BBC Learning English.
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Hello and welcome to 6 Minute English from BBC Learning English.
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I'm Pippa.
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And I'm Beth.
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Have you ever been scared of speaking in English?
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In this episode, we're talking about why speaking in a foreign language can be so stressful.
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So Pippa, do you ever get nervous speaking in a different language?
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Yes, I learned French when I was younger and I was actually quite good at it,
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I think, but I was really nervous when I was speaking French.
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How about you?
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Yeah, I've always felt like that with Spanish.
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I am scared to speak because I don't want to make mistakes,
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even though I know it's okay to make mistakes.
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Well, in this episode of Six Minute English will be hearing about how to feel less nervous when you speak English.
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And as usual, we'll be learning some useful new words and phrases.
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You can practice these with the quiz and worksheet on our website, bbclearningenglish.com.
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But first, I have a question for you, Pippa.
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So English has around one million words,
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but on average, how many words does a typical English speaker use in daily conversation?
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Is it A between 2,000 and 3,000,
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B between 20,000 and 30,000,
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or C between 200,000 and 300,000?
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I'm going to say A, 2,000 to 3,000.
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OK, well we will find out later in the programme.
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Now Pippa, you said you found it stressful speaking in French even though you are quite good at it.
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Now someone else who has had this experience is Hanan Razak.
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Hanan is a journalist at BBC Arabic and also host of the podcast Beating Speaking Anxiety.
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Here she is telling BBC Learning English presenter Georgie about speaking English.
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My English was actually pretty good but having conversations with people I found it really difficult.
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So when I first joined the BBC the learning English team made an assessment of my English level
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which they used to do for all new joiners to see if they need any help or courses.
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My results were pretty good and I was fluent but on
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that very same day leaving the building
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and going to get some coffee I couldn't really understand what the barista was saying
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and I felt pretty nervous to order coffee and was trying to stress every single word,
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hoping that my grammar is correct and I'm pronouncing the words right.
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Yeah, I'm sure that's a situation lots of people can relate to.
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Hanan's results on her English assessment were pretty good,
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but she was still pretty nervous to speak in English,
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for example, when ordering a coffee in English.
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The modifier pretty means quite or a bit.
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Georgie says that Hanan's experience is something that lots of people can relate to.
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If you relate to a situation,
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you know what it feels like,
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usually because a similar thing has happened to you.
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So lots of people feel nervous speaking another language,
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even if they're good at it, like Hanan.
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We can call this speaking anxiety.
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Anxiety means an uncomfortable feeling or worry about something that is happening or could happen in the future.
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So why do so many people have anxiety about speaking a foreign language?
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Experts think it's connected to the beliefs we have about ourselves.
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Han Luuo, professor of Chinese at Lafayette College in the United States,
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explains more to BBC Learning English presenter Georgie.
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You know, usually the beliefs that cause anxiety,
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especially severe anxiety, are, we call it irrational beliefs.
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And also like some low self-perceptions,
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fear of negative evaluation, all those learner internal, you know, factors.
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And Han says that learners worry about mistakes because they're scared of negative evaluation.
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In other words, that people will judge them for their mistakes and think badly of them.
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Han argues that irrational beliefs can make us anxious.
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Irrational beliefs are beliefs that aren't based on things that are true.
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They're not logical.
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Han says some people who have speaking anxiety have low self-perceptions.
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Your self-perception is what you think about yourself.
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Self-perception and irrational beliefs are both internal factors.
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They come from inside your head,
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not from the people around you.
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So, for example, when you speak your first language,
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you might feel confident and intelligent.
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But when you speak in a new language,
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you make mistakes and feel less confident.
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You can't show people what you're really like, and this is frustrating.
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But as we tell people all the time at BBC Learning English, mistakes are normal.
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You have to try to speak even though you make mistakes.
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And mistakes can be a good thing.
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They can help us learn.
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And if you want more tips to improve your speaking,
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listen to the Beating Speaking Anxiety podcast.
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There's a link in the notes below this episode.
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But Beth, I think it's time for the answer to your quiz question.
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Yes, I asked you how many words does the average English speaker use in daily communication?
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The answer is 20 to 30,000.
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That's quite a lot.
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Yeah, that's loads.
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Okay, let's recap the vocabulary we've learnt.
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Pretty can be used as a modifier to mean quite or a bit.
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If you relate to a person or situation,
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you understand them, usually because you've experienced something similar.
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Anxiety is feeling uncomfortable or worried about something that is happening or could happen in the future.
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Irrational beliefs are beliefs about something that is not true.
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They're not logical.
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Self-perception is the way you see yourself.
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And internal means inside the body or mind.
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Once again, our six minutes are up,
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but if you'd like to find out more about speaking anxiety,
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then head over to our website,
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bbclearningenglish.com, to find our Beating Speaking Anxiety series.
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There are podcasts about the things we find scary when speaking a different language,
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and videos with tips to help you feel more confident with speaking.
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Thanks for joining us and goodbye.
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Goodbye.
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Bye!

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왜 이 비디오로 영어 말하기 연습을 해야 하나요?

이 비디오는 영어로 말하는 것에 대한 두려움을 극복하는 방법을 제시합니다. 많은 사람들이 외국어를 말할 때 긴장감을 느끼지만, 이런 감정을 이해하고 연습을 통해 극복할 수 있습니다. 영어 쉐도잉 기법은 발음과 억양을 자연스럽게 습득하게 도와주며, 실질적인 의사소통 능력 향상에 기여합니다. 비디오에서 다루어진 다양한 상황에 대한 대화 연습을 통해, 실제 대화에서의 자신감을 키울 수 있습니다.

문법 및 표현 분석

비디오에서 사용된 몇 가지 주요 문법 및 표현 구조는 다음과 같습니다:

  • 주어 + 동사 + 보어: "My English was actually pretty good." 이 표현은 간단하지만, 자신감 있는 의사소통을 위한 기초가 됩니다.
  • 과거형 사용: "I learned French when I was younger." 듣는 사람에게 이야기를 전달할 때 시간적 배경을 제공하는 것이 중요합니다.
  • 고백적인 질문: "How about you?" 이 표현은 대화를 진행하는 데 도움을 주며, 상대방의 의견을 촉구하는 데 효과적입니다.
  • 수식어 사용: "I was really nervous." 수식어를 통해 감정을 풍부하게 표현하는 것이 대화의 깊이를 더합니다.

일상적인 발음의 함정

비디오에서는 몇 가지 발음의 함정을 암시하고 있습니다. 특히 "anxiety"와 같은 단어는 영어에서는 흔히 엉뚱하게 발음될 수 있습니다. 이러한 발음 실수를 피하기 위해 영어 발음 교정 연습이 필요합니다. 아울러, 비디오에 나온 "pretty"와 같은 단어는 강세에 따라 의미가 달라지기 때문에 주의가 필요합니다. 이러한 단어들을 shadow speak를 통해 정확하게 연습하면 더 나은 발음을 외우고 사용할 수 있습니다.

결론적으로, 이 비디오를 통해 영어 말하기 연습을 하면서 자신의 발음과 문법 실력을 향상시킬 수 있으며, 영어 쉐도잉 기법을 통해 보다 자신감 있는 영어 대화를 나누게 될 것입니다. 정기적인 연습이 언어 능력 향상에 큰 도움을 주며, 두려움을 극복하는 데 필수적입니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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