쉐도잉 연습: The Fleeting Euphoria of Success | Debbie Millman | TED - YouTube로 영어 말하기 배우기

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For the last 20 years, I've interviewed hundreds of people about their motivation to create,
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For the last 20 years, I've interviewed hundreds of people about their motivation to create,
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their ambition, and what it feels like to be whole and at home in the world on my podcast, Design Matters.
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In one episode several years ago, I interviewed a famous painter about a recent exhibition,
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a show that had taken years to create.
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Given the magnitude of the accomplishment, I asked her how long the feeling of pride lasted after opening night.
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She looked at me, she smiled sheepishly, and stated, about 11 minutes.
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I thought she was joking, But she wasn't.
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Since that interview, I've come to realize she's not the only one whose achievements feel ephemeral and fleeting.
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Not by a long shot.
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Over the past four years, in addition to my interviews, I've conducted my own version of a Proustian questionnaire for print magazine.
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Hundreds of creative people have answered the same 10 questions about their life and their work.
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Given the response I had with the famous painter, I included this question.
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How long does the feeling of pride and joy at accomplishing something last for you?
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As I collected my responses to the questionnaire and reviewed all of my transcripts of my interviews and conversations,
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I saw how up close for so many people,
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the pride and joy of accomplishment dissipates almost as quickly as it manifests.
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I heard it in the words of a poet who shared
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that the high of publishing a book lasted until she sent in her final manuscript.
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I heard it in the voice of a designer who admitted he felt restless the very night of an awards ceremony.
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And I heard it in the plaintiff confession of a musician who told me,
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the only time I feel at peace is when I'm in the studio,
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not on stage, not after, only while I'm making.
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Another confession.
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I've felt this way my whole life.
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After publishing a book, after mounting an exhibition, after a TED Talk, after what should feel like I've reached the pinnacle,
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moments I've dreamed of for decades, the joy evaporates within days,
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sometimes hours, and once terrifyingly within minutes.
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And then, for so many people, what happens next?
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The quest to create, to make something bigger, more ambitious, or more challenging begins again.
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I found this all utterly confounding and I became consumed with the question of why.
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Why does the feeling of creative achievement slip away almost as soon as we grasp it?
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Why are we in such a rush to want something more.
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Is it ego, ambition, addiction to attainment?
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We're living in a culture now obsessed with achievement, and we measure that success with metrics,
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likes, views, followers, awards, trophies, sales, and we celebrate the hustle.
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We glorify the grind, and we equate visibility with value.
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Now, after 20 years of interviewing more than 1,000 people, I've come to believe that something else is at play.
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When I look at the creative people I admire most, I see people answering a calling.
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A calling that says create, shape, build, imagine, express.
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Not necessarily to be seen, but to be.
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What if the actual reward is not accomplishment, but the act of creating?
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Think about it.
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The finished products and trappings of creative accomplishment are often seen as the goal.
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And if we haven't yet reached mastery, we're told we have to fake it until we make it.
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Pretend.
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But I don't think people should have to fake anything.
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Instead, I'd rather make it until I make it.
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You see, I believe that the act of making is like oxygen.
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When the making stops, it becomes hard to breathe.
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Now, I admit, I still struggle with this.
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I crave recognition.
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I still measure myself by external markers of success.
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And I'm still racing towards multiple finish lines.
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But I'm learning, albeit slowly, that these moments will never, ever be enough.
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They can't be because in the end, they represent a certain scarcity, while making is the actual abundance.
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Several years ago, I interviewed David Lee Roth, the swashbuckling former frontman of the rock group Van Halen.
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I first became a fan of the band in the mid-1980s after the release of their five-time platinum album 1984.
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The record sold over 12 million copies, produced four singles, peaked at number two on the Billboard charts,
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charts and was only held back from the number one position by Michael Jackson's thriller.
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I interviewed David Lee in 2019
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and asked him what it felt like to reach the peak of the tallest mountain in his storied career.
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He paused and was reflective as he recalled the and what he said next really surprised me.
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He told me, you have to be really careful when you reach that peak,
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as it's always cold, you're often alone, and there's only one direction to go.
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And it occurred to me right then and there that I didn't want to peak until the day before I die.
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I'd die.
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And I wanted to take my time slowly walking up that mountain,
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making new things all along the way.
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So the next time you finish anything, a book, a poem, a song, a painting, try not to despair.
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That fleeting feeling of accomplishment isn't a flaw.
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It's part of the creative condition.
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Instead, heed the calling, continue to make things,
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and maybe, just maybe, take your time becoming the creative being that you want to be.
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Thank you.

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이 수업에 대하여

이번 수업에서는 Debbie Millman의 TED 강연을 통해 성공의 덧없는 기쁨에 대해 배우고, 이를 바탕으로 영어 발음을 향상시킬 수 있는 연습을 진행합니다. 강연에서 그녀는 성취 후의 기쁜 감정이 얼마나 빨리 사라지는지를 이야기하며, 창작의 가치를 강조합니다. 이 내용을 통해 영어 쉐도잉을 하며, 감정의 뉘앙스를 살리고 의사소통 기술을 개선하는 데 초점을 두겠습니다.

주요 어휘 및 구문

  • 성취 (Achievement) - 어떤 목표를 달성한 상태.
  • 덧없음 (Ephemeral) - 순간적이고 지속되지 않는 상태.
  • 창작 (Creation) - 뭔가를 만들어 내는 과정.
  • 호흡 (Breath) - 생명 유지의 기본 요소 중 하나, 여기서는 창작의 중요성을 비유함.
  • 내면의 소리 (Calling) - 누군가가 따르는 내적 동기.
  • 유명세 (Fame) - 공적 인지도를 뜻함.
  • 영감 (Inspiration) - 창작의 발동 요인.
  • 기한 (Deadline) - 목표를 달성해야 하는 최종 시간.

연습 팁

영어 쉐도잉 연습을 위해 Debbie Millman의 강연 내용을 함께 듣고 따라 말해보세요. 강연의 속도는 적당하게 느리며 감정의 변화가 뚜렷하게 나타납니다. shadow speech 기법을 활용하여 그녀의 억양과 발음을 정확히 따라하는 것이 중요합니다. 특히, 다음과 같은 점에 유의하세요:

  • 단어의 끝 소리를 명확하게 발음하기.
  • 감정의 뉘앙스를 살리며 목소리에 변화를 주기.
  • 강연 속에서 강조된 단어나 구문을 반복하여 자기 것으로 만들기.

이와 같은 연습을 지속적으로 진행하면, shadowspeak 능력이 향상되고 유창한 발음을 구사할 수 있게 됩니다. 결국, 유튜브 영어 공부의 효과를 극대화할 수 있는 좋은 방법입니다. 꾸준히 연습하면서 자신만의 스타일을 개발해보세요.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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