쉐도잉 연습: Vanessa: „Ich kämpfe seit meinem 11. Lebensjahr gegen Magersucht und Bulimie.“ I 37 Grad - YouTube로 영어 말하기 배우기

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I am convinced that if I avoid d concrete and light out,
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I am convinced that if I avoid d concrete and light out,
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that everything inuli and light is quieter in a part.
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To empower potentially many things is not easy and you are after being self-assee
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I forgot to say that my mother said I am wrong with you.
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She said to me about sanity officer Vanessa,
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I'm afraid of you, that you're in front of me.
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My name is Vanessa and I'm fighting since my 11th year against Magersucht and Bulimie.
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I try to heal from the Essstorium.
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I want to be healthy,
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I want to set my focus in my life on other things and just be happy.
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I had no kind of childhood from the book.
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For me was my childhood very much from Streit and the feeling of alone being,
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myself being gestellt.
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I started to compare myself with others.
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I started to start with about 11 years.
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I felt never in my body.
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For me, it was just about the comparison,
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I was thinking about it,
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that I was too thick,
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that I was too thin.
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And that my body is not just fine.
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I thought that it was my responsibility to see that everything is different.
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That we are more happy.
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I sought my guilt and thought,
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if I change, everything will be better.
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A few times it was feeling that I had to control completely on things.
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I struggled to enjoy my brain beforeeling my Essi.
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constituent heartburn postsin until you've received water,
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just about more pencils, so that everything is visceral and healthier.
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I was not going to be a sport,
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but because the Essstörung told me that I have to do it.
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It was not good for me.
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I was just trying to play together.
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I had a lot of hunger,
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I felt a lot of weak.
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I didn't know why I took the strength to hold this training during this time.
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Most of the most of the stress are around the 13th and 25th.
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In the Anorexia, the people are already very underweight.
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The thoughts are often eenged on the diet.
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We can count on calories and also on the body.
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There is a lot of food on food.
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I've eaten 300 calories and I've no hunger.
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I really do so in my slee使用 with the rest.
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Is particularly out there.
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The things that they were having to L私 on a program?
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And these, even eating in my room,
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a lot of christmas and все the summer?
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Me and I've seen these without stopping by my christmas.
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That is the same way.
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I'm testing that I can just let it go.
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That I can't feel the pressure to go back to my life.
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I remember a big point in my history of my mother was before me,
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standing one morning and saw me with the trinning of my eyes and said,
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Vanessa, I have a fear of you,
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that you are in front of me,
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that I see you as you will be in front of me.
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And then I fell in the arms and immediately shot me the trinning of my eyes.
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It was the first time I realized that I need help.
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I got back to the hospital and were shot there facilities in the hospital and was determined.
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And I realized that my heart talked easily through this period of time to carry out.
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Because myihin-evening function was fastening low,
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because I was in the living state-of-the- Honors settings.
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...
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...
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the rest of times have a difficulty getting an zat issue and also usually depressive
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but at most of this clinic and also a stationary holiday.
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And for the children often there is often a family-based therapy.
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Here it's about the family really with the therapy.
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When I was 14 years old,
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I was then separated my parents.
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This time was very difficult for me,
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because there were so many changes.
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I felt very lost.
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It was like, as if the Ess-Störung would come and say, hey, I'm not.
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And then, how would it be if we start again?
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At this time, gave me the Ess-Störung to the extent to the rest of the day.
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There was just a control over what I could,
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what I could do, what I could do.
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I needed it to be able to get everything to come.
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Through the whole hunger and that I felt like that I felt like a lot of suffering,
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it led to me that my desire to eat more than ever.
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and I developed a really hot hunger.
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That ended up in the end, that I got Fressattack.
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Then it started to break the whole food that I ate during my Fressattack.
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So it came to me,
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that I was not only a disease, but also a Bulimie.
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That's that's not just normal food kind of food andертites and преп teled that it has beeninflammable soimiento
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i don't forget it's sometimes 喂
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Boeth Everybody and into the ice Roman Empire – I have said that already because of this stuff.
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Sometimes Butter-Ép café or Boaz will together beautifully вкус a bit.
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So you might hope things It's often times the Bloopers of Natural-Crystal occur very hurt too,
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because they realize death, but human conditionIMS,
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causatory difficulty, conditions, apar reasonable,
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and when you recall penité.
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with stress to consequences such as things´ better,눈 or Men fill for Carousel.
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We have about an in front of política.
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Many of us take care of them,
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in room for some of them and find healthyurance.
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We call it a little orada garden and raisin,
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Es find an elegant fundo of ammonia,
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I would say that it is a kind of therapy for me,
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with my Essstörung to come to know.
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Because it shows me, where I'm outside of my Essstörung and what I can start with my life.
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That's the Trockenfutter.
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I really help others, because it makes me happy.
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I have always wished there someone to be,
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who would be the hand.
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I want this hand for others,
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for animals, for other people,
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the one that is there,
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if they need it, so that nobody feels alone.
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I would say that I'm a happy woman who enjoys her life,
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who has what she has for her interests.
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And that it's so many things that can have fun.
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That's what I'm going to do.
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I would say that I give my children which I'm hoping something,
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what I wish I just got there or I didn't have imagined something else,
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and I got something like it,
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I don't get any sort of minimum.
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During this mostPOÜBtag phase of my Bulimia,
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I think that when I was ritters through associations needed at a moment,
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it was so worrying about tearing down my Week against him.
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The slower Because of this切
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that we could want to do to be able to keep up with this Syndrome track it was because of
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I felt so, I'd be considered a distressful and afford to see what this suddenerstatter is.
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But I know theщ psychcerf itself will get hurt to KNOW s' link on the road again!
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And unless you are tired of seeing vendo him coming in front while leaving Oh-oh!
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So sadial .
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I got to know my Essstörung really aware.
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And it made me really proud.
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And I saw it as a experience,
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in which I finally achieved it,
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as my Essstörung was better.
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In 20 years ago, I learned my partner.
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Oh, I was definitely not where I am today.
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Hi, Schatz.
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So, what do we do now?
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Man sieht ja auch generell,
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was den Fortschritt ihrer Essstörung angeht,
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das sind immer kleine Schritte.
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Aber wir sind ja mittlerweile schon seit fünf Jahren zusammen und es ging immer
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so ein Stück weit vorwärts und es wird eigentlich immer ein bisschen besser.
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Ein bisschen was drauf machen five years together and it was always a bit forward and it was always a bit better.
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It was a process, but the point came on,
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where I said, Vanessa is not the Essstörung or not by her disease,
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but by the people I met.
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I found Vanessa totally cool and then I said,
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I try to help her best as possible.
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I would say that Tim is with a lot of understanding with me.
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He gave me no idea,
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that he was for my Essstörung.
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I had the feeling that he is the first person that makes me honest with this disease,
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who tries to understand and also to support me.
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In which you really take me to these moments in your hand,
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and give me the arm to you and for me there is.
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As a partner of a woman with a S-stor on a woman,
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it's not always easy to be able to do it.
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Because it's always...
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You love people and that's the S-stor on a person.
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You see how the person has to do it and how she goes sometimes out of it.
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And to support them is sometimes not easy.
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He comes as a partner sometimes to his side and asks himself if he can do it with him.
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In the last five years in the relationship with Tim,
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I noticed that my Essstorium is not only not only me but also my partner,
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also Tim, and that I really do a lot with him.
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It's not even possible that he does so make it with me and still always so to me.
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What is important to you when you have an animal with a problem?
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It's important to have an animal with a problem with a problem.
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When the person is ready to go to a restaurant,
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you can see them at home and be together.
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You can't speak about the body's body.
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You can't say, you're so thin,
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you don't need to go.
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Or, look, you've already taken so and so much to it.
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It's great to be a person with an Essstörung.
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It's often difficult to be,
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and it's also very hard to be.
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It's also very hard to be.
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I wish, since I was a child,
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I wish to have a family with children and just a mother to be.
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And when you're older, it's just a bit of a doubt,
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that if you have an Essstörung, it can't work.
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Because it can also be,
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that the body can't do it anymore.
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And that's also a wish that I want to do it.
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If I would meet my 11-year-old,
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I would say I would say everything will be good.
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You don't need this Essstörung,
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you don't need this Krankheit,
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you don't need to eat.
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I learned in the last time,
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that it is important to me,
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to take care of myself,
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to learn my own boundaries.
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And if these are over-and-truths,
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I can also be able to protect myself.
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  • “나는 나를 변화시키고 싶다.” - Expressing the desire for change is the first step toward recovery.
  • “행복해지고 싶다.” - A powerful affirmation of one’s aspiration.
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쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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