Prática de Shadowing: Gu Ailing apologizes for being late to press conference after learning grandmother passed｜Olympics - Aprenda a falar inglês com o YouTube

Yeah, I'm so proud of how I've done this Olympics.

⏸ Pausado

Velocidade:

240 frases

Se as frases estiverem muito curtas ou longas, clique em Edit para ajustá-las.

Yeah, I'm so proud of how I've done this Olympics.

I joke, I'm not a betting woman,

but if I were, I took a big gamble this time

because I chose to do three events knowing that I hadn't trained halfpipe in two months,

knowing that I would miss the halfpipe training because in case I made big air finals,

which I also hadn't competed in in four years, mind you.

And so being able to really trust myself that when it came down to the moment,

I would be able to perform to the best of my ability regardless of metal color or metal in general.

But that's a big bet.

And also just the difficulty of competing in three events,

making finals in three events,

I had to compete six times.

And I kind of liken it to a marathon but the pace of a hundred meter dash.

Because every day is the Olympics.

I have to give 100% every day.

So there's no day that I can just chill a little because every day matters.

So I guess what I mean to say with

that is I have done something that I took a big risk in trusting myself and I'm glad that I did.

I walk away as the most decorated free skier of all time, male or female.

I have the most gold medals of any free skier ever, male or female.

And that is something that I'm so, so proud of.

It's unbelievable to me.

It's still surreal.

And so I appreciate all the people who support me and who hopefully take up free skiing maybe because of me,

or at least maybe heard about free skiing for the first time,

that those are the people who I do it for.

Otherwise, I just encourage people to use that energy

and direct it to something that makes the world better in their own way.

I think I'm making the most amount of good with the powers that I have as a 22-year-old athlete,

and I think in this way I'm benefiting the most people.

If people disagree with me,

if they have other skill sets,

which I'm sure they do,

then I encourage them to direct it elsewhere and to make the world better in their own way.

As young women, I think it is easy to doubt.

And I mean this as in like instilled,

you know, self instilled self doubt,

but also maybe external subtleties and like little micro things

that make you doubt yourself and over time make you afraid to try.

That's why we see rates of young women participating in sports drop off precipitously between the ages of 11 and 14.

And so as far as trusting yourself,

the power of sport is unparalleled because it is evidence over affirmation.

It's, you don't tell yourself,

oh, I can handle the pressure, oh, I'm so great.

You do it, time and again.

And another thing, you know,

I said this earlier in an interview,

I said sports are really honest because you can't lie to yourself.

You know when you stayed late and other people weren't there.

You know when you showed up early and other people weren't there.

You know when you gave 100% in training day in,

day out for months, for months.

And so it's not about,

you know, at the last second I tell myself a chipper little line and call it a day.

It's the fact that I look back on quite literally years,

like decade of hard work,

of pouring my heart and soul into this sport.

And so it's, yeah, it's trusting myself,

but it's building that trust every day.

And so that's a big reason why I encourage more young girls to get into sports,

because I think that the power it has to build and instill that confidence in people

is a really special and unique form.

Oh yeah, I guess I didn't answer the second question.

So it's Fashion Week in Milan,

so I have the other job, the other fashion thing.

No, no, I'm really excited to just explore some other avenues,

be creative, and explore my femininity through fashion,

which is something I've always loved,

and to kind of put that in juxtaposition with skiing and with sports,

and I think that they can coexist so beautifully,

And so I hope to represent that next week in Milan.

A big thing is I'm not afraid to try.

I take big risks and for the last two Olympics, it's worked out.

But even if it hadn't,

I think I left nothing on the table.

Like I know that looking back at this Olympics and the months that preceded it,

there's quite literally nothing that I could have done more.

Like I did everything I could every single day,

every single thing that I could.

Like, if you can think of something,

like, oh, I should do this now, I've done it.

I have done every single thing I could possibly do for this Olympics.

And so, it's like if things didn't go my way,

I wouldn't regret feeling unprepared.

I wouldn't regret feeling like I could have done more.

And so that, I also think,

instills a bit of confidence in you,

because you can never control the result,

you can never control the outcome,

but you can control the preparation,

and most importantly, you can fall in love with the process.

I'm so proud of you.

I'm very happy.

I always say that I have a medal in the prize,

a medal in the prize.

It's very difficult.

So, I have a medal in the prize.

It's just six times, 100% of the prize.

This is a challenge for me.

100

I don't want to say that.

101

I think I can't say that.

102

I can only control my day every day.

103

Then I liked it later in a bunch of the games where they probably come from the seventh championship.

104

In this series we começa

105

because of what I think there is a lot of camp

106

From each other I think they are at by turning around to watch our game which I think is important.

107

I make reviews for the world and also support the Chinese?

108

Brad Manfeya first and again to share the content that works like the G pleas.

109

The G漂亮!

110

Thank you, Charlotte.

111

That's very kind.

112

Oh, man.

113

Do I think?

114

I think overall I'm just a pensive person.

115

Like, I'm a very introspective I'm an introspective young woman like I spend a lot of time in my head

116

And it's not a bad place to be I journal a lot.

117

I break down all of my thought processes I think I apply a very analytical lens to my own thinking

118

and I kind of modify it Because it's so interesting you can control what you think

119

Like you can control how you think

120

and therefore you can control who you are and especially as a young person like I'm 22 too.

121

So with neuroplasticity on my side,

122

I can literally become exactly who I want to be.

123

How cool is that?

124

Like how empowering is that?

125

Right?

126

And so the fact is I get to become every day the kind of person that me at age eight would revere.

127

Like I would be obsessed with me today.

128

Are you kidding?

129

I would love me.

130

And I think that's the biggest flex of all time

131

that you can have like little younger you be proud of you today.

132

And so I guess for me,

133

it's like, yes, I spend a lot of time in my own head.

134

Yes, I think a lot,

135

but it's not really like in an egotistical kind of way.

136

It's in like a tinkering,

137

like a scientist kind of way.

138

I'm always trying to modify.

139

I'm trying to think how can I be better?

140

How can I approach my own brain the way that I approach my craft of free skiing

141

so that I can be better tomorrow than I was today?

142

Yeah, I think for me,

143

global beneficial impact is like my central theme.

144

And there are a lot of different avenues that anybody can do that.

145

And I think it's more assessing your individual skillset and trying to say,

146

okay, what is the way that I can,

147

as a person, do the most good in the world.

148

So right now, I'm young,

149

I'm energetic, my body is physically as capable as it can be compared to 30 years down the line.

150

So it makes the most sense for me to do that through the avenues that I'm exploring now,

151

fashion, sport, and skiing.

152

Down the line, I think it will absolutely take a different form.

153

Yeah, I think as I age and as I grow,

154

and the avenue of highest optimization will change will change.

155

I'm not going to be too specific in answering that because I don't want to commit myself to something,

156

but do I have ideas?

157

Yes, absolutely.

158

So when I had this press conference four years ago,

159

a lot of it was theoretical.

160

I say, I want to inspire more girls to try skiing.

161

I don't even need to do that anymore because now we can just look at the numbers.

162

350 million people tried snow sports for the first time.

163

There's double-digit increase growth in the industry,

164

both in terms of snow sport impressions,

165

in terms of sponsorships, money in the sport.

166

This is huge because it's not just about,

167

okay, it is about there's people in China,

168

there are kids in China,

169

there are girls in China whose lives are going to be touched by the beautiful and wonderful power of sport.

170

So that in and of itself is absolutely measured impact that I think I had always wanted.

171

I reached that goal and I exceeded it.

172

The second thing is within the the ski industry,

173

there are more eyes on this sport than there were four years ago.

174

There are more people paying attention to it now.

175

The fact is a rising tide raises all boats.

176

And so this is also good for every other athlete competing,

177

regardless of what country you compete for.

178

And so that kind of mentality of,

179

I want to bring the sport to more people,

180

to hopefully benefit people outside the sport,

181

and also be able to give back to my own community,

182

free skiing, and everybody who partakes in it now.

183

As a competitor, I don't want to generalize,

184

but as a competitor myself,

185

I think we yearn, the thing we yearn for most is a worthy opponent.

186

I think there's something so beautiful in that.

187

It's not about beating other people,

188

but it's about this sense of healthy competition.

189

That's what sportsmanship is.

190

That's what the Olympics are about.

191

If I went to a middle school and beat everybody at free skiing there,

192

it's not exciting for anybody.

193

What's exciting is that year after year,

194

we get to see the progression of a sport as the average of everybody

195

and everybody's average rises and we all get better.

196

And maybe the people at the top are contributing a little bit more,

197

but everybody is contributing to that growth.

198

And that's something that's really special to me.

199

So do I welcome that?

200

Yeah, absolutely.

201

I mean, I love to compete.

202

I love to compete.

203

I love to win, but I love to compete and I love to ski.

204

And so if I were to put that in order,

205

I would say I love to ski first and then I love to compete and then I love to win.

206

But at my heart and soul, I like to ski.

207

Yeah.

208

And then I know you said that was the last question,

209

but I just want to say something really quickly.

210

The reason I was late is that I just found out that my grandma passed away.

211

And she was like a really,

212

she was a really big part of my life growing up.

213

And someone I looked up to immensely.

214

She was such a strong, she was a fighter.

215

And I think what's so interesting is that a lot of people just cruise through life.

216

But she was a steamship.

217

Like this woman commanded life.

218

And she grabbed it by the reins.

219

And she made it into what she wanted it to be.

220

and she inspired me so much.

221

The last time I saw her,

222

before I came to the Olympics,

223

she was very sick, so I knew that this was a possibility.

224

I didn't promise her that I was going to win,

225

but I did promise her that I was going to be brave.

226

She has been brave, and that's why I keep referring to this theme of betting on myself

227

and being brave and taking risks.

228

It actually goes back to that promise that I made my grandma,

229

and so I'm really happy that I was able to uphold that and hopefully do her proud,

230

but it's also a really difficult time for me now So I really apologize for being late,

231

but that's what was going on.

232

Sorry.

233

Guo Zhengfeng.

234

Yeah, that's my middle name, Feng, for her.

235

Guo Eling, Sheshe for sharing your emotions with us.

236

That's all what we have for today.

237

Thanks for attending on-site or online.

238

And these are the last words from Livinio Snowpark press conference room.

239

Stop the live stream now.

240

Thank you.

TRENDING

Populares

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

☕ Pague-nos um café

O ShadowingEnglish permanece 100% gratuito graças ao seu apoio. Os custos de servidor e IA são altos — seu café nos mantém ativos! 🙏

Doar via PayPal

ShadowingEnglish.com – Prática de Shadowing em Inglês

Fale inglês fluentemente usando a técnica de Shadowing. Ouça vídeos nativos do YouTube, repita frase por frase e desenvolva pronúncia e fluência reais — usado por estudantes de IELTS no mundo todo.

Prática de Shadowing: Gu Ailing apologizes for being late to press conference after learning grandmother passed｜Olympics - Aprenda a falar inglês com o YouTube

Populares

Sobre Esta Lição

Vocabulário e Frases Principais

Dicas de Prática

O que é a Técnica de Shadowing?

Prática de Shadowing: Gu Ailing apologizes for being late to press conference after learning grandmother passed｜Olympics - Aprenda a falar inglês com o YouTube

Baixar aplicativo

Sobre Esta Lição

Vocabulário e Frases Principais

Dicas de Prática

O que é a Técnica de Shadowing?