ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Good Habits vs Bad Habits – Learn English Vocabulary | A1–B1 Podcast
กำลังสร้างบทเรียน...
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Hello everyone!
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Welcome to Daily English Talk.
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The podcast that helps you speak English better every single day.
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That's right!
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I'm Tom and next to me is the one, the only, the wonderful Lily.
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Tom, you always say that.
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I'm Lily.
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We are so happy you are here with us today.
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Today's topic is really fun.
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We are talking about habits, good habits and bad habits.
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And trust me, Tom knows a lot about bad habits.
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Lily, that is not true.
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I have many good habits.
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Really?
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Many?
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Okay, maybe a few?
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See, this is why we love doing this together, everyone.
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Tom always keeps it honest.
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I do.
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I really do.
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Okay, before we start, we have a question for you today.
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Are you ready?
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Here it is.
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Listen carefully.
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Tom has one very bad habit that he does every single morning.
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What do you think it is?
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Please don't tell them.
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Please.
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We will tell you the answer at the end of today's episode, so stay with us until the very end.
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I cannot believe this is happening.
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Let's start the lesson.
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So, Tom, let's talk about our mornings.
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What do you do when you wake up?
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Okay, well, I wake up.
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And then I look at my phone.
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For how long?
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Maybe 30 minutes?
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30 minutes, Tom!
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That is a bad habit.
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It's not that bad.
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I check the news.
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I check my messages.
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You watch funny videos.
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Okay, yes.
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Some funny videos.
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Maybe many funny videos.
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I knew it.
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Okay, what about you, Tom?
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Do you exercise in the morning?
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I used to, but lately...
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Not really.
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You?
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Yes.
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I walk for 20 minutes every morning.
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It is a great habit.
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I feel so good after.
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20 minutes of walking Every morning.
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I could never.
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You can, Tom.
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That's what today is all about.
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Anyone can build good habits.
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Even you.
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Even me.
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Okay, I believe you.
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Maybe.
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Alright everyone, before our main lesson, let's look at a grammar point we will use a lot today.
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Yes, we are going to use the phrase "I always", "I usually", "I sometimes", and "I never".
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These are called frequency adverbs.
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They tell us how often we do something.
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Let me show you some examples.
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I always drink water in the morning.
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That means every day.
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Every single day.
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Always.
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I usually go to bed at 10 o 'clock.
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Usually means almost every day, but not always.
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I sometimes eat fast food.
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Sometimes means a few times, not every day.
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And I never exercise before coffee.
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That's me.
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Never.
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Not one time.
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We believe you, Tom.
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So remember: always, usually, sometimes, never.
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These words help us talk about habits.
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Let's use them in today's lesson.
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okay let's learn our vocabulary for today we have eight great words
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and phrases ready ready let's go the first word is habit
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h a b i t habit a habit is something you do regularly you do it again and again for example
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Drinking coffee every morning is my habit.
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Or, checking your phone at night is a bad habit.
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I want to share a little story about this word.
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When I was a student, I had a habit of studying at night.
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Only at night, never in the morning.
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Really?
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Why?
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Because mornings were for sleeping, Tom.
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Okay, I understand that completely.
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But then I changed my habit.
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I started studying in the morning, and everything got better.
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My memory improved, my grades improved, everything.
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Wow!
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So changing one habit changed many things.
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Exactly.
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change your life.
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Our second word is routine.
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R -O -U -T -I -N -E.
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Routine.
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A routine is a set of habits, things you do in the same order every day.
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For example, my morning routine is wake up, stretch, eat breakfast, brush teeth.
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Or, she has a good bedtime routine.
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She reads, she drinks tea, she sleeps at the same time every night.
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I also have a routine, but mine is a little different.
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Tell us, Tom.
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My routine is wake up, grab phone, watch videos, forget to eat breakfast, run to work.
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Tom, that is terrible!
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I know, I know.
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That's why I'm here - to learn!
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Everyone, do not copy Tom's routine, please!
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Word number three is important.
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It is discipline.
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D -I -S -C -I -F -L -I -N -E.
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Discipline.
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don't want to.
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For example, "It takes discipline to wake up early every day." Or, "She has a lot of discipline.
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She never skips her exercise." Discipline is not easy, but it is very powerful.
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I agree.
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I really want more discipline in my life, especially in the mornings.
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Aw, that's a great goal, Tom.
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I think you can do it.
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Thank you, Lily.
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A personal story about discipline: when I started this podcast, I had to record every day.
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Every day.
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Some days I didn't want to.
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I was tired.
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I was busy.
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But I did it anyway.
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That is discipline.
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And now look at us.
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Daily English talk is growing every day.
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So discipline works.
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Word four is skip, S -K -I -P, skip.
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To skip something means to not do it, to miss it on purpose.
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For example, he always skips breakfast, that is a bad habit.
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Or I try not to skip my morning walk.
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I skip many things: breakfast, exercise, vegetables.
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tom vegetables are not optional sometimes they are lily sometimes they are okay
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but seriously everyone try not to skip your good habits even when you are tired even one small action counts
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right if you skip your habit one day that's okay
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but don't skip two days in a row that's when habits break
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that is really great advice tom see tom is wise sometimes sometimes word number five improve
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I -M -P -R -O -V -E.
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Improve.
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To improve means to get better, to make progress.
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For example, if you practice English every day, you will improve fast.
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Or, she improved her sleep by going to bed earlier.
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This word is very important for us here at Daily English Talk.
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Every day you listen, you improve.
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That's why we upload every single day, so you can improve every single day.
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My story about improve: I could not swim.
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Not at all.
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I was afraid of water.
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But I took lessons every week.
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And after three months, I could swim.
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I improved.
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Wait, you couldn't swim?
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You seem so confident.
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I was not confident in that swimming pool, but I didn't stop and I improved.
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That is such a great story, Lily.
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See, everyone?
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Improvement takes time, but it always happens if you keep going.
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Ugh, this next word.
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This is my word.
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Word 6: Procrastinate P -R -O -C -R -A -S -T -I -N -A -T -E.
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Procrastinate.
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To procrastinate means to delay doing something, to wait and wait instead of starting.
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For example, I procrastinate a lot.
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I say I will do it later, but later never comes.
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Shocking, truly shocking news, Tom.
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I know, I know.
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Okay, here is my story.
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Last month, I needed to clean my apartment.
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I said I will do it on Sunday.
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Sunday came, I procrastinated.
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I watched TV.
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I made excuses.
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So what happened?
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My mom came to visit, unannounced.
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And my apartment looked like a disaster zone.
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No, Tom.
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It was so bad, Lily.
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It was so bad.
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She looked at me and said, Thomas.
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She called you Thomas?
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She never calls me Thomas.
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It was not a good day.
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Okay, everyone.
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Don't procrastinate.
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Tom's mom will be very disappointed.
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Please, learn from my mistakes.
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Word 7 is: Consistent.
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C -O -N -S -I -S -T -E -N -T.
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Consistent.
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If you are consistent, you do something regularly.
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You don't stop and start.
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You keep going.
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For example, to learn a language, you need to be consistent.
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A little every day is better than a lot one day.
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Or, she is very consistent with her exercise.
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She never misses a day.
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Seriously, it is the number one thing.
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Small steps every day.
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That adds up to big results.
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My teacher in school used to say, "You don't need to be perfect.
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You just need to be consistent." I never forgot that.
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That is a beautiful quote.
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Your teacher was very wise.
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She really was.
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And that's why we are here every day, everyone, to help you be consistent with your English.
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And our final word for today, Word 8.
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replace.
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R -E -P -L -A -C -E.
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Replace.
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To replace means to put something new in the place of something old.
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For example, I replaced my bad habit of drinking soda with drinking water.
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Or she replaced watching TV at night with reading books.
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Now she sleeps much better.
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This is a great strategy for building good habits.
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Don't just stop a bad habit, replace it with a good one.
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That is so true.
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When I wanted to stop eating too many sweets, I didn't just say "no more chocolate." I replaced chocolate with fruit.
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And it actually worked.
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Really?
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You don't miss the chocolate?
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Every single day.
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Honest.
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But fruit is good and I feel better.
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So the replace strategy works.
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Try it, everyone.
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Okay, time for our vocabulary review.
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We're going to do a fun repetition drill.
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Listen and repeat after us.
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This is great for your memory.
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Ready?
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Let's go!
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Say it with us: habit.
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Habit.
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Waking up early is a good habit.
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Again, habit.
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Checking your phone too much is a bad habit.
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Routine.
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Routine.
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My morning routine starts at 7 o 'clock.
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Routine.
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A good routine helps you feel calm and ready.
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Discipline.
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Discipline.
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It takes discipline to exercise every day.
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skip skip Don't skip breakfast.
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It gives you energy.
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Skip.
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Try not to skip your good habits, even on hard days.
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improve improve.
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Every day you listen to this podcast, you improve your English.
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Improve.
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She improved her health by sleeping 8 hours every night.
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You are doing so well.
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Keep going.
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Procrastinate.
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Procrastinate.
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Stop procrastinating and start today.
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Procrastinate.
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Don't wait for the perfect moment.
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Start now.
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consistent.
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Consistent.
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Be consistent with your English practice.
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consistent consistent small steps lead to big changes and our last one replace replace Replace your bad habits with good ones.
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Replace.
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She replaced her bad sleep habit with a relaxing bedtime routine.
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Amazing!
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You did it!
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Great job, everyone!
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Wonderful!
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You now know eight powerful words about habits.
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Okay, now it is time to reveal the answer to our question from the beginning.
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Oh, no. Oh, no, no,
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no. We asked, "What is Tom's bad habit that he does every single morning?" Just say it.
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Tom.
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every single morning, hits the snooze button on his alarm.
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Not once, not twice, but five times.
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Five times is not that many!
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Five times, Tom?
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You set your alone for 6 o 'clock, but you always wake up at 7 :30.
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Okay, okay.
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It's true.
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The snooze button is my biggest enemy and my best friend at the same time.
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Did you guess correctly, everyone?
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Write "I knew it" in the comments if you guessed right.
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And if you also hit snooze five times, write, same, Tom, same.
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We are not alone in this world, Tom.
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That actually makes me feel a lot better.
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Now we have a question for you.
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Write your answer in the comments below.
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What is one good habit you want to start, and what is one bad habit you want to replace?
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Write it in English.
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It's great practice.
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We love reading your comments, and we respond to many of them.
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There are no wrong answers.
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Just write.
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That's the habit we want you to start today.
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Thank you so much for spending this time with us today.
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You showed up, you listened, and that is already a great habit.
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Keep coming back every day because we upload a new English lesson every single day just for you.
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If this video helped you, please give it a thumbs up and subscribe so you never miss a lesson.
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You are doing an amazing job learning English.
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We are so proud of you.
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Keep going.
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Stay consistent, stay curious, and we will see you in the next lesson.
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Bye -bye.
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See you tomorrow, everyone.
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Take care.
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เกี่ยวกับบทเรียนนี้
ในบทเรียนนี้ นักเรียนจะได้เรียนรู้เกี่ยวกับนิสัยที่ดีและนิสัยที่ไม่ดีในชีวิตประจำวัน ซึ่งจะช่วยให้คุณขยายศัพท์ภาษาอังกฤษและพัฒนาทักษะการพูดของคุณให้ดียิ่งขึ้น ผ่านการสนทนาแบบสนุกสนานระหว่าง Tom และ Lily คุณจะได้ฝึกภาษาผ่านเนื้อหาที่เข้าถึงง่าย และมีความบันเทิงในตัว
คำศัพท์และวลีสำคัญ
- นิสัย (Habit) - การกระทำที่ทำเป็นประจำในชีวิตประจำวัน
- นิสัยที่ดี (Good Habit) - การกระทำที่ส่งผลดีต่อสุขภาพหรือชีวิต
- นิสัยที่ไม่ดี (Bad Habit) - การกระทำที่ส่งผลไม่ดีต่อสุขภาพหรือชีวิต
- เช็คข่าว (Check the news) - การติดตามข้อมูลข่าวสารใหม่ ๆ
- วิดีโอตลก (Funny videos) - สื่อความบันเทิงที่ให้ความสนุกสนาน
- ออกกำลังกาย (Exercise) - การทำกิจกรรมเพื่อสุขภาพ
- เวลาตื่นนอน (Wake up time) - ช่วงเวลาที่คุณตื่นจากการนอนหลับ
เคล็ดลับการฝึกพูด
เพื่อพัฒนาทักษะการพูดภาษาอังกฤษของคุณให้ดียิ่งขึ้น ขอแนะนำเทคนิค ชาโดว์อิ้งภาษาอังกฤษ ซึ่งเป็นวิธีที่ยอดเยี่ยมในการฝึกการออกเสียงและลีนเสียงตามบทสนทนา
สำหรับวิดีโอนี้ ให้คุณลองทำตามเคล็ดลับเหล่านี้:
- ฟังบทสนทนาอย่างตั้งใจ และพยายามจับจังหวะการพูดของ Tom และ Lily
- ลองพูดตามทันทีหลังจากที่พวกเขาพูดเสร็จ สิ่งนี้จะช่วยให้คุณปรับปรุงการออกเสียงและการใช้คำศัพท์
- หากคุณไม่เข้าใจบางส่วน ลองฟังซ้ำและฝึกซ้ำหลายๆ รอบ การทำเช่นนี้จะช่วยให้คุณคุ้นเคยกับสำเนียงและการใช้คำในบริบท
- หากคุณมีอุปกรณ์บันทึกเสียง ลองบันทึกเสียงของคุณขณะฝึก shadowspeak และเปรียบเทียบกับต้นฉบับ
ด้วยการฝึกซ้ำในแบบนี้ คุณจะสามารถพัฒนาทักษะการพูดของคุณไปอย่างมีประสิทธิภาพ และเข้าใจภาษาอังกฤษได้ดียิ่งขึ้น ขอให้สนุกกับการเรียนรู้!
ไวยากรณ์ในวิดีโอนี้
โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:
| โครงสร้าง | ในวิดีโอ |
|---|---|
| กริยา + -ing enjoy, keep, stop… + -ing — กริยาที่ตามด้วยรูป -ing | started studying · stop eating · Stop procrastinating |
| อนาคตด้วย “will” will + กริยา — การตัดสินใจ คำสัญญา หรือการคาดการณ์ | will tell · will use · will improve |
| Present continuous am/is/are + -ing — สิ่งที่กำลังเกิดขึ้นตอนนี้หรือช่วงนี้ | are talking · is happening · is growing |
| ความจำเป็น: must / have to / need to บอกว่าสิ่งใดจำเป็นต้องทำ | had to record · needed to clean · need to be |
เทคนิค Shadowing คืออะไร?
Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ