跟读练习: Nature Makes You Happy | BBC Earth - 通过YouTube学习英语口语
B2
What is happiness?
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What is happiness?
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Can we find it in a new pair of shoes?
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A fast car?
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Or a bigger house?
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Or does real happiness lie somewhere else?
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Hundreds of studies have proved that spending time in nature can make us feel better both in mind and body, in a way that nothing else can.
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We wanted to find out whether simply watching footage of the natural world could have the same effect.
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Last year we partnered with Professor Dacher Keltner, an expert in human psychology and emotion at the University of California, Berkeley.
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For this project he has reviewed over 150 scientific studies scientific studies that explore the positive effect of nature on humans.
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We also asked over 7,500 people in six countries to tell us how they were feeling before
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and after watching Planet Earth 2 clips.
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This data showed significant increases in joy, contentment, curiosity, awe, amazement and wonder,
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and clear reductions in tiredness and low energy.
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It even reduced stress, especially among younger viewers.
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These findings revealed that wildlife programs can cause viewers to experience positive emotions.
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My study of human happiness has revealed that these emotions,
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amazement, wonder and awe, are the foundations of a powerful form of real human happiness.
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Real happiness is a deeper, less transient form of happiness that can positively affect our health and well-being.
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So by simply watching incredible footage of our natural world, you too can experience these uplifting emotions,
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emotions helping you to be more connected with this amazing place we call home
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关于本课
在本课中，学习者将练习听力理解及口语表达，特别是与自然与幸福相关的主题。通过观看一段关于大自然的精彩视频，您将能够感受到自然的美丽如何影响我们的情绪。利用视频中的内容，您将掌握如何在日常生活中用英语表达对自然的欣赏和体验。
关键词汇和短语
- 幸福 (happiness)
- 自然 (nature)
- 情绪 (emotion)
- 积极 (positive)
- 惊叹 (awe)
- 好奇心 (curiosity)
- 压力 (stress)
- 连接 (connected)
练习技巧
在观看视频时，请尝试 shadow speech，也就是跟随视频中的讲话者同步复述。视频中的语速适中，语调富有变化，非常适合进行 英语影子跟读。以下是一些具体的练习建议：
- 启动视频，并将声音调整到适合您习惯的音量。可以先听一遍，然后准备好跟读。
- 选择特别动人的段落进行多次重复，确保您能清晰地模仿发音和语调。
- 注意讲话者的情感表达，努力在说话时传递那种积极的情绪，尝试发出惊叹或好奇的声音。
- 在 雅思口语练习 中，使用视频中学到的短语与同伴进行对话，分享您对自然的感悟。
- 每次复述完成后，尝试用您自己的话总结视频内容，增强理解能力和表达能力。
通过这种方式，您将逐渐提升自己的 英语口语练习 能力，同时也能更好地理解大自然给我们带来的美好体验。每次看YouTube学英语，都是一次新的探索之旅！
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。