跟读练习: Shadowing English with Selena Gomez "Trust Yourself" | American Accent | Shadowing Exercises - 通过视频学习英语口语
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When I was 11, the point being is when I was 7, When I was 11, the point being is when I was 7,
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When I was 11, the point being is when I was 7, I wanted to be an actress.
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I wanted to be an actress.
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I wanted to be an actress.
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And I wanted to live my dream.
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And I wanted to live my dream.
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And I wanted to live my dream.
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And when I was 11, I had a casting director And when I was 11, I had a casting director.
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And when I was 11, I had a casting director.
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Tell me that I wasn't strong enough to carry my own show.
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Tell me that I wasn't strong enough to carry my own show.
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Tell me that I wasn't strong enough to carry my own show.
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And I'm sure all of you have been told...
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And I'm sure all of you have been told And I'm sure all of you have been told...
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that you don't have what it takes and that you don't have what it takes and...
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But you don't have what it takes and That you may not be good enough.
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that you may not be good enough.
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that you may not be good enough.
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You don't have enough people supporting you.
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You don't have enough people supporting you.
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You don't have enough people supporting you.
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And you're being told all of these things.
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And you're being told all of these things And you're being told all of these things.
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And deep down it's all you want to do.
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And deep down it's all you want to do.
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And deep down it's all you want to do.
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You want to be a part of something great.
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You want to be a part of something great.
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You want to be a part of something great.
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You want to make something great.
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You want to make something great.
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You want to make something great.
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And it does more than knock the wind out of you.
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And it does more than knock the wind out of you.
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And it does more than knock the wind out of you.
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- It crushes you when people try to tell you
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It crushes you when people try to tell you It crushes you when people try to tell you
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that you're not good enough.
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that you're not good enough.
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that you're not good enough.
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And it almost did for me.
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And it almost did for me.
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And it almost did for me.
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But there was my mom next to me.
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But there was my mom next to me.
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But there was my mom next to me.
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stronger than ever and she said stronger than ever and she said stronger than ever and she said
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The most important thing is to always trust in myself.
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The most important thing is to always trust in myself.
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The most important thing is to always trust in myself.
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If I have.. if I'm doing something because I love it, If I have.. if I'm doing something because I love it,
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If I have.. if I'm doing something because I love it,
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I should do it because I love it.
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I should do it because I love it.
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I should do it because I love it.
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And I believe I can do it.
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And I believe I can do it.
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And I believe I can do it.
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So she told me to keep going.
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So she told me to keep going.
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So she told me to keep going.
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She told me and she taught me to turn the other cheek.
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She told me and she taught me to turn the other cheek.
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She told me and she taught me to turn the other cheek.
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And let the credits, or let the critics be critics.
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And let the credits, or let the critics be critics.
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And let the credits, or let the critics be critics.
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And let us just trust ourselves.
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And let us just trust ourselves.
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- And let us just trust ourselves.
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When I was 11 the point being is
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when I was 7 I wanted to be an actress and I wanted to live my dream and
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And when I was 11, I had a casting director tell me that I wasn't strong enough to carry my own show. And...
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I'm sure all of you have been told
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that you don't have what it takes and
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that you may not be good enough
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and you don't have enough people supporting you
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and you're being told all of these things when deep down it's all you want to do.
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You want to be a part of something great.
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You want to make something great.
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And it does more than knock the wind out of you, it crushes you when people try to tell you that you're not good enough.
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And it almost did for me, but there was my mom next to me,
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stronger than ever, and she said the most important thing is to always trust in myself.
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If I have.. if I'm doing something because I love it,
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I should do it because I love it and I believe I can do it So she told me to keep going.
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Thank you.
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She told me and she taught me to turn the other cheek And let the critics be critics.
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And let us Just trust ourselves.
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背景与语境
在这段精彩的对话中，塞伦娜·戈麦斯分享了她年轻时的梦想和追求。作为一名热爱表演的女孩，她在11岁时遇到了重大的挑战。尽管有人告诉她不够强大，无法承担自己的节目，她却始终坚信自己能够实现梦想。她的经历不仅让人感动，也让人明白了自信心的重要性。这种情感深深触动了每一个听众，特别是那些在学习英语过程中面对困难的学习者。
日常交流中的五个关键词
- 信任自己：保持自信是实现目标的关键。
- 梦想：每个人都应该追寻自己的梦想，无论遇到多少挑战。
- 支持：周围人的支持可以帮助我们克服挫折。
- 逆境：面对困难时，我们需更加坚定自己的信念。
- 成长：从每次经历中学习和成长，使我们变得更强。
逐步跟读指南
要有效地运用这段视频来提升您的英语口音和口语能力，您可以遵循以下步骤：
- 观看视频：认真听取塞伦娜的语音，关注她的发音和语调。
- 逐句模仿：暂停视频，逐句跟读，确保您的发音与她的相似。尤其注意重音和语调。
- 记录和回放：使用录音工具记录您的声音，然后与视频中的声音进行对比，找出差距。
- 重复练习：每天重复以上步骤，逐渐增加跟读的流利度和准确性。
- 加入社区：如果可能，参与讨论或找到学习伙伴，一起练习shadow speak，增强沟通能力。
通过这些shadowing练习，您不仅可以提高英语发音，还能在与他人交流时表现得更自信。在这个看YouTube学英语的过程中，别忘了相信自己，正如塞伦娜所说，“最重要的是永远信任自己”。在提高英语发音的同时，您也能加深对语言的理解。
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | have been told · being told |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | have been told |
| 用 “should” 提建议 should + 动词 — 表示应该做的事 | should do |
| 用 “might / may” 表可能 might/may + 动词 — 有可能但不确定的事 | may not be |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。