تدريب Shadowing: Talking about confidence 💃😎🕺Real Easy English - تعلم التحدث بالإنجليزية مع YouTube

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Hello and welcome to Real Easy English, the podcast where we have real conversations in easy English to help you learn.
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Hello and welcome to Real Easy English, the podcast where we have real conversations in easy English to help you learn.
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I'm Beth.
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And I'm Neil.
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You can watch this podcast and test yourself with a worksheet which you can get free on our website at bbclearningenglish.com.
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So, Neil, how are you today?
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I'm very well, actually.
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How are you feeling about our recording today?
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Feeling confident?
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I'm feeling confident.
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Are you feeling nervous?
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Not at all.
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No, I'm feeling confident.
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Well, today we're talking all about confidence.
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So, listeners might be familiar with the adjective confidence, which means being certain about something, feeling good about yourself.
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But confidence is the noun and it's that feeling of being certain, maybe about your own abilities or about a situation.
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Okay, that's a good description, Beth.
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Would you say you are a confident person?
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I think it really depends on the situation.
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So if I am Speaking with you like this, I'm very confident I know you.
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But if I'm around people that I don't know as much, then I usually feel a bit more shy.
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Yeah.
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What about you?
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Are you generally confident?
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I think, like you, if I think I know what I'm doing, then I'm confident.
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But if I'm doing something, especially with people who maybe know more about that thing than I do, then that can be nerve-wracking, make you feel nervous and then not be confident.
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Yeah, definitely.
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I remember being in a class, in a classroom, and if I feel like this topic is just, I don't know, then I would not feel confident at all, definitely feel nervous.
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What other types of situations would make you feel shy or nervous?
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I think apart from meeting new people, I always feel a bit nervous with that.
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I'm generally quite confident.
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So, um, if it comes to something like public speaking, where I have to talk in front of a lot of people, if they're people I don't know, I don't really have a problem, I'm quite confident.
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But if I had to speak to a room of people and I know the people that would make me more nervous.
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I don't know if that's weird.
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Maybe.
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I think I'm probably the opposite.
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Really?
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If I talk to people I don't know, I don't feel very confident unless I'm very well prepared.
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I think being prepared is a good way to boost your confidence.
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Yeah.
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I remember watching a video about a lady saying, if you want to improve your confidence, to boost your confidence, you should stand in a power stance and think about all the good things that you're going to do and it will make you confident with your hands on your hips.
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And she said, if you're going to do public speaking or something that's really can be quite scary, she said even just go to the toilet, stand in the toilet and do it on your own.
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And apparently it increases your confidence.
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Well, I must try that.
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So Neil, are there any situations where you wish you were more confident?
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Maybe.
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I mean, I have a lot of experience of driving, and I'm quite confident driving, but driving abroad, driving especially in a foreign city, can be nerve-wracking.
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And, yeah, I think it would be nice to be more confident driving abroad.
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I was just thinking about language learning.
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I wish I was more confident when it came to speaking, but I feel so shy and nervous.
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Unless I'm in, say, like a language class, then I'll be okay.
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But if I'm in the real world and I have to speak to someone in Spanish, for example, I get really nervous.
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I have so much respect for people like our audience because they speak a foreign language and that's a really hard thing to do.
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nerve-wracking, you need confidence and, you know, well done to you because it's not easy.
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It's not easy at all.
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Let's recap some of the vocabulary we heard during the conversation.
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We had confidence, which means certain or comfortable.
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And we also had the noun confidence, which means that feeling or quality of being certain.
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We heard the word shy, which describes a person who feels nervous or uncomfortable around other people.
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If something is nerve-wracking, it's very stressful or worrying.
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If something boosts your confidence, it makes you feel more confident.
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And that's it for this episode of Real Easy English.
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Head over to our website for more episodes – bbclearningenglish.com.
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Join us then.
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Bye.

السياق والخلفية

في هذه الحلقة من بودكاست "Real Easy English"، يقوم المضيفان بـ Beth وNeil بمناقشة موضوع الثقة بالنفس، حيث يتحدثان عن كيف يمكن أن تتغير الثقة باختلاف المواقف. تتضمن المحادثة تجربة الشخصية خلال التحدث مع أشخاص يعرفونهم مقارنةً بالتحدث أمام جمهور unfamiliar. يعتبر النقاش مفيدًا لأي شخص يسعى لتحسين مهاراته في اللغة الإنجليزية، خاصة في سياقات التواصل اليومية.

أفضل 5 عبارات للتواصل اليومي

  • Feeling confident - الشعور بالثقة
  • Nerve-wracking - مسبب للتوتر
  • Boost your confidence - تعزيز ثقتك بنفسك
  • Power stance - وضعية القوة
  • Public speaking - التحدث أمام الجمهور

دليل خطوة بخطوة لطريقة التظليل

لتطبيق طريقة التظليل في الإنجليزية من خلال هذه الحلقة، يمكنك اتباع الخطوات التالية:

  1. استمع أولاً: ابدأ بالاستماع إلى الحلقة دون محاولة التحدث.
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  3. التكرار: استمع للعبارات ثم حاول تكرارها بصوت عالٍ. استخدم shadowspeak للتأكد من أنك تنطق الكلمات بشكل صحيح.
  4. سجل صوتك: قم بتسجيل نفسك أثناء ممارسة العبارات لمعرفة مدى تطور نطقك.
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تطبيق تقنية الظل يمكن أن يساعدك في تحسين النطق باللغة الإنجليزية، وزيادة ثقتك بنفسك أثناء التحدث، مما يجعل التفاعل بلغة جديدة أمرًا أقل رعبًا. تذكر أن الثقة تتطور مع الممارسة المتكررة، لذا اجعل هذه العبارات جزءًا من روتينك اليومي.

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

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