Shadowing-Übung: Shadowing English | DWAYNE "THE ROCK" JOHNSON: The Power of Mindset (Lesson #68) - Englisch Sprechen Lernen mit Video
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These days for me, where I'm at in my life, These days for me, where I'm at in my life,
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These days for me, where I'm at in my life, Failure is measured by Me as a human being.
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Failure is measured by me as a human being.
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Failure is measured by Me as a human being.
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- And me as a man, me as a father, - And me as a man,
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me as a father, - And me as a man,
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me as a father, I got three daughters, various ages.
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I got three daughters, various ages.
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I got three daughters, various ages.
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20s, 8, 6, all girls.
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20s, 8, 6, all girls.
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20s, 8, 6, all girls.
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I find myself these days being more reflective
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I find myself these days being more reflective I find myself these days being more reflective
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and contemplative about being a dad and a man.
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and contemplative about being a dad and a man.
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and contemplative about being a dad and a man.
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And especially because I grew up and I had a complicated relationship with my own man.
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And especially because I grew up and I had a complicated relationship with my old man.
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And especially because I grew up and I had a complicated relationship with my own man.
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But I learned so much from him.
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But I learned so much from him.
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But I learned so much from him.
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But also a lot of the stuff that I didn't want to be and I don't.
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But also a lot of the stuff that I didn't want to be and I don't.
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But also a lot of the stuff that I didn't want to be and I don't.
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Which is kind of crazy.
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Which is kind of crazy.
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Which is kind of crazy.
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I measure in that way, in terms of failure.
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I measure in that way, in terms of Failure.
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I measure in that way, in terms of failure.
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I understood the value of not calling it a failure and just calling it a lesson.
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I understood the value of not calling it a failure and just calling it a lesson.
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I understood the value of not calling it a failure and just calling it a lesson.
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And I just realized that, you know, our brain is always listening to us.
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And I just realized that, you know, our brain is always listening to us.
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And I just realized that, you know, our brain is always listening to us.
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So when we say stuff, like, "Oh man, I really fucked up," So when we say stuff like,
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"Oh man, I really fucked up," So when we say stuff,
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like, "Oh man, I really fucked up," This thing happened and I'm this or I'm that.
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It gets in there.
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This thing happened and I'm this or I'm that.
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It gets in there.
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This thing happened and I'm this or I'm that.
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It gets in there.
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Because I found in life in order to succeed.
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Because I found in life,
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in order to succeed, Because I found in life,
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in order to succeed, - At whatever it is that you want to succeed,
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at whatever it is that you want to succeed, At whatever it is that you want to succeed,
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You're gonna have to sacrifice some stuff.
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You're gonna have to sacrifice some stuff.
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You're gonna have to sacrifice some stuff.
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And I think especially if you're in a job that requires you to be away,
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And I think especially if you're in a job that requires you to be away
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And I think especially if you're in a job that requires you to be away On the road,
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travel, and especially in entertainment.
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- On the road, travel, and especially in entertainment.
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On the road, travel, and especially in entertainment.
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and in sports too as well.
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and in sports too as well.
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and in sports too as well.
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And those are two places that I've gone back and forth with for many, many years.
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And those are two places that I've gone back and forth with for many, many years.
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And those are two places that I've gone back and forth with for many, many years.
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So I feel like, you know,
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there's a lot of sacrifice that happens when So I feel like,
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you know, there's a lot of sacrifice that happens when So I feel like,
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you know, there's a lot of sacrifice that happens when You're trying to climb the mountain.
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You're trying to climb the mountain.
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You're trying to climb the mountain.
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And you're trying to climb that ladder and you're trying to do the thing.
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And you're trying to climb that ladder and you're trying to do the thing.
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And you're trying to climb that ladder and you're trying to do the thing.
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Your North Star, whatever that is.
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Your North Star, whatever that is.
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Your North Star, whatever that is.
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These days for me, where I'm at in my life, failure is measured by me as a human being.
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And me as a man, me as a father, I got three daughters, various ages, 20s, eight, six.
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All girls.
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I find myself these days being more reflective
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and contemplative about being a dad and a man and especially
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because i grew up and i had a complicated relationship with my own man but i learned so much from him
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but also a lot of the stuff that I didn't want to be and I don't, which is kind of crazy.
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I measure in that way in terms of Failure.
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Understood the value of not calling it a failure
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and just calling it a lesson and I realized
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that you know our brain is always listening to us so when we say stuff Like, oh man, I really fucked up, or this thing happened, and I'm this or I'm that.
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it gets in there because I found
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in life in order to succeed at whatever it is that you want to succeed, you're going to have to sacrifice some stuff.
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And I think especially if you're in a job that requires you to be away on the road, travel, and especially in entertainment and in sports too as well.
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And those are two places that I've gone back and forth with for many, many years.
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So I feel like, you know, there's a lot of sacrifice that happens when
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You're trying to climb the mountain and you're trying to climb that ladder and you're trying to do the thing.
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You're North Star, whatever that is.
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Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung auf Niveau B1 basiert auf dem Video „Shadowing English“. Diese Wörter kommen am häufigsten vor: failure, especially, climb, succeed, sacrifice. Dieses Video enthält 96 Sätze und 1090 Wörter zum Nachsprechen. Der gesprochene Teil dauert 10:01. Der Sprecher spricht langsam, etwa 109 Wörter pro Minute, sodass genug Zeit bleibt, jeden Laut nachzuahmen. 84 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
Die 15 anspruchsvollsten Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| sacrifice Substantiv | /ˈsæk.ɹɪ.faɪs/ | Opfer |
| climb Verb | /ˈklaɪ̯m/ | klettern, steigen |
| complicated Adjektiv | /ˈkɑm.plɪˌkeɪ.tɪd/ | kompliziert, umständlich |
| lesson Substantiv | /ˈlɛs.ən/ | Lehrstunde, Stunde |
| ladder Substantiv | /ˈlæd.ɚ/ | Leiter |
| contemplative Adjektiv | /kənˈtɛmplətɪv/ | nachdenklich, kontemplativ |
| measure Substantiv | /ˈmeɪ.ʒɚ/ | Maß, Mass |
| entertainment Substantiv | /ˌɛn.tɚˈteɪn.mənt/ | Unterhaltung |
| failure Substantiv | /ˈfeɪ.ljə/ | Misserfolg, Ausfall |
| travel Verb | /ˈtɹævəl/ | reisen |
| brain Substantiv | /ˈbɹeɪ̯n/ | Gehirn, Hirn |
| grow Verb | /ˈɡɹəʊ/ | wachsen |
| fourth Adjektiv | /fɔɹθ/ | vierte |
| realize Verb | /ˈɹi(.ə)ˌlaɪz/ | realisieren, erkennen |
| require Verb | /ɹɪˈkwaɪɹ/ | erfordern |
Phrasal Verbs, die du hören wirst
| Wort | Bedeutung |
|---|---|
| go back Verb | zurückgehen, zurückfahren |
| grow up Verb | aufwachsen, erwachsen werden |
Sätze zum Wiederholen
Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:
- This thing happened and I'm this or I'm that.
- You're gonna have to sacrifice some stuff.
- You're trying to climb the mountain.
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | I've gone |
| Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut | is measured |
| Present Continuous am/is/are + -ing – etwas, das gerade jetzt oder zurzeit passiert | is always listening · You're trying |
| Zukunft mit „going to“ be going to + Verb – ein Plan oder etwas, das sich abzeichnet | gonna have · you're going to have |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 48 Kurzformen und abgeschwächte Formen, zum Beispiel you're, I'm, didn't. Sprich sie in der kurzen Form, so wie du sie hörst.
- Lange Wörter – auf die Betonung achten: complicated /ˈkɑm.plɪˌkeɪ.tɪd/, contemplative /kənˈtɛmplətɪv/, entertainment /ˌɛn.tɚˈteɪn.mənt/
Laute, die Deutschsprachigen schwerfallen:
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: succeed /səkˈsiːd/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, reflective /ɹɪˈflɛktɪv/, contemplative /kənˈtɛmplətɪv/, realize /ˈɹi(.ə)ˌlaɪz/
- /æ/ — offener als „ä“: sacrifice /ˈsæk.ɹɪ.faɪs/, ladder /ˈlæd.ɚ/, travel /ˈtɹævəl/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Sprich Satz für Satz in normaler Geschwindigkeit nach und wiederhole jeden, bis dein Rhythmus zum Sprecher passt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie sacrifice, climb, complicated.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.