Shadowing-Übung: The harsh REALITY of travelling Norway’s Arctic islands - Englisch Sprechen Lernen mit Video
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Above the Arctic Circle lies a remote archipelago which is quickly becoming one of Europe's most unlikely summer destinations.
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Powder white sand beaches, endless hikes through lush green landscapes and a sun that doesn't set.
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But is a summer holiday here actually possible?
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Or are these islands far more extreme than we're led to believe?
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This is Lofoten and we set out to explore everything these islands offer, from wild camping to the most beautiful hikes, to experiencing local culture.
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But as we would quickly find out, things here rarely go to plan.
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Guys, we have a problem.
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We completely underestimated the weather here in the Arctic Circle.
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I feel like an idiot.
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We're in the Arctic Circle, I don't have any hat or gloves.
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Joel was like, oh no, I won't need a coat.
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I'm like, bruh, you need a coat, but...
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Oh.
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We did not realise it would be this bad, that we kind of don't really know what to do with ourselves
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because all the heights are supposed to be so slippery and muddy.
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So we're just going to give one a go and see how far we get.
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Do we need those as well?
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I'm just panicking, all right?
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We've got a coat and raincoat.
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You just never know what can happen.
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I've actually got two pairs of trousers on.
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Oh, blimey.
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Is that overkill?
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No, never overkill in the Arctic Circle.
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I just only found that out five minutes ago.
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The end of the rainbow up there is actually where we're going.
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Hopefully that means a positive sign.
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Oh, no, it's raining.
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Oh, no. It was sunny literally a minute ago.
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I'm so confused.
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So the weather said today that it was going to be sunny all day.
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Now this is La Fota for you.
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Please give me some sun.
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Good job.
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We cannot keep track of this weather.
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As soon as that rain stopped, the sun came out and now it's really hot.
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Look at all the laser medias now holding.
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I had to take my second pair of trousers off.
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Wow.
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Now we have reached the top, we have the capital of Lofoten in front of us.
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This is Svolver and this is like the main hub of this whole archipelago.
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But as we head further west, apparently the views, the hikes, everything just gets so much bigger and better.
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It's gonna get 10 times more beautiful I think.
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But we could also get a lot more rain, but that just adds to the fun of it.
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The weather hadn't exactly given us the best start, but that afternoon Lofoten was about to show us a completely different side.
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The weather apps here don't seem very helpful, they don't seem to know what the weather is doing, so we've kind of taken it upon ourselves to try and find the sun.
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Now we're gonna try and head to the west coast of the island
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because we think that there could be some sun that way, but I actually have no idea it is definitely getting brighter now
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if we look in this direction not if we look over there um
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but we're going to be heading to one of the best beaches
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or best known beaches in the whole area
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so i'm quite looking forward to this
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because even though we are in the arctic circle don't count the beaches out wow hawkland beach oh my goodness
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that literally looks like i don't know the moldings with with a mountain.
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I actually kind of want to swim.
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I just haven't got out the car in quite a long time so it feels warm even though it's definitely not.
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How is that for a beach?
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That is incredible.
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They've got a beach volleyball net.
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What is that doing?
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There's literally like surfboards lined up.
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This is a proper beach.
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This is our first Arctic beach and it's absolutely beautiful.
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The colour of This sand is so white.
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It is.
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It's almost blinding.
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I need my sunglasses.
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It's almost like snow.
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This is one of the most beautiful beaches I've ever seen.
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With the dramatic cliffs, people side, this is exactly what I picture of the photo of the beaches.
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It's also probably the coldest we've ever been on a beach as well.
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Apart from in Iceland.
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Welcome to winter in Iceland.
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That was actually colder to be fair.
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At least the sun is out and we're not in a blizzard.
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I don't know if you can see, but there's a few people in the water swimming we have our swimwear on.
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I feel like they're way braver than ours.
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That is impressive.
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I'm not sure about going in there.
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We could dip our toes in and then that could be enough. Does that count?
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Does that count?
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Please let that count.
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Probably not.
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There's literally all along the beach there's jellyfish.
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Oh wow.
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And I saw a really big one.
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Do you remember when we saw them in Scotland last year?
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Yeah, I wondered if they're like the same type or something because not too far from North of Scotland.
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That's huge.
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You almost can't see it because it camouflages so well into the sand.
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This is actually blowing my mind.
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Like look at this beach.
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It feels like we're in the Caribbean or somewhere like blimey Norway.
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You are beautiful.
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Now I feel like swimming.
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You feel like having a any time the sun comes out I'm like wow
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that is proper aqua blue water do it Emilia here we come here we come
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You've done it!
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Right now I feel completely numb.
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High five.
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We've seen so many people swimming in Lofoten, especially online before you come, But this has just been like 20 minutes where the sun's out and we're like, let's just swim.
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That's the thing you have to remember on Instagram, that not everything is as perfect as it first seems on those 15 seconds.
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Whereas hopefully we're giving you more true idea of what it's actually like here in Lofoten, because obviously we've had a lot of rain.
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We thought before we went in that we'd have to run back to the car, didn't we?
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We thought we'd have to warm up really, really fast or we'd get frostbite.
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But turns out I almost have frostbite.
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But only in your fingers, the rest of you is alright isn't it?
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But if you know me this is completely normal.
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You have Raynoids so just white fingers all the time.
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It is such a weird thing being on a beautiful sunny beach, being fully dressed in layers of coats
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and then also having bare sandy feet this is the furthest north i've ever been
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and we're just swimming on a beach might be the furthest
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north we ever go the true north pole do you think
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that could be that could be a great youtube video who wants to see
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that i think i've fallen in love with this beach i
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really do i think the clouds disappearing really helped us maybe i just love sun
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maybe that's it we were not going in there
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but how invigorating like just a rush of adrenaline it gives you
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when you go in
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that water we have a problem guys now the weather is too good like it looks
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so blue and whenever it's blue
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when whenever the weather is good you have to take advantage every local every guidebook tells you this
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because you never know when the weather can switch but
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that means we won't know where to stay tonight
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because you normally have to book into the campsites before 6 p.m
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and it's only it's 5 p.m already so either we book into a campsite
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and then risk the weather for the rest of the week
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or we take advantage of this weather
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and then maybe you don't have anywhere to come tonight even
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though we have no idea where we're staying tonight we're We're just gonna cook some food on this beautiful beach.
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We grab the stuff from the car, and I don't see anything better right now than eating, because I'm starving.
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This is a five-star restaurant view, look at that.
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Look at that for a view.
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Just don't think about the five-star hotel tonight, which we don't have.
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Is that worrying?
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Are we gonna be okay?
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If in doubt, we can just sleep here on the beach on our sleeping bags.
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I don't think you're allowed to.
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Actually, you're not allowed.
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Yeah.
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Oh well.
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Oh, it got a bit of sand in it, one second.
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So for dinner we've just got lentils and rice with a pasta sauce.
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Can't wait, this is gourmet five-star meal, here we come.
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Basic but easy when you're camping.
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Yeah.
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I think we're good to serve up.
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The rice is, we've got boil in the bag rice
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because it's a bit easier to cook but it looks kind of strange.
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Presentation is on point.
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Look at that.
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Cheers.
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I tell you, when you've had a big day in Lofoten, you get hungry.
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Rice and lentils hits a spot.
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We had hoped the weather would hold off for us to do a late night hike in the evening sun
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but Lofoten had a different idea
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and as heavy winds rolled in we began scanning the island for a suitable wild camp spot for the night.
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We found a slightly protected camping spot after a lot of searching.
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We had to move beaches to avoid the wind so hopefully this tent is going to hold up.
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It's definitely more grey than earlier though.
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Not looking as friendly conditions.
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Oh my word, it looks like it's raining over there.
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I think we need to set this up quick.
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Quick.
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Oh no. Time and wind were against us as we rushed to put up this tent before the rain.
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But clearly we're not exactly expert campers.
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No. No. No. Amelia.
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What?
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Why is the wind coming from that way?
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We've built our tent.
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Let's just hope this wind doesn't pick up too much because as you saw, there was this huge gust and we don't want that to happen during the night.
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Also, the sand's quite soft, so the pegs are kind of lightly in, let's just say.
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Yeah, like you can get them out easily so let's hope they don't come out in the night.
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The wind gusts are getting big but I've got rocks to save the day or the night.
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Actually it's still the day because the sun just doesn't set here.
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And don't make fun of how badly put up this tent is
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but if we put the rock over all the pegs hopefully we won't go anywhere in the night
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because I feel like we might
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if we don't put rocks here how's it going doesn't look
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great does it all right i can start to feel the rain coming in now hopefully fingers crossed
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that keeps us asleep tonight coming in wow blimey we've really
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made ourselves feel at home in here yes uh don't look can you hear the rain it suddenly got really
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really heavy because I could see it coming over the mountain.
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Should we just go in the car?
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We could sleep in the car.
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It is still raining and there's still quite a lot of wind.
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What is the time?
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I get so confused with the time here.
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It is 11, nearly 11 o'clock at night and it is still so bright.
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It's so hard to actually see.
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I have a secret weapon to sleep in the midnight sun.
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It is really, really, really thick eye mask.
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It's basically a duvet for your eyes, but it blocks every bit of light out.
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Ready?
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So Amelia sleeps like this, and I just sleep with my eyes open.
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You just raw dog it.
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But this is the only way you can literally sleep.
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It's because your body doesn't release the hormones that make you tired, because it doesn't see the darkness.
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Alright that's the end of the science section with Amelia today.
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Goodnight.
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Goodnight.
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Good morning guys.
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After a pretty rough night, I think maybe 3 or 4am, the rain and the wind kind of died down a little bit
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because it was ferocious and the tent has lasted to the morning
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and now it's beautiful blue sky but we couldn't enjoy the blue sky for long
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so press the toyota button but i didn't think it was a button
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we have bad news our electric car for some reason does not seem to be working
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and we cannot for the for the life of us to figure out why.
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There's also no internet where we camped.
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So Joel is currently searching for internet.
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It says that it can't detect the key, even though the key is here and working.
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So it's some kind of electrical fault.
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And I don't really know how long this is gonna take or whether we will be able to fix it.
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I'm now wondering whether an electric car was the right move
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for a remote island chain in the arctic it's definitely malfunctioning
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we've managed to call a tow truck up the hill
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and it's going to take an hour and a half for him to get here
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it's working it's working now it's on as soon
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as a small trouble battery can connect the hybrid battery then the hybrid battery is charging yes
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if it's on okay you can use all the power inside
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yeah yeah that's on the treasles we did it the car is fixed
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that was way quicker than we thought it would be although it did take an hour
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and a half for the guy to reach us
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because we were in such a remote location and there was no internet
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but thankfully it was just a small fix we made it we're back on the road silly 12 volt batteries
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so basically the 12 volt battery in our car had gone flat apparently quite common in this model of car
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and even though the rental company didn't charge us anything for this fault, we wouldn't recommend hiring the Toyota BZ4X.
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The weather has taken a turn for the worst.
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It is so rainy, you almost can't see some of the mountains.
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So we're going to do one of the only activities you can actually do here in the rain.
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If you know anything about Norwegian or Scandinavian culture, you might understand why we have flip-flops on right now.
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In here, we have our very own sauna.
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We have one of the best views from a sauna in Norway.
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Saunas in Norway date back to the Vikings and have continuously served as vital multifunctional spaces for survival, hygiene and community in this harsh climate.
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We are sweating so much but the big thing here in Norway,
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traditional, is to alternate between the sauna and then like an ice plunge or swimming in the ocean.
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Oh my gosh it's so cold and windy!
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The one thing we do have to be careful of is avoid poisonous jellyfish, the lion's mane jellyfish.
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Well that's scary.
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It is frightening because it's raining right now.
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Oh guys
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now we're at the sauna it is a lot colder outside.
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I honestly didn't feel
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that cold once I got out of the water I was like I feel comfortable
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but when you first leave the sauna it's actually scary how cold it is what an experience to do
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that on a rainy cloudy horrible day
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which you're gonna get even in the summer here in Lofoten definitely recommend it I've forgotten what this is called
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but we'll put it down in maybe this corner it cost us 30 pounds each and
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which actually is a really good price not too bad for
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like such a beautiful location we've come into the town of Reyn
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but But we've actually been calling it rain which is quite typical for today because it's boring with rain.
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But this is a very beautiful little fishing village
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and we're hoping to try and get some good coffee because what else are we going to do in this weather?
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You can literally see over there in the distance three waterfalls have appeared that were not there the other day.
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We have just got nice warm coffees.
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This is a double flat white and Joel's got the cute little portado.
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and this is a cinnamon bun they are literally the best
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this particular cafe is supposed to have some of the best on the island
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this coffee is so good they do do coffee very well here in norway it's also collected here
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because it is so rain outside Keep going!
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Ryan is a tiny fishing village squeezed between jagged mountains and fjords, with traditional red fisherman's cabins lining the water.
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For centuries, life here revolved around cod fishing, but today it's become one of Norway's most photographed villages and from almost every angle it's easy to see why.
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We have just seen jellyfish off this bridge and this is the water, this is the same bay we were swimming in just 200 metres that way earlier.
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So I'm glad we didn't run into any of those.
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I wonder if those are the dangerous ones.
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I think they're called lion's mane but I keep getting confused because that's also the name of the mushroom.
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It was looking like the weather might finally improve that afternoon
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so we went to a popular lunch spot whilst we waited for the sun.
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You'll never guess that there is an oven baked pizza place here and it actually looks, it insane wow that is incredible this place is
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so cute as well we've got like little fluffy wall seating the view is amazing it's very vibey
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but the pizza is so exciting
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that is an unbelievable pizza we've both gone for the diavolo pizza
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but mine is without cheese because i hate cheese
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which everyone says is weird
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but i don't think it's weird i'm just gonna get this one to go
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because it looks like the real deal here we're not talking about any old pizza this looks like That's a good smell.
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Honestly one of the best beaches I've ever had I swear.
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I'm just really hungry.
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So because the rain's gonna hold off for a few hours, we are starting the right hand hike, which looks over Calviki Beach.
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I think we'll go down to the beach as well if we get a chance.
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But this is one of the most popular heights on the island and it's supposed to be very beautiful.
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Though it is busy.
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And in the distance down there, that little farmhouse is where we just had the pizza.
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Not a bad place to start the hike.
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Uh oh.
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It looks rainy.
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We've seen a storm cloud.
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Oh, are you swollen my hair?
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Sorry about that, yeah.
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We've seen a storm...
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Not good.
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I wouldn't recommend eating Amelia's hair.
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It's looking a bit cloudy, a bit stormy over there.
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It looks like Scotland.
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Yeah.
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Compliment though, just means it is rainy.
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This is a ridiculously muddy hike.
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There is so much mud, probably because of all the rain, but also the amount of people who actually do this hike because the views are supposed to be that good.
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Just makes it so muddy.
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Even though it's July right now and it's supposed to be the least rainy part of the year.
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On the weather app it says sun and cloud and we've just felt the rain.
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You just can't predict the weather here.
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It's impossible.
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Don't even try.
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Don't trust it if you're coming to Lofoten.
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Okay you'll just get disappointed.
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We have just come over the hill and this is the view of the beach.
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Just a thought.
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I have to say, guys, this path is excellent.
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It's the best path in Lofoten.
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It really is.
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I don't know if you guys watched the last video in Lofoten that we did, but it was so muddy and so bad.
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So to have these steps is an absolute luxury.
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Living the good life here out on these stone steps.
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Also, look at the waterfalls.
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Our luck has come at last.
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I see blue sky and we have seen very little blue sky on this trip.
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Get in there.
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We deserve it.
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Finally.
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One thing we didn't show is
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that actually we had a whole day full of rain here
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so we weren't able to do anything so that kind of bummed us out but blue skies ahead.
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You can kind of see here it looks like they've actually been making this path like very recently
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because they've still got like equipment there and it does look very new
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so I think we're quite lucky yeah apparently on the all
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trails reviews it was saying people were having to scramble up this
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but now it's like a perfect path I didn't realize it
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was gonna be a black sand beach it's kind of like a mix of normal sand
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and black sand but I don't know maybe it's from all these dark rocks we've got.
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Here comes the sun.
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That is incredible.
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These literal rock faces, these mountains in front of us are huge straight down into the sea. That is so impressive.
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I don't know if you can really tell the scale from the camera, but these cliffs are absolutely huge.
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It's literally like Scotland, but on steroids.
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Yeah, actually I can see people right at the top.
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I try and get a little video of it But they are so small up there.
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Do you know what that means?
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What?
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That means We actually have to climb back all the way we came
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and further So we've just by coming to the beach made it a lot longer and harder for ourselves.
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Oh, yeah That's where that's like the best viewpoint in all of Lofoten which we have to get up to
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We shouldn't have come down first.
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We should have gone up.
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The sun is here The sun will come out
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today right now we made it oh my gosh i saw a jellyfish what this is like a jellyfish all broken up
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sun as we made it to the beach we obviously need to have the magic potion which gets amelia
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through all the hikes we do you can't be sad on a rainy hike when you've got
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It's a little bit of chocolate.
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Mmm.
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Norwegians are doing it well, are they?
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Mmm.
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But now we have to climb all the way to the top.
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I'm not going to lie, that's quite intimidating.
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But it's going to be worth it.
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I just know it.
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Let's begin the hike up.
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Have you seen that grey clap behind us?
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It's not looking good.
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That's not looking good.
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That really doesn't look good.
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Do we continue?
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We've climbed up over 300 meters now.
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We must be able to see, look down the beach soonish.
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And I feel like we really are in a race against time with this big grey cloud coming up.
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I'll tell you what, despite of being very busy on this hike, we managed to find a different path to everyone else, which has actually been nicer with better views, and there's no one else on it.
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So you don't have to go far to avoid the crowds.
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just choose the different path hey look at the beach we
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were just on we're all the way down there you see
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that little black dot that's a person we're beginning to get views not only of the beautiful beach down there
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but also all the way across Lofoten islands so
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that the other side is like right the other side of
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the archipelago like it's crazy how high up we are i think we're about about 400 meters up now.
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So nearing the top.
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Lay us back on as you get an icy breeze up here.
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I feel like a drone.
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You feel like a drone?
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Yeah, I'm literally like on top of the beach, like looking down right on the beach.
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You're flying.
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We were there like maybe 45 minutes ago.
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This is epic.
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This is insane.
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Why is no one at this bit?
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Oh my gosh, this is amazing.
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I feel like we have front row seats to like a new movie because everyone's out there on top.
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Maybe they've got a higher view, but we've got a view just for ourselves.
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Yeah.
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It's like a private screening.
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Private screening here in La Fosin.
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The thing I love about this island is that you get 360 degree views everywhere.
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So even though the beach looks amazing this way, you also have a lake over here, which looks really cool, massive cliffs, and the open sea.
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So no matter which direction you look, it's pretty awesome.
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And of course, lovely Joel over there.
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That is a long way down when you come up.
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That's a lot of climbing.
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That is a lot of climbing.
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You've done really well.
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Wow.
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Oh, we're basically at the top.
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Look at the view, not even just down the beach, but all around here.
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Crazy.
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Definitely a lot busier up here.
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But still worth it.
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Definitely.
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The views are insane, aren't they?
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This hike had shown us exactly why people travel to Lofoten, with some of the most spectacular views in Europe.
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And although you could say Lofoten is by no means the perfect summer destination, and very little of our trip had gone to plan, these islands had completely won us over.
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And we both said we'd love to return one day, especially with some sun.
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So whilst this isn't for everyone, if you're looking for a genuinely wild adventure, then this is the place for you.
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I thought you were gonna fall.
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Warum mit diesem Video sprechen üben?
Dieses Video über Norwegens arktische Inseln ist perfekt fürs Shadowing – es kombiniert alltägliche Gesprächsweisen mit lebendigen Szenen. Die SprecherInnen erzählen von their Abenteuern, wechseln zwischen Panik ("Wir haben das Wetter total unterschätzt!") und Begeisterung ("Dieser Strand ist unglaublich!"), was echte Sprachsituationen widerspiegelt. So übst du nicht nur Grammatik, sondern auch Emotionen und Intonation – ideal fürs praktische Sprechen. Ein shadowing site mit solchen Inhalten macht Lernen spannend und nah am Alltag.
Grammatik & Redewendungen im Kontext
- "We completely underestimated...": Die Vergangenheitsform "underestimated" zeigt, wie man Fehler oder Überraschungen beschreibt. Nutze sie, um eigene Erfahrungen zu erzählen: "Ich habe die Schwierigkeit des Wanderns unterschätzt."
- "It feels like we're in the Caribbean...": "It feels like" hilft, Bilder zu malen. Perfekt für Vergleiche: "Das Wetter fühlt sich an, wie im Winter – obwohl es Juli ist!"
- "Don't even try. Don't trust it...": Imperative wie "Don't try" sorgen für klare, direkte Aussagen. Übe sie, um Ratschläge zu geben: "Nimm immer eine Jacke mit – vertrau nicht dem Wetter!"
Häufige Aussprachefallen
Einige Wörter in der Video-Dialoge können tricky sein: "Lofoten" (norwegisch ausgesprochen: "Loo-foh-ten", nicht "Lofo-ten") oder "jellyfish" ("Dschelli-fisch", nicht "Jelly-fisch"). Achte auch auf die Intonation bei Überraschungen: "Wow, das ist der schönste Strand, den ich je gesehen habe!" wird mit hoher Stimme und Pause nach "Wow" gesagt. Mit Englisch Shadowing oder shadow speech übst du diese Nuancen – und verbesserst so deine Englische Aussprache spielend.
Also: Schalte das Video ein, wiederhole die Sätze direkt nach den SprecherInnen und nutze die lebendige Geschichte, um dein Englisch flüssiger und natürlicher zu machen. Shadowspeaks so, wie du es lebst – und lerne, wie die Welt spricht!
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Present Perfect Continuous have/has been + -ing – eine Handlung, die früher begann und noch andauert | we've actually been calling · they've actually been making |
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | have reached · I've ever seen · we've ever been |
| Relativsätze who / which + Satz – eine Zusatzinformation über eine Person oder Sache | archipelago which is · rain which is · people who actually |
| Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut | is fixed · is called |
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.