Shadowing Practice: Discipline Is Power. - Learn English Speaking with Video
Elige un modo de práctica
Cada modo abre una sala de práctica a pantalla completa.
83 oraciones
Si las oraciones son demasiado cortas o largas, haz clic en Editar para ajustarlas.
1
Life isn't a constant party.
2
Life is a battle.
3
A relentless struggle against mediocrity and excuses.
4
Want to know the secret ingredient that separates winners from dreamers?
5
It's discipline.
6
Discipline isn't pretty or elegant.
7
It isn't a luxurious spa where you relax and feel good about yourself.
8
Discipline is a trench where you face your inner demons, decide if you control your destiny or let life dominate you?
9
How many times have you looked in the mirror and told yourself you could do more?
10
How many times have you let the chance to change your life slip by because you felt comfortable in your safety zone?
11
It's time to break those mental shackles and unleash your inner beast.
12
Discipline isn't for the faint of heart, it's for those who are willing to get up when everyone else is asleep.
13
For those who don't seek excuses but solutions.
14
Life waits for no one, and those who succeed aren't the most talented, but the most disciplined.
15
I don't care how you feel today. Are you tired?
16
Discouraged?
17
Are your muscles aching and your mind telling you to give up?
18
Welcome to the club.
19
The difference between winners and losers is that winners act despite how they feel.
20
Discipline is like a muscle, and like any muscle.
21
It needs to be exercised and challenged to grow.
22
It's not about doing what you like, but doing what you need.
23
We're not here to seek momentary pleasure, but to achieve eternal glory.
24
Want to change your lives?
25
Then stop looking for shortcuts and start embracing discomfort.
26
It's not about being perfect, it's about being relentless.
27
Break those self-imposed chains and discover what you're truly capable of.
28
Face the pain, embrace the fatigue, and pursue your goals with insatiable veracity.
29
Discipline is the fuel that ignites the internal fire.
30
Don't seek the approval of others.
31
Seek the approval of the warrior within.
32
There are no shortcuts in the climb to success.
33
Let's imagine our goals as majestic peaks, destined to be conquered.
34
How do we reach the summit?
35
With determination, focus, and a hefty dose of self-discipline.
36
Understand that no one else will carry us uphill or train us for the ascent.
37
No, dear friends.
38
It's our own strength and discipline that propel us forward.
39
It's time to take control of our lives and lead our own path.
40
We often seek quick fixes.
41
But the reality is that true success requires constant effort and perseverance.
42
Forget shortcuts and embrace the truth.
43
The easy path is longer and more painful than the hard path.
44
Don't blame others, don't complain about the world's unfairness.
45
Each of us is the architect of our destiny.
46
Let's choose the path of responsibility, hard work and sacrifice.
47
This is the path that leads to freedom.
48
Throughout my life, I've never met a successful person who wasn't highly organized.
49
Being organized means getting things done, keeping everything in order, fulfilling your promises and being punctual.
50
This is crucial for success.
51
Every freedom in your life has a cost, and the price is being disciplined.
52
Discipline is like the root of all good things, but you must apply it to everything.
53
Not just getting up early, but in everything you do.
54
Discipline is like training every day to be stronger, faster, more flexible, and healthier.
55
It's a type of training that helps you change your way of thinking and embrace discipline in your life.
56
I don't want anything to control me but myself.
57
To achieve this, I must be very disciplined, ensuring that I am free.
58
When people see me and say, You get up early, you don't drink alcohol, you don't smoke.
59
I don't do it because I feel superior, but because I want to have control over my life and be free.
60
Being disciplined means being free to me.
61
If you don't train, you won't develop muscle, right?
62
So let me explain.
63
Discipline is something you must practice every day.
64
If you don't do it and lack discipline, you won't achieve much.
65
Diets don't work if you don't follow them.
66
Exercise doesn't yield results if you don't practice it.
67
But when you decide to change and apply those disciplines, your life can change completely.
68
Constant growth is part of life.
69
You don't change just by attending an event or seminar.
70
I train my mind and body, turning it into a lifestyle.
71
It's about applying basic principles over and over again.
72
Getting up at a certain time, doing certain things, preparing your meals, following your habits, and completing your to-do list.
73
When you do these things consistently, you create an efficient day.
74
The more efficient days you have, the more likely you are to achieve success.
75
It's about facing your fears, and that requires discipline.
76
Discipline means taking the harder path, the uphill path, and doing the right thing.
77
Let's make discipline our daily companion.
78
Instead of letting our goals waver, let's rise aggressively and boldly advance towards victory.
79
Let's master the routine.
80
Let's perform every task with perfection.
81
Let's surpass others and achieve the best that no one could expect. So rise.
82
Unleash the inner beast.
83
and conquer every challenge life throws at you.
Descargar app
Todo lo que necesitas para hablar con fluidez
Pronunciación con IAEvalúa cada oración
Práctica de IPADomina cada sonido
VocabularioConstruye tu banco de palabras
Juego de vocabularioAprende mientras juegas
FOR YOU
Recomendar Video
B12,335
18 oraciones
Discipline Beats Motivation
American AccentDaily ConversationUniversity StudentsWorking Adults
B219
20 oraciones
Why Nothing Changes (And How To Break Free)
American AccentBusiness EnglishUniversity StudentsWorking Adults
B28
194 oraciones
Discipline really is this simple - Steven Bartlett’s Rule
Business EnglishUniversity StudentsWorking Adults
B22
236 oraciones
11 Minutes of Pure Dopamine Increase
Business EnglishUniversity StudentsWorking Adults
B22
42 oraciones
SELF DISCIPLINE - Best Motivational Speech Video (Featuring Will Smith)
Business EnglishUniversity StudentsWorking Adults
B24
147 oraciones
If You Have No Discipline, You Will Stay Weak Forever
Business EnglishUniversity StudentsWorking Adults
B287 oraciones
Quotes you NEED to hear | Chris Williamson
Business EnglishUniversity StudentsWorking Adults
B25
248 oraciones
The secret to a disciplined life | Pavel Durov and Lex Fridman
Business EnglishUniversity StudentsWorking Adults
B23
245 oraciones
Become addicted to discipline in 1 day
Business EnglishUniversity StudentsWorking Adults
B22
14 oraciones
6.1k
Business EnglishUniversity StudentsWorking Adults
B22
12 oraciones
Why do some people SUCCEED?
Business EnglishUniversity StudentsWorking Adults
B23
405 oraciones
Don't Waste Your Life.
Business EnglishUniversity StudentsWorking Adults
Vocabulario y notas de pronunciación para esta lección
Esta lección de conversación de nivel B2 se basa en el vídeo “Discipline Is Power”. Las palabras que más se repiten: discipline, path, achieve, seek, disciplined. Este vídeo tiene 83 frases y 865 palabras para practicar shadowing. La parte hablada dura 5:39. El hablante habla a un ritmo natural de unas 153 palabras por minuto, cercano a una conversación cotidiana. Solo el 81 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es exigente.
Vocabulario clave de este vídeo
Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| embrace verbo | /ɛmˈbɹes/ | abrazar, embrazar |
| shortcut sustantivo | /ˈʃɔːtkʌt/ | atajo, atrecho |
| unleash verbo | /ʌnˈliʃ/ | desatar, libertar |
| uphill adverbio | /ʌpˈhɪl/ | cuesta arriba |
| relentless adjetivo | /ɹɪˈlɛntləs/ | no relenteciente |
| conquer verbo | /ˈkɑŋkɚ/ | conquistar, debelar |
| organize verbo | /ˈɔɹɡənaɪz/ | organizar |
| destiny sustantivo | /ˈdɛs.tɪ.ni/ | destino, destinación |
| ascent sustantivo | /əˈsɛnt/ | ascenso |
| boldly adverbio | /ˈboʊldli/ | audazmente, valientemente |
| dreamer sustantivo | /ˈdɹimɚ/ | soñador, soñadora |
| ignite verbo | /ɪɡˈnaɪt/ | encender, incendiar |
| insatiable adjetivo | /ɪnˈseɪʃ(j)əbəl/ | insaciable |
| mediocrity sustantivo | /mi.dɪˈɑk.ɹɪ.ti/ | mediocridad, medianía |
| momentary adjetivo | /ˈmoʊmənˌtɛɹi/ | momentario |
Phrasal verbs que vas a escuchar
| Palabra | Significado |
|---|---|
| get up verbo | levantarse |
| give up verbo | rendirse, entregar |
Frases que vale la pena repetir
Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:
- I don't care how you feel today.
- Are your muscles aching and your mind telling you to give up?
- Want to change your lives?
- How do we reach the summit?
- I don't want anything to control me but myself.
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Oraciones condicionales if + oración, will/would + verbo — una condición y su resultado | If you don't train, you won't develop |
| Voz pasiva be + participio pasado — importa lo que ocurre, no quién lo hace | be exercised · be conquered · wasn't highly organized |
| Oraciones de relativo who / which + oración — información extra sobre una persona o cosa | those who are · those who don · those who succeed |
Pronunciación a tener en cuenta
El hablante usa 27 contracciones y formas reducidas, como don't, isn't, won't. Dilas en su forma corta, tal como las oyes.
- Los sonidos de “sh” y “zh”: shortcut /ˈʃɔːtkʌt/, unleash /ʌnˈliʃ/, insatiable /ɪnˈseɪʃ(j)əbəl/, shackle /ˈʃæk(ə)l/, luxurious /lʌɡˈʒʊəɹi.əs/
- Palabras largas — cuida el acento: insatiable /ɪnˈseɪʃ(j)əbəl/, mediocrity /mi.dɪˈɑk.ɹɪ.ti/, momentary /ˈmoʊmənˌtɛɹi/, perseverance /ˌpɝsəˈvɪɹəns/, veracity /vəˈɹæ.sə.ti/
Sonidos difíciles para hispanohablantes:
- /v/ — no es /b/: los dientes tocan el labio inferior: perseverance /ˌpɝsəˈvɪɹəns/, veracity /vəˈɹæ.sə.ti/
- /z/ — sonora, no /s/: organize /ˈɔɹɡənaɪz/, loser /luzɚ/
- /dʒ/ — no es la “y” ni la “ch”: majestic /məˈd͡ʒɛstɪk/, discourage /dɪsˈkɝɪd͡ʒ/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Empieza a velocidad 0,75×, haz shadowing frase por frase y vuelve a la velocidad normal cuando te resulte fácil.
- Grábate y compara con el original, prestando atención a palabras como embrace, shortcut, unleash.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.