シャドーイング練習: 5 Steps to ACTUALLY IMPROVE Your Listening Skills | 🎙️ 8 Minute English | Podcast for Beginners - 動画で英語スピーキングを学ぶ

レッスンを作成中...
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Intro Music Oi, listen up!
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Welcome back to the 8 Minute English Podcast on the Learn English Podcast Channel.
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I'm your host, Nathan, and today we're cutting through the crap.
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Let me guess, you listen to English by watching Friends for the fourth time, nodding like a bobblehead and calling that practice?
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Please.
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Mate, let's be honest.
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Your listening skills are flatter than a pancake in a steamroller.
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You hear a native speak and suddenly you're in a horror film.
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No subtitles, no clue, just vibes.
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Well, that ends today.
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We've got five real steps to fix your listening.
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No fairy dust, no nonsense.
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Just you, your ears, and a brain ready to stop being lazy.
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Meet Carolina, 19.
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Poor girl thinks every native speaker is speaking in bloody riddles.
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Then there's Thomas, 20, who talks like his life depends on speed.
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Grab the free PDF.
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And for heaven's sake, take notes.
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Let's get to work.
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Thomas, I'm losing my mind.
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I watched this video three times and still only caught like half of it.
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Am I stupid or what?
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Hold up, what were you even watching?
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An interview with Bill Gates.
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Girl, you jumped from Hello, my name is to Bill Gates lecturing about supercomputers.
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That's like trying to fly a jet before you can ride a bike.
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I thought if I listened to hard stuff, I'd improve faster.
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And if I run into traffic, I'll get fit faster, too?
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Not funny.
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Okay, I hear you.
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But seriously, why don't you start with something easier?
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Like what, Tom and Jerry?
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You know what the first rookie mistake is?
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Picking stuff that's way too hard.
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What you should do is choose content you understand 70 to 80% of. At least. But.
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No, but.
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Stop watching advanced TED Talks when you can't understand what your professor says.
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Pick simple YouTube videos, cartoons, or podcasts with subtitles.
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Like, don't laugh, Peppa Pig.
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Peppa Pig?
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Really?
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Dead serious.
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Those clear British voices will teach you more than Bill mumbling about AI.
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Okay, so, step one, choose smart content, like Peppa Pig, not gates.
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Step two, don't just listen, attack it.
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Active listening.
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Ah, what?
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If you're listening just to feel productive, congratulations, you're not.
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Passive listening is like going to the gym, sitting on a bench, and watching others do push-ups.
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You need goals when you listen.
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What's the main idea?
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Any new words?
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How do they say it?
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Ooh, so step two.
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Listen with purpose.
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Yeah, focus on the big picture first, not every single word.
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You're not Sherlock Holmes.
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You think I can be the next Sherlock?
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No. Step three.
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Shadowing repeat after the speaker.
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Out loud, like a parrot.
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Like literally repeat everything?
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Even their pauses?
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Yes, shadow their tone, their speed, their rhythm.
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You'll sound ridiculous.
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Yes, your cat will judge you.
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Do it anyway.
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That's how you get fluent.
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What if I say it wrong or mess up the accent?
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You already do.
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Might as well do it loudly and learn.
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Okay, okay.
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Step 3.
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Copy, don't overthink.
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Moving on to step four, take smart notes, not write the whole essay notes.
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But I want to remember everything.
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News flash.
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If your notes look like a novel, you've already failed.
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Notes should be fast, messy, and useful.
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Let's say you're watching a six-minute video and get stuck at 2.30.
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Just scribble.
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2.30, phrase.
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Then later, jump straight to that spot instead of rewinding like a maniac.
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That's it?
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Just question marks?
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Write only keywords.
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Use abbreviations to speed things up like BC for because,
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Gov for government Even better use symbols instead of full sentences.
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I'm sorry.
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What you know
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Arrow up for increase arrow down for decrease stuff like that
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So my notes look like a crime board and then what just stare at them
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Step five and final repeat like your GPA depends on it First, listen for gist.
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Second, for details.
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And third, to enjoy it.
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Three rounds of this and suddenly English sticks like bad karaoke lyrics.
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All those times I just rewatched whole videos mindlessly.
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Gone.
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Wasted.
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Lost to the void.
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But now you've got receipts.
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By next month, you'll catch when your professor says, this won't be on the exam.
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And no, they're lying.
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Wow, this is actually.. helpful.
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Are you sure you're not a secret English professor?
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Nah, just a dude who discovered binge-watching ain't worth the time.
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I should have bugged you about this months ago.
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Seriously, thanks.
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You're welcome. And Carolina?
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No TED Talks. Yet.
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Fine.
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I'll trust you, only because your system doesn't suck.
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But seriously, how do you even know all this?
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Did you train at some secret Hogwarts for English learners without me?
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Oh, I wish.
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I learned it the hard way.
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Trial, error, and public embarrassment.
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This sounds like a tragic origin story.
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Spill.
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Picture this.
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Freshman year, me.
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Super ambitious.
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I thought, you know what'll make me fluent fast, binge-watching complicated stuff for hours.
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So I watched this economist interview three times.
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It did not go well?
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It did not go well.
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I understood like one word every five minutes.
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Inflation.
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That's it.
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For weeks, I walked around saying inflation like it explained everything.
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My roommate thought I was going through something.
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Please tell me there's more.
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Oh, it gets better.
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The real humiliation came in my econ class.
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We had this terrifying professor who talked like he was from the 16th century.
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I just smiled and nodded like I understood everything.
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Oh, no, don't tell me.
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He called on you.
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Oh, yes.
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Asked me to explain opportunity cost in front of 30 people.
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I panicked and said, it's when you miss a sale.
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Oh, my God.
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The classroom went so silent I could hear my soul leaving my body.
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He stared at me like I'd insulted his entire family. That moment?
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That's when I realized I wasn't learning.
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I was pretending.
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Using hard stuff made me feel smart, but it didn't help.
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I had to backtrack and find stuff I actually understood.
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That's actually kind of inspiring.
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Like failure turned into strategy.
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Yeah, I made every mistake you're making now and then some.
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But once I started using content, I understood 70% and layered those steps.
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That's how your no-nonsense five-step plan was born?
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Boom!
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Progress, baby!
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Wow, this isn't just theory.
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This is from the trenches.
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Forged in the fires of one dramatic econ class and a full-blown meltdown.
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Now, you don't have to make the same tragic mistakes.
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You're welcome.
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Before we wrap up, here's a little fact that might surprise you.
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According to language learning experts like Dr. Steven Krashen and research from the Foreign Service Institute,
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it takes about 400 hours of active listening to understand fast, native level English in real conversations.
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But don't freak out, that doesn't mean 400 hours in a row.
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If you just do 30 minutes a day, you'll get there faster than you think.
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So here's your challenge.
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Pick one of the five steps we talked about today and actually try it this week.
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Small steps, big results, and hey, if this episode helped, don't keep it to yourself.
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Share it with a friend who's also tired of listening without learning.
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Catch you next time on the podcast and don't just listen, train your ears.
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See you soon.

コンテキストと背景

このポッドキャストエピソードでは、ホストのネイサンがリスニングスキルを向上させるための現実的なステップを紹介しています。リスニングが苦手な人々が直面する問題を取り上げ、特に初心者の英語学習者に向けて解決策を提示しています。具体的な例として、友達や難しいコンテンツに頼るのではなく、実際のリスニングスキルを向上させるためのシンプルで効果的な方法を提案しています。

日常コミュニケーションのためのトップ5フレーズ

  • 「What you should do is choose content you understand 70 to 80% of.」（あなたがすべきことは、70から80%理解できるコンテンツを選ぶことです。）
  • 「Stop watching advanced TED Talks when you can't understand what your professor says.」（教授の言っていることが理解できないなら、難しいTEDトークを観るのをやめてください。）
  • 「Active listening.」（アクティブリスニング。）
  • 「You need goals when you listen.」（リスニングの際には目標が必要です。）
  • 「Pick simple YouTube videos, cartoons, or podcasts with subtitles.」（簡単なYouTubeビデオやアニメ、字幕付きポッドキャストを選びましょう。）

ステップバイステップ シャドーイングガイド

このビデオの内容に取り組むための具体的なステップを以下に示します：

  1. 簡単なコンテンツを選ぶ：最初のステップは、理解できる範囲のコンテンツから始めることです。例えば、「Peppa Pig」などの子供向けアニメは、明瞭な発音で学習しやすいです。
  2. アクティブリスニングに取り組む：単に音声を聞くだけではなく、内容を積極的に把握することが大切です。英語の発音を良くするために、言葉を繰り返すことをおすすめします。
  3. 目標を設定する：英語を聞くときは、何を理解するか明確な目標を持ちましょう。例えば、特定のキーワードを覚えるという目標を設定すると良いです。
  4. シャドースピーチを実践する：音声を聞きながら、発話を続ける「シャドーイング」の練習を行うことで、自然なスピードやアクセントを身につけることができます。
  5. 定期的に練習する：これらの方法を日々の練習に組み込むことで、リスニングとスピーキングのスキルを向上させることができます。

これらのステップを実践することで、リスニング能力が向上し、IELTS スピーキング対策にも役立つでしょう。YouTubeで英語学習を進めながら、英語スピーキング練習を続けてください。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。