シャドーイング練習: MAY VLOG 🌸 productive days in my life! cleaning, working out, grocery shopping, nails, filming, etc! - YouTubeで英語スピーキングを学ぶ
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Hello you guys welcome back to my channel we are starting
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Hello you guys welcome back to my channel we are starting
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the day with a return about a month ago I bought these two tops from urban outfitters
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that I thought were so cute I was
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so excited about them I was too lazy to try them on
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and of course I go home I try them on
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and neither of them fit also
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when I was picking these out I did not even realize
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they are the same top in different colors I totally thought there were different tops
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because one of them was on the hanger like this
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and one was on the hanger like this I got two different sizes neither of them fit somehow very unfortunate
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because they're both really cute But I have been putting off returning them.
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So we're gonna go do that.
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I'll probably walk around the store I love looking at their home decor stuff.
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Actually, I just remembered there was something I wanted to get
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that was online I don't know
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if they'll have it in store It was this really cute photo booth strip frame
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that had a little hook on it So you can like hang your keys by the door or something.
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I thought that was cute So maybe we'll see if I can find that it would basically be free with the return.
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So might as well.
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Okay, let's go inside Okay, we are back home.
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They unfortunately did not have the little photo strip frame that I was looking for,
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but that is okay.
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I've recently gotten back into writing things down in my planner.
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I feel like for a while I was just keeping everything in my head,
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which was really not working.
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Sometimes I just get lazy and I don't feel like sitting down and writing everything out,
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but once I finally do it again,
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I remember how helpful it was.
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I'm way less stressed when I just put everything I need to do on paper
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and I found that I'm more likely to do it.
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Sometimes towards the end of the day,
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I'll start to get lazy and just want to sit on the couch and do nothing.
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But then I'll remember that I have things written down on my to-do list
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that I have not crossed off yet and it motivates me to do it because I want to have everything crossed off.
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Whereas if I hadn't written anything down,
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I probably would have just stayed on the couch,
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which some days that is just what you need and you just want to rest.
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Some days it just feels better mentally to get your stuff
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done instead of like pushing things off to the next day
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and just having this huge like mental to-do list
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that feels very overwhelming so i write down even like simple things like i have
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so much laundry to catch up on
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so i'm gonna write down laundry i have some
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that i need to put away before i start a new load i feel like i've been out of town
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so much over the past month
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and it's gonna continue over the next two weeks too
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so i've just been
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so behind on laundry to make some revisions to a youtube
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video i need to do my nails today i have to film something tomorrow
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and it may sound silly but i just like to have my nails done when I know I have to film something.
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Day-to-day vlogs are obviously an exception,
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but I don't feel like myself when I don't have my nails on.
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I'm going to be making some and I'm really excited about it.
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So just need to clean up my room and the living room.
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There's a huge mess behind me,
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so I'll make sure I do that today too.
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It feels like I have more to do.
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I do feel like I'm forgetting something that I wanted to get done today, but oh well.
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First thing I want to do is at least clean up the living room and lay out my laundry.
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Maybe we'll save cleaning my room for later today while my nails are drying,
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but I'm going to be in here while I my nails
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and i just want to be hanging out in a clean living room so let's do a very quick clean
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so something i'm really excited about is mej asked me to shoot some content for their new launch
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which is this new set of their hair
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and body mist they even sent this little mini magazine
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and i think it's the cutest thing ever this is kind of what their new collection looks like
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so much cute stuff i'm gonna be doing this next week my friends
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and i love mej we actually have a girl's trip to Joshua Tree Plan
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and MJ specifically asked to do it with some friends
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and have fun with it and we are so excited
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but I wanted to make some cute nails that would kind of match the theme of their new launch.
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I actually just got this PR box today in the mail from them.
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Is this not the cutest packaging ever?
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The new scent is called Lychee Baby if I haven't already said that.
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I really like it.
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It smells very summery.
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It has notes of lychee,
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bergamot, jasmine, lemon, and amber.
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Sorry if you can hear the washer going also.
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I cannot wait.
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I love MJ so much.
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I have used their stuff forever.
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Their hair clips are the ones that I reach for
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when I know I want my hair to stay in place and not have any issues with it.
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Plus the designs are so cute.
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So I wanted to make nails to match,
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like I said, and I had this specific vision in my head and it felt like nails that I had seen before.
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I couldn't find any pictures on Pinterest that were like what I was looking for.
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And then I realized it was not nails that I was thinking of.
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It was literally this hair clip that I wanted to use as inspo.
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I want to do a bunch of fun, different styles of nails.
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Maybe one of them being white with little pink polka dots,
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maybe a couple hot pink French tips,
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and then a nail with some strawberries.
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I don't know.
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But when I have an idea in my head that I can't quite find an inspo picture for,
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I will just draw the nails myself.
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Terribly, mind you.
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Don't expect this to be good.
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So here's what we have so far.
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Okay, I'm thinking French tip for the middle finger with a little strawberry.
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Maybe pink with
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thin red stripes for the ring finger polka dots for the pinky maybe a big strawberry on the thumb
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and then more polka dots on the pointer finger this is
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the design i have now i'm just gonna write down what
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colors i want okay i have all the colors written down now let's see
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if i can properly bring this vision to life i'm not so sure i like that Ok.
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илась Pertime Massembly
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You id solutions You guys look how cute these nails turned out.
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I really really love them I think they took about like an hour and a half.
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I'm gonna have to get used to having long nails again I only really have them for special occasions,
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I guess but today we are going to the gym If you're new here,
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I'm someone that struggles with anxiety a lot.
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So naturally gym anxiety is something that I have
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and I really want to get over it I don't go
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to the gym nearly as much as I want to I do really well with classes
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because I am being shown exactly what to do But something
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that I really want to do is weight lift
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and there's not really like classes for weight lifting I guess the closest thing would be a personal trainer Anyways,
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i'm gonna go in there and I might just do a bunch of random machines
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and not like a well put together workout And
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that is okay The point of me going to the gym
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at least for right now is to just get more comfortable with it
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and learn the machines Work on my form stuff like that
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And then we'll get into like actually planning out workouts
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when i'm more comfortable if that makes sense
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If anyone else has gym anxiety or has had it in the past and gotten over it,
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please leave me a comment I would love to hear how you overcame it or what's been helping you.
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My goal is to do legs But again,
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we will see what's open.
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So let's go inside Okay,
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you guys i'm done with my workout and I am
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so glad that I did that I did legs I took the squat rack
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that was in the very corner I was doing my workout
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and a girl comes over kind of next to me
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and starts doing her own workout And this was
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when I was doing rdls and i've always been unsure about my form on those
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And she just looked strong and looked like she knew what she was doing I was like,
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I should just ask her
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and I worked up the courage to ask the girl how my form was And she was so nice.
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She gave me a couple tips.
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I was glad I was doing pretty good I just didn't need to be going as low as I was
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But when she was talking you could just really tell she knew what she was talking about I was like,
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oh my gosh, that was so helpful.
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Like thank you so much And she was like,
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yeah, of course like I work here I'm a personal trainer here
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and I was like I literally was just thinking about how I want a personal trainer
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But in my head I was like I want it to be a woman
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and I want to feel comfortable around them
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because i'm already anxious about working out
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And in my head I was like it would be a pain to find
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that in reality It probably wouldn't have been that hard,
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but it just felt like it was meant to happen
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and I was meant to meet her
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So who knows maybe I will get a personal trainer
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and go more often But even just
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that interaction gave me a little bit more confidence
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and just made me feel better about being there But after I did the squats and rdls,
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I was already feeling a little bit tired
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and shaky I also wasn't even doing that much in weight
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But I feel like when you weight lift for the first time after a
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while it is just so hard
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So I just decided to go try out one of the machines
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and then just go on the treadmill So
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that is what I did definitely a very short workout
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But like I said the point of me going right now
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is to just get myself comfortable This was such a good experience of going for the first time in a while.
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I also don't usually go by myself I feel like
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that is a factor
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that I don't know why I haven't mentioned yet I always
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go with my boyfriend who can help me with all of these exercises
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But I obviously don't want to be dependent on him to
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go to the gym I want to feel comfortable going by myself too.
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So that's actually the main part of it I don't know why I didn't say that before.
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Anyways, I've been yapping.
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Let's go home I want to shower.
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It's gonna feel so good to shower.
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I'm gonna eat something and I'm gonna spend the day pretty much editing So that's the plan for today
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All right, you guys, after that day,
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it was time to start preparing for Mother's Day and for my trip to Joshua Tree.
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I was basically going straight from Joshua Tree to my sister's house for Mother's Day,
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and I love to bring some kind of sweet treat with me whenever I'm seeing my friends or my family.
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And I knew I had to make some Mother's Day sugar cookies.
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So I went ahead and prepped those and just packed them up and put them in the freezer.
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I also had to wrap some Mother's Day gifts and get Julia's present all ready.
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The next day I woke up and self-tan.
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I really liked how it turned out.
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This was my marinating and self-tan outfit.
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And I knew I wanted to make a birthday cake for Julia.
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She's not a big sweets person,
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but she's had these espresso martini cupcakes that I've made and she said she loved them.
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So I knew I had to make the cake version of that.
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So this was me getting that ready and doing the crumb coat.
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And then it was basically time to pack and head out.
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I was picking up my friends at the airport.
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So I left and on the way,
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Olivia Rodrigo's presale was happening for her new tour.
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So I had to stop and lock in and get us tickets.
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I cannot wait.
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Comment down below if you got tickets too.
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But yeah, then we made it to Joshua Tree.
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We stayed in the cutest Airbnb.
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It was a nice relaxing trip.
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We honestly just hung out at the house a lot and talked and we watched movies.
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We tried out some coffee shops in the area.
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We also did the MEJ content,
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which I think turned out really cute.
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Also, you can see how Julia's cake turned out once it was decorated.
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I did like polka dots.
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We did karaoke that night.
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Here's julie and avery doing it.
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Yeah, overall it was a great trip I didn't end up filming anything for mother's day
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because that part of the trip was super quick But
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that was great too
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and now we are back home Hello you guys i'm back from joshua tree I don't know
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if I said this
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but I also went to go see my family for mother's day right after joshua tree
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So I was gone for like a week
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and I feel like the two days before just got
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so crazy trying to like prepare for that We are back home now and i'm getting back into my normal routine,
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which i'm very excited about There's a lot going on right
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now just in my personal life a lot of like uncertainty with like the near future nothing bad Just uncertain
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and it's like stressful figuring things out right now
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So I think being in a routine is going to really help me
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and just give me that like solid foundation that I need while i'm feeling a bit Stressed.
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So anyways today is gonna be a fun day.
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I want to film some beauty content I feel like I never
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or not never but like rarely film beauty content I don't know why
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so I wanted to like film a cute little video today
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And then after
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that I need to just catch up on some editing I might want to like meal prep something
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but since I want to film some makeup content I wanted to get my eyebrows done.
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My makeup always applies so much better after I get my eyebrows done It's like just so smooth and just clean.
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So that's the first thing i'm gonna do today.
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I'm so excited It looks so good.
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Okay, the eyebrows are done.
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Here's what they're looking like.
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Feels so much better I also can never really film in there
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because it takes three or four minutes to get them done
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And i'm pretty much like holding my brows the whole time that time was more painful than usual,
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but it was worth it I came home to a super fun package in honor of api month mej
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and t3 micro collaborated and made this hot pink blow dryer This is so cute.
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They're both asian-owned brands as you guys know mej just came out with their lychee baby scent
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So that's the theme of the blow dryer
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And I think i'm actually gonna style my hair with this
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right now before I film my makeup videos with the package They actually sent another one of these
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and i've really been wanting to do a giveaway I think
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i'm gonna do multiple giveaways on multiple platforms I just have a lot of pr
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that I can't use as just one person regardless of
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if I love the product or not I just know i'm not gonna go through
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that much of something
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So why not share especially with you guys who have made it possible for me to be getting cool pr like this?
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So i'm gonna put together a little pr box including the lechee baby mej hair mist
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and of course some other fun goodies So i'll have the info to enter in the description box.
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I just realized I forgot to make a coffee I was gonna do
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that when I got home So maybe i'll do that
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and have it while i'm styling my hair and then we'll film my makeup videos
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So My hair is all done this side I feel like
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turned out a little better I think this side like the pieces got mixed together a little bit more
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So it looks a little bit frizzy,
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but let's take out the big roller and then comb through It always looks crazy when I first take it out.
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Oh, wait, that's really cute I really like
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when it goes in towards your face
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And I know a lot of people like it
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when it's going like away from your face like
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that I really like that too But I feel like towards your face just feels more rachel green to me,
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I guess I don't know if I should comb through it yet I'm scared
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that i'm just gonna ruin all of the curls because my hair falls so quickly I'm,
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actually surprised that this side stayed while I did this side.
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Maybe I just won't comb through it Let me try shaking it out Okay,
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this is cute i'm gonna finish it off with my hair
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mist This smells like summer i'm picturing myself like sitting at
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a restaurant by the beach sipping on a little lychee cocktail Okay,
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let's do my makeup.
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This is kind of the behind the scenes now I feel
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like a lot of my short form content is blogs
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But I really want to mix in some beauty makeup content
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because that is something that I love so much and I really enjoy All that to say,
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I want my personality and my interests and my hobbies
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and my life to be reflected more in my short form content too.
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Let's go film.
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I thought I'd quickly show you guys my filming setup.
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It's different than how I would normally film sitting at my vanity doing makeup.
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This is what our setup is looking like.
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And then I have this little screen that I recently got
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that plugs into your phone and mirrors it
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so you can film with your back camera and you can still see what you're doing.
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This is actually touchscreen too,
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which is so, so nice and so convenient.
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I also normally don't use this light,
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but since I'm filming makeup content,
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I decided to pull this one out.
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Normally my setup would just be my phone attached to this little stand on my desk,
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but since I'm using the MagSafe for this, I can't use this.
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And then I would just screen share to my tv
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but i just thought this setup specifically would be best for the video
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that i'm filming i normally always use natural light
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but today is an exception i'm gonna be
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so excited to turn this off i'm already like getting tired of the light being in my eyes
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but the video is just gonna be trying some new makeup not necessarily new releases
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but new to me and just seeing how i like it so let's get started Okay,
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you guys i'm done with my makeup i'm putting my light back up
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so you guys can see what it looks like a little bit better But i'm obsessed.
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I actually really love how this turned out.
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I used green eyeshadow, which is
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so unlike me I don't remember the last time i've put green eyeshadow on my eyes
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if ever But chanel recently sent out some pr
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that included this little green eyeshadow palette and i've been seeing
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so many people try it And I just thought it looked
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so unique and beautiful and I never would have gone for something like this
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But I put it on and I think it's so cute
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and so fun for spring
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and then I tried some new blushes I love how the green
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and the pink looks together I feel like this was the perfect combo
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and then I used a lip tint from road
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that I have not used in forever They asked to send me a restock of some of my favorite products
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and I got to choose two lip tints
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So one of them was pretzel i'm obsessed with pretzel pretzel is
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so good for the other one I decided to get salty tan,
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which I have not used in forever.
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I forgot how good it is This shade is perfect,
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but i'm so pleasantly surprised with how that turned out I'm happy with how the video turned out too.
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I really liked having the light.
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Anyways, now I'm all ready.
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I don't know if I have any other short form content to film today.
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I don't think I do.
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So I am going to clean all this up.
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I make a mess when I'm filming.
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It's so bad.
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And then we need to edit.
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So let's get started on that.
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Hey guys, it is now Monday.
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This vlog has been all over the place and I'm so sorry.
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We are at Trader Joe's right now.
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I've been so lazy about grocery shopping and cooking and just haven't been eating good at all.
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So I want to get a few things to make some stuff for the week.
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I want to make a Greek bowl.
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I want to make some pasta because I have a bunch of stuff right at home that I should probably use.
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And then I have some bananas that are really ripe and ready to be turned into banana bread.
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So I want to try a new recipe for that.
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I'm gonna get a couple things for that and then just whatever else catches my eye.
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You know after having a weekend where you just ate really bad,
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you're just ready to eat not even like crazy healthy,
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just like not junk food.
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I feel like we just ate junk food all weekend.
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It was honestly a really great weekend.
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We went to the beach,
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we went to the movies.
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I feel like we did a lot this weekend.
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I'm forgetting what we did,
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but we saw the sheep detectives movie i saw the trailer for
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that and i was like oh this is gonna be
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so stupid i judged a book by its cover
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but it was genuinely such a good movie i was
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so pleasantly surprised by it you guys actually need to see it
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and i'm not even joking i thought it was like a kid's movie
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which it kind of is but anyone can watch it
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and enjoy it i genuinely think you need to go see it it is so good anyways let's go inside
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Okay guys I have my Trader Joe's bag right here
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if you can I would definitely get one of these like
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Styles of bags I don't know what it would be called
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but it kind of acts as a little shopping basket It has a flat bottom
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and it's so nice so much easier to carry your stuff It's all organized very nicely
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so I don't want to like take stuff out right now But here is my little haul.
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I also got some sourdough because I forgot about this like pesto tomato mozzarella toast
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that I used to make It was so good and so easy.
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You basically just put all the stuff on it
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and air fry it It almost tastes like a mini pizza and it's so good.
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I also got this vegan tiki masala I always heard people talking about it from Trader Joe's,
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but I never tried it I don't go here very often,
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but i've kind of just been on a Trader Joe's kick recently But yeah,
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their tiki masala is so good.
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It's just such an easy thing to have for dinner
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because let's be real I am going to be lazy with cooking most days.
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I am going to head home now I think that's gonna be the end of today's vlog.
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I feel like it's been all over the place and I need to just end it and start A new one.
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So I will pick up the next vlog very soon And maybe i'll show you guys some of the stuff I make.
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So thank you guys so much for watching I hope you guys enjoyed
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and I will see you very soon with another one.
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Bye
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このプロセスを繰り返すことで、YouTubeで英語学習がより効果的になります。話者の言葉をまねることで、日常の会話力が向上し、さらなる自信を持って話すことができるようになります。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。