シャドーイング練習: Real English Conversation Practice: Shadow This with Only 200 Words - YouTubeで英語スピーキングを学ぶ
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Most people who study English spend almost all of their time reading and listening, and then they get into a real conversation because they have never actually practiced speaking.
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1
Most people who study English spend almost all of their time reading and listening, and then they get into a real conversation because they have never actually practiced speaking.
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Today, we're going to fix that.
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This video is a speaking practice session.
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You're going to shadow a full real conversation from beginning to end, meaning you say the words out loud at full speed in real time the way you would in an actual conversation.
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And here's the part I love about this particular video.
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The entire conversation uses only 200 words.
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Not because it's a beginner video, but because real conversations between real people, even important ones, run on a surprisingly small set of words.
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Here's how this video works.
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First, I will show you the full list.
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Then, we will go through some tricky words.
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Then, you will shadow a real conversation between two people.
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A woman has made a big decision, her friend is not sure if it's a good one.
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By the time this video ends, you will have said more English out loud than you probably have in the last several days, or maybe years, or maybe in your whole life, depending on how much you practice.
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If you're new here, welcome to Lingua Marina.
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I make videos that help you speak English the way real people actually speak.
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11 years ago, I moved from Russia to the US, and I'm trying to master English every single day.
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I speak to native speakers, I run another channel called Silicon Valley Girl, where I talk about entrepreneurship and AI.
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So if you want to learn with me, subscribe so you do not miss the next video.
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And before we start, tell me in the comments, when did you find my channel?
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Was it today, last month, or last year?
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I'm always curious because I've been here for a while.
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Let's see who's here in the comments.
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And let's get right into it.
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This is the list.
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Take a few seconds and look at it.
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Some of these words you have known since your first week of English, but read through them again, slowly.
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With these words, you can tell someone you love them.
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You can explain why you made a hard choice.
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You can have an argument with someone and then fix it afterward.
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The conversation you're about to practice uses only the words on this list.
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I want to go through the words we highlighted.
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These are the ones people get wrong most often, either because the pronunciation is surprising or because the word means something slightly different from what you might expect.
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Let's start with pronunciation.
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These are the words where the spelling gives you no warning about how they actually sound.
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Honestly.
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The H at the start is silent.
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You say honestly, not honestly.
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If you pronounce the H, it sounds unnatural to a native speaker.
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You will hear Sarah say this in the conversation.
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Honestly, I have been thinking about it for almost a year.
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Sure.
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This does not sound like sure.
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It sounds like sure.
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Sure.
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One syllable.
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Are you sure?
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I'm sure.
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This is how I learned with Vainian.
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Whole.
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W is silent.
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It sounds exactly like whole.
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The whole thing.
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The whole life.
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There is no W sound at all.
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Serious.
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Three syllables.
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C-R-E-U-S.
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Some learners compress it down to two syllables.
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Slow it down.
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Serious.
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That sounds serious.
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Yeah, this is the informal version of yes and native speakers use it constantly.
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It sounds like yeah, not yeah.
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Short and fast.
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You will hear it in the conversation right at the start.
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Right and wrong.
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Both have silent W just like whole.
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Right sounds like right.
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Wrong sounds like wrong.
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In this conversation, Daniel asks Sarah, have you written anything down?
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The W is completely silent.
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Once.
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I will let you know once I talk to them.
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Now, the ones where the pronunciation is fine, but the meaning is not quite what you think.
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These are words you've probably been using for years, but there is a layer to them that most learners miss.
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Guess.
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There are two uses and they feel completely different the first is when you try to answer something you are
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uncertain about guess what happened the second is i guess so or just i guess which means something like probably but i am not completely certain americans use i guess all the time to soften an answer.
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You will hear Sarah say, I guess I do, at the very end of the conversation.
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Rather.
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I would rather means you prefer one thing over another.
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I would rather try and fail than spend another year wondering.
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It is stronger than I prefer.
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It signals a real choice someone has thought about.
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fair.
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On its own, it means just or equal.
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But fair enough in conversation means, okay, that makes sense.
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I accept that.
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Daniel says it when Sarah tells him she will talk to her family later.
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It is a way of dropping the subject without disagreeing.
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Still.
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In conversation, still means something is continuing from before.
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Are you still worried?
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Means you were worried before.
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And I am asking if that has not changed.
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It is different from yet, which is about whether something has happened by now.
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Yet, used in questions and negative sentences.
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Have you decided yet means up to right now.
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Has a decision been made?
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Not yet means no, but maybe later.
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Till is about continuation.
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Yet is about whether something has happened at all.
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Actually, most learners use actually to mean in fact, and that is correct.
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But native speakers also place it at the end of a sentence to express mild surprise at their own feeling.
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That was hard to hear actually.
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It is not emphasis.
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It is closer to I did not quite expect that.
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You will hear Sarah use it exactly this way after talking to her manager.
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Same.
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As a full one-word response, same means me too, or I feel the same way.
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Daniel says, same, I am here.
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It is very common in spoken English and in text messages.
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Learners almost always say, me too, which is correct.
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But same is what native speakers reach for first.
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And the last group.
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These are pairs of words that look or sound similar enough that learners use them when they mean the other.
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Even at advanced level, these come up.
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Say and tell.
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Say is just the act of speaking.
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tell requires a person.
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Remembrance this movement.
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Whenever I say tell, this goes on in my head.
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Tell requires a person.
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A person who receives the information.
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You tell someone something.
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You can't just tell something.
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She said it was fine.
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Works.
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She told me it was fine.
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Works.
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She told it was fine.
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Does not work.
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Tell always needs a person after it.
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You will hear both in this conversation.
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write and write.
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These two words sound completely identical.
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Both are pronounced right.
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The only way to know which one is meant is context.
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Write is an action.
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You write something down.
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Write means correct or a direction.
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Both appear in this conversation, so pay attention to the meaning when you hear them.
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Ask and tell.
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You ask a question, you tell information.
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The difference sounds simple but learners mix them up constantly.
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She told me if I wanted coffee is wrong.
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It should sound like she asked me if I wanted coffee.
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Ask is always a question or a request.
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Tell is always delivering information to someone.
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You cannot tell a question.
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You will hear both in this conversation.
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Hear and listen.
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Hearing happens without any effort.
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It's automatic.
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You hear things.
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You hear a sound.
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you hear someone talking near you, whether you want it or not.
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Listening is a choice.
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You decide to pay attention.
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Learners often say, I was hearing him, when they mean I was listening to him, or please hear carefully, instead of please listen carefully.
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You'll hear Sarah say, Daniel, listen, in the conversation.
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She's asking him to stop reacting and actively pay attention to what she's about to say.
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Let's get into the conversation.
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We are going to go through this conversation in two passes.
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The first time, just listen.
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Sarah is calling her friend Daniel.
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She has made a big decision about her job and she needs to tell someone.
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Daniel is not sure it's a good idea.
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Just listen, follow the story, get familiar with what Sarah says and how she says it.
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Let's start.
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Daniel, hey, do you have a moment?
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Yeah, of course.
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What is it?
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I need to tell you something.
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I have been thinking about it for a long time, and I finally decided...
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Okay, that sounds serious.
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What is it?
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I am leaving my job.
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Wait, what do you mean?
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I mean, I am done.
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I gave them my answer this morning.
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You gave them your answer this morning, and you did not tell anyone first?
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I told myself, every day for a long time.
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That was enough.
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Okay, how long have you been at this job?
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Four years since I came back.
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Four years?
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And you never said anything was wrong?
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I told myself it would get better, that I just needed more time.
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But it did not get better.
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No, at some point I said, this is not going to change.
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I need to be the one to move.
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Section 2.
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Sarah has just dropped the news.
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Now Daniel wants answers.
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Are you serious?
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Sarah, when did you decide this?
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A few weeks ago.
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But honestly, I have been thinking about it for almost a year.
200
A year?
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Why didn't you say something?
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Because I wasn't ready to talk about it.
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I needed to be sure first.
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And you are sure now?
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Yes, I am.
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Okay, I am trying to understand.
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What is your plan?
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What about money?
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I have been saving.
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Not a lot, but enough to give myself some time.
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How much time?
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Maybe six months.
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Maybe a little more.
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Have you thought about what happens if six months is not enough?
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Yes.
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Then I find work again.
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But I am not going to decide that now.
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You sound ready.
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I have been thinking about it every day for a long time.
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I know what I want to do.
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This is a big thing, Sarah.
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I know.
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Does anyone at work know yet?
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My manager knows.
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We had a long talk last week.
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How did that go?
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Better than I thought.
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She said she understood.
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That was hard to hear, actually.
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Why hard?
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Because I thought she would try to talk me out of it.
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But she did not.
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She said, if this is what you need, then go.
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That sounds like someone good to work for.
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She is.
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Honestly, I did not think it would feel that way.
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Section 3.
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Daniel is still not convinced.
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Sarah tells him the real reason.
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Six months is not a lot, Sarah.
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Daniel, listen.
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I know six months is not a lot.
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But I cannot stay in a place where I feel like I am wasting my time.
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Every morning, I wake up and think, is this really what I want to do with my life?
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I didn't know you felt that way.
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I should have told you sooner.
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I'm sorry.
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Why did you not say something?
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Even just that you are not okay?
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Because I did not want to worry you.
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And I did not know how to say it yet.
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You should always tell me things like this.
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I know.
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I know that now.
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Don't be sorry.
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So what do you want to do instead?
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I want to build something of my own.
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I have an idea.
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It is small right now, but it is real.
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I would rather try and fail than spend another year wondering what would have happened.
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That sounds like you.
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What does that mean?
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It means you have always known what you want, even when it makes everyone around you nervous.
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Section 4.
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Daniel starts to come around, but he still has questions.
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It means I know you, and I know that when you decide something, you have thought about it more than anyone else would.
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But Sarah, what is the idea?
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You said you have one.
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What is it?
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It is a service for people who are moving to a new country, helping them with the things no one tells you about.
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The real things, not just the paperwork.
272
Okay, that is specific.
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Have you told anyone else about this?
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A few people.
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They think it is good.
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And what happens after six months if it is not working yet?
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Then I look for work again.
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I am not saying this will work.
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I am saying I need to find out.
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You sound calm about this.
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I have been thinking about it for a long time, Daniel.
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The calm came later.
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At first, I was terrified.
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And now?
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Now I am ready.
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Or close enough.
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Have you written anything down?
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A real plan?
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Yes, I have something.
290
It is not perfect, but it is a start.
291
Can I see it?
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Of course.
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I would really like that.
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Show me when you are ready.
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I will.
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Maybe next week.
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And what do you need from me right now?
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Not later.
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Right now.
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Just this.
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To talk it out with someone who knows me.
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You have that.
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I know.
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That is why you are the first person I call.
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Last section.
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How does it end?
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So are you saying you support me?
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Or are you still worried?
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I am always going to worry a little.
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That is just how I am.
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Daniel.
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Yes, I support you.
313
I just needed to hear the whole thing.
314
That is why I called you first.
315
Your family doesn't know yet?
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I will tell them when I am ready.
317
Okay, take your time.
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I will let you know once I talk to them.
319
Same, I am here.
320
Just stay open.
321
I need that from you.
322
Fair enough.
323
So what happens now?
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Now I figure it out, one day at a time.
325
We will figure it out together.
326
Yeah, I know.
327
Okay, I am here if you need anything.
328
Thank you, Daniel.
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This conversation helped more than you know.
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Go, you have work to do.
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I guess I do.
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Talk soon.
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Talk soon.
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Now, the most important part.
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Everything you just did.
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Listening to each section, following the story, That was preparation.
337
This is where the real practice happens.
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The whole conversation from the beginning, no stopping, no slowing down.
339
Shadow Sarah and Daniel when they speak.
340
Do not wait for a pause.
341
Stay with your pace.
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Match the feeling behind what they are saying.
343
And do not stop even if you miss something.
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Keep going.
345
This is what fluency actually feels like.
346
It's coming out before your brain has finished thinking about them.
347
That is what we are training right now.
348
Daniel, hey, do you have a moment?
349
Yeah, of course.
350
What is it?
351
I need to tell you something.
352
I have been thinking about it for a long time, and I finally decided.
353
Okay, that sounds serious.
354
What is it?
355
I am leaving my job.
356
Wait, what do you mean?
357
I mean, I am done.
358
I gave them my answer this morning.
359
You gave them your answer this morning, and you did not tell anyone first?
360
I told myself every day for a long time.
361
That was enough.
362
Okay, how long have you been at this job?
363
Four years since I came back.
364
Four years?
365
And you never said anything was wrong?
366
I told myself it would get better, that I just needed more time.
367
But it did not get better?
368
No.
369
At some point, I said, this is not going to change.
370
I need to be the one to move.
371
Are you serious?
372
Sarah, when did you decide this?
373
A few weeks ago.
374
But honestly, I have been thinking about it for almost a year.
375
A year?
376
Why didn't you say something?
377
Because I wasn't ready to talk about it.
378
I needed to be sure first.
379
And you are sure now?
380
Yes, I am.
381
Okay, I am trying to understand.
382
What is your plan?
383
What about money?
384
I have been saving.
385
Not a lot, but enough to give myself some time.
386
How much time?
387
Maybe six months.
388
Maybe a little more.
389
Have you thought about what happens if six months is not enough?
390
Yes.
391
Then I find work again.
392
But I am not going to decide that now.
393
You sound ready.
394
I have been thinking about it every day for a long time.
395
I know what I want to do.
396
This is a big thing, Sarah.
397
I know.
398
Does anyone at work know yet?
399
My manager knows.
400
We had a long talk last week.
401
How did that go?
402
Better than I thought.
403
She said she understood.
404
That was hard to hear, actually.
405
Why hard?
406
Because I thought she would try to talk me out of it, but she did not.
407
She said, if this is what you need, then go.
408
That sounds like someone good to work for.
409
She is.
410
Honestly, I did not think it would feel that way.
411
Six months is not a lot, Sarah.
412
Daniel, listen, I know six months is not a lot, but I cannot stay in a place where I feel like I am wasting my time.
413
Every morning I wake up and think, is this really what I want to do with my life?
414
I didn't know you felt that way.
415
I should have told you sooner.
416
I'm sorry.
417
Why did you not say something?
418
Even just that you are not okay?
419
Because I did not want to worry you.
420
And I did not know how to say it yet.
421
You should always tell me things like this.
422
I know.
423
I know that now.
424
Don't be sorry.
425
So what do you want to do instead?
426
I want to build something of my own.
427
I have an idea.
428
It is small right now, but it is real.
429
I would rather try and fail than spend another year wondering what would have happened.
430
That sounds like you.
431
What does that mean?
432
It means you have always known what you want, even when it makes everyone around you nervous.
433
It means I know you, and I know that when you decide something, you have thought about it more than anyone else would.
434
But Sarah, what is the idea?
435
You said you have one.
436
What is it?
437
It is a service for people who are moving to a new country, helping them with the things no one tells you about.
438
The real things, not just the paperwork.
439
work.
440
Okay, that is specific.
441
Have you told anyone else about this?
442
A few people.
443
They think it is good.
444
And what happens after 6 months if it is not working yet?
445
Then I look for work again.
446
I am not saying this will work.
447
I am saying I need to find out.
448
You sound calm about this.
449
I have been thinking about it for a long time, Daniel.
450
The calm came later.
451
At first I was terrified.
452
And now?
453
Now I am ready.
454
Or close enough.
455
Have you written anything down?
456
A real plan?
457
Yes, I have something.
458
It is not perfect, but it is a start.
459
Can I see it?
460
Of course.
461
I would really like that.
462
Show me when you are ready.
463
I will.
464
Maybe next week.
465
And what do you need from me right now?
466
Not later.
467
Right now.
468
Just this.
469
To talk it out with someone who knows me.
470
You have that.
471
I know.
472
That is why you are the first person I call.
473
So are you saying you support me?
474
Or are you still worried?
475
I am always going to worry a little.
476
That is just how I am.
477
Daniel.
478
Yes, I support you.
479
I just needed to hear the whole thing.
480
That is why I called you first.
481
Your family doesn't know yet?
482
I will tell them when I am ready.
483
Okay, take your time.
484
I will let you know once I talk to them.
485
Same, I am here.
486
Just stay open.
487
I need that from you.
488
Fair enough.
489
So what happens now?
490
Now I figure it out, one day at a time.
491
We will figure it out together.
492
Yeah, I know.
493
Okay, I am here if you need anything.
494
Thank you, Daniel.
495
This conversation helped more than you know.
496
Go, you have work to do.
497
I guess I do.
498
Talk soon.
499
Talk soon.
500
You just had a real conversation in English.
501
Someone's making hard decisions, someone else is trying to understand it.
502
Both of them are figuring it out together and you were right there with them saying the words out loud.
503
Every single word in that conversation came from a list of 200.
504
200 words used well in a real moment between two people.
505
That is what fluent English actually sounds like.
506
Please, I'm looking forward to reading your comments.
507
This is the new format for this channel.
508
Did you like it?
509
If you did, please let me know and I'll see you in the next video.
Shadowing English
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このレッスンについて
「Real English Conversation Practice: Shadow This with Only 200 Words」を使って、シャドーイングで英語を練習しましょう。
毎日15〜30分の練習で、IELTSスピーキングへの自信と実践的な英会話力が身につきます。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。