シャドーイング練習: Shadowing English Speaking Practice | Speak Naturally with Idioms | Learn British Pronunciation - 動画で英語スピーキングを学ぶ
レッスンを作成中...
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English Learners Podcast.
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Listen, learn and improve your English effortlessly.
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Welcome to your shadowing English speaking practice.
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My name is Tara and I absolutely love helping you become confident English speakers.
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As many of you already know, I've been teaching English for over 20 years and I live in London.
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English has been my world for a long time and I'm really happy you're here with me today.
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So tell me how was your day?
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And let me ask you something else.
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Where are you joining from today?
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Are you in India, Vietnam, Poland, France, Colombia, Brazil?
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Tell me your country in the comments.
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You never know, you might find someone from your country here learning English just like you.
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Alright, one more fun question.
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How do you say hello in your language?
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Is it namaste, hola, bonjour, ciao, hola, xin ciao?
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Write it in the comments.
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I love reading them.
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Now tell me, how is your speaking practice going these days?
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How do you feel about your fluency?
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And what are your English goals for 2026?
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Did you complete the speaking test yet?
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If not, I really recommend you do it and check your score.
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It's a great way to see where you are and stay motivated.
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All right, let's talk about today's practice.
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Today's shadowing session is special because we're going to practice with some interesting idioms, idioms that native speakers use all the time.
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This is not textbook English.
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This is natural English, the kind you hear in real conversations.
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Today we'll practice 30 sentences together, so please don't leave halfway.
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Stay with me until the end.
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You'll see all the idioms with their meanings on the screen.
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Feel free to take a quick photo, screenshot or if you prefer write them down.
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That's a great way to practice too and helps you remember better.
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This shadowing session will take about 15 minutes so let me ask you,
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do you have 15 minutes for yourself?
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For your goals?
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For your English fluency practice?
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If yes, stay right here with me grab a tea or coffee get comfy let's begin today's shadowing english speaking practice
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this is your speaking gym so don't be shy listen and repeat after me sentence one
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it's time to step out of my comfort zone
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and speak english it's time to step out of my comfort zone and speak English.
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It's time to step out of my comfort zone and speak English.
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Brilliant!
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I don't want to hold myself back anymore.
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I don't want to hold myself back anymore.
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I don't want to hold myself back anymore.
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Great!
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Speak out loud.
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Don't be shy.
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Learning English is a long game, not a quick win.
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Learning English is a long game, not a quick win.
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Awesome!
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I'm ready to take things seriously this year.
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Excellent!
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Even when I feel nervous I push through it.
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Great!
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I don't want to miss out on opportunities because of English.
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I don't want to miss out on opportunities because of English.
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Good job!
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Speak out loud.
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Little practice every day really adds up.
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Little practice every day really adds up.
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Little practice every day really adds up.
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Excellent!
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I'm learning not to overthink every sentence.
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Great!
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Speaking English helps me open new doors.
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Speaking English helps me open new doors.
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Amazing!
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I know mistakes are part of the learning curve.
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Great pronunciation.
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Don't give up.
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I won't sit on the fence about my goals anymore.
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I won't sit on the fence about my goals anymore.
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I won't sit on the fence about my goals anymore.
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Great.
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It's time to take ownership of my English progress.
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It's time to take ownership of my English progress.
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It's time to take ownership of my English progress.
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Lovely.
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Speak out loud.
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I don't let one bad day throw me off track.
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I don't let one bad day throw me off track.
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Amazing!
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Confidence comes when I show up consistently.
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comes when I show up consistently.
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Excellent.
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I'm learning to trust the process.
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I'm learning to trust the process.
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I'm learning to trust the process.
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Awesome.
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Speak out loud.
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Don't be shy.
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English feels hard sometimes, but I stick with it.
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Superb.
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I don't want fear to get in my way.
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Speaking more helps me break the ice in conversations.
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Speaking more helps me break the ice in conversations.
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Lovely.
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You're doing great.
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I'm ready to put myself out there.
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I'm ready to put myself out there.
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I'm ready to put myself out there.
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Awesome!
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I don't need perfection.
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I just need to keep moving forward.
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Brilliant!
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I'm learning to think on my feet when I speak.
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Great!
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Don't give up.
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Let's continue.
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Practice helps me feel more at ease with English.
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Practice helps me feel more at ease with English.
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Practice helps me feel more at ease with English.
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Lovely!
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I won't let excuses slow me down.
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Excellent!
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I'm building confidence one step at a time.
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I'm building confidence one step at a time.
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I'm building confidence one step at a time.
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Amazing!
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English is no longer just a subject, it's a life skill.
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English is no longer just a subject, it's a life skill.
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English is no longer just a subject, it's a life skill.
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Great!
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I don't want to sell myself short anymore.
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I don't want to sell myself short anymore.
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I don't want to sell myself short anymore.
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Amazing!
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Every time I speak I get a little better.
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Every time I speak I get a little better.
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Lovely.
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I'm learning to stay focused on my goals.
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Excellent!
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Progress feels slow, but I know I'm moving in the right direction.
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Amazing!
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This is my year to make it happen.
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Wow!
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Well done everyone!
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You did an amazing job today!
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Did you enjoy the shadowing practice with idioms?
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Which idiom was your favourite?
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Comment below and let me know.
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I love reading your answers.
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For me, I really love trust the process.
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It reminds me of a time in my own life, early in my teaching career, when progress felt slow, but consistency made all the difference.
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That lesson has stayed with me.
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So, my superstars, remember this.
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Shadowing Practice is a long game.
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Real fluency doesn't come overnight.
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It comes from showing up again and again.
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So did you take screenshots or make notes today?
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If not, don't worry at all.
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I'll put the idioms back up on the screen for you again.
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Take your time.
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Write them down if you can.
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And until next time, keep coming back.
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Keep practicing with me.
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And before you know it, you'll be speaking English more confidently and more naturally.
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This is Tara, and I'll see you in the next episode.
このレッスンについて
このレッスンでは、英語のスピーキングスキルを効果的に向上させるためのシャドーイング練習を行います。特にネイティブスピーカーがよく使うイディオムを学ぶことで、自然な英語を身につけることができます。このレッスンを通じて、あなたの流暢さが向上し、更に自己表現の幅が広がるでしょう。動画の内容に沿って、一緒に30の文を練習するので、最後までお付き合いください。
重要な語彙とフレーズ
- comfort zone（コンフォートゾーン）: 自分が安心できる領域
- hold myself back（自分を抑える）: 自分の能力を発揮しない
- long game（長期的な目標）: 短期的な成果ではなく、長い目での成長を目指すこと
- speak out loud（声を出して話す）: 大きな声で話すこと
- fluency（流暢さ）: 自然に話す能力
- shadow speech（シャドースピーチ）: 他人の話し方を模倣すること
- personal goals（個人の目標）: 自分自身の目指すもの
練習のアドバイス
このシャドーイングセッションでは、英語の速度やトーンに注目しましょう。ビデオは約15分間の練習時間を提供します。英語スピーキング練習に適した環境を整え、リラックスして取り組んでください。以下にいくつかの練習のヒントを紹介します。
- 短いフレーズを声に出して繰り返すことで、発音やリズムに慣れましょう。
- 動画を見ながら、オンラインのシャドーイングサイトやshadowspeakのような資源を活用して、他の練習も取り入れましょう。
- 各文を何度も繰り返すことで、自然に口から出るように練習します。
- 友人や学習仲間と一緒に練習し、互いにフィードバックをし合いましょう。IELTSスピーキング対策にも役立つでしょう。
このレッスンを通じて、英語力を高め、流暢に話すための自信をつけていきましょう。継続は力なりですので、諦めずに練習を続けてください。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。