シャドーイング練習: Slow English Podcast for Learning | Improve Listening With Positive Stories - 動画で英語スピーキングを学ぶ
レッスンを作成中...
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Hello and welcome.
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I'm glad you're here.
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Wherever you are right now, in your bed, on your couch, or somewhere quiet, I want you to take a slow breath.
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In and out.
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Good.
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Tonight we are going to talk about something simple,
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something beautiful, something that has the power to change everything.
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We're going to talk about optimism.
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Optimism.
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It's a beautiful word, isn't it?
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Let's say it together, slowly.
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Op-ti-mism.
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Optimism means believing that good things are possible.
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It means looking at life and thinking, something better is coming.
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It does not mean pretending that everything is perfect.
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It does not mean closing your eyes to pain or difficulty.
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No, optimism is quieter than that, softer than that.
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Optimism is the voice inside you that says, I don't know what tomorrow holds, but I believe it can be good.
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Let me give you some words for tonight.
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The first word is hope.
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Hope means wanting something good to happen and believing it might.
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I hope tomorrow will be better.
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I hope things will work out.
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I hope I am strong enough.
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Hope is gentle.
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Hope is patient.
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Hope does not rush.
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The second word is belief.
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Belief means trusting something, even when you cannot see it yet.
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I believe in myself.
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I believe this difficult time will pass.
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I believe something good is waiting for me.
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And the third word, my favorite, possibility.
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Possibility means that something could happen.
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It is the open door.
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It is the space between where you are now and where you could be.
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There is always a possibility of change.
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I see the possibility in this moment.
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Every morning is full of possibility.
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I want to tell you a short story.
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There was once a very old tree.
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It stood alone in the middle of a wide open field.
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Every year, the seasons came and went.
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In winter, the tree lost all its leaves.
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Its branches became bare and cold.
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People would walk past and think, that tree looks finished.
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That tree looks tired.
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But the tree was not finished.
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The tree was simply waiting.
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Because deep inside, underneath the cold and the quiet,
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something was growing, slowly, quietly, with patience.
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And then one morning in spring, a single green leaf appeared.
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Then two, then ten, then a hundred.
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And the people who had thought the tree was finished, they stopped, They looked.
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And they smiled.
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This tree is a beautiful image of optimism.
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Not loud optimism, not the kind that shouts, but the quiet kind.
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The kind that keeps going, even in winter, even in the cold, even when no one is watching.
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Because optimism is not always about feeling happy, sometimes optimism is simply about continuing.
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Now, let's learn some beautiful English expressions.
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These are phrases that optimistic people use, phrases that carry light inside them.
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Listen carefully, and if you want, repeat them softly to yourself.
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The first expression, Every cloud has a silver lining.
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Every cloud has a silver lining.
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A silver lining is the bright edge of a dark cloud.
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This expression means, Even in difficult situations, there is always something good.
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Even in the storm, there is light.
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I lost my job, but every cloud has a silver lining.
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Now I have time to follow my real dream.
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The second expression, this too shall pass.
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This too shall pass.
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This is one of the most comforting phrases in the English language.
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It means, whatever you are going through right now—the pain,
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the worry, the sadness—it will not last forever.
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Nothing stays the same.
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Time moves forward.
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And this moment, however heavy it feels, will eventually pass.
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I know this week has been hard, but this too shall pass.
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The third expression, keep the faith.
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Keep the faith.
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To keep the faith means to continue believing, even when things are uncertain, even when the path is not clear,
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even when you feel lost.
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Keep the faith.
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You are closer than you think.
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The fourth expression, look on the bright side.
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The bright side is the positive part of a situation.
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When we say, look on the bright side, we are choosing to notice what is good.
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We are training our eyes to find the light.
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Yes, the journey was long, but look on the bright side.
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We arrived safely.
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The fifth expression, there is light at the end of the tunnel.
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There is light at the end of the tunnel.
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A tunnel is dark.
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You cannot see where you are going.
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But if you keep walking, eventually you will see the light.
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This expression means a difficult situation will eventually end, and after the darkness comes the light.
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I know this year has been exhausting, but there is light at the end of the tunnel.
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Before you sleep tonight, I want to ask you something, not a difficult question, a gentle one.
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What is one small thing you are grateful for today?
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It doesn't have to be big.
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It doesn't have to be perfect.
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Maybe it's the warmth of your blanket.
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Maybe it's a kind word someone said to you.
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Maybe it's simply the fact that today you tried.
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Gratitude and optimism are old friends.
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When we notice what is good, even the smallest things, we remind ourselves that life is not only difficulty.
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Life is also warmth.
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Life is also kindness.
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Life is also this quiet moment right now.
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Let's gently review the words from tonight.
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You don't need to memorize them now.
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Just let them float through your mind softly.
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Optimism Believing that good things are possible
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Hope Wanting something good and believing it might happen Belief Trusting something even before you can see it
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Possibility The chance that something good could happen Gratitude The feeling of appreciation for what you have
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And our five expressions, every cloud has a silver lining.
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This too shall pass.
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Keep the faith.
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Look on the bright side.
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There is light at the end of the tunnel.
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You did something good tonight.
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You listened.
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You learned.
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You gave yourself a quiet moment.
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and that is an act of optimism in itself.
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Because choosing to grow, choosing to learn, choosing to be here in this moment is saying to yourself,
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I believe in tomorrow.
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So as you close your eyes tonight, carry these words with you.
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There is light at the end of the tunnel.
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This too shall pass.
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And tomorrow is full of possibility.
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Good night, sleep well, and I will see you in the next episode.
レッスンについて
このレッスンでは、ポジティブなストーリーを通じて、リスニングスキルとスピーキング能力を向上させることを目指します。特に、楽観的な考え方や希望、信念、可能性について話すことで、より豊かな表現力を身につけます。また、用語の発音や使い方を練習し、自分自身の意見を英語で表現できるようになりましょう。英語スピーキング練習を通じて、自信を持って話す力を育てていきます。
重要な語彙とフレーズ
- 希望 - 何か良いことが起こることを願う気持ち。
- 信念 - 目に見えないものを信じること。
- 可能性 - 何かが起こるかもしれないという考え。
- 楽観主義 - 良い未来を信じる心構え。
- 未来 - まだ来ていない時間や出来事。
- 変化 - 状況が異なるものに変わること。
- 声 - 自分の内面の表現。
練習のヒント
このビデオは落ち着いたペースで進むため、shadow speechを実践する絶好の機会です。まず、ナレーションのテンポに合わせて耳を傾けてください。そして、声のトーンやイントネーションも意識して、shadowspeaksを忘れずに行いましょう。これにより、英語の文の流れやリズムを自然に感じることができます。
特に、英語スピーキング練習の一環として、耳で聞いた後にすぐに繰り返す練習をすると効果的です。この逆再生のリズムを取ることで、言葉の使い方や発音が自然に体に染み込んでいきます。ビデオを何度も見返すこともお勧めします。各セッションを繰り返すことで、IELTS スピーキング対策としても大いに役立つでしょう。また、複数のセクションに分けて練習することにより、短いフレーズをマスターし、それを組み合わせてより複雑な表現にも対応できるようになります。毎日の小さな練習があなたの言語能力を向上させる鍵です。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。