シャドーイング練習: STOP WASTING TIME - Part 1 | Motivational Video for Success & Studying (Ft. Coach Hite) - 動画で英語スピーキングを学ぶ
レッスンを作成中...
1
The one commodity that is most valuable on this earth is time. Time to love, time to live. From the moment the human body is born it begins dying. I don't think you, you quite caught that. Let me say it again. From the moment the human body is born it begins dying. Some happen faster, some happen slower, some of us help them go faster, and some of them prevent it from happening sooner than later. How many seconds how many minutes do we waste every day doing things that are nowhere near the goals and aspirations and passions that we have inside? How many times you go through the course of a day and realize did I do anything I set out to do today?
2
Write down those goals each and every day. No matter if there's two goals a day if you can accomplish those then you're doing more than just making it through the day.
3
You are living and achieving your dreams.
4
Find time to better yourself. Read explore, research, live life do things you've never thought of doing before.
5
That's what it's all about. When you're born that's that date that they put on the left side of the tombstone. When you die they put another date on the right side of the tombstone but that dash in the middle is the most important thing on that tombstone. That is a line that throughout that entire time frame you were able to impact and touch others lives. You were able to leave your mark on this earth. You were able to build a legacy that nobody could change. You were able to have it to where people remember who you are no matter what. When you're living for that dash in the middle you're going to remember your why.
6
Your why, why you're here not, not the why, why did you do something, your why.
7
Your, your reason for getting up in the morning. Your reason for pushing yourself past the brink of exertion and giving up. Your reason for moving on and getting things done in life. That dash in the middle that's the thing that pushes you. How do you rate yourself on a scale of one to ten in terms of your physical appearance?
8
In terms of your health? Do you take care of yourself? Are you allowing yourself to get overweight and out of shape? Are you conscious of your health? Are you watching the food that you take into your body? Do you make a deliberate effort to exercise, you know it was George Burns, he said we cannot help getting older but we don't have to get old and many of us get old before our time because we don't take time to take care of ourselves. Your environment is a very good indicator on a scale of one to ten is it what you want it to be? Do you find it desirable? Are you satisfied? The job or career that you're involved in someone said that 85% of the American public are unhappy with their jobs. Are you spending eight hours a day just doing time? Doing something that you don't find challenging, that does not make you stretch mentally, that does not stimulate you, that does not inspire you, something that you don't find a sense of fulfillment in it? If you're doing that day in and day out, it has to affect how you feel about yourself, your level of motivation, your relationships.
9
What kind of impact is that having on your life? Is it nourishing or is it a toxic relationship? Does it drain you or does it build you up? Ask yourself that. How motivated are you to do something about it?
10
Your contribution, your actions... what are you giving? Many people will leave the universe without a trace. No one will know they were here and in fact under their name we could put under there, 'not used up.' Will anybody know that you came this way? What contribution are you giving? What will you leave? What will be different because you came this way? Just, just stop for a second. Write down your why.
11
What are you doing this for in life? If your why doesn't make you cry, that's not your why. Again, if your why doesn't make you cry, then that's not your why. Your why should be something so big that it moves your family tree. Your why should be something so big that it changes the whole outlook on how things are with you and your home, your family, your religion, your purpose. Think about your passion, think about your opportunities and that's how you find your purpose. OPP. When that why meets up with your passion, your opportunity, your purpose, then you'll find out. The most important day in your life is the day you remember why you were born.
コンテキストと背景
このビデオは、成功と学びに向けたモチベーションを高める内容で構成されています。コーチ・ハイトが語るメッセージは、時間の価値を再認識し、自分の目標達成に向けた行動を促すものです。人生は限られたものであり、その中でどれだけ自分自身を向上させることができるのかが重要だと強調しています。特に、毎日達成したい目標を書き出し、それに向かって努力することが、自分の夢を追い求めるための鍵となることを伝えています。
日常コミュニケーションのためのトップ5フレーズ
- 「自分の目標を書き出しましょう。」 - 目標設定の重要性を強調しています。
- 「あなたのなぜを考えてみてください。」 - 目標が重要な理由を見つけることが核心です。
- 「自分自身を磨く時間を見つけましょう。」 - 自己改善のための努力を奨励しています。
- 「どのように貢献するかを考えてください。」 - 自分の存在意義を問いかけています。
- 「情熱と機会が出会う場所を見つけましょう。」 - 目的を視覚化するための指針です。
ステップバイステップシャドーイングガイド
このビデオからの学びを深めるためには、英語シャドーイングを取り入れることが有効です。シャドーイングは、生の英語を聞きながら自分の声で繰り返す練習であり、英語の発音を良くするために非常に効果的です。以下の手順で進めてみましょう:
- 最初にビデオを視聴し、内容を把握します。
- 次に、フレーズごとに再生を一時停止し、声に出して繰り返します。このとき、YouTubeで英語学習の特性を活かし、リズムやイントネーションを意識します。
- 自分の発音を録音し、オリジナルの音声と比較してみましょう。
- 繰り返し練習することで、英語スピーキング練習のスキルを確実に向上させます。
- 最後に、自分の進捗を評価し、必要に応じて新しい目標を設定します。
このビデオの内容を活かして、毎日のシャドースピーチを通じて、自信を持って英語を話す能力を磨いていきましょう。
シャドーイングとは?英語上達に効果的な理由
シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。