シャドーイング練習: THE BEST HYDRATING SERUMS | DOCTORLY UNSPONSORED REVIEWS - YouTubeで英語スピーキングを学ぶ
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Hydrating serums.
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Hydrating serums.
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In this video, we're going to be talking about our favorite hydrating serums.
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Now, you don't necessarily need to use a hydrating serum in your skincare routine,
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but I've personally been using them quite a bit lately.
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I love the way that they feel on my skin,
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and we've reviewed hundreds of them,
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and we're going to tell you our top five.
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Right, so these are the most refreshing,
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lightweight, hydrating serums for your skin.
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We're going to tell you which ones are our favorites.
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Let's go.
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Here we go.
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So I'm going to kick it off by saying when we talk about hydrating serums,
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what role do they really fit in our routine?
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Now the truth is that a lot of times your moisturizer,
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especially if it has any level of occlusive,
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emollient, oils, or any type of humectant like glycerin or hyaluronic acid,
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they're going to do the bulk of your moisturizing for the skin.
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Now where these hydrating serums come in is that they a lot of times are going to be lighter weight.
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people are not going to use a moisturizer in their routine
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and some people like that lightweight hydration and on top of
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that they tend to be a really good base for layering makeup
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and sunscreen on top of it
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so they still fill a role they're not going to be
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like a vaseline in the sense of preventing trans epidermal water loss
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but they do give you that extra kick of hydration
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so actually at this time of year we get a lot
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of comments do i even need a moisturizer do i need a lotion
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or cream whether it's a hot humid environment
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or whether you just have oily skin and that's That's actually where these step in.
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If you are one of those people,
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due to the environment around you,
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or just you, your skin probably could still benefit from some hydration,
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some improved skin barrier functions,
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some improved health, and that's where these will fill that void.
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Serums tend to fit in that lighter weight category,
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and so they would go before your moisturizer,
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they would go before your sunscreen,
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they would go before your makeup.
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Now, common question that I get is,
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how do you use this if you're using a vitamin C product,
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a vitamin C serum?
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So generally goes that you apply your vitamin C serum first,
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because it tends to be the more finicky ingredient,
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allow it to dry and settle into your skin and then follow with your hydrating moisturizer.
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Yeah, so no science to this,
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no perfect formula, but in general,
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that's the way you'll do it.
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Cleanse vitamin C hydrator, or just cleanse lightweight hydrating serum, doesn't much matter.
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Now, what we have for you is a smorgasbord,
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word on screen please, of,
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mostly because I don't know how to spell that word,
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of different types of hydrating serums.
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Now, some are just simple, cost-effective, hydration, moisturization, refreshing.
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Some have a little bit of a bonus,
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but really their primary function is going to be restore the skin.
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Most of your active serums,
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the ones containing your retinols,
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the ones containing your other active ingredients,
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your vitamin C's, those are off the table for today.
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So I'll do one, then he'll do one, then I'll do one.
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We would probably agree on a lot of these, to be honest.
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So I'm gonna kick it off by starting with the Snail Mucin from COSAR-REX.
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And you think to yourself,
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well this is not an hydrating serum, but it is.
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And honestly, it truly is.
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So this is one of my favorite products.
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This is the Advanced Snail 96 Mucin Power Essence.
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And I'm not gonna lie to you,
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When I first heard about snail mucin, I thought, no way.
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I'm not falling for this trap.
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But when you use it on your skin and you see how hydrating it is,
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especially compared to like a traditional serum,
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it's kind of like hyaluronic acid meets glycerin meets ectoan.
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Like your skin just feels so hydrated and it's a long lasting hydration on the skin.
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And this one has really stood the test of time for me.
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So when I first tried it,
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it wasn't this product that ended up back in a drawer for me.
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It ended up going through one bottle and then two bottles and then three bottles and continuing to like it.
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Now we have a whole review on the science of snail mucin that you can find on our channel,
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and why we endorse this type of ingredient in the first place.
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Now these aren't made in the most humane ways,
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I would say, because even if the snails are treated humanely,
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you are cultivating them to release mucin in the end,
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and so it's not a vegan product by any mean.
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But it is effective, it is hydrating,
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and I'm gonna show you what the snail does.
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So I don't know if we can see this on camera,
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but there's very few things with this level of hydration
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and with this staying power And it's very non-irritating for the skin Extremely non-irritating.
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It's so well studied the data backs it up for sensitive skin healing skin
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So snail mucin one of my favorite all-time ingredients also something I wanted to dislike ended up loving over time
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And I use this regularly It's probably the most commonly applied product before we shoot videos
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that I'm feeling like my skin looks a little flat and dull I'll slap on some snail mucin.
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I did it today actually So it's it really is a tried-and-true product.
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So mine I'm gonna save I think my hidden gem for last
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which I know that half of you aren't going to see
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But so you're missing out one of the most interesting ones is this one.
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It's the beauty of Joseon calming green tea and panthenol So I am a sucker for a green tea.
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I'm obsessed with this ingredient.
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It's so soothing It's such a good antioxidant
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and it also does a little bit of oil control It's just so good for the skin.
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I might be my favorite antioxidant Although a flip-flop between that and maybe ferulic acid.
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So this one is 50% green tea water, like Camellia Sinensis water.
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That's the first ingredient on the product.
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I love that.
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I also love like a green tea toner that's like mostly green tea.
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And then panthenol, amazing hero ingredient for the skin barrier.
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But it's that hydration that really hits.
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And it's just such a soothing product.
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And it's also a little green.
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If you don't know this,
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I am also a sucker for colors.
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But the body of this, it's actually pretty rich.
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So it's like not sticky,
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not tacky, but it's very full and just settles in like thick water if that sounds at all refreshing.
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Yeah, so not sticky at all,
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not tacky, sets into the skin really nicely and gives you that nice cooling, hydrating feel.
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Plus, it's loaded with a lot of great ingredients.
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And if you've tried products from Beauty of Joseon or really any Korean brand,
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the elegance is really hard to match.
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So my next product, which I don't have in front of me right now,
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but it's a product that I love.
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It's on my counter at home.
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I use it every single day.
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It's the Abib Jericho Rose Bifida Serum from Abib,
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which is a Korean skincare brand.
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And I've really never heard anyone else talk about this,
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but it's one of those products.
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It's more of like a milky hydrating serum where you apply it and your skin just feels immediately calm afterwards.
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And Bifida is one of the best ingredients for people who have sensitive skin.
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And again, this is a Korean skincare brand,
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so the textures are just hard to match.
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All right.
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So funny that you should mention this
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because I have a product in my pocket
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that I wasn't sure I was going to talk about is like on the cusp.
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This is an Ambozzin's number three skin softening serum.
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And the reason it almost didn't make the cut,
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and it kind of didn't,
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so I'm just throwing it in with his,
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is this first ingredient is bifida ferment lysate.
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Second one, galactomyces ferment filtrate.
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And there's such value to these probiotics, postbiotics, prebiotics.
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These are actually probably more technically,
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I don't know, it's one of the three.
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I forget.
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But they do so much for the skin barrier.
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And this serum has a great aesthetic.
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Also just calms the skin immediately.
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It's incredible.
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I was just thinking like maybe that's too much of an active ingredient,
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more like a skin barrier than hydrator But I completely agree with his train of thought.
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I was right there with him.
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Just a different product in mind Hmm, okay.
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Yeah, and these are different.
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This one is more of this is actually true Like the numbers in one is more of like your traditional like H.A.
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Glycerin serum the one from Abee is more of that milky serum.
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So I don't really delineate,
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you know,
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we did a whole nother video where we talk about how
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like serum versus toner versus essence are really just marketing and trying to describe the texture of the product.
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When I think about this,
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I think, you know, kind of hydrating serum and it definitely falls into that category for me.
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Okay, so this one.
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This is like my elegant pleasure.
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Not quite a guilty pleasure because it's not expensive enough to really warrant a guilty pleasure.
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But this is Biosan Squalene Firm and Lift Dual Serum.
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You probably can't see, but it is separated in space and time.
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We have this non-emulsified water and oil concoction.
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You are supposed to shake it actually.
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Maybe we can show you.
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So what you see here is it's an oil on water and then you shake it and
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Then you get these
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Insane little bubbles inside of it So there's really very few products
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that are quite like this and this type of experiential element somehow sends me across the edge
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So the key component of this of course is the squalane
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that's what Biosense is known for sugarcane derived squalane highest quality
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then you have glycerin then you have ha you have ectoan you have different types of oils
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that are good for the skin
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and it's just like elegant this is this is i get i don't know how to describe it
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because it's like a skin oil
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but it doesn't leave your oil you're greasy it just sets
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so nicely because squalane absorbs deeply it naturally does that
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and then the other combination of oils
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and ingredients also just like very very deeply hydrates the skin
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like a lot of brands piggyback on the term deeply hydrates this one deeply hydrates
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so if you're someone who's like very dry skin
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and really just wants to elevate
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that to another level really just like restore your skin barrier
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and moisture love this serum i think it's a hidden gem
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that no one's talking about yeah it's a beautiful serum
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and it just it really just feels so good on the skin like
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if i didn't know better i would think this was a korean korean product
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because it's it just feels that good
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so we love biosance um you know i feel like it
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doesn't get as much love as it probably deserves lately and i I think they have incredible products.
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And I would say right alongside that,
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their Copper Peptide Hydrating Plumping Serum is also another phenomenal underrated product that we've talked about a few times now.
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So I'm gonna round out mine by cheating a little bit here.
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And it's because I feel that hydrating serums can do more.
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And hydrating serums can serve an extra purpose.
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Because when you think about actives,
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I think about the risk of irritation.
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I think about maybe an ingredient that doesn't play well with other ingredients.
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But I do think a good way to pair your hydrating serum is a serum
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that is both hydrating and also delivering a peptide And
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so I think this is where this product comes into effect
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and been loving this brand a lot more lately and You know,
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I've sort of learned like I don't really know much about like the origin story of this brand
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or anything like this I believe it's a singapore-based company
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But the more products I try I try for them the more
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that I like this is there
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and the only really hold up from recommending it More often would probably be the price point.
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I think it's a little bit expensive very expensive I would argue,
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especially their growth factor serum.
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But this is a really nice serum.
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This is a copper tripeptide and ectoan advanced repair serum.
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So ectoan is really where you're getting that hydration from.
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You're also getting some other hydrating ingredients in this formula as well,
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but you also get that compounded effect of this acetyl hexapeptide,
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aka argyroline, and you also have two forms of different copper peptides in this formula.
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And so a beautiful blue serum,
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gunk in the cap, which is interesting because I used it earlier today.
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I was also like dying.
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I was like looking all over my house for this product the other day and I could not find it.
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But a beautiful blue hydration serum.
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Let me kind of show you this up close here.
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See if we can capture it properly.
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So you see that beautiful blue and that's from that copper peptide in there.
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And that's kind of how you know it's at a good concentration as well.
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And it's super hydrating.
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It's a super hydrating formula.
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Plus it's delivering those copper peptides into the skin.
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So I might look like a Smurf right now.
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Who knows?
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But if this wasn't so expensive,
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I definitely recommend it more often.
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And so I'm cheating a little bit here by adding this to the list,
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but it's a product that I like a lot.
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I believe we have a doctorly discount code that we put in the description on this one.
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Still only saves you 20%,
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but at least it gets you a little closer there.
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Yeah, yeah.
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This one's my guilty pleasure.
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So that other one from Bioscience is my elegant pleasure.
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Allies of Skin is my guilty pleasure brand because it is just straight up expensive almost all the time.
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But Dr. Shaw brings up a good point in that,
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you know, you break the rules with a purpose or just be deliberate,
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which we've said on this channel for years and do you have to have a hydrating serum that's only a hydrating serum?
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No, you absolutely do not.
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You can find a serum that has some active targeting your skincare goals
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and peptides are always a perfect complement towards anything hydrating and healing because they're so gentle.
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So yes, just get a serum and you'll probably have some hydration alongside it.
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And we do have an honorable mention that's the opposite end of the spectrum,
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our OG favorite, Vichy Mineral 89 HA Serum.
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Now this is the flip side.
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This is like 11 ingredients,
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simple formula, hydrating serum, high molecular weight hyaluronic acid.
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Honorable mention just because it was like one of the first products we ever reviewed.
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We've mentioned it a hundred times.
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You all want to see newness.
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But again, this is a product that Dr. Maxwell somehow got in a mega size.
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I don't know where he got this shot.
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I think I got that one in France.
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But this is a phenomenal formula.
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And the reason is
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because a lot of hyaluronic acid serums use a mixture of low molecular weight
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and high molecular weight or sometimes only low molecular weight.
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And those have their benefits because they can get deeper into the skin,
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but they can be pro-inflammatory for some people.
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And the higher molecular weight,
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the one that doesn't penetrate the skin,
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the one that sits on top of the skin, is just gentler.
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It's more cushioning to the skin.
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It's softer on the skin.
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And this uses a high molecular weight hyaluronic acid.
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And it just, the way that it feels, hard to describe.
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I feel like it's lost a little bit of its hype.
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And that's because there's so much newness to get excited about.
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But it is still a phenomenal formula that I definitely stand by.
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Yeah, me too.
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So still an all-time favorite.
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One of my go-tos if I just want some refreshing hydration and yeah, simple formula.
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It just does what it does and does it well.
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I'm trying to figure out where I got this from and yeah,
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it's not in English.
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So this one is definitely some I got in Europe.
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Every time I go to Europe,
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I get like some goodies.
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All right.
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So that rounds out our top hydrating serums.
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There are so many more that we probably missed.
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There's probably hundreds more that I've tried and loved.
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So I'm actually a big fan of this category
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and probably don't talk about it enough
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because I do feel like in a lot of ways it's not like a necessary step in your skincare routine
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but I still love them a lot and personally using my skincare routine.
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Thank you all so much for tuning in.
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Please like, comment, and subscribe.
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Let us know what you're your favorites below and we'll see you in the next video.
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We'll see you next time.
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この動画では、最も効果的な保湿セラムについて話されています。保湿セラムは、スキンケアルーチンに必ずしも必要なものではありませんが、最近多くの人がその効果を実感しています。特に、軽やかで保湿感のある製品を好む人々にとって、保湿セラムは重要な役割を果たします。この動画の中では、スキンケアにおける保湿セラムの重要性と、その使用方法について詳しく説明されています。
日常会話のためのトップ5フレーズ
- 保湿セラムは必要ですか？ - Hydrating serums are necessary?
- 軽やかな保湿が欲しいです。 - I want lightweight hydration.
- メイクの前に使うべきですか？ - Should I use it before makeup?
- ビタミンC製品と併用できますか？ - Can I use it with vitamin C products?
- どの順番で塗るべきですか？ - In what order should I apply them?
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この動画の内容を学ぶために英語シャドーイングを行うとき、以下の手順をお勧めします。まずは、動画を観ながら内容をしっかり理解しましょう。次に、自分自身でそのフレーズを繰り返してみてください。この際、shadow speechのテクニックを取り入れることで、必要な発音やリズムを身につけやすくなります。
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シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。