シャドーイング練習: Vietsub Jim Rohn video truyền cảm hứng | Chỉ kỷ luật mới tạo nên thành công, tiếng anh phụ đề - 動画で英語スピーキングを学ぶ
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Somebody says, well, I used to read the books all the time.
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I've just gotten out of the habit.
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Then change it.
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Go back into your disciplines.
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If you've just gotten out of the habit, just get back into the habit.
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It's called discipline.
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If it doesn't work, don't do it any longer.
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You can keep your fingers crossed if you want to and hope that it'll all straighten out.
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You can wish for the wind not to blow quite as severely to change in your favor, but we call that naive at best.
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If the habits that you've gotten into aren't serving you, change them.
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You can't keep doing this any longer.
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Don't wish for a better wind.
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The key is to wish for the wisdom to set a better sail.
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Utilize whatever wind that blows to take you where you want to go.
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That is the philosophy I picked up at age 25 and it revolutionized my whole life.
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And here's what I found.
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I found it was easy.
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I became a millionaire when I was 31 and I found it was easy.
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Now here's my definition of easy.
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It was something I could do.
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I figure if it's something you can do, it's easy.
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But here's a little parenthesis.
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I worked hard at it.
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I made sure my disciplines were in line.
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I made sure my habits were good.
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I made sure I did all that I could.
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I found something that I could do, but I worked hard at it.
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I got up early, stayed up late, and worked hard from age 25 to 31.
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But what I did was easy, meaning it was something I could do.
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Well, you say, Mr. Rohn, if it was so easy, how come during those six years all those other people around you didn't get rich?
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Here's why.
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It's easy not to.
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How else would you describe it?
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That's it.
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It's easy to keep doing the things that don't work.
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It's easy to keep bad habits.
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It's easy not to develop the disciplines.
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It's easy not to.
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So how come I got rich and they didn't?
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Here's a philosophical phrase.
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The things that are easy to do are also easy not to do.
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That's the difference between success and failure.
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Between daydreams and ambitions.
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Here's the key formula for success.
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A few disciplines practice every day.
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And those disciplines have to be well thought out.
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What should you spend your time doing?
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Don't waste your time on things that aren't going to matter.
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But a few simple disciplines can change your whole economic future.
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Future with your family, future with your business, future with your enterprise, your sales career, your management career.
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A few simple disciplines.
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A few simple habits.
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Good habits.
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Repeat it every day.
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Now here's the formula for failure.
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Errors in judgment.
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Repeat it every day.
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All you've got to do is to have a few errors in your judgment and repeat them every day.
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I'm telling you, they'll spin out of control in 10 years.
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You'll end up driving what you don't want to drive, wearing what you don't want to wear, living where you don't want to live, earning what you don't want to earn,
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a few errors every day, bad habits every day, it's disastrous.
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Now, here's why it's easy to repeat an error in judgment, because failure doesn't fall at the end of the first day.
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Bad habits don't show their horrible results at the end of the first day, or the first week or the first month.
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It's easy to get faked out.
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If disaster fell on us at the end of the first week, we'd change our philosophy.
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But it's so subtle, errors in judgment, bad habits.
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They're so subtle.
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They get you a little off course, a little off course, a little off course.
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You keep drifting off course.
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And all of a sudden you're caught.
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So you've got the choice right now of one of two easies, easy to do or easy not to do.
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I can give you in one sentence how I got rich by the time I was 31.
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I did not neglect to do the easy things I could do for six years.
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I did not neglect.
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That's the key.
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I found something easy I could do that led to fortune.
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and I did not neglect to do it.
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The major reason for not having more of what you want in America, more health, more money, more power, more influence, more everything.
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The major reason is simple neglect.
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Neglect.
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And if you don't take care of neglect, it becomes an infection and then it becomes a disease.
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So if you're in the habit of not doing it, Doing all it takes to get ahead, get in the habit of doing it.
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Doing all it takes.
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That's the first benefit of positive reinforcement, building good habits.
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Now, the second benefit of positive reinforcement is that it creates the energy to fuel additional achievement.
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It gives you the drive to do more, to not only keep on doing what's right, but to do more of what's right.
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the disciplines that will help you grow
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and get ahead of it all the knowledge that what you're doing is paying off creates more energy to keep going
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how easy is it to get up in the morning
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when you know you're not doing all
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that it takes it's not very easy at all you can
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just lay there awake thinking oh what's a few more minutes in bed It won't matter much anyway.
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Wrong.
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It does matter.
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It will matter.
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Now, how easy is it to get up in the morning when you're pouring it on, doing the best you can, anxious to get going, make progress toward your dreams?
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It's a whole different story.
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When you're resting to renew your reserves, it's much different than resting to avoid your day.
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When you're psyched up and excited for your life, when you're excited for what you've planned to accomplish for the day,
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it's amazing you'll wake up before the alarm clock even tries to startle you awake.
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Your successes fuel your ambition.
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Your successes give you extra energy.
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Your successes pave the way for more successes.
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It's the snowball effect.
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With one success, you're excited to meet another, and another, and another.
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And pretty soon, the disciplines that were so difficult in the beginning, the disciplines that got you going are now part of your philosophy.
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How do you know when you're successful?
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Do you have to be a millionaire?
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No. All we ask of you is that you earn all you possibly can.
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If you earn 10,000 a year and that's the best you can do, that's enough.
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God and everything else will see to it that you're okay.
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The key is to just do the best you can.
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If it's 10,000 a year, wonderful.
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If it's 100,000 a year, wonderful.
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If it's a million a year, wonderful.
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It doesn't matter 10,000 a year or a million a year.
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It doesn't matter as long as you've done the best you possibly can.
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Earn the most you possibly can.
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Be the most you possibly can.
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And here's why.
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The essence of life is growth.
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The essence of life is growth.
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To do the best you can. And here's what's interesting.
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humans are the only life form that will do less than they possibly can.
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Humans are the only life form that will settle for less.
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Every other life form except human beings strive to its maximum capacity.
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How tall will a tree grow?
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Approximately.
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As tall as it possibly can.
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You never heard of a tree growing half as high as it could.
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No, trees don't grow half.
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Trees send their roots down as deep as possible stretch their limbs up as high as possible
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produce every leaf possible and every fruit possible as A matter of fact,
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you never heard of a human physically growing half We keep growing until we're done Now that's a part of life.
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We can't control it's genetically coded and That's probably why we keep growing till we're done because we can't control that part.
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It's the rest of our growing that we control, the growing of our minds, the expansion of our minds, that we can control.
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And that's what tends to get away from us.
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All life forms inherently strive to their max except human beings.
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Now, why wouldn't human beings strive to their maximum possibility?
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Here's why.
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because we've been given the dignity of choice.
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It makes us different than alligators and trees and birds.
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The dignity of choice makes us different than all other life forms.
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And here's the choice to become part of what we could be, enough to get by or to become all that we can be.
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My best advice for you is to choose the all.
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Earn all you can.
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Make all the friends you can.
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Read as many books as you can.
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Develop as many skills as you can.
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See as much as possible.
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Do as much as possible.
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Make as much fortune as possible.
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Give as much of it away as possible.
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The max.
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There's no life like it.
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I'm telling you, once I got on track, I've never looked back.
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Pick up the challenge.
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Go for it.
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Take the best of the two easies.
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Take the root of, it's easy to get ahead.
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It's easy to do all you can.
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It's easy to succeed.
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It's easy to have financial freedom.
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The more you do, the more you get.
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whenever you prepare correctly taking all of the steps you're supposed
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to take doing everything in your power to stay on track
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whenever your preparations lead to success achieving your goals you reinforce the disciplines
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that got you there success leads to reinforcement of the proper disciplines
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if what you're doing is working keep doing it if what you're doing isn't working, change it.
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When you are doing all that you can possibly do and are successful at reaching your expectations, keep doing it.
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Success is a reinforcement.
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Psychologists call this positive reinforcement.
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We all know about positive reinforcement.
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That's how we train our dogs.
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That's how we teach our kids.
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That's how the trainers at SeaWorld can get a killer whale to do tricks
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and follow commands and work side by side with humans by positive reinforcement.
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When you bring a brand new puppy home and try to teach him not to mess in the house, what do you do?
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You reward him for going outside or scratching at the door.
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When you're trying to get your toddler out of the diaper stage, what do you do?
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You reward her with special presents, make her feel special for learning something new.
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When you're trying to get your older kids to crack the books and study, what do you do?
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You reward them when they get good grades.
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You teach them that the skills they are developing now will have great positive effects on their lives later.
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But you reward them now.
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This is positive reinforcement.
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Learning that there are rewards for doing something good, something worthwhile, something of value.
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The greater the value, the greater the reward.
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The better you do, the better your reward.
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The greater the value, the greater the reward.
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A bigger paycheck, a better house, financial freedom.
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It's all a reward system.
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Now, there are two major benefits of positive reinforcement.
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Number one, positive reinforcement builds good habits.
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If what you are doing, the habits you've gotten into,
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are building your ambition and increasing your success keep doing them your success is reaffirming
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that these habits are good your success tells you
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that you need to keep doing what you are doing by reviewing these habits
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that bring on success you reinforce them give them sticking power Now here's the other side.
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By reviewing your habits, what you do every day, by reviewing your habits, you may find out that some of them are inhibiting your success.
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You may find out that what you're doing every day is bad for you, or you may realize that you've gotten out of some very good habits.
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Somebody says, well, I've just gotten out of the habit of taking my daily walk around the block.
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Well, I guess you'll just have to get in the habit of being sick down the road.
文脈と背景
この動画では、ビジネス界の著名な講演者であるジム・ローンが、成功を収めるための「規律」の重要性について語っています。彼は自己改善や習慣の形成が成功へとつながることを力説し、具体的な実践の方法を示しています。特に、彼の経験から導き出された教訓は、聞き手に対する強いインスピレーションを与え、日常生活での取り組み方を考えさせるものです。
日常コミュニケーションで使える5つのフレーズ
- 「規律を取り戻せば、成功は近づく。」
- 「簡単なことを続けるのは簡単なことだ。」
- 「何をするべきかを考えなさい。」
- 「習慣を変えなければ、未来は変わらない。」
- 「明確な目標を持つことが重要だ。」
ステップバイステップのシャドーイングガイド
この動画を通じて英語スピーキングを練習するためには、次の手順を試してみてください。英語シャドーイングの効果的な方法として、shadow speech または shadowspeak を取り入れることで、リスニング力と発音を向上させることができます。
- 動画を視聴する: 初めに動画を通しで観て、ジム・ローンが伝えたいメッセージを理解します。
- フレーズを分ける: 学習したいフレーズを特定し、発音を確認します。
- 繰り返し聞く: 言葉を聞きながら、そのまま口に出してみましょう。英語スピーキング練習を意識して、リズムとイントネーションに注意を払います。
- 録音して聞く: 自分の声を録音し、実際の発音と比較します。改善点が見つかるでしょう。
- 習慣化する: 毎日のルーチンにこのシャドーイングを取り入れ、一貫した練習を行いましょう。これにより、少しずつ自信がついてきます。
規律を持ち、日々の小さな努力を続けることで、成果は着実に現れます。この実践を通じて、あなたの英語力を確実に向上させていきましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。