シャドーイング練習: You Need to Romanticize Your Process - YouTubeで英語スピーキングを学ぶ
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What would your life look like if you loved the process of working on your craft,
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What would your life look like if you loved the process of working on your craft,
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your project, your art?
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If it was something that you looked forward to,
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not something that you avoided,
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not something that you procrastinated on,
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but something that you were eager to get to every day.
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What if you did this not because you felt like you had to,
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but because you wanted to?
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It was as easy as playing video games.
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What if it was addicting?
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Imagine what would be possible.
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Think of the work that you could achieve.
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Now, let me show you something.
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What do you see here?
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I'll tell you what I see.
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I see artists in the zone.
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In their process.
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Maybe you don't have the same resources as them,
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and maybe that's your excuse.
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Well yeah, if I had a huge decked out studio with this equipment and this camera and audio and this microphone,
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then yeah, it would be easy.
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I'd look forward to working on my craft every day.
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But those things stripped away.
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What we're looking at, at its essence,
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is an artist engaging with their craft.
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And that's possible for you right now.
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You can do that.
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The levels of success that many of us may want to achieve is gonna take a lot of work,
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a lot of hours.
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And we can't afford things like procrastination,
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hesitancy, avoidance, overwhelm and fear.
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We just can't let those things win.
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It's gonna take many hours,
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and I believe that the trick to putting in those hours is by absolutely loving the process.
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Because if we love the process,
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then the hours will feel less like work,
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and the hours will feel like minutes.
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Now how do we love the process?
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Well, we need to romanticize the process.
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And how do we do that?
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Let's start with this framework.
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Romanticizing the process is necessary.
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It is necessary because you have to have fun.
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Your creative spirit thrives in the zone of having fun.
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Having fun is the key to finding your creative spirit.
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This is the zone of creativity, similar to flow state.
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This is where you are just completely lost in your craft.
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The best art comes from this zone because you are getting out of your own way.
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You are allowing your creative spirit to take over.
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And when you truly do that,
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when you surrender to that,
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you allow new levels of art to be made.
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Now this is why having fun is important and necessary.
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Having fun is an indicator that your creative spirit likes what is happening.
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And if your creative spirit likes what's happening,
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that means that it's at work.
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And that's what we're trying to do here.
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We're trying to get the creative spirit to be at work.
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So this is about finding your creative genius through having fun.
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And you're having fun through loving what you're doing.
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And this brings us to our first major point.
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Love what you make, make what you love.
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So you'll have fun through loving what you make,
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but you're not gonna love what you make unless you make what you love.
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Unless you make things from your heart.
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Make things from you, authentic you.
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You cannot let expectations of what you need to make,
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or expectations of what others will think,
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or rules, some kind of rule that you write in a book,
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you can't let those exterior things bog you down in this process.
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Those things are gonna absolutely kill the creative spirit.
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The creative spirit, once you contain,
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once you try to contain and limit it by those things,
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that's when you push it away and you start to numb out the process.
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So you cannot make art for others,
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you cannot make art for rules,
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you cannot make art for expectations.
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You have to make art from the heart and you have to make art that you like and you enjoy.
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So lean into what you like.
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Lean into your inspirations.
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Inspirations and the art that you like are great indicators of the type of art that you want to make.
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So just ask yourself, what is your favorite piece of art in the craft that you're working on?
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What's your favorite movie, your favorite book,
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your favorite song, your favorite poem, your favorite painting?
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Any and all of the above.
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Look at your inspirations, the art that you like,
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and think about how that can inform your style what that means about the type of art that you want to make,
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what that means about what you like.
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Again, the idea that you having fun being an indicator that your creative spirit is at work,
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it's the same thing with your favorite art.
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When you like art, that is an indicator that your creative spirit is talking to you.
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You have to listen to that.
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Be conscious of the things that you like,
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be conscious about enjoying the process,
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enjoying what you're making, and very important, next point, your environment.
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Where are you working?
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Where's the actual physical space where you do your craft,
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where you do your process?
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and how can you make it better for the process?
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How can you make it more fun?
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How can you make this environment a place that promotes your creativity?
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You have to craft your dream space for your creative process.
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Again, having fun, enjoyment, creative spirit, things that you like.
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Have all of these things guide the way that you craft this space.
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Your environment has huge impacts,
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conscious and subconscious, on your state.
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Your emotional state, your physical state,
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your spiritual state, all of these things.
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So you have to be very aware of the place that you're in during the process,
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during the craft, because they will affect you.
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And that is a positive thing because you can use that to your advantage.
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Put up things that inspire your creative spirit.
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Put up visuals and images that you resonate with.
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Print out pictures, put up posters of inspirations,
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artwork that you like, just things that you like, things that you enjoy.
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And I'll tell you a space right now that's already made for you,
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that is perfect for the creative spirit, and that's outside the outside world, nature.
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I cannot emphasize this more but work outside.
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Work outside.
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Try to find every opportunity that you can to do your work outside.
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Like I said, the environment has huge effects on your mental state,
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your emotional state, your spiritual state,
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and being outside in nature in a wide open space or just with trees,
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with bushes, with flowers, with the air that you smell,
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these things are going to impact your state.
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If you can find that serenity,
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It's going to allow your creative spirit to feel safe to come out and go to work.
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You know for me in my own process,
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I have to do a lot of work on my laptop.
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Specifically, you know when I'm producing music,
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when I'm mixing, when I'm editing.
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But if I have to conceptualize or brainstorm for some kind of script,
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then I'll just do that outside.
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If I have to write a song,
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I'll bring my guitar outside and I can take advantage of
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that outside world and the tremendous impacts that it has on my state when I'm in the creative process.
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Next thing, routine.
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If you can prove to yourself that this is much more than just a hobby,
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but it's a way of being,
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it's a way of living,
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your creative spirit is going to notice that,
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and it's gonna come out more.
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This is training your creative spirit to work.
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It's like training your muscle,
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it's like exercising your muscle, growing your muscles.
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It's frequency.
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It's all about frequency.
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If you don't have frequency, it's not gonna grow.
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And it's not your creative spirit that's growing.
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Your creative spirit is already there,
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it's infinite, it's within you.
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but your relationship to your creative spirit,
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that's the thing that grows with frequency.
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So you have to show and prove to your creative spirit this is not something
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that we're gonna do once a month or once a year,
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do when we feel like and then shy away from it for a long time,
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no, no, no, no. This is serious,
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this is a way of being.
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Creativity is much more than just a hobby.
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Creativity is a way of life.
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You need to commit to this if you want your art to benefit from it.
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But you have to commit to this routine and this frequency if you want to see results.
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Now, this can seem hard,
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but again, going back to what we talked about.
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Enjoyment, fun, easy going, effortless.
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Like video games.
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This routine, this commitment to this routine,
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should be a result of you loving what you're doing.
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By making things enjoyable first,
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your process, your environment, the work that you're actually doing,
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by making those things enjoyable,
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you're making it easier for you to want to actually come back and return here.
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Make your work, your environment, and your routine enjoyable.
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What is the best time to work?
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What's the best time in the day for you to do your work,
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your craft, your creative process?
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For me personally, I like the morning just because I feel more relaxed,
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I feel like I have the whole day ahead of me,
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I feel like I can be more chill during the process.
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But also, at nighttime, if an idea strikes me,
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if inspiration strikes, I'm not gonna suppress that.
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I will create if I feel called to.
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Which leads me into my next point, grow the inner artist.
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This is like any other relationship in your life.
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If you want it to grow,
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you have to feed it.
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So if an idea comes,
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you have to take it and run with it.
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You have to trust the things that your creative spirit is sending you.
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The more you harness that relationship and those ideas that come to you,
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the more that it's going to come out.
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The stronger it's going to become.
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The more your creative spirit's going to be expressed into this world.
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And the more that happens,
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the more that it's going to actually take over you.
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And as it takes over,
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it's going to draw you to the process.
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It's going to bring you to the space, to the work.
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It's going to bring you to the studio.
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So if an idea comes up,
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write it down, record it.
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It's coming to you for a reason.
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You might not know what it means now, but you will later.
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Anything the creative spirit wants to give you,
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you have to grow that inner artist by exercising those muscles that act on those ideas,
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that act on the inspiration,
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that act on anything that your creative spirit wants to give you.
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The magic found in the process,
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the magic that's responsible for the genius art that you have created and that you will create,
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is not found in these physical things like the camera or the microphone, or this pen.
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When you write, when you journal,
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it's not found in those physical things.
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It's right here.
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It's the soul.
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It's the creative spirit.
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And that is why it is the most important relationship that you work on,
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that you develop in this entire process.
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A great way to feed this relationship is by practicing stillness.
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Practice stillness every single day.
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Get quiet.
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Find a time, find multiple times throughout the day,
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where you're just quiet with your own mind,
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or you can get out of your own way.
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Go outside, be with yourself, and just listen.
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Just tune in.
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Don't feel like you have to force a thought.
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Don't feel like you have to ponder.
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That's not your job.
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Your job is just to be quiet and listen.
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You might not be getting ideas because you're always filling the silence with noise.
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Don't fill in the silence.
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Don't play music or a YouTube video every time you do anything,
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like washing the dishes or taking a shower,
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going to the bathroom or folding laundry,
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literally doing any other human task.
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During some of those moments,
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during those pockets of time,
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just let the silence be there.
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Maybe you don't want to work on your craft because you don't have fun ideas to act on,
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well here you go.
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Here's an opportunity to actually get ideas.
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It's right there in front of you,
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the silence, the allowance for these ideas to come in,
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but you're just filling it with noise so get serious
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and harness this relationship I know
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that it can be hard to just be there in the silence
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because of a lot of our habits and a lot of our tendencies and the way that we currently live
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but The reason why it's hard is because it is very very rewarding
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And I promise that if you just sit in the silence
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if you give your mind some quiet time the soul is going to send you messages.
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The creative spirit is going to give you ideas.
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Again, it's right in front of you.
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It's right there.
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You don't have to go out and chase it.
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You don't have to create it.
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All you have to do is receive it.
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And lastly, the power of perspective.
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We don't see the beauty that is constantly around us because of fear,
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because of false beliefs, because of limiting beliefs.
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But if we can, again,
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get out of our own way,
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then we can see this beauty.
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And we can see how much of a gift all of this actually is.
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The opportunity to be able to do something
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that we love to be able to engage with our soul in such a magical manner through this craft,
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through this art.
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We can experience the magic of our own souls.
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Sometimes you just have to shift your perspective to see that
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and I promise that if you don't find a way to see it now
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if you don't find a way to enjoy
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and be grateful for the process right now you're not gonna be able to do
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that later you're not gonna be you're not gonna be able to do
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that later at the point where you think you'll be able to do it
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when you have reached that comfort and level of success
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that level that you're really trying to get to
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and then you'll be happy then you'll be satisfied then you'll enjoy the process.
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That's not gonna happen unless you find a way to tune into that truth right now.
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And romanticizing the process may sound like you're making this seem like something it's not,
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but it's the opposite.
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By romanticizing the process, you're getting closer to the truth.
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You're getting closer to the true magic and true gift that is in front of all of us right now.
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And we should enjoy this because that is ultimately the whole point of all of this.
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We should be enjoying this process.
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This is what we want to do.
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This is our dream.
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Now I'm not saying that there's not going to be struggle
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and you have to be disciplined and there's going to be problems and issues and it's going to be hard.
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Those are all beautiful things.
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Those are all great things.
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Those are good signs because we're getting stronger.
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But we should learn to love those things as well.
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We should learn to love the entire process with all of its ups and downs.
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This is all a gift.
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If there's a part of you that's pushing you away from the work,
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you have to find, you have to rediscover the part within you that's going to push you back towards the work.
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Romanticize the process, find the fun,
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and remember the magic that's there.
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I hope you resonate with this message.
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Thank you for watching.
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Thank you so much for watching.
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Thank you for your time.
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Go check out my Patreon for exclusive content and access to the Discord.
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Go check out my newsletter blogs on my website,
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all these links are in the bio.
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And subscribe to this YouTube channel for more videos like these.
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I hope all of you are doing great on your projects,
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dreaming on, having fun.
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Go spend some quiet time today if you haven't already.
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Tune into your soul, tune into your heart,
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listen to what it wants you to do.
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Follow God, trust the plan,
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trust the process, and I will see you guys very very soon.
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Peace out.
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you
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コンテキストと背景
このビデオでは、プロセスに対する愛情を持つことの重要性について話しています。アーティストやクリエイターが自分の作品に対して情熱を注ぎ、プロセスを楽しむことで、より良い成果を上げることができるというメッセージが伝わります。プロセスを「ロマンティック化」することは、創造力を引き出し、ストレスやプロクラステイネーションから解放される手助けとなります。この考え方を身につけることで、英語学習でも同様の効果を期待できます。
日常のコミュニケーションで使えるフレーズトップ5
- 「プロセスを楽しむことが大切です。」
- 「創造的な精神が輝く瞬間です。」
- 「時間があっという間に感じられる。」
- 「あなたの作品に没頭することが必要です。」
- 「楽しむことが、より良いアートを生む。」
ステップバイステップのシャドーイングガイド
このビデオの内容を理解し、英語のスピーキング力を向上させるためには、次のステップに従って実践してみましょう。
- ビデオを視聴する: まずは1回、全体を通して視聴し、内容を把握します。
- スクリプトを用意する: ビデオのトランスクリプトを用意し、セリフを目で追います。
- シャドースピーチを始める: アイデアを理解したら、話者の後に続いて発話します。短いフレーズに分けて練習するのが効果的です。
- 自分の声を録音する: 自分の声を録音し、発音やイントネーションをチェックします。これはシャドースピーチの質を向上させるために役立ちます。
- フィードバックを受ける: 可能であれば、友人や教師からフィードバックをもらい、自分の強みや改善点を見つけましょう。
このようにして、シャドーイングを通じて「プロセスを楽しむ」ことができるようになります。IELTSスピーキング対策にも役立ち、英語力が向上することでしょう。自分自身の創造的なプロセスをロマンティック化しながら、英語のスキルを磨いてください。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。