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English Leap Podcast from Speak English with Class.
309 문장
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English Leap Podcast from Speak English with Class.
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Hey, English learners.
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Welcome back to the English Leap Podcast,
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the place where you learn real English through real conversations.
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I'm Kate.
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And I'm Ben.
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It feels so good to be here again.
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You know, Kate, today's topic, it's a big one.
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Oh, totally.
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We're talking about something that everyone dreams about, but not everyone does.
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It's called How to Push Yourself to Success.
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Yeah, success.
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Everyone wants it, right?
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But sometimes we just wait for it to happen.
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We wait for the perfect time,
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or more motivation, or a better mood.
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Yeah, and while we wait,
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days turn into weeks, and dreams just sit there,
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waiting for us to move.
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This episode is about that moment.
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The moment when you stop waiting and you start moving,
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even when it's hard, even when you don't feel ready.
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And we'll talk about how small steps,
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mindset shifts, and even tiny pushes can completely change your path.
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In English, in life, in everything.
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So if you've ever felt lazy,
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tired, scared, or just stuck, stay with us.
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You're not alone.
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Yeah, we've been there too.
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But today, we're going to help you push through it.
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One honest story, one real conversation at a time.
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And hey, if you're new here,
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don't forget to subscribe, like,
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and download the free PDF guide for this episode.
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It's got today's vocabulary, quizzes,
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and reflection questions to help you grow faster.
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Alright, take a deep breath,
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my friend, because today, you're about to take your next step forward.
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Yeah, let's begin.
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You know, success sounds beautiful when we talk about it, right?
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Everyone says, I want to be successful.
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I want to change my life.
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Yeah, we love the idea of success,
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the celebration, the results, the praise,
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but not the part before that,
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the work, the pain, the discomfort.
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Right.
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Everyone wants the view from the mountain, but not the climb. So true.
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And that climb, it's not always pretty.
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It's tiring, sometimes lonely, sometimes painful.
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But if you stop because it's hard,
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you'll never reach the top.
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You know what this reminds me of?
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When I started working out last year,
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I wanted to feel strong,
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look better, have more energy.
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But when my alarm went off at 6 a.m.,
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my brain went, Ben, sleep is also part of health.
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Oh, that's so me!
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Every time I plan to go for a run,
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suddenly the bed feels extra comfortable,
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and I tell myself, tomorrow.
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Definitely tomorrow.
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And that's where most people stop.
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Not because they can't do it,
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but because they don't want to feel uncomfortable.
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But growth lives in that discomfort.
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It's like jumping into cold water.
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The first few seconds shock you,
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but then it feels refreshing.
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Hmm, yes.
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And once you push through that uncomfortable moment,
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it starts to change you.
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Not just outside, but inside too.
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That's the real test.
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Doing what you said you'd do even when it's not easy.
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And that leads perfectly to our next point.
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You don't need to feel ready.
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You just need to start.
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I love this one.
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Because I think most of us keep waiting for that right moment.
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You know, when we'll feel confident or have more time or when everything feels perfect.
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Oh, totally.
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I used to do that all the time.
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Actually, remember when Aaron and Evan first asked us to host this podcast?
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Oh, yeah.
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How could I forget?
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You were like, me?
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No way.
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I don't think I'm ready for that.
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I really said that.
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I was so nervous.
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I kept thinking, what if I mess up?
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What if my accent sounds weird?
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What if people don't like my voice?
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Yeah, you were overthinking everything.
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And I remember telling you,
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Kate, nobody ever feels ready the first time.
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Yeah, and you were right.
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I finally said yes, even though my hands were shaking when we recorded the first episode.
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But once we finished, I felt this wave of pride,
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like I actually did it.
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That's the thing.
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Courage doesn't show up before you start.
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It shows up because you start.
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You just have to push yourself past that first wave of fear.
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Mmm, yeah.
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You don't wait for confidence to magically appear.
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You build it, step by step.
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And look at us now.
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This is only our second episode.
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But already, it feels easier, smoother.
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Right?
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That's proof that confidence grows with action.
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You don't wait for it.
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You earn it.
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So if you're listening right now, maybe you're waiting too.
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Waiting to start learning English.
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or chasing a dream or changing your life.
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Here's the truth.
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You'll never feel completely ready.
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But if you start now,
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you'll be ready sooner than you think.
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Don't wait for the perfect time.
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The right time is the moment you decide to move.
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That's it.
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Just start and everything else will follow.
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Speaking of starting small, that brings us to our next point.
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Because once you take that first step,
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what really matters is what you do next.
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You know, people often think success means making some huge dramatic change.
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Like, I'll quit everything and start fresh.
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But real success doesn't work that way.
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It's built quietly, slowly, one small push at a time.
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Yeah, so true.
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I remember when I was trying to improve my English years ago.
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I thought I had to study for hours to make progress,
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but I'd just get tired and give up.
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Then one day, I started writing short notes every night,
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tiny ones like three sentences about my day.
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And over time, my writing got so much better.
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That's perfect.
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Because small steps don't scare you, they're doable.
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When I was learning guitar,
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I told myself just 10 minutes a day
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and at first I laughed 10 minutes felt useless but after a month I could play full songs.
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I love that it's like pushing a heavy train the first few pushes feel impossible
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but once it starts moving it becomes unstoppable exactly small pushes build momentum
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and momentum builds belief and every time you show up,
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even when you don't feel like it,
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you teach your brain that you're serious.
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Yeah, it's not about perfection, it's about presence.
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Showing up for yourself, even for five minutes,
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makes you stronger than the version of you who did nothing.
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That's how success is built.
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One small promise kept every day.
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Beautifully said.
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And that brings us to something important.
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Because when you keep pushing,
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sometimes things still don't go the way you expect.
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Right.
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Sometimes you fail.
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And it hurts.
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But that doesn't mean it's over.
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It means you're learning.
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And that's exactly what we'll talk about next.
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You know, Ben, failure used to scare me.
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I thought if I failed,
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it meant I wasn't good enough.
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Same here.
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I used to think success meant no mistakes.
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But now I see the truth.
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Success needs mistakes.
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Yeah, because mistakes show you what doesn't work.
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And that's powerful.
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When I failed my first job interview,
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I cried the whole day.
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I felt embarrassed, like I wasn't smart enough.
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But a week later, I realized I didn't fail because I was bad.
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I failed because I wasn't prepared yet.
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That's such a big shift.
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You didn't lose, you just got feedback.
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When I started a little YouTube channel years ago,
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my first video got like 10 views.
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I deleted it.
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Oh no, you didn't.
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I did.
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But now I wish I hadn't.
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Those 10 people actually watched me.
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I could have learned and improved.
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But I gave up too early.
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Yeah.
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Failing doesn't mean you're finished.
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It means you're in training.
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It's like a GPS.
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When you take a wrong turn,
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it doesn't say trip over.
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It says recalculating.
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I love that.
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Recalculating.
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So next time you fail, don't quit.
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Just adjust.
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That's what pushing yourself really means.
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Not doing everything right, but not giving up when it goes wrong.
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Mmm, yes.
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Every failure carries a lesson,
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if you're brave enough to listen.
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And that connects perfectly to the next one.
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Because when we fail, we often start looking around and thinking,
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they're doing better than me.
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Let's talk about that.
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Oh, this one hits hard.
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I still do it sometimes.
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I scroll through social media and see people doing amazing things,
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and suddenly, I feel small.
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Me too.
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You see someone fluent in three languages,
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someone with a perfect body,
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someone always traveling, and you think, ugh, I'm so behind.
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Yeah, but what we forget is,
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people only show their best moments.
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They don't post the days they felt tired or scared or lost.
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Exactly.
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We see the highlight reel, not the full movie.
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And when you compare your behind-the-scenes to someone else's highlight,
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you'll always feel like you're losing.
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That's such a good way to say it.
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Because success is personal.
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You can't copy someone's path.
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Your road might be longer, slower, or completely different.
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And that's okay.
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Right.
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It's like running in your own lane.
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If you keep looking at the person next to you,
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you'll trip on your own path.
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Mm, so true.
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Keep your eyes on your journey.
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Even if you move slowly, you're still moving.
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And who knows, maybe someone else is looking at you and feeling inspired.
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Yeah, so if you're listening right now and thinking,
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everyone's ahead of me, remember, you're not behind.
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You're just on your timeline.
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Once you stop comparing, everything feels lighter.
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Your journey gets quieter, more peaceful, more you.
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Because pushing yourself isn't about going faster.
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It's about moving right for you.
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And part of that is knowing when to rest, not quit.
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You know, Kate, people forget that rest is not the opposite of hard work.
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It's part of it.
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Totally.
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I used to feel guilty every time I took a break.
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Like, if I wasn't busy, I wasn't serious.
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But I learned something.
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Burnout doesn't mean you're strong.
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It means you ignored your limits.
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Yes.
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Even athletes rest.
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Even the sun sets.
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Rest doesn't mean you stopped shining.
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It means you're recharging to shine again.
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That's beautiful.
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And the same goes for small wins.
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We're so focused on the big goals that we forget the little victories.
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Finishing a lesson, improving pronunciation,
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or even showing up to listen to this podcast today.
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Exactly.
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Every little win deserves a moment of pride,
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because those small victories keep your motivation alive.
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It's like climbing a mountain.
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If you never stop to rest or look at how far you've come,
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you'll lose the joy of the climb. So true.
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Pushing yourself isn't only about moving forward.
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It's about pausing, smiling, and saying, I'm doing it. Because you are.
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If you're still trying, you're already succeeding.
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And that's what this whole episode is really about.
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Not being perfect, but being persistent.
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Um, yeah.
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Take a deep breath.
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You've come far.
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And the best part?
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You're still climbing.
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You know, Kate, I think that's the real meaning of success.
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It's not one big win.
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It's all the small moments you say, I'll try again.
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Yeah, those quiet moments when no one's watching.
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But you still decide to keep going.
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That's where real growth happens.
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Right.
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And if you think about everything today, it all connects.
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You step out of your comfort zone.
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You take action even when you're not ready.
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You push a little every day.
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You learn from failure, you stop comparing,
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and you rest when you need to.
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That's such a beautiful cycle.
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A real, human one.
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Because success isn't just about reaching the top,
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it's about who you become on the way there.
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And remember, pushing yourself doesn't mean being hard on yourself.
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It means believing you can grow, even when it's hard.
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You're stronger than you think.
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So keep climbing.
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Keep learning.
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pushing yourself to success.
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This is Ben and I'm Kate.
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See you next time on the English Leap Podcast.
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Your progress doesn't end here.
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To continue advancing your English skills,
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click on the next video or explore the additional videos we've thoughtfully selected for you.
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맥락 및 배경
이번 에피소드는 영어 학습자들이 실제 대화를 통해 진짜 영어를 배울 수 있는 기회를 제공합니다. 진행자인 케이트와 벤은 성공에 대한 꿈은 누구나 가지고 있지만, 이를 달성하기 위해 실제로 행동으로 옮기는 것은 어렵다는 점을 강조합니다. 이 대화는 우리에게 필요한 자기 훈련과 꾸준함에 대해 이야기하며, 작은 단계들을 통해 목표를 향해 나아가는 방법을 제시합니다. 성공의 아름다움 이면에는 힘든 여정이 있기 마련이며, 이 과정에서 우리가 겪는 어려움을 극복하는 방법을 공유합니다.
일상적인 의사소통을 위한 5가지 주요 표현
- How to push yourself to success: 성공을 향해 스스로를 밀어붙이는 방법
- Stop waiting and start moving: 기다리는 것을 멈추고 행동하기 시작하라
- Small steps and mindset shifts: 작은 걸음과 사고방식의 변화
- You're not alone: 당신은 혼자가 아니다
- Take your next step forward: 다음 단계를 내딛어라
단계별 쉐도잉 가이드
이번 에피소드는 영어 쉐도잉을 통해 발음 교정과 자연스러운 회화를 연습할 수 있는 좋은 기회를 제공합니다. 다음의 단계를 따라 해보세요:
- 첫 번째 단계: 동영상을 처음 시청하며 전체적인 내용을 파악합니다. 이때는 영어 자막이 도움이 될 수 있습니다.
- 두 번째 단계: 각 문장을 들으면서 그에 따라 쉐도잉을 시작합니다. 이 과정에서 shadow speak를 활용하여 발음을 정확하게 따라 해보세요.
- 세 번째 단계: 자신이 쉐도잉한 내용을 녹음하고, 원본과 비교하여 발음과 억양을 점검합니다. 특히 영어 발음 교정에 집중하세요.
- 네 번째 단계: 중요한 표현과 어휘를 반복 연습합니다. 예를 들어 “success”나 “move forward” 같은 키워드를 몇 번이고 반복해 보세요.
- 다섯 번째 단계: 짧은 시간에 매일 꾸준히 연습하며 유튜브 영어 공부를 통해 다양한 주제를 접해보세요. 이 과정에서 당신만의 영어 쉐도잉 스타일을 찾아보는 것도 좋습니다.
이런 단계를 통해 실력을 향상시키고, 자신감을 갖고 영어 회화에 임할 수 있습니다. 계속해서 자신의 한계를 도전하며, shadowspeak의 힘을 믿으세요!
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.
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