쉐도잉 연습: Not Everything Is Your Fault | A1 English Shadowing - YouTube로 영어 말하기 배우기

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Do you ever feel that everything is your fault?
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Do you ever feel that everything is your fault?
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Do you think that when something goes wrong, it must be because of you?
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Many people feel this way.
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They say sorry too much.
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They think they are the reason for every problem.
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But the truth is simple.
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Not everything is your fault.
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Life is bigger than one person.
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Many things happen because of many reasons.
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Not only because of you.
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Sometimes you try your best, but things still do not go well You study hard, but you get a low score You work hard, but your boss is not happy You are kind, but someone is still angry with you In these moments, you may feel sad and think, I did something wrong But stop for a moment and think again Is it really all your fault?
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Or are there other reasons to?
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Life is full of many small things that we cannot control.
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The weather changes.
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People have different feelings.
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Situations are not always clear.
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Maybe your teacher was tired.
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Maybe your friend had a bad day.
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Maybe your boss had stress.
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These things are not about you, but they can still affect you.
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So, when something goes wrong, it does not always mean you are the problem.
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Many people learn to blame themselves from a young age.
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When they make a small mistake, they feel very bad.
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When someone is not happy, they think it is because of them.
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Over time, this feeling becomes stronger.
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They start to believe that they are always the reason for problems.
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But this belief is not true, and it is not fair to yourself.
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Think about this.
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If a friend comes to you and says, everything is my fault, what would you say?
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You would not agree with them.
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You would say, no, it is not all your fault.
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Some things are just life.
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You would try to help them feel better.
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So, why do you not say the same thing to yourself?
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Why are you so hard on yourself?
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It is important to see the difference between responsibility and blame.
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Yes, sometimes you make mistakes.
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That is normal.
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Everyone makes mistakes.
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When you make a mistake, you can learn from it.
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You can say, I will do better next time.
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That is responsibility.
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But blame is different.
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Blame is when you think everything is wrong because of you, even when it is not true.
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Blame makes you feel small and sad.
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Responsibility helps you grow.
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Let us look at a simple example.
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Imagine you are late to meet a You left your house on time, but there was a lot of traffic.
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Your friend is not happy.
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You may feel bad and say, I am sorry.
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That is okay.
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But if you think, I am a bad person.
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I always make people unhappy.
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That is too much.
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The traffic was not your fault.
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You did your best.
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So you do not need to blame yourself for everything.
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Another example is when someone is angry with you.
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Sometimes people feel angry because of their own problems.
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Maybe they are tired.
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Maybe they are worried about something.
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They may say something unkind to you.
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You may feel hurt and think, I did something wrong.
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But maybe you did nothing wrong.
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Maybe they are just having a hard day.
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Not everything is about you.
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When you start to understand this, you can feel lighter.
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You do not carry all the weight of the world on your shoulders.
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You can say, I will take care of what I can control and I will let go of what I cannot control.
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This is a simple but powerful idea.
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It helps you feel calm and strong.
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It is also important to be kind to yourself.
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You are a human being, not a machine.
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You cannot be perfect all the time.
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You will make mistakes.
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You will have bad days.
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That is part of life.
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When these things happen, do not say, I am not good enough.
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Instead, say, It is okay.
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I am learning.
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This small change in your thinking can make a big difference in your life.
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Sometimes, we think that if we blame ourselves, we will become better.
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We think, if I am hard on myself, I will improve.
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But this is not true.
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When you are too hard on yourself, you feel tired and afraid.
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You do not feel strong.
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Real growth comes from understanding, not from blame.
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When you understand what happened, you can change in a healthy way.
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You can also ask yourself simple questions.
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When something goes wrong, ask, What really happened?
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What can I learn?
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And what is not in my control?
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These questions help you see the situation clearly.
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They help you stop blaming yourself for everything.
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Another helpful idea is to look at the big picture.
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One small problem does not define you.
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One bad day does not mean you have a bad life.
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Life is long, and there are many moments.
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Some are good, and some are not.
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Do not let one moment make you feel like everything is your fault.
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When you stop blaming yourself for everything, you can also build better relationships.
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You can talk to people in a calm way.
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You can say how you feel without fear.
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You can listen to others without thinking that you are always wrong.
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This makes your connection stronger and more honest.
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It is also okay to say, This is not my fault.
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Many people are afraid to say this because they think it sounds selfish.
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But it is not selfish to see the truth.
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It is healthy.
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It is honest.
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You are not saying that you are perfect.
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You are just saying that you are not responsible for everything.
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Over time, this way of thinking becomes a habit.
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At first, it may feel strange.
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You may still want to blame yourself.
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But slowly, you will learn to stop and think.
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You will learn to be fair to yourself.
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and little by little you will feel more peaceful.
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You will also have more energy.
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When you stop blaming yourself for everything, your mind becomes lighter.
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You do not feel so tired.
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You can use your energy to do things you love.
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You can enjoy your life more.
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Remember, you are only one person.
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You are part of a big world.
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Many things happen every day and most of are not about you.
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So, do not take everything into your heart.
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Do not carry what is not yours.
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At the same time, do not be afraid to grow.
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When something is your responsibility, accept it with courage.
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Learn from it.
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Improve step by step.
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But always be fair.
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Do not turn every small problem into a big blame.
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In the end, life is not about being perfect.
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It is about understanding, learning, and moving forward.
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When you understand that not everything is your fault, you give yourself freedom.
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You give yourself space to breathe, to grow, and to be happy.
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So the next time something goes wrong, take a deep breath and ask yourself, is this really my fault?
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If the answer is no, let it go.
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If the answer is yes, learn from it and move on.
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In both cases, be kind to yourself because you deserve kindness, not blame.
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You deserve peace, not pressure.
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And most of all, you deserve to know that not everything is your fault.

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인기 동영상

이 레슨에 대해: 모든 것을 당신의 탓으로 돌리지 마세요

이 레슨은 많은 사람이 느끼는 자신을 비난하는 감정에 대해 다룹니다. 우리는 때때로 모든 문제가 자신의 잘못이라고 생각하고, 스스로에게 너무 엄격하게 대하곤 합니다. 하지만 이 동영상은 '모든 것이 당신의 잘못은 아니다'라는 단순하지만 강력한 메시지를 전달하며, 책임감과 비난의 차이를 명확히 구분합니다. 자신에게 친절하고, 통제할 수 없는 일은 내려놓는 지혜를 배우는 중요한 내용입니다.

학습자들은 이 동영상을 통해 다음을 연습할 수 있습니다:

  • 어휘 주제: 죄책감, 책임, 비난, 감정(슬픔, 화남), 자기 연민, 인간관계 등 개인적인 감정 및 사회생활과 관련된 어휘를 익힐 수 있습니다.
  • 문법 패턴: "not everything is...", "it must be because of you", "what would you say?" 등 일상 대화에서 자주 사용되는 단순 현재 시제, 가정법, 조동사 표현을 자연스럽게 습득할 수 있습니다.
  • 말하기 맥락: 자신의 감정을 표현하고, 타인을 위로하며, 논리적으로 상황을 설명하는 영어 말하기 연습을 할 수 있습니다. 추상적인 개념을 쉬운 영어로 설명하는 능력을 기르며 영어 유창성을 향상시킬 수 있습니다.

주요 어휘 및 표현

  • Not everything is your fault. - 모든 것이 당신의 잘못은 아니다. (자신이나 타인을 위로할 때 사용하는 핵심 표현)
  • go wrong - 잘못되다, 문제가 생기다. (계획이나 일이 틀어졌을 때)
  • blame themselves - 자신을 탓하다, 비난하다. (책임이 없거나 부분적인데도 스스로를 나쁘게 생각하는 태도)
  • take care of what I can control - 내가 통제할 수 있는 것을 처리하다. (자신의 영향권 내에 있는 일에 집중하는 지혜로운 태도)
  • let go of what I cannot control - 내가 통제할 수 없는 것을 내려놓다. (지나친 걱정이나 부담을 덜어내는 행위)
  • be hard on yourself - 자신에게 너무 엄격하게 대하다. (스스로를 지나치게 비난하거나 몰아붙이는 태도)
  • take everything into your heart - 모든 것을 마음에 담아두다. (작은 일에도 상처받거나 지나치게 민감하게 받아들이는 것)
  • look at the big picture - 큰 그림을 보다. (부분적인 문제에 얽매이지 않고 전체적인 상황을 이해하려 노력하는 것)

이 동영상 연습 팁: 효과적인 쉐도잉으로 영어 실력 향상하기

말하기 속도와 억양 연습

이 동영상은 A1 레벨 학습자에게 적합한 명확하고 적당한 속도로 진행됩니다. 쉐도잉 기법을 활용하여 원어민의 말하기 속도를 정확히 따라 하는 연습을 해보세요. 특히, 위로와 공감의 메시지가 담긴 문장들에서 강세와 억양 변화에 집중하여 감정을 실어 말하는 연습은 자연스러운 발음 연습과 표현력 향상에 큰 도움이 됩니다.

주제 이해 및 활용

추상적인 감정과 자기 성찰에 대한 내용은 IELTS 스피킹 파트 3와 같은 고급 대화에서 자주 다뤄지는 주제입니다. 동영상 내용을 반복해서 들으며 주요 단어와 표현을 자신의 언어로 요약해보고, ‘나의 경우라면 어떻게 말할까?’ 하고 스스로에게 질문하며 답해보세요. 이는 단순히 문장을 따라 하는 것을 넘어, 내용을 깊이 이해하고 자신의 생각을 영어로 표현하는 능력을 키우는 데 좋습니다.

핵심 발음 및 유창성

"fault," "blame," "responsibility," "control"과 같은 핵심 단어들의 정확한 발음과 강세에 주의하세요. 문장이 끝날 때의 하강조나 질문할 때의 상승조 등 미묘한 억양 변화를 포착하여 모방하는 연습은 영어 유창성을 높이는 데 중요합니다. 몇몇 문장을 통째로 암기하여 실제로 비슷한 상황에서 사용해보는 것도 좋은 방법입니다. 동영상의 친절하고 사려 깊은 어조를 따라 하면서 듣는 이에게 편안함을 주는 영어 말하기 습관을 기를 수 있습니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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