쉐도잉 연습: This is Victoria's Secret Angel Taylor Hill's Morning Routine | Waking Up With | ELLE - 영상으로 영어 말하기 배우기

Good morning.

I have to get up because today I have an amazing huge event for Victoria's Secret.

We're launching the T's Fragrance and T's Rubble.

I'm actually pretty excited for this one so I want to get out of bed today.

Let's go.

First things first, I brush my teeth, of course.

For me, first thing in the morning, I can't just jump into the shower right away.

I kind of need some time to wake up and get my brain going.

And definitely brushing my teeth helps me procrastinate that, basically

and the mintiness of it just wakes up my brain a little bit basically

so that's one of the first things I do

and I check my emails and you know look for my Instagram things like that get my brain thinking

alrighty it's shower time but you guys gotta leave you know because I need some privacy so bye now

so after I've showered and brushed my teeth

another one of the things I absolutely have to do in the morning is have my coffee.

I like to have about three cups.

It changes every morning.

I don't have rules.

What was that?

That's weird.

This is normally one of my last calm moments before a hair

and makeup gets here and the craziness starts and I love to take the time to listen to podcasts actually.

I get really distracted by the television

and I feel like I can't get anything done

so I love to turn on some of my favorite podcasts

and just listen to them and maybe catch up on emails

or you know write stuff down or sometimes I organize my closet

or do whatever I need to do before people come over.

One of my favorites that I listen to is called Self Service

and it's a podcast from Girl Boss and they talk about self -care

and energies and how to mentally take care of yourself.

They talk about mental health and physical health and I love stuff like

that so I feel like the positivity puts me in the right mindset to continue through my day

so it's one of my favorite things to do.

Excuse me while I listen to some people talking.

Well, I just got a text that hair and makeup is here, they're on their way up, so I gotta go.

I'm gonna go let them in, get everybody settled and welcome, and I'll see you in a bit.

Normally I can get ready by myself, and I do my hair and makeup a lot for events, but since it's a press event, it's for Victoria's Secret, and you know,

it's kind of a big deal doing the fragrance and the perfume so I call in the professionals, my good friends here, Virginia and Danilo.

They're my go -to's.

I enjoy this time a lot because we just get to hang out, we talk, we have good conversation and then you know we just take it easy,

we try and do our best even though right now we're kind of under some time pressure.

It's still just kind of one of those calming moments that I get to have and I really enjoy the company.

So I have the press day which I do a bunch of different stops with a bunch of different people.

You guys at Elle are one of them.

And I go to the event which is one of my favorite parts just because it's more Victoria's Secret family.

And that's probably why it's one of my favorite parts of the evening.

So while we're getting ready I usually play music just because it's pregame, kind of gets you in the mood, the vibe.

I like to listen to hip -hop or something a little more upbeat because...

I'm going to be around a lot of people talking a lot

and I want to make sure that my energy is in the right place

So I love to play like Rihanna or Beyonce or Drake or something Fun that I love.

I also love Ariana Grande.

I think she's really cool and Selena Gomez.

I'm obsessed with her Yeah,

it varies, but those are some of my favorites Okay so So now I'm going to get dressed,

find something to wear for tonight.

I kind of have an idea of what I want.

So I'm going to grab them.

This jacket.

This is for the pants.

It's kind of what I'm thinking.

It's kind of pretty bad.

All right.

All right time to get ready.

All right.

Finishing touches.

A little bit of fragrance.

All right.

I'm on my way.

See you there.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

쉐도잉 연습: This is Victoria's Secret Angel Taylor Hill's Morning Routine | Waking Up With | ELLE - 영상으로 영어 말하기 배우기

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쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법