쉐도잉 연습: ultimate *PACK + PREP* guide for vacation | travel essentials, glow up, packing tips + more! - 영상으로 영어 말하기 배우기
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Are you a type B girly?
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Because I am.
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So currently it's 7 p.m at night and I have a flight tomorrow evening and I have not packed.
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I know guys I'm scared for myself.
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Luckily I think at this point I'm a pro at last minute packing and vacation prep.
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So if you're ever in the same situation
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that I am don't worry I'm going to show you guys how to lock in
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so that we can have an overnight glow up, feel and look the best, and pack fast and efficiently so that you can enjoy yourself and have the best vacation possible.
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We can do this you guys.
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Time is ticking as I speak so I'm going to stop talking
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and let's get to work so we can be vacation ready.
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Okay, we're gonna start by planning and packing our clothes.
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In my opinion, this can really be the most tedious process, but I have found that this is the most efficient way where I plan all of my outfits.
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I'm actually editing this after my trip, and as you can see, I literally wore all the clothes that I brought, and that's because I pre-planned everything.
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If you have time, I highly recommend you to do this.
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This will genuinely save so much space in your suitcase
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because you're not gonna bring a bunch of outfits that you're just not gonna wear.
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I was gonna go to New York during fashion week, so I wanted my outfits to be t.
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And to kind of save space in my suitcase, I like to pick clothes and accessories where I really feel like I could kind of mix and match with each other.
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I literally, I think, only use like two bags and then I switch between the heels. And something
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that I also really like to do is I like to
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lay my outfit out on the ground with the shoes
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and accessories so it makes it super easy when I'm changing and I'm just like, let me look at my little photo album and see what outfits I brought.
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And I kid you not, this will literally save you 50% of space in your suitcase.
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I used to just kind of throw things in and then I wouldn't even wear like half the outfit.
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I also always make sure to bring one set of workout clothes
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and then also just some basics because You never know when you might need them.
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And they're honestly just good to have on hand.
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Now that we kind of have everything laid out, get yourself some packing cubes.
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And not just the regular packing cubes, but the compression ones.
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You're gonna see how much stuff I can fit in these cubes.
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So you can either organize it by tops, bottoms, dresses, or you could do it maybe by outfits.
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Since I kind of already take photos of my outfits, I already know what goes with what.
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So I kind of just organize it by category.
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Guys, all of my clothes fit in four of those cubes.
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It's so crazy.
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And then for shoes, I have these little plastic shoe bags from Amazon.
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Shoes are honestly so dirty.
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And it's just like, I can't just throw them in with my clothes but I love these.
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All right, guys, let's do some self-care before bed because we deserve it.
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Also, we have such a long day ahead of us, so there's nothing like doing a little pampering for yourself before bed.
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Like any good self-care routine goes, obviously, we have to start by taking off our makeup.
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I mean, you guys know me.
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The only way that I take off my makeup is with double cleansing.
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So I'm starting with my favorite double cleanser.
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The current one I'm using right now is BioDance, and then I'm going in with the Face Shop cleanser.
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This is gonna get your pores squeaky clean.
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Like, I swear your face is gonna feel so soft and clean after.
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And after a long day of wearing makeup, it just feels so good.
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I'm gonna go in with a little bit of teeth whitening strips.
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So I'm gonna brush my teeth first.
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And then I'm gonna put on a face mask.
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Although I probably should have done this after I showered, I feel like my skin was kind of freaking out.
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And I was like, I just need to give myself a little TLC.
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After about 20 minutes and I took the mask off, I then took my hair out.
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Oh my gosh, this feels so good.
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Did a quick little everything shower.
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And then I just went in with my regular nighttime skincare routine.
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At this point, I could not wait to get in bed, you guys.
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Like, we have a long day ahead of us.
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We have so much packing still to do.
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So good night, ladies, and I'll see you tomorrow.
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Good morning, guys.
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That was a quick little eight hours of sleep.
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I'm up, I'm energized.
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I checked into my flight.
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That's important.
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We gotta get good seats.
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There's no time for rest, okay?
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We've gotta get to work.
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I'm just putting in some hair oil on my hair.
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I feel like my hair's been feeling a little dry recently, and everything's just a little bit drier on the plane.
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I'm gonna tie my hair back just because I have a lot to do today and honestly, hair being in my face is so over-simulating for me.
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I'm gonna go in with the same foam cleanser that I used last night.
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Oh my god, it's just so good.
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And then after, I'm gonna jump into my regular skincare routine
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and just kind of go through my whole process when it comes to packing skincare and beauty products.
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Okay guys, let's do some skincare.
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I'm just gonna do my regular skincare routine.
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Nothing too crazy, but we do want to be really moisturized because flights are dry and I don't like dry skin.
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Starting off with some lip balm.
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This is how I make sure I don't forget anything.
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I'm gonna put everything that I use on the side.
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So then when I go and pack it, I'm like, it's all right there.
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Like I use everything.
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So I'm not gonna accidentally forget stuff.
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I just started with the Bioma Milky Toner.
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Love this toner down.
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If you want hydrating toners, go for Milky Toners.
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I would also keep in mind what size, like fluid ounces your products are.
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I already know I'm not gonna have space in my carry-on bag.
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So I'm checking all of my skincare.
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But if you are carrying on your skincare or honestly just any products, make sure that it's under the amount of fluid ounces that you can bring.
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My skin has low-key been freaking out recently.
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This is my best friend.
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This is the Anua Rice 7 Plus Ceramide Barrier Serum.
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This always saves my skin barrier.
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Another Bioma product, this is the Phyto Amucin Glow Serum.
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But this same theory that I use to pack my skincare, I also do with makeup.
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Because every time I'm rushing out of the house, if I'm just randomly grabbing products being like, oh, I need that, I need that, I will always forget something.
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It's either sunscreen or moisturizer or face washing, you know, and that's so annoying.
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But I promise this hack is gonna save your life.
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You see the glow that's coming back into my face?
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Like, we want to be as hydrated as possible for our flight.
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The moisturizer I used is the Torridan Soothing Cream.
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Also, can't forget about sunscreen.
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Using the Naked Sundaes Cabana Clear.
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Because you're closer to the sun, especially if you have a window seat and you like to keep your window open, I would highly recommend apply sunscreen.
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Okay, that hydration, that glow.
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Guys, we still have to actually, like, pack all of our stuff and put it into the suitcase.
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I don't know about you, but I'm kind of hungry.
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So let's go eat some food first.
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On days like this, where I literally only have 24 hours to get ready for a trip, I don't know about you, but I'm too lazy to cook.
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I'm gonna put you guys on, okay?
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I literally love Factors so much.
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Like, I've ordered from them multiple times.
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So Factors is a meal delivery subscription service.
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Right now I'm having one of their breakfast meals, and I also got a bunch of juices from them.
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But their meals are always fresh, never frozen, and it's so easy.
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They're literally ready in two minutes in the microwave.
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It's so perfect when you're a person that's always on the go.
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If you're in school, you don't have time before class, or if you get back home from work and you're too tired to cook.
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This was me eating it last night.
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Because after all that packing, I was like, please spare me, like I don't want to cook a meal.
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I think the best part about Factor is definitely the variety.
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They just recently doubled their menu to over 80 rotating weekly meals.
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Like there's literally everything that you can think of.
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Seafood, protein, shrimp, salmon, beef fillets, like literally everything.
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They also have a ton of different cuisines.
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And as someone who tries to be healthy, I love how their meals are made with real balanced ingredients.
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Like they don't have any refined seed oils, no refined sugars.
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So I feel energized and also amazing after I eat them.
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If you want clean, easy, and convenient meals, definitely head to factor75.com.
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Or you can click the link below and use my code.
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It's baby Kels FB 50, 50% off, and you get free breakfast for a year.
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Okay, I love you guys.
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Now let's get back to packing.
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Similar to how I pack my skincare is the same way that I kind of pack my makeup.
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Luckily, I kind of had to put on makeup anyways
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because I had some other filming I had to do and I had to run some errands.
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But if you have time, I really recommend for you to just do your makeup step by step
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and just either put it off on the side or just pack it into your vanity or makeup bag as you go.
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This way, you will not forget a single thing.
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I can't even count the amount of times before I started doing this Where I was like, oh my god, yes, I have everything.
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And then I go and do my makeup and I'm like, oh, okay, so I have foundation, I have concealer, I have cream bronzer, da-da-da-da-da.
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But I have no sponge, no foundation brush.
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And then I'm like, oh, so with my fingers, I guess?
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But it happens more frequently than you think.
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You might think you have everything, but I truly find that this is the only way where I will actually remember to bring everything that I have.
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By the way, I also link everything that I use, so you can also follow that list kind of in the description.
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And kind of tick it off one by one as you pack if you don't have time to kind of just, like, do your makeup.
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Which I totally understand.
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It's such an extra step, but I fear I love it and I fear it works.
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I feel like the art of perfecting a great carry-on bag is not talked about enough.
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This is literally everything that you need.
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Some melatonin gummies, especially if you have a long flight.
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Some gum.
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And then for skincare, I like to bring sunscreen.
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I also love the serum mist so I don't have to touch my face.
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Skin also gets pretty dry, so I love the MediQ mask.
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A hypochlorous acid spray helps kill off any bacteria.
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Some moisturizer and then also face wash in case you want to wash your face when you're on the flight.
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Obviously a lip balm.
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Skin gets dry everywhere on the plane, so some lotion and then rollerball perfume.
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And then hand sanitizer is a must.
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Non-negotiable, okay?
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Because traveling is nasty.
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Like, I do not want to get sick.
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Love to also bring makeup wipes just in case.
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Say you wore makeup on the flight.
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Take off your makeup when you're on the flight without having to wash your whole face.
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Organize all of your cores by putting them into a little pouch.
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And please get a portable charger if you don't have one.
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I bring my little wired headphones, an extra pair of socks, and then any type of medication that you might need.
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I love to bring my iPad instead of my laptop.
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You gotta download those movies, girl.
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Two things a girl always needs, a tampon and a hair tie.
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And that's everything that I like to keep in my carry-on.
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Don't mind the outfit change, I had to run a few errands, and I filmed some makeup videos.
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But we're back to packing.
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At this point, my flight was in about, I want to say, five hours, so time is a little bit tight.
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I'm packing all of my toiletries and essentials that I need to shower and just kind of unwind.
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Something that I really like to do is calling the hotel beforehand, just to see what they have so that I don't bring extra.
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Like, if they already have toothbrushes and toothpaste and, like, shampoo and conditioner, then I'm just not gonna bring in.
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I always bring like 7,000 pads and tampons because I do not want to be caught in a situation where I'm like, oh, I need it.
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And I just didn't bring any.
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I like to bring all my hair tools and just like stuff to do my slick bags.
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Once again, I'll have all the products linked below so you can kind of use that as a list.
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And then when it comes to packing my actual suitcases, it's kind of like filling in a puzzle.
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So what I like to do is everything that I cannot afford to lose, I will put on my carry-on.
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Thankfully, have never lost luggage before, but I'm so scared that I will.
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And then I'll just have no outfits because everything's in my check-in bag.
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So I'll just kind of like shuffle things around, really think about what do I really, really need and what I might not need as much just in case my luggage gets stuck.
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Obviously also make sure that liquid that are over 3.4 ounces go in your check-in bag.
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I also got two air tacks and I keep one in my carry-on and then one in my check-in.
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It's just super helpful to see where my bag is.
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And now my two bags are packed and now we can get to the airport girl.
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I know I said we have to rush to go to the airport, but guys, look at those nails.
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I kind of busted them up while I was packing.
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Thankfully earlier, I picked up another one of these sets at Ulta.
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These are my favorite press-ons ever.
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It's from Glamnetic, and these are honestly like the most natural looking press-ons.
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Like nail artists will come up to me and be like, where'd you get your nails done?
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I'll snip off all the press-ons first, and then I'll go in and kind of just file my nails down.
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This will just kind of create a really good base with glue to adhere to.
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It comes with a little alcohol pad, and then just like wipe all of your fingers with it to remove the oils.
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This is probably the most important part, but it's really tedious.
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This is sizing your fingernails.
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So you want to make sure that the press-on nail
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that you pick goes sidewall to sidewall so that there's not any spacing.
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Because if there's spacing, then water and moisture is going to get in
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and then your nail is just not going to last as long as it should.
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When it comes to the glue, I like putting a little bit on my actual nail and then also a little bit in the press-on.
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And then I just hold the press-on nail on my finger for a little bit.
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You can just repeat that step for your whole hand.
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It just looks so good.
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And then I will also take the whole pack with me just in case I need to reapply any of the nails.
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Okay, so one of my errands earlier was actually getting my toes done.
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I had to do it, okay?
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I had to do it.
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I did a little, like, Frenchie.
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Obviously, I used OPI bubble bath.
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I know you're thinking, how do you even have the time for this?
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You know, sorry, a girl needs to feel cute, and my toes were looking real crusty, but look at how cute they are now.
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10 out of 10.
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Do not regret this at all.
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I was in such a rush, I didn't even have time to do an outro.
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But you guys, New York was a blast.
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Honestly, my packing tips helped so much.
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Like, I'm so obsessed with all of my outfits, and this was my first time in New York, so I kind to play tourists and explored all of Manhattan.
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Thank you guys so much for packing with me, and I really hope that some of these tips are going to help you out
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when you go on your hot girl vacay.
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Let me know what other videos you want to see, and I love you guys so, so, so much, and I'll see you next week.
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Bye!
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Bye.
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단어 게임놀면서 외우기
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이번 수업에 대해
이번 영상에서는 여행 준비를 위한 팩킹 및 자기 관리 방법에 대해 다뤘습니다. 여행 전날의 긴장감을 느끼는 많은 사람들에게 어떻게 짐을 쌀 것인지, 그리고 여행에서 최상의 모습을 유지하는 방법을 익히는 것은 중요한 영어 회화 연습의 기회가 될 수 있습니다. 이 수업에서는 효율적인 팩킹 방법, 옷을 조합하는 팁, 자기 관리 루틴 등을 통해 실제적인 대화 상황에서 사용할 수 있는 언어 표현을 연습하게 됩니다.
주요 어휘 및 구문
- pack: 짐을 싸다
- glow up: 변신, 외모 개선
- outfit: 옷차림
- self-care: 자기 관리
- workout clothes: 운동복
- compression packing cubes: 압축 팩킹 큐브
- double cleansing: 이중 세안
- teeth whitening strips: 치아 미백 스트립
연습 팁
이 비디오는 다소 긴장된 밤의 분위기에서 시작되며 속도감이 있지만, 반복적으로 들으면서 영어 쉐도잉 연습을 할 수 있습니다. 먼저, 화자의 말하는 속도를 자주 따라 하면서 shadow speak을 시도해 보세요. 중요한 표현이나 어휘가 나올 때마다 중지하고 그 부분을 반복해보는 것이 좋습니다. 특히, 'outfit'이나 'self-care'와 같은 중요한 단어들을 정확하게 발음하는 연습이 필요합니다. 영상의 어조와 터널감을 잘 이해하려면, 처음에는 속도를 늦추고 반복한 후 점차 속도를 높여보세요. 이를 통해 영어 회화 연습의 효과를 극대화하고, IELTS 스피킹 등 다양한 상황에서 자연스럽게 사용할 수 있는 표현력을 키울 수 있습니다. 유튜브 영어 공부를 통해 다양한 주제를 접하면서 자신감을 가지고 대화하는 연습을 이어가세요.
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때 | have not packed · have found · I've ordered |
| 수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점 | be really moisturized · are made · is not talked |
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.