쉐도잉 연습: Why do we get Thirsty? | #aumsum #kids #education #science - YouTube로 영어 말하기 배우기

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Um-Sum moved through his football drills one step at a time,
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Um-Sum moved through his football drills one step at a time,
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feeling the grass shift gently beneath his shoes with every turn.
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The afternoon carried a soft heat that grew gradually around him,
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warming his face and arms.
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As he sprinted forward, his breathing grew heavier,
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sending warm air repeatedly across his tongue.
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Sweat gathered along his hairline,
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forming tiny droplets that moved slowly toward his jaw.
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When he paused for a moment to reset his stance,
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he felt a faint dryness settling inside his mouth.
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A thin, capery feeling that made him swallow more often.
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Each swallow felt slightly slower than the last.
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Even the breeze that touched his face felt warm,
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drying the edges of his lips.
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As he stood there, sensing each of these small changes,
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a gentle question surfaced naturally inside him.
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Why do we get thirsty?
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So, let's help AumSum solve this question.
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Why do we get thirsty?
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The human body is made up of a large amount of water,
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which helps regulate temperature, transport nutrients,
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support chemical reactions, and keep organs working efficiently.
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Because water is constantly used,
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lost, or redistributed within the body,
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it must be replaced regularly.
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The first place where the need for water is detected is deep inside the brain,
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within a region called the hypothalamus.
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It keeps track of how much water is present in the blood and tissues.
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When the body begins to lose water through breathing,
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sweating or normal chemical activities,
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the blood becomes slightly more concentrated.
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This concentration is sensed by special cells in the hypothalamus known as osmoreceptors.
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These cells are very sensitive and notice even the smallest changes in water balance.
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When they detect that the body's fluids are becoming too concentrated,
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they send signals that create the feeling of thirst.
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Thirst can also occur when the body becomes warmer.
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During physical activity or on a hot day,
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the body releases sweat to cool itself down.
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Sweat contains water and minerals,
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and losing these fluids increases the concentration of the blood.
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As soon as this happens,
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the thirst signal grows stronger to encourage the person to replace what has been lost.
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The mouth and the throat play a small but noticeable role as well.
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When the tissues in these areas dry out,
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the body receives sensory information that supports the thirst response.
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The kidneys also contribute to thirst by monitoring changes in blood pressure and blood volume.
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When the body loses water,
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the total volume of blood circulating through the vessels decreases.
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Specialized cells within the kidneys,
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called juxtaglomerular cells, detect this drop.
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In response, they release a hormone called renin,
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which begins a chain reaction known as the renin-angiotensin system.
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This system tightens blood vessels and directly stimulates areas of the brain that generate the desire to drink to drink.
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Thirst is also influenced by the body's internal clock,
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known as the circadian rhythm.
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Throughout the day, the brain adjusts hormones and signals that control hunger, temperature, and hydration.
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Research shows that the brain increases thirst slightly,
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in the late afternoon and early evening, even before dehydration occurs occurs.
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This anticipation helps the body prepare for nighttime,
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ensuring that tissues remain hydrated,
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blood stays balanced, and cellular functions continue smoothly through the night.
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The hormone system becomes involved too.
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When the body needs more water,
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the hypothalamus instructs the pituitary gland to release a hormone called vasopressin.
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This hormone travels through the bloodstream to the kidneys,
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signaling them to conserve water instead of releasing it as urine.
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This process slows down water loss while the person finds and drinks more fluid.
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Food also influences thirst.
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Salty foods increase the concentration of sodium in the bloodstream.
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When this concentration rises, the osmoreceptors detect the imbalance and create the feeling of thirst to help dilute the excess salt.
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Dry foods can also stimulate thirst indirectly by drawing water into the digestive system to help break them down.
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The environment shapes this feeling as well.
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Hot weather, dry air, windy conditions or high altitudes increase fluid loss without people always noticing.
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Even speaking for long periods or breathing faster than usual can reduce moisture in the mouth and throat,
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encouraging the thirst response.
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주요 어휘 및 구문

  • Thirsty - 목마른
  • Hypothalamus - 시상하부
  • Osmoreceptors - 삼투압 수용체
  • Sweat - 땀
  • Concentration - 농도
  • Body temperature regulation - 체온 조절
  • Fluid balance - 체액 균형
  • Kidneys - 신장

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