Shadowing Practice: HSK 3+ What I Eat Every Day Chinese Shadowing - Learn English Speaking with Video

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you I eat what I'm every day.
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A food food changed my習慣 Many people ask me what are you every day?
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Today I want to tell you my story I was always busy in the morning, so I don't eat the morning.
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I just drink a coffee and go to work I'm very hungry, so I always eat a lot of bread,
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and a lot of bread, and a lot of bread.
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雖然很好吃 ,但是下午我常常覺得很累 ,沒有精神工作。 There was a company here, a Chinese Chinese friend.
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He saw my lunch.
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笑着问我 You every day do you like that?
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I hit my head He said: Today I'll go to eat lunch
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We went to a country restaurant He ate a plate of rice, a plate of vegetables, and a plate of rice.
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I think these things are very simple, but the taste is very good I don't feel comfortable.
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I was very happy to work.
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From that day, I gradually changed my food習慣.
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I'm eating eggs, egg, and vegetables.
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Then drink a beer.
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I like to eat meat, meat, meat and many vegetables.
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I will eat a meal or a salad.
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Of course, I still have a pizza, a pizza, or a pizza.
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因為我真的很喜歡他們 But I won't eat every day I found that if I eat healthy more,
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my body will get better, and my heart will get better.
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现在如果有人在问我 ,你每天吃什么?
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I will laugh at the answer.
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I eat every day, but I eat healthy.
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Good習慣 will make my life more happy.
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you you I eat what I'm every day 一顿午饭改变了我的习惯
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很多朋友問我你每天都吃什麼 今天我想告訴你我的故事 I used to be very busy in the morning,
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so I don't have a lunch.
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I just drink a coffee, and I'll go to work.
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Thank you.
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I'm hungry, so I always eat a lot of sandwiches, and a lot of cheese.
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雖然很好吃 ,但是下午我常常覺得很累 ,沒有精神工作。 There was a new company, a new Chinese friend.
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He saw my food 笑着问我 You can do it every day?
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I click the button He said...
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Today I'll go to eat lunch.
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We went to a Chinese restaurant He put a piece of meat a round of green beans and a hot sauce
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I think these vegetables are very simple but the taste is very good 吃完以后 ,我没有觉得很撑。 反而很舒服
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In the morning of work 也很有精神 From that day, I gradually changed my food習慣.
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I would eat eggs, egg, and vegetables.
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Then drink a beer of milk
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中午我喜歡吃米飯、雞肉和很多蔬菜。 I will eat a meal or a salad in the morning.
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Of course, I still have pizza, fried chicken or an orange.
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因为我真的很喜欢他们。 But I won't eat every day.
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I found that if I eat more healthy, my body will get better, and my heart will be more happy.
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現在如果有人在問我 你每天吃什么?
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I will be laughing at the answer.
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I eat simple, but I eat healthy.
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Good習慣 makes my life more happy.
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you you I eat what I'm eating It changed my習慣
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Many friends ask me what are you every day?
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Today I want to tell you my story I used to be very busy in the morning, so I don't eat lunch.
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I just drink coffee and go to work.
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Thank you.
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I'm hungry so I always eat a lot of sandwiches and cookies 雖然很好吃 ,但是下午我常常覺得很累 ,沒有精神工作。 There was a new company,
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a new Chinese friend.
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He saw my lunch.
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笑着问我: You every day do you like that?
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I hit my head He said: Today I'll go to eat lunch
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We went to a restaurant near the other country He put a piece of meat and a cup of green onions.
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I think these things are very simple, but the taste is very good I don't feel like it's a bit cold, but I feel very comfortable.
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I'm working at the morning, too.
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From that day, I gradually changed my food習慣.
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I would eat eggs, cheese, and vegetables.
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Then drink a beer.
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I like to eat meat,
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meat, meat and many vegetables I will eat a meal or a salad Of course,
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I still have a pizza, a pizza, or a pizza.
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I really like them.
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But I won't eat every day.
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I found that if I eat healthy more, my body will be better and more happy.
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Now, if there are people who ask me You every day eat what?
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I will answer the question.
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I eat every day, but healthy.
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Good習慣 will make my life more happy.
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you

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Woordenschat en spreektips bij deze les

Deze spreekles op niveau A2 is gebaseerd op de video “HSK 3+ What I Eat Every Day Chinese Shadowing”. Deze woorden komen het vaakst terug: eat, meat, vegetables, pizza, lunch. Deze video bevat 72 zinnen en 707 woorden om na te spreken. Het gesproken deel duurt 8:11. De spreker praat langzaam, ongeveer 86 woorden per minuut, zodat je tijd hebt om elke klank na te doen. 79% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden; de rest kun je beter vooraf bekijken.

Belangrijke woorden in deze video

11 woorden uit de video die het leren waard zijn, met uitspraak en betekenis:

WoordUitspraakBetekenis
pizza zelfstandig naamwoord/ˈpi.tsə/pizza
vegetable zelfstandig naamwoord/ˈvɛd͡ʒ.tə.bəl/groente, gewas
meal zelfstandig naamwoord/ˈmiːl/maaltijd
egg zelfstandig naamwoord/ɛɡ/ei
hungry bijvoeglijk naamwoord/ˈhʌŋ.ɡɹi/hongerig, honger hebben
gradually bijwoord/ˈɡɹæd͡ʒuəli/geleidelijk, allengs
salad zelfstandig naamwoord/ˈsæl.əd/salade
cookie zelfstandig naamwoord/ˈkʊki/koekje
bean zelfstandig naamwoord/ˈbi(ː)n/boon
fry werkwoord/fɹaɪ/bakken, braden
onion zelfstandig naamwoord/ˈʌn.jən/ui, ajuin

Zinnen om te herhalen

Korte, volledige zinnen uit de video die je in alledaagse gesprekken kunt gebruiken:

  • I'm eating eggs, egg, and vegetables.
  • Today I'll go to eat lunch.
  • Many friends ask me what are you every day?
  • I'm working at the morning, too.

Grammatica in deze video

De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:

StructuurIn de video
“Used to” used to + werkwoord — een vroegere gewoonte of toestand die niet meer kloptused to be
Toekomst met “will” will + werkwoord — een besluit, belofte of voorspellingI'll go · will eat · won't eat
Present continuous am/is/are + -ing — iets dat nu of in deze periode gebeurtI'm eating · I'm working

Uitspraak om op te letten

De spreker gebruikt 20 samentrekkingen en verkorte vormen, zoals I'm, don't, I'll. Spreek ze kort uit, zoals je ze hoort.

Klanken die Nederlandstaligen lastig vinden:

  • Stemhebbende eindmedeklinker — /b/, /d/, /g/, /z/, /v/ niet verscherpen: egg /ɛɡ/, salad /ˈsæl.əd/, sandwich /ˈsæn(d).wɪd͡ʒ/
  • /æ/ — opener dan de Nederlandse “e”: gradually /ˈɡɹæd͡ʒuəli/, salad /ˈsæl.əd/, sandwich /ˈsæn(d).wɪd͡ʒ/
  • /g/ — een harde plofklank, geen Nederlandse “g”: egg /ɛɡ/, hungry /ˈhʌŋ.ɡɹi/, gradually /ˈɡɹæd͡ʒuəli/

Zo oefen je met deze video

  1. Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
  2. Spreek zin voor zin na op normale snelheid en herhaal elke zin tot je ritme gelijk is aan dat van de spreker.
  3. Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als pizza, vegetable, meal.

Wat is de Shadowing-techniek?

Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.

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