Shadowing Practice: My Morning Habit | Improve Your English | English Listening Skills - Speaking Skills. - Learn English Speaking with Video
Les maken...
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In today's video, Mia will tell you about her habits in the morning.
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You'll learn some useful vocabulary and expressions that are commonly used in everyday conversations.
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Listen carefully.
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Hello, my name is Mia, and I want to share my morning routine with you.
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Every day I wake up at 6am The sound of my alarm clock pulls me out of my dreams
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At first I feel a little sleepy But I remind myself that mornings are important to start the day right
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First I stretch my arms and legs while still in bed Stretching helps me feel more awake and energetic
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Then I head to the bathroom to wash my face with cold water It's refreshing
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I also brush my teeth carefully because a clean smile is very important to me Next,
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I prepare a healthy breakfast Today, I decided to make scrambled eggs,
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toast, and a glass of orange juice While eating, I like to sit near the window and look outside
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I see birds flying and hear them chirping It's peaceful and makes me happy.
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After breakfast, I take 15 minutes to write in my journal.
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Writing helps me plan my day and think about what I want to achieve.
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Sometimes I write about things I am thankful for.
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This morning, I wrote about how grateful I am for my family and friends At 7am,
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I do some light exercise I enjoy yoga because it helps me feel calm and focused
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I roll out my yoga mat and follow a video online My favorite part is when I practice deep breathing.
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It makes me feel so relaxed.
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Once I finish yoga, it's time to take a shower and get dressed.
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I choose my outfit carefully.
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Today, I picked a yellow dress because it's sunny outside.
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Before leaving the house, I pack my bag with everything I need for the day, including my notebook and a water bottle.
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Finally, I leave my house at 8 a .m.
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My mornings are always busy, but they help me feel ready and confident.
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I love having a routine because it gives my day structure and purpose.
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Now that you know my morning routine, what is yours like?
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Before we begin our speaking practice, let's learn some new words and expressions from our story.
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Understanding these will help you improve your English skills.
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Stretch.
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To extend your body or limbs.
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Before running, it's important to stretch your muscles.
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Energetic, full of energy.
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Example, the kids were so energetic after eating sweets.
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Refreshing, making you feel fresh and energetic.
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Example, a cold drink on a hot day is very refreshing.
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Carefully doing something with attention and care.
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He carried the glass carefully so it wouldn't break.
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Grateful, feeling thankful.
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She was grateful for her teacher's help.
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Achieve, to successfully complete a goal.
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He worked hard to achieve his dream of becoming a doctor.
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Journal.
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A personal book to write thoughts and events.
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Example.
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She writes in her journal every night.
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Peaceful.
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Calm and quiet.
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Example.
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The park was peaceful in the early morning.
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outfit a set of clothes example her outfit was perfect for the party
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all right time to speaking practice repeat after mia Hello,
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my name is Mia, and I want to share my morning routine with you.
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I want to share my morning routine with you Every day I wake up at 6am
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Every day I wake up at 6am The sound of my alarm clock The sound of my alarm clock
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pulls me out of my dreams pulls me out of my dreams At first,
57
I feel a little sleepy At first, I feel a little sleepy,
58
but I remind myself
59
that mornings are important to start the day right.
60
to start the day right.
61
First, I stretch my arms and legs while still in bed. While still in bed.
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Stretching helps me feel more awake and energetic
63
Then I head to the bathroom I'm trying to wash my face with cold water.
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I'm trying to wash my face with cold water.
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It's refreshing.
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It's refreshing.
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I also brush my teeth carefully.
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I also brush my teeth carefully because a clean smile is very important to me.
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because a clean smile is very important to me.
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Next, I prepare a healthy breakfast.
71
Next, I prepare a healthy breakfast.
72
Today, I decided to make scrambled eggs.
73
Today, I decided to make scrambled eggs, toast, and a glass of orange juice.
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Toast and a glass of orange juice.
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while eating I like to sit near the window while eating I like to sit near the window and look outside and look outside
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I see birds flying I see birds flying and hear them chirping. And hear them chirping.
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It's peaceful and makes me happy.
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It's peaceful and makes me happy.
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After breakfast, I take 15 minutes to write in my journal.
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to write in my journal.
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Writing helps me plan my day and writing helps me plan my day and think about what I want to achieve.
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Think about what I want to achieve.
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Sometimes I write about things I am thankful for.
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I am thankful for.
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This morning,
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I wrote about how grateful I am for my family and friends.
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for my family and friends.
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At 7 a .m., I do some light exercise.
89
At 7 a .m., I do some light exercise.
90
I enjoy yoga because it helps me feel calm and focused.
91
I enjoy yoga because it helps me feel calm and focused.
92
I roll out my yoga mat and follow a video online.
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and follow a video online.
94
My favorite part is when I practice deep breathing.
95
My favorite part is when I practice deep breathing.
96
It makes me feel so relaxed.
97
It makes me feel so relaxed.
98
Once I finish yoga, once I finish yoga,
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It's time to take a shower and get dressed.
100
I choose my outfit carefully.
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I choose my outfit carefully.
102
Today I picked a yellow dress Today,
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I picked a yellow dress because it's sunny outside. Because it's sunny outside.
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Before leaving the house, I packed my bag with Before leaving the house,
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I packed my bag with with everything I need for the day,
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with everything I need for the day, including my notebook and a water bottle,
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including my notebook and a water bottle.
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Finally, I leave my house at 8 a .m.
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Finally, I leave my house at 8am.
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My mornings are always busy.
111
My mornings are always busy.
112
But they help me feel ready and confident.
113
But they help me feel ready and confident I love having a routine I love having a routine
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Because it gives my day structure and purpose because it gives my day structure and purpose.
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Now that you know my morning routine,
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now that you know my morning routine, what is yours like?
117
What is yours like?
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Alright, let's listen to the story one more time.
119
Hello, my name is Mia, and I want to share my morning routine with you.
120
Every day, I wake up at 6 a .m.
121
The sound of my alarm clock pulls me out of my dreams At first,
122
I feel a little sleepy But I remind myself that mornings are important to start the day right First,
123
I stretch my arms and legs while still in bed Stretching helps me feel more awake and energetic.
124
Then I head to the bathroom to wash my face with cold water.
125
It's refreshing.
126
I also brush my teeth carefully because a clean smile is very important to me.
127
Next, I prepare a healthy breakfast.
128
Today, I decided to make scrambled eggs, toast, and a glass of orange juice.
129
While eating, I like to sit near the window and look outside.
130
I see birds flying and hear them chirping.
131
It's peaceful and makes me happy.
132
After breakfast, I take 15 minutes to write in my journal.
133
Writing helps me plan my day and think about what I want to achieve.
134
Sometimes I write about things I am thankful for.
135
This morning, I wrote about how grateful I am for my family and friends.
136
At 7 a .m., I do some light exercise.
137
I enjoy yoga because it helps me feel calm and focused.
138
I roll out my yoga mat and follow a video online.
139
My favorite part is when I practice deep breathing.
140
It makes me feel so relaxed.
141
Once I finish yoga, it's time to take a shower and get dressed.
142
I choose my outfit carefully.
143
Today, I picked a yellow dress because it's sunny outside.
144
Before leaving the house, I pack my bag with everything I need for the day, including my notebook and a water bottle.
145
Finally, I leave my house at 8 AM.
146
My mornings are always busy, but they help me feel ready and confident.
147
I love having a routine because it gives my day structure and purpose.
148
Now that you know my morning routine, what is yours like?
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Good job today!
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Keep it up!
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Every lesson helps you get better at English.
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We're excited to see you in my next videos.
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Don't forget to like, share, and subscribe for more lessons.
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Keep learning and see you soon!
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Over deze les
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop โ als een schaduw die de spreker volgt met slechts 1โ2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert โ waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.