Shadowing Practice: English Speaking Practice Lesson (Use It or Lose It) - Learn English Conversation Daily - Learn English Speaking with YouTube

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English Easy Practice Do you want to learn English vocabulary faster?
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English Easy Practice Do you want to learn English vocabulary faster?
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Want to have better listening comprehension and pronunciation?
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And boost your speaking skills quickly?
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Speak English.
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Speak English.
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Then, welcome to our new video to improve your English skills.
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Have you been practicing your English?
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In this video, we'll dive into a fun and interactive learning experience designed to improve your English speaking skills.
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Now, are you ready to train your brain to speak English fluently?
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Let's get started.
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In the first part, you'll listen to a conversation between native English speakers.
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Try to focus on the meaning of the conversation when you listen to it.
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This will help you understand real-life conversations better.
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Use it or lose it.
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I'm so frustrated.
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I studied English for three years,
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but now I can't remember anything.
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When did you last practice?
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Maybe six months ago.
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I got busy with work.
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That's the problem.
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It's like the old saying,
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use it or lose it.
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What does that mean exactly?
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If you don't use a skill, your brain forgets it.
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Think of it like a muscle.
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No exercise, no strength.
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You're right.
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So what can I do?
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I don't have much time.
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Small things.
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Listen to a five-minute podcast.
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Talk to yourself in the shower.
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Write one sentence every day.
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That sounds easy.
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It is.
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Just ten minutes daily.
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The key is to use the language,
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not study grammar books all day.
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Okay.
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From today, I will speak for ten minutes every evening.
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Great!
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Keep using it and you won't lose it.
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Thanks, Ben.
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I feel better now.
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Now, let's explore some new words together in our vocabulary section.
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I'll explain a few words and use them in example sentences to help you grasp their meaning easily.
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Vocabulary Use it or lose it.
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it if you don't practice a skill you will forget it examples I stopped playing the guitar
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so I forgot it use it or lose it practice every day
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or you might lose it so use it
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or lose it people use it or lose it right there use it
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or lose it I gotta go to work frustrated feeling upset because something is difficult or not working.
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She was frustrated with her slow progress.
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Don't get frustrated.
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Keep trying.
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Just frustrating.
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So frustrating.
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It's frustrating.
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Frustrating.
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Frustrated.
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Frustration.
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Muscle.
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A part of your body that helps you move and be strong.
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Examples.
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Exercise helps your muscles grow strong.
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My leg muscles hurt after running.
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Strength.
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Power in your body or mind.
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Examples.
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Practice gives you speaking strength.
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Walking every day can build strength.
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Strength.
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Strength.
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Double strength.
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Strength.
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Masculine strength.
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Strength by day, strength by night.
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If you like this video,
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give it a thumbs up and hit the subscribe button to receive more like it in the future.
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Listen and repeat.
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After you hear the sentence, repeat it out loud.
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Try to copy our pronunciation, rhythm, and intonation.
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Ready?
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Let's practice together.
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I'm so frustrated.
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I studied English for three years,
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but now I can't remember anything.
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I'm so frustrated.
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I studied English for three years,
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but now I can't remember anything.
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When did you last practice?
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When did you last practice?
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Maybe six months ago?
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I got busy with work.
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Maybe six months ago?
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I got busy with work.
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That's the problem.
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It's like the old saying,
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use it or lose it.
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That's the problem.
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It's like the old saying,
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use it or lose it.
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What does that mean exactly?
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What does that mean exactly?
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If you don't use a skill, your brain forgets it.
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If you don't use a skill, your brain forgets it.
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Think of it like a muscle.
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No exercise, no strength.
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Think of it like a muscle.
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No exercise, no strength.
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You're right.
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So what can I do?
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I don't have much time.
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You're right.
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So what can I do?
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I don't have much time.
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Small things.
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Listen to a five-minute podcast.
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Small things.
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Listen to a five-minute podcast.
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Talk to yourself in the shower.
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Write one sentence every day.
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Talk to yourself in the shower.
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Write one sentence every day.
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That sounds easy.
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That sounds easy.
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It is just ten minutes daily.
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The key is to use the language,
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not study grammar books all day.
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The key is to use the language,
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not study grammar books all day.
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OK.
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From today, I will speak for 10 minutes every evening.
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Okay, from today, I will speak for 10 minutes every evening.
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Great!
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Keep using it and you won't lose it.
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Great!
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Keep using it and you won't lose it.
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Thanks, Ben.
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I feel better now.
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Thanks, Ben.
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I feel better now.
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Time for some interactive practice.
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Listen carefully to the questions I ask about the conversation.
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Try to answer them out loud before I reveal the correct answers.
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This will boost your speaking and listening skills.
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Repeat this exercise every day until you can say the answers quickly and confidently.
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Answer the questions out loud.
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I'm so frustrated.
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I studied English for three years,
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but now I can't remember anything.
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Did Anna feel happy at the beginning?
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No, she didn't.
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She felt frustrated.
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How long did Anna study English?
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Three years.
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She studied English for three years.
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What did Anna forget?
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English.
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She forgot a lot of English.
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When did you last practice?
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Maybe six months ago.
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I got busy with work.
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Did Anna practice English recently?
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No, she didn't.
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She didn't practice recently.
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When did Anna last practice English?
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Six months ago.
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She practiced six months ago.
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Why did Anna stop practicing?
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Because she was busy with work.
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That's the problem.
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It's like the old saying,
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use it or lose it.
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What did Ben say about practice?
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Use it or lose it.
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He said, use it or lose it.
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What does that mean exactly?
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If you don't use a skill, your brain forgets it.
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What does use it or lose it mean?
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You forget a skill.
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It means you forget it if you don't use it.
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Think of it like a muscle.
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No exercise, no strength.
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What did Ben compare English to?
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A muscle.
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He compared it to a muscle.
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You're right.
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So what can I do?
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I don't have much time.
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Small things.
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Listen to a five-minute podcast.
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Talk to yourself in the shower.
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Write one sentence every day.
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Did Ben give simple ideas?
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Yes, he did.
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He gave simple ideas.
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That sounds easy.
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It is.
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Just 10 minutes daily.
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The key is to use the language,
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not study grammar books all day.
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Okay.
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From today, I will speak for 10 minutes every evening.
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What can Anna do every day?
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Speak for 10 minutes.
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She can speak every day.
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Great!
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Keep using it and you won't lose it.
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Thanks, Ben.
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I feel better now.
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Did Anna feel better at the end?
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Yes, she did.
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She felt better at the end.
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You did amazing!
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Do you want to improve your English-speaking skills even more?
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Check out our new shadowing course.
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It's full of interactive MP3 and PDF lessons to help you speak with confidence.
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Download the free lesson today.
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The link is below.
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Lastly, we have the shadowing practice.
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Read your lines out loud after the speakers as they talk in the conversation.
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Focus on the rhythm and intonation of the English expressions and sentences.
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This exercise will sharpen your pronunciation and overall speaking abilities.
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Let's begin.
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I'm so frustrated.
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I studied English for three years,
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but now I can't remember anything.
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Maybe six months ago, I got busy with work.
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What does that mean exactly?
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You're right.
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So what can I do?
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I don't have much time.
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That sounds easy.
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Okay, from today, I will speak for 10 minutes every evening.
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Thanks, Ben.
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I feel better now.
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When did you last practice?
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That's the problem!
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It's like the old saying,
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use it or lose it.
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If you don't use a skill, your brain forgets it.
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Think of it like a muscle.
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No exercise, no strength.
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All things.
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Listen to a five-minute podcast.
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Talk to yourself in the shower.
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Write one sentence every day.
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It is.
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Just ten minutes daily.
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The key is to use the language,
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not study grammar books all day.
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Great!
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Keep using it and you won't lose it.
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Keep watching this video every day for one week.
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The more you repeat, the more fluent you will become.
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Don't forget to like and subscribe for more English practice videos.
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Keep learning, keep practicing, and I'll see you in the next lesson.
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Bye for now.
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Thanks for watching guys.

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About This Lesson

In this engaging English speaking practice lesson, you will immerse yourself in natural conversations to enhance your speaking skills. Through listening and shadowing native speakers, you will develop better pronunciation and comprehension. This lesson emphasizes the importance of consistent practice; as the saying goes, "use it or lose it." You will learn practical ways to incorporate English into your daily routine, making it easier to retain vocabulary and improve fluency. Whether you're preparing for an exam such as IELTS or just want to speak confidently, this lesson is designed for you.

Key Vocabulary & Phrases

  • Use it or lose it: This phrase means that if you don’t practice a skill or language, you will forget it.
  • Frustration: A feeling of being upset or annoyed, especially because of inability to change or achieve something.
  • Conversation: A verbal exchange between two or more people; a key component of learning English speaking.
  • Practice: To do something repeatedly to improve skill; essential for mastering language.
  • Listening comprehension: The ability to understand spoken language; crucial for real conversations.
  • Pronunciation: The way in which a word is pronounced; important for being understood when speaking.
  • Vocabulary: The body of words used in a particular language; expanding vocabulary helps enhance speaking ability.
  • Daily routine: A set of steps you follow each day; integrating English into your routine will solidify your skills.

Practice Tips

To maximize your English speaking practice, consider implementing the following strategies inspired by the lesson:

  • Shadowing: Listen to the conversation segment and repeat what you hear, mimicking the speed and tone of the speakers. This is particularly effective for enhancing your pronunciation and intonation.
  • Short Scripts: Use short phrases and sentences from the lesson. Regularly practice these to build confidence in your speaking abilities.
  • Speak Aloud: Whether you're practicing in the shower or during your commute, take every opportunity to speak English aloud. This will help solidify your vocabulary and improve fluency.
  • Keep It Simple: If time is limited, try dedicating just ten minutes a day to quick practices. Listen to brief podcasts or engage in simple conversations with yourself.
  • Record Yourself: Use your phone to record your shadowing sessions. Listening to your recordings will help you identify areas for improvement in pronunciation and fluency.

Embrace these techniques and make English speaking a regular part of your life. By committing to consistent practice, you'll find not only improvement in your skills but also increased confidence in your conversations.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

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