Shadowing Practice: Luyện Nghe Tiếng Anh Cơ Bản - Bài 01: My Daily Routine || Tiếng Anh cho người mới bắt đầu. - Learn English Speaking with YouTube

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[music] ABC English.
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[music] Fore! Foreign! Foreign! [music] [music] [music] for [music] my daily routine.
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My name is Jane and I would like to share a little about myself.
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I am from Vietnam but now I live in California, USA with my family.
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I am a calm and friendly person and I like talking with people and learning about different cultures.
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I am also a student. So learning is an important part of my life.
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I believe that learning something new every day helps me become better and more confident.
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My daily routine is simple and comfortable.
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I usually wake up at about 6:30 in the morning. When I wake up, I take a few minutes to stretch my body and breathe slowly.
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Then I get up, brush my teeth, and wash my face. After that, I make a warm cup of tea or coffee. Drinking something warm in the morning helps me feel relaxed and ready to start the day.
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Next, I prepare breakfast for myself and my family. I often eat bread, eggs, fruit, or yogurt. Sometimes I cook something simple like oatmeal.
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After breakfast, I clean the kitchen and begin my study or work time. I check my emails, read my notes, and plan my tasks for the day. I like to make a small list because it helps me stay organized.
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During the day, I take short breaks to rest and move my body. Sometimes I listen to soft music or walk around the house. In the afternoon, I often go outside for a short walk. I enjoy fresh air and sunshine. Walking helps me feel healthy and think more clearly. When I come back home, I do some small chores like cleaning or preparing food for dinner.
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In the evening, I cook dinner and eat with my family. We talk about our day and share simple stories.
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After dinner, I relax. Sometimes I watch a short video, read a book, or listen to music. Before going to bed, I like to write a few lines in my notebook.
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Writing helps me think about my day and feel calm. I usually go to bed around 1000 p.m.
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I have several hobbies that make my life more enjoyable.
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I like reading books because they help me learn new things. I also enjoy cooking and trying new recipes at home.
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Listening to music is another hobby I love, especially quiet piano music. I also watch English videos to improve my listening and speaking skills.
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On weekends, I have more free time.
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Sometimes I stay at home to rest and enjoy a slow day. I clean the house, cook special meals, or watch a movie with my family. Other times, I go out to a park, a cafe, or a small shop.
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Weekends are my favorite time to spend with my husband and my child. We walk together, talk about life, and enjoy simple moments. These moments make me feel peaceful and happy.
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[music] [music]

About This Lesson

You're practicing English with "Luyện Nghe Tiếng Anh Cơ Bản - Bài 01: My Daily Routine || Tiếng Anh cho người mới bắt đầu." using the Shadowing technique — a method originally developed for professional interpreter training.

Focus on sounding like the speaker — not just repeating words. With 15–30 minutes of daily practice, you'll build real-world speaking confidence.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

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