Prática de Shadowing: Cooking at Home vs Ordering Out | English Speaking Practice - Aprenda a falar inglês com vídeo
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1
Hello, everyone, and welcome back to Everyday English Academy, where we make English simple and enjoyable.
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I'm Sarah.
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And I'm Mike.
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Hello to all our wonderful listeners wherever you are in the world right now.
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So, Mike, you've been quiet today.
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What's wrong?
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Okay, I need to tell you something.
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Go on.
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So, my food delivery driver, he waved at me yesterday.
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A real friendly wave.
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Aw, that's nice, Mike.
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No, it was more than a wave.
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He knows me, Sarah.
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He knows my name, my building.
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He knows I always ask for extra sauce.
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Extra sauce is your signature move.
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He said, see you tomorrow, Mike.
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And I just nodded because he was probably right.
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Mike, that is not a friend.
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That's a warning sign.
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A warning sign?
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He's very polite.
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When the delivery guy plans his whole week around your dinner, it's time to look in the mirror.
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Okay, that's a little bit fair.
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But in my defense, his food is really good.
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I'm sure it is.
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But Mike, be honest.
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When was the last time you cooked?
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With a pan.
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On a stove.
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Define cooked.
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Oh, that pause told me everything.
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I made toast on Tuesday. That counts.
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Toast does not count as cooking.
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It was very good toast.
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You know what?
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This is perfect, because you, Mike, are the reason for today's episode.
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Me?
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I'm the reason?
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So basically, I'm the bad example.
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You really are.
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So today, we're talking about home cooking versus takeout food.
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Cooking at home or ordering food from a restaurant.
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And these two things, they start wars, Sarah.
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Wars in your kitchen.
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In every kitchen.
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And along the way, we'll teach you loads of useful words for food, cooking, and ordering.
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Real English you can use tonight.
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And here's the fun part.
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Mike and I are complete opposites on this.
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Completely.
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Sarah loves cooking.
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She chops.
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She stirs.
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She's happy in there.
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And Mike, well, his kitchen is basically for decoration.
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My kitchen is beautiful and unused.
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like a museum.
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A sad, empty museum.
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So, listeners, quick question for you right now.
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Which one are you?
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Do you love cooking at home, or are you more of a takeout person?
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Tell us in the comments.
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One word is fine.
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And be honest.
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No lying to make yourself look good.
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He's talking to himself there.
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I'm talking to everyone.
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Now, Mike, I'll be nice.
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I'll let you go first.
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Defend your takeout life.
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But I'm warning you, later, I'll show you the one thing I do that saves me so much money.
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Ooh, a mystery.
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Okay, I'll wait for that.
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You wait.
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It's a good one.
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All right, let me defend takeout because I have good reasons.
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I'm listening.
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This should be entertaining.
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Reason number one, it's fast.
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I'm hungry.
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I'm tired.
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I don't want to cook.
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So I order in.
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Ooh, order in.
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Let's stop there for a second.
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Mike, explain that one.
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Sure.
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Order in means you order food and it comes to your house.
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You stay on your sofa.
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The food travels, not you.
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And the opposite is dine in, right?
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Right.
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Dine in means you eat at the restaurant.
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You sit at their table.
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They bring your food.
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You dine in.
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So dine in, you go out, order in, it comes to you.
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Exactly.
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And guess which one I choose 99% of the time.
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Order in, obviously.
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You never leave the house.
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The sofa is my restaurant, Sarah.
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And honestly, this week, I mean, I've, hmm, wait.
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Do I say I've had takeout twice this week or had?
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Because the week isn't finished.
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Ooh, good one.
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Okay, listeners, think fast.
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The week is still going.
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I've had takeout twice this week or I had.
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What's your gut feeling, Mike?
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Hmm, the week isn't over yet.
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It's still happening.
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So I feel like it's the have one.
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Yes, perfect.
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I've had takeout twice this week already because this week isn't finished.
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Present perfect.
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Nice work.
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See, I'm learning too.
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Even the bad example learns.
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Progress.
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Progress.
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Okay, keep defending yourself.
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Okay, reason number two.
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Takeout is convenient.
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Convenient.
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Big useful word.
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Say what it means.
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Convenient means it's easy and it saves you time and effort.
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No shopping, no cooking, no washing up.
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Very convenient.
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A convenient life.
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A lazy life, but convenient.
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Hey, there's a difference.
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And reason number three, and this is a real thing, the craving.
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Ah, the craving.
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Explain that one for our listeners.
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A craving is when you really want a specific food.
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Not just hungry, you need that exact thing.
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Like suddenly at 10 p.m.
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I have a craving for spicy noodles.
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Nothing else will make me happy.
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I know that feeling.
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Last week I had a craving for chocolate cake at midnight.
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It was dangerous.
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See?
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Even team cooking gets cravings.
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Everyone gets cravings, Mike.
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But most people don't call the delivery guy their friend.
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Okay, true.
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And here's my last point.
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I don't order in every day.
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So when I do, it feels special.
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Okay, so it depends.. on the day?
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Right.
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It depends… hmm.
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It depends of the day or on the day.
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I always mix that up.
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Classic trap.
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Listeners, which preposition?
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Depends of or depends on?
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Think about it, Mike.
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Uh, they sound so similar in my head, but I hear depends on more often.
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I'll go with on.
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Yes, it depends on.
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Always on.
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Great instinct.
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So my point was, some nights I cook, some nights I don't.
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It depends on how tired I am.
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And on those special nights, you splurge.
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Ooh, splurge.
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I love that word.
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Explain it, Sarah.
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You're better at it.
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Fine.
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To splurge means to spend more money than usual on something you really want, a treat.
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Like, it's Friday, I worked hard, I'm going to splurge on a fancy burger.
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Yes, I splurge on good food.
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That's not lazy.
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That's rewarding myself.
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It's cute how you make it sound noble.
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Everything I do is noble, Sarah.
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Sure.
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Okay, so takeout is fast, convenient, good for cravings, and fun to splurge on.
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That's actually a solid case.
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Thank you.
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Finally, some respect.
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Don't get comfortable.
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I haven't started yet.
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Oh no. But first, listeners, this one's for you.
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What's your go-to takeout order?
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Your usual, the one you always get.
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Go-to.
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Good phrase there, Sarah.
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Your go-to is the thing you always choose.
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Your default, your favorite.
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Right.
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Like, pizza is my go-to when I'm lazy.
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Mike, what's your go-to?
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Easy.
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Spicy noodles.
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Every time.
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It's my comfort food.
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Comfort food.
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Another good one.
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Comfort food is food that makes you feel warm and happy inside, usually from your childhood.
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Yes.
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Noodles hug my soul.
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Noodles hug my soul.
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Put that on a t-shirt.
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I might.
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Listeners, tell us your go-to order in the comments.
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I bet a lot of you say pizza.
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Okay, my turn.
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Deep breath, Mike.
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Team home cooking is entering the room.
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Ah, here we go. Be gentle.
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I'll try.
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So, reason number one for cooking at home.
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You control the ingredients.
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Ingredients.
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Say what that means for everyone.
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Ingredients are the different foods you use to make a dish.
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Like for a salad, the ingredients are lettuce, tomato, cheese, oil, all the parts.
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Ah, so when you cook, you choose every ingredient.
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Exactly.
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I know exactly what's in my food.
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Not too much salt, not too much oil.
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When you order in, you have no idea what's inside.
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That's true.
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I don't ask.
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I don't want to know.
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Ignorance is bliss for you.
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And honestly, I just love it.
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I really enjoy… Do I say I enjoy cooking new recipes or to cook new recipes?
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After enjoy.
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Okay, listeners.
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After enjoy, what comes next?
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The ing word or the to word?
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What do you think, Sarah?
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I enjoy to cook sounds a bit off to my ear.
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I think it's I enjoy cooking.
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Correct.
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After enjoy, we use the ing form.
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I enjoy cooking.
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Okay, reason number two.
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Cooking is cheaper.
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Way cheaper.
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Okay, but is it, though?
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Ingredients cost money, too.
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They do, but here's the secret.
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When I cook, I make a big portion.
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Portion.
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What's a portion?
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A portion is the amount of food for one person, one serving.
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But when I cook, I make a big batch, enough for four portions.
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Oh, so you cook once, but you eat more than once?
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That's the money secret I promised you, remember?
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I make a big pot on Sunday, then I have leftovers for two or three days.
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Leftovers.
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That's the food that's left after the meal.
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the extra food you save.
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Yes!
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Leftovers are magic.
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I cook one time and I eat four times.
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That's the thing that saves me so much money.
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Oh, that's actually really smart.
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And I throw my leftover boxes in the bin.
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Mike, those are treasures.
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They're scary after two days.
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I don't trust them.
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Because they're takeout leftovers.
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Home-cooked leftovers are lovely.
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And I cook everything from scratch.
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From scratch, meaning?
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From scratch means you make it from the basic raw ingredients.
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No packet, no ready-made stuff.
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You start from zero, like making a cake from flour and eggs, not from a box.
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So you make everything from scratch, and I open a box and cry.
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Poetic, but yes.
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Okay, I'll admit, the leftovers trick is clever.
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But cooking takes time, Sarah.
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That's my problem.
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Sometimes, but not always.
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Some dishes are super quick,
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and honestly, cooking is one of the most popular hmm most popular what wait is it the more popular dishes
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or the most popular dishes when i say one of the
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oh comparing time listeners after one of the do we say more popular or most popular take a guess
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What do you feel, Sarah?
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Hmm, one of the more popular or one of the most popular.
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I think when it's one of the, we go all the way to the top.
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Most popular.
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Correct.
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One of the most popular dishes.
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After one of the, you use the superlative, the most form.
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Great catch.
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Phew.
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Okay, so what I was saying before you interrupted my brain.
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Rude.
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is that pasta is one of the most popular dishes in the world, and you can make it in 10 minutes.
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It's the ultimate comfort food.
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10 minutes?
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Really?
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Really.
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Boil water, add pasta, add sauce.
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Done.
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See, when you say it, it sounds easy.
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When I do it, the kitchen catches fire.
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Speaking of which, wait until you hear what I did with a whisk.
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A whisk?
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What did you do with a whisk?
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Later, it's too painful.
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You can't say that and then leave.
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Okay, no, we're going into the kitchen now because this is where it gets fun.
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For you, fun.
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For me, trauma.
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Let's teach the actual cooking words, because you can't cook if you don't know the verbs.
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So, Mike, first one, to peel.
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Peel, I know this one.
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To peel means to take the skin off a fruit or vegetable.
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Like you peel a banana, you peel a potato.
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Yes, perfect.
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You remove the outside skin.
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And you can do it.
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It's easy.
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I can peel.
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Peeling is my one skill.
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We found it.
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Next, to stir.
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To stir is when you mix something in a circle with a spoon, round and round.
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Exactly.
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You stir the soup so it doesn't stick.
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Stir, stir, stir.
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And here's a slow one, to simmer.
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Ooh, I don't really know that one.
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Simmer means to cook something gently in liquid on low heat.
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Not big, crazy boiling bubbles, just small, quiet bubbles.
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You simmer a sauce slowly so it gets tasty.
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So boiling is loud and angry.
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Simmering is calm and gentle.
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That's a great way to remember it.
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Boiling is a rock concert.
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Simmering is a spa.
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Simmering is a spa.
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I love that.
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My cooking is always the rock concert, though.
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Everything is on maximum fire alarm every time.
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Of course it is.
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You need to learn the spa life, Mike.
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The spa life.
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My noodles have never simmered once in their life they've only screamed.
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Okay, next word, to season.
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This one's important.
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Season?
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Like winter and summer?
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No, no, different meaning.
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To season food means to add salt, pepper, and spices to give it flavor.
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You season your food so it tastes good.
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Ah, so if food is boring and has no taste… You didn't season it enough.
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Don't forget to season the chicken.
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Very common thing to hear in a kitchen.
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Okay, that explains a lot about my cooking, actually.
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You never season?
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I thought food just tasted like something on its own, naturally.
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Oh, Mike, no. You have to help it.
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That's why your food is sad.
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My food is sad.
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You're right.
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It needs seasoning therapy.
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Okay.
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And now the whisk.
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A whisk, for everyone listening, a whisk is that kitchen tool with the loops of wire.
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You use it to whisk eggs to mix them really fast.
374
Right.
375
You whisk eggs to make them light and fluffy.
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Okay, so now you know a few real cooking rules.
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And here's one to remember.
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If you cook rice too long, it burns.
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Oh, that's happened to me.
380
Wait, how do you say that as a rule?
381
If you cook the rice too long or if you will cook the rice too long?
382
Great grammar question.
383
Listeners, in this kind of if rule, do we use cook or will cook?
384
What's your feeling, Mike?
385
Hmm.
386
It's a general rule.
387
Always true.
388
I don't think I need will there.
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I'll say just cook.
390
Yes, perfect.
391
If you cook the rice too long, it burns.
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In these general rules, no will after if.
393
Just the simple form.
394
Nice.
395
And trust me, I know this rule from experience.
396
So much burnt rice.
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Poor rice.
398
Speaking of disasters, tell me about your worst one.
399
What were you even doing?
400
Oh, the pasta disaster.
401
So I, hmm, I cooked dinner when you called me, or I was cooking dinner when you called me.
402
The phone rang in the middle.
403
Ooh, two actions.
404
Listeners, which one?
405
Think about it.
406
One action was happening.
407
The other one interrupted it.
408
Right.
409
So the cooking was already happening, and the call jumped in.
410
I think was cooking.
411
Yes, I was cooking dinner when you called.
412
Past continuous for the long action, past simple for the interruption.
413
Beautiful.
414
Okay, let's do something fun for everyone at home.
415
A quick listen and repeat.
416
Ready?
417
Ready.
418
Okay, listen to each sentence, then say it back out loud.
419
Here we go.
420
Let's cook something at home tonight.
421
I'll peel the potatoes.
422
Can we order in instead?
423
Don't forget to season the soup.
424
Save some for tomorrow.
425
Nice work, everyone.
426
Say those a few more times while you're doing the dishes.
427
Exactly.
428
You're probably in the kitchen right now.
429
Perfect practice.
430
And I'll peel the potatoes.
431
That's my line.
432
My one skill, remember?
433
You're peeling, Ara.
434
We're all so proud.
435
Thank you, thank you.
436
Okay, so now we've heard both sides.
437
My money-saving leftovers, your delivery driver friendship.
438
He waved.
439
It was meaningful. So where's the truth?
440
Is one side right?
441
Honestly, maybe not.
442
Maybe it's a mix.
443
I think so, too.
444
And I'll admit something.
445
Some nights, even I don't want to cook.
446
What?
447
Team home cooking is breaking?
448
I'm human, Mike.
449
If I've had a long, terrible day, I'm not chopping onions.
450
I'm ordering in like everybody else.
451
I feel so seen right now. So validated.
452
Don't get used to it.
453
So maybe the real answer is balance.
454
Cook most of the time and keep takeout as a splurge.
455
Yes, that's it exactly.
456
Cook simple things at home during the week.
457
Pasta, eggs, a quick soup.
458
Save your money.
459
And then, on the weekend, order your favorite thing and enjoy it with zero guilt.
460
No guilt.
461
You cooked all week.
462
You earned it.
463
That's a smart splurge.
464
See, this I can do.
465
Cook the boring nights, splurge the fun nights.
466
And here's a tip for our beginners at home.
467
Learn to cook just three easy things.
468
That's all.
469
Three go-to meals.
470
Only three?
471
Only three.
472
If you can make three simple dishes, you'll cook way more and order in way less.
473
It's not about being a chef.
474
I like that.
475
My three could be toast, toast, and toast.
476
No!
477
Three different things, Mike.
478
Fine.
479
Pasta, eggs, and one soup I'll learn from you.
480
Deal.
481
I'll teach you.
482
We'll simmer it gently.
483
Spa life.
484
Spa life.
485
Okay, listeners, now we really want to hear from you.
486
This is the big one.
487
Tell us your worst kitchen disaster.
488
Yes.
489
Did you burn something?
490
Flood the kitchen?
491
Press a whisk like a button?
492
That's my story.
493
Don't steal it.
494
Sorry, sorry.
495
But seriously, tell us in the comments.
496
Make us laugh.
497
We read every single one.
498
We really do.
499
And it makes us feel better about our own disasters.
500
Okay, before we go, let's do a quick review of the words we learned today.
501
Ready, Mike?
502
Ready.
503
First, order in, food comes to your home, and dine in.
504
You eat at the restaurant.
505
Convenient, easy, and it saves you time and effort.
506
Craving, when you really, really want a specific food.
507
Go to, your usual choice, your favorite default.
508
Splurge, to spend more than usual on a nice treat.
509
Ingredients, all the different foods in a dish.
510
And portion, the amount for one person.
511
Leftovers, the extra food you save for later.
512
Sarah's money secret.
513
The best secret.
514
Peel, take the skin off.
515
Stir, mix in a circle.
516
Simmer, cook gently on low heat.
517
The spa, not the rock concert.
518
Season, add salt and spices for flavor.
519
And whisk, mix eggs fast.
520
With your arm.
521
With your arm, never forget.
522
That's a lot of great words.
523
Use even three or four of them this week, and you're doing amazing.
524
And remember, you don't have to pick a side forever.
525
Cook when you can, order in when you need to.
526
Balance.
527
A little cooking, a little takeout, a lot of good food.
528
And maybe learn to season your chicken.
529
Please season your chicken, Mike.
530
I will, I promise.
531
New me starts tonight.
532
Sure it does.
533
If you enjoyed hanging out with us today, please subscribe to Everyday English Academy and give this episode a like.
534
It really helps more learners find us.
535
And share it with a friend.
536
Maybe a friend who also knows their delivery driver's name.
537
We all have that one friend.
538
Some of us are that friend.
539
And don't forget to tell us.
540
Team cooking or team takeout.
541
And your worst kitchen disaster.
542
We can't wait to read them.
543
Keep practicing, keep cooking, keep pressing whisks.
544
Now, don't do that.
545
Don't do that.
546
Use your arm.
547
Use your arm, everyone.
548
You're doing a wonderful job with your English.
549
One little word at a time.
550
We're proud of you.
551
Take care of yourselves and go make something tasty.
552
Or order something tasty.
553
No judgment.
554
A little judgment.
555
Okay, bye everyone.
556
See you in the next episode.
557
Bye.
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Este vídeo tem 557 frases e 3212 palavras para praticar shadowing. A fala dura 23:58. O falante mantém um ritmo estável de cerca de 134 palavras por minuto, confortável para o shadowing. Apenas 81% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é exigente.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| listener substantivo | /ˈlɪs(ə)nɚ/ | ouvinte |
| peel verbo | /piːl/ | descascar, pelar |
| dish substantivo | /dɪʃ/ | prato, louça |
| craving substantivo | /ˈkɹeɪ.vɪŋ/ | ânsia, anelo |
| depend verbo | /dɪˈpɛnd/ | depender |
| convenient adjetivo | /kənˈviː.niənt/ | conveniente, cómodo |
| stir verbo | /stɝ/ | mexer |
| ingredient substantivo | /ɪnˈɡɹiːdi.ənt/ | ingrediente |
| egg substantivo | /ɛɡ/ | ovo |
| toast substantivo | /toʊst/ | torrada |
| disaster substantivo | /dɪˈzɑːs.təː/ | desastre |
| pasta substantivo | /ˈpɑ.stə/ | massa, macarrão |
| comfort substantivo | /ˈkʌm.fət/ | conforto |
| scratch verbo | /skɹæt͡ʃ/ | coçar, rascar |
| soup substantivo | /sup/ | sopa |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| go out verbo | sair |
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | you've been · I've had · haven't started |
| Superlativos the -est / the most … — o maior ou o menor de um grupo | the most popular · the most form · your worst |
| Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos da forma em -ing | loves cooking · love cooking · keep defending |
| Past continuous was/were + -ing — uma ação em andamento em um momento do passado | was saying · were you even doing · was cooking |
Pronúncia para ficar de olho
O falante usa 82 contrações e formas reduzidas, como don't, I'm, I'll. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: dish /dɪʃ/, wash /wɑʃ/, friendship /ˈfɹɛn(d)ʃɪp/, chef /ʃɛf/, treasure /ˈtɹɛʒəɹ/
- Palavras longas — acerte a sílaba tônica: ingredient /ɪnˈɡɹiːdi.ənt/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, continuous /kənˈtɪn.juː.əs/, decoration /ˌdɛkəˈɹeɪʃən/, interruption /ˌɪntəˈɹʌpʃən/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como listener, peel, dish.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.