Prática de Shadowing: How to Talk About a Day That Didn't Go Well | Easy English Conversation for Beginners - Aprenda a falar inglês com vídeo
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Hi, everyone.
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Welcome back to Everyday English Talk, the podcast where you can practice simple, everyday English with us.
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I'm Anna.
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And I'm Ben.
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Thank you for joining us today.
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Wherever you are, maybe at home, on the bus, or taking a short break, we're happy you're here.
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In this podcast, we help you learn real English, the kind of English people use every day,
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home, at school, at work, or with friends.
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That's right.
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We use short, easy conversations, and we always give you useful words and phrases you can use in daily life.
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Today's topic is something everyone understands.
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We're going to talk about a day that didn't go well.
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Yes, a bad day.
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Maybe you woke up late.
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Maybe you forgot something important.
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Maybe you had too much to do.
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Or maybe, nothing worked out.
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You tried your best, but the day still felt difficult.
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I know that feeling.
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At the end of a day like that, I usually think, I was so tired, I just need to rest.
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Exactly.
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So today, you'll learn simple English phrases like, everything went wrong today, nothing worked out,
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I was so tired, and I just need to rest.
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These phrases are very useful when you want to talk about a difficult day in English.
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And don't forget, we have a free PDF transcript and practice exercises for this episode.
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You can find it in the description below.
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Alright, let's get started.
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Alright Anna, let's start with a simple question.
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When you hear the words, a day that didn't go well, what kind of day do you think about?
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Hmm.
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I think about a day when small problems keep happening.
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Not one big problem.
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Just many small things, one after another.
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Oh, I know that kind of day.
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Me too.
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For example, last Tuesday, my morning started badly.
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I woke up late because I didn't hear my alarm.
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I opened my eyes, looked at the clock, and thought, oh no, I'm already late.
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That is such a stressful way to start the day.
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Exactly.
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I tried to get ready quickly.
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I washed my face, changed my clothes, and went to the kitchen to make coffee.
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But because I was in a hurry, I spilled coffee on the table and a little bit on my shirt.
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Oh no. So first you woke up late, and then you spilled coffee.
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Yes.
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And I remember thinking, everything went wrong this morning.
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That sentence is very useful.
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Everything went wrong today.
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We can say that when many things happen in a bad way.
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Right.
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And the morning was not finished yet.
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When I finally got to the door, I couldn't find my keys.
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Oh, wow.
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That is the moment when you just stop and look around the room.
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Yes.
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I checked my bag.
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I checked the table.
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I checked my coat pocket.
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Nothing.
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I was already late and now I couldn't find my keys.
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So nothing worked out.
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Exactly.
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Nothing worked out.
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I tried to hurry, but I only felt more stressed.
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I had a day like that too, but mine happened at work.
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What happened?
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I got to work and I already had too much to do.
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There were emails to answer, two meetings, and one report I needed to finish before lunch.
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That sounds like a lot.
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It was.
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At first, I told myself, okay, just do one thing at a time.
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But then more messages came in.
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One co-worker asked me a question.
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Then my manager asked for something else.
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So your mind felt busy.
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Very busy.
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I couldn't focus.
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I started one task, then stopped.
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I started another task, then stopped again.
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I know that feeling.
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When there are too many things, even easy tasks feel difficult.
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Exactly.
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I was not a huge mistake, but I felt bad because I was already tired.
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What kind of mistake was it?
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I put the wrong date on one page.
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My manager was kind about it, but I still felt embarrassed. That happens.
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Sometimes when we are tired, small mistakes happen more easily.
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Yes.
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And by the end of the day, I just sat at my desk and thought, I was so tired.
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I just need to rest.
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That is such a real sentence.
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I just need to rest.
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Simple, but very useful.
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Yes.
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Sometimes after a day that didn't go well, I don't need advice right away.
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I don't need a big plan.
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I just need to go home, sit down, and rest.
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I agree, and I think many people feel the same.
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After a bad day, you may not want to talk much.
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You may just want a quiet evening.
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So listeners, what about you?
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Have you ever had a day where everything went wrong?
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Did you wake up late?
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Did you forget something?
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Did you make a mistake?
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Or did you have too much to do?
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Try to say one sentence in English.
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Everything went wrong today.
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Or, I was so tired.
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or I just need to rest.
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So, Anna, your story started with a difficult morning, and I think that is very common.
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Many bad days don't start with one big problem.
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They start with small problems.
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Yes, exactly.
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One small thing happens, and then another small thing happens, and then another.
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After a while, you feel tired before the day really begins.
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Right.
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For example, imagine this.
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You wake up late, so you have to get ready very quickly.
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You don't have time to eat breakfast.
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You drink only a little coffee, grab your bag, and run out the door.
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And then, when you get outside, you realize you forgot something important.
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Maybe your keys.
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Maybe your phone.
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Maybe your homework or your work documents.
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Oh, that feeling is terrible.
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You stop walking and think, oh no, not today.
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Yes.
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And in that moment, you can say, everything went wrong this morning.
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It's a simple sentence, but it shows the feeling very clearly.
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I like that phrase because it feels natural.
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You don't need to explain every small problem.
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You can just say, everything went wrong this morning.
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Exactly.
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And another useful sentence is, nothing worked out.
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Maybe you tried to leave early, but you still missed the bus.
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Maybe you tried to stay calm, but you still felt stressed.
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Yes.
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Nothing worked out means your plan did not happen in a good way.
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You wanted the morning to be easy, but it was not easy at all.
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Then, after a morning like that, you arrive at work or school already tired.
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That's true.
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And sometimes the day becomes more difficult there.
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At work, maybe you have too many emails, too many tasks, and too many people asking questions.
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Or at school, maybe you have a test, a group project, and homework you forgot to finish.
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Yes.
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And when there is too much to do, even simple things feel hard.
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You read one message, but you don't understand it.
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You start one task, but then someone gives you another task.
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I know that feeling.
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Your body is sitting at the desk, but your mind is full.
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Exactly.
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And when your mind is full, it is easy to make a mistake.
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Maybe you send the wrong file.
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Maybe you write the wrong date.
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Maybe you forget an important meeting.
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And even if the mistake is small, it can feel big because you are already tired.
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Yes.
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That is when I usually think, I had too much to do today.
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I was so tired.
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That sentence is very useful too.
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I had too much to do.
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Many learners can use it for work, school, or even home life.
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Definitely.
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You can say, I had too much to do at work, or I had too much to do at school,
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or even I had too much to do at home.
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Then comes the evening, and after a day that didn't go well, the evening feels very different.
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Yes.
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You come home, take off your shoes, and maybe you just stand near the door for a moment.
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You don't want to move.
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You don't want to talk.
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You just feel tired.
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Maybe someone asks, How was your day?
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And you don't know what to say.
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Right.
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You don't want to tell the whole story.
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You don't want to explain every problem.
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So you can say something simple, like, It was a difficult day.
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Or, Nothing worked out today.
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And if you need quiet time, you can say, I don't feel like talking right now.
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That is a good sentence.
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It is honest, but still kind.
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Yes.
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You can say, I'm sorry.
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I had a bad day.
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I don't feel like talking right now.
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Or you can say, I just need a quiet evening.
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I like that.
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A quiet evening can be very simple.
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Maybe you take a warm shower, change into comfortable clothes, make some tea, and sit on the sofa.
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Maybe you listen to soft music.
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Or maybe you turn off the TV and just enjoy silence for a little while.
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And that is okay.
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After a bad day, you don't always need to fix everything.
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Sometimes you just need to rest.
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Exactly.
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You can say, I just need to rest.
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It's short, simple, and very natural.
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So, listeners, now it's your turn.
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What usually happens when your day doesn't go well?
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Do you wake up late?
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Do you have too much to do?
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Do you make a small mistake?
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And when you come home after a difficult day, what helps you feel better?
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Try to say one sentence in English.
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Nothing worked out today, or I was so tired, or I just need to rest.
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to our YouTube channel for more great content.
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Click the subscribe button and stay updated with our latest episodes.
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So Anna, we talked about difficult mornings, busy workdays, and tired evenings,
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but I think there is one more thing we should talk about.
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What is it?
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How a bad day makes us feel, because sometimes the problem is not only the thing that happened, it is the feeling we carry after it.
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Yes, that's so true.
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Sometimes the problems are small.
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Maybe I woke up late.
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Maybe I spilled coffee.
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Maybe I forgot my keys.
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But after all those small problems, I feel heavy inside.
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Heavy inside.
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That's a good way to say it.
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Your body feels tired, but your mind also feels tired.
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Exactly.
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Your body wants to sit down.
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Your eyes feel sleepy, but your mind is still thinking about the day.
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Like, why did I make that mistake?
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Or, why didn't anything work out today?
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Yes, and sometimes, even when I come home, I still feel like I am inside that bad day.
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I understand that.
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My body is at home, but my mind is still at work.
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That happens to many people, and I think that is why rest is important.
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Not only sleep, but real rest.
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What do you mean by real rest?
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I mean a moment where you stop pushing yourself.
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You don't answer every message right away.
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You don't try to solve every problem at night.
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You let the day end.
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I like that.
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You let the day end.
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Yes.
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Sometimes I tell myself, Today was difficult, but it is finished now.
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That is a very useful sentence.
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Today was difficult, but it is finished now.
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It sounds simple, but it helps.
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It does.
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Because after a bad day, I often want to think about everything again and again, but that does not always help me feel better.
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Same here.
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Sometimes I think about one small mistake for the whole evening.
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Me too, but one mistake does not mean the whole week is bad.
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Right.
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And one bad day does not mean you are doing badly in life.
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Exactly.
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It only means today was hard.
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That is a kind way to say it.
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Today was hard.
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Yes.
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And it is okay to say, I was so tired.
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We don't have to pretend we are fine all the time.
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I agree.
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Sometimes people ask, how was your day?
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And we say, fine, even when it was not fine.
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Yes.
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But in English, we can be honest and still simple.
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We can say, it was a difficult day.
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Or, nothing worked out today.
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Or, I just need to rest.
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Those sentences are very natural.
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They are not dramatic.
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They just explain how you feel.
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Right.
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And after we say that, we can choose something small to help ourselves.
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Like taking a warm shower or eating a simple dinner.
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Listening to calm music or sitting quietly with no phone for 10 minutes.
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That sounds nice.
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Not a big plan.
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Just a small way to feel calm again.
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Exactly.
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After a bad day, we don't always need to fix everything.
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Sometimes, we just need to feel a little better.
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A little better is enough.
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Yes.
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Maybe you are still tired, but you feel calmer.
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Maybe the day was difficult, but your evening can be quiet.
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And then, after some rest, tomorrow can feel different.
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Exactly.
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That's why I like the phrase, tomorrow is a new day.
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Yes, it gives us hope.
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It means today was hard, but tomorrow can be better.
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So if your day didn't go well, be kind to yourself.
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You can say, Everything went wrong today.
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I was so tired.
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I just need to rest.
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And that is okay.
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Now it's your turn, listeners.
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When your day doesn't go well, how do you usually feel?
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Do you feel tired, quiet, stressed, or sad?
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And what helps you feel a little better?
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Try to answer in English.
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After a bad day, I usually...
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Let's quickly review today's conversation.
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Yes.
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Today we talked about how to describe a day that didn't go well.
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We talked about a difficult morning.
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Maybe you woke up late, spilled coffee, forgot your keys, or missed the bus.
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In that situation, you can say...
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everything went wrong today.
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We also talked about busy days at work or school.
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Maybe you had too much to do or you made a small mistake.
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Then you can say, nothing worked out today or I was so tired.
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And after a difficult day, maybe you don't want to talk much.
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You can say, I just need a quiet evening or I just need to rest.
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Great job today.
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These phrases are simple, useful, and very natural.
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Alright, that's the end of today's episode.
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We hope you enjoyed learning how to talk about a day that didn't go well.
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And remember, bad days happen to everyone.
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Sometimes you wake up late, sometimes you make a mistake, sometimes nothing works out.
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But now, you have simple English phrases to talk about it.
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You can say, everything went wrong today, I was so tired, or I just need to rest.
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Try to practice these sentences out loud today.
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You can say them slowly, two or three times.
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And don't forget, you can download the free PDF transcript and practice exercises in the description below.
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If you enjoyed this episode, please subscribe to our channel and leave us a comment.
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Thanks again for listening.
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Be kind to yourself, and remember, tomorrow is a new day.
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See you next time.
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Bye, everyone.
Sobre Esta Aula
Nesta aula, você praticará conversas em inglês sobre dias que não saem como o esperado. Vamos explorar frases simples e úteis que você pode usar quando quiser descrever uma situação difícil no seu dia a dia. Ao final, você se sentirá mais confiante para falar sobre essas experiências e melhorará sua fluência em inglês.
Aprender a se expressar em situações adversas é fundamental para a comunicação eficaz, e aqui você encontrará ferramentas valiosas para isso.
Vocabulário e Frases-Chave
- Everything went wrong today - Tudo deu errado hoje
- Nothing worked out - Nada funcionou
- I was so tired - Eu estava tão cansado(a)
- I just need to rest - Eu só preciso descansar
- A stressful way to start the day - Uma maneira estressante de começar o dia
- Small problems keep happening - Pequenos problemas continuam acontecendo
- I woke up late - Eu acordei atrasado(a)
Dicas de Prática
Para maximizar seu aprendizado e melhorar a pronúncia em inglês, uma técnica eficaz é usar o shadowspeak. Essa prática envolve ouvir e repetir as frases em um ritmo que coincide com o dos falantes nativos. Dicas para essa prática:
- Ouça atentamente a conversa e pause quando necessário para repetir frases.
- Concentre-se na entonação e no ritmo das palavras. Tente imitar a maneira como os falantes enfatizam certas partes das frases.
- Use a função de velocidade do vídeo para desacelerar, se necessário, e pratique até se sentir confortável.
- Repita o exercício várias vezes. O shadowspeaks é uma maneira poderosa de internalizar o idioma e melhorar a fluência.
- Se você está aprendendo inglês com YouTube, busque vídeos que tratem de situações cotidianas e de experiências que você pode relacionar.
Com dedicação e prática constante, você estará mais preparado para descrever suas experiências, mesmo quando as coisas não vão bem. Boa sorte e divirta-se aprendendo!
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.