Prática de Shadowing: My Daily Routine ☀️ | Easy English Sentences for Beginners (A1-A2) - Aprenda a falar inglês com vídeo

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178 frases
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1
I wash my face with cold water.
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I head to my bedroom.
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Welcome to Ella Easy English!
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Let's practice real -life English together.
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My alarm is going off.
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Hmm, what a fresh morning!
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I guess I should get up soon.
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But I really don't want to...
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No, no!
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Come on, let's get up! you All right, my day is starting!
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Time to get ready!
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First, I go to the bathroom.
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uh...
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I still look so sleepy.
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I'm not fully awake yet.
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I turn on the faucet.
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Bye.
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The water runs clear.
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Ooh, that's cold.
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I wash my face with cold water.
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That usually wakes me up.
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I gently dry my face with a soft towel.
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Then I brush my teeth.
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you I take my time to keep my teeth nice and white.
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All right.
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Time to get dressed.
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Open the closet!
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Let me pick an outfit for today.
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I don't know what to wear.
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This one or this one.
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It feels a little chilly today.
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I get changed.
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Mm.
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Yeah.
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Looking neat is important.
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And then I'll brush my hair.
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I take good care of my long hair.
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How about you?
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How do I look today?
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Pretty good?
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I think it's good.
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Alright, let's have breakfast!
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Good morning, Mom!
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Dad already left for work.
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It's just me and mom for breakfast.
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I can smell the coffee.
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I usually have a cup of coffee.
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And I have some toast with strawberry jam.
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every morning.
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Mmm, tasty!
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It smells so good.
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I love it.
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The smell of coffee is so relaxing.
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My chill time mom and I Always chat in the morning.
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about cooking, travel, Lots of things.
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I put on my shoes.
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Let me tie my shoelaces tight.
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Time to go to work.
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Oops.
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Did I forget something?
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Okay, I've got everything.
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Let's go!
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The morning air feels so nice.
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Mm -hmm -hmm.
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Mm -hmm.
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Mm -hmm.
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Mm.
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I wonder what today will bring.
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Thank you.
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Thank you.
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Thank you.
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Thank you.
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Work starts now.
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Oh, my boss is here.
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I should say hi.
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She still can't remember my name.
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Haha.
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Thank you.
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Thank you.
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Another busy day.
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First, room rounds and vital checks.
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My patients are waiting!
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Her temperature looks normal.
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She is getting better day by day.
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Life has been so busy lately.
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Finally, Break time!
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Break time with my co -workers!
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My favorite time of the day!
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Work is finally over!
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My shoulders and back hurt.
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It's so crowded.
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It's rush hour.
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Alright, time to head home.
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But before that, I have a little habit I do every week.
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Can you guess where I'm going?
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Yep, the gym.
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I come here three times a week.
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I do some strength training first.
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I'm slowly increasing the speed . But wow!
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This is exhausting.
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Ugh.
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Hmm...
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I also do Pilates.
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to strengthen my core muscles.
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Now, I'm heading home.
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Okay.
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I'm all sweaty now.
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It's kind of hot.
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Finally, I'm home.
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Thank you.
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I got home at 7 p .m.
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Okay.
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I wonder what's for dinner tonight.
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Mom and Dad are waiting for me.
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Hurry up!
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Thank you.
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I take off my shoes.
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Ugh...
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you First, I wash my hands with soap.
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Thank you.
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Nice and carefully Bye.
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Yep.
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Goodbye, germs!
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you I'm so hungry.
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I head to the kitchen.
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Mom is cooking dinner.
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I always help her.
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I cut the vegetables.
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Then we cook them in a frying pan.
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Thank you.
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Looks yummy!
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Dad is waiting for dinner.
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It's time for a family dinner.
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Mom's homemade cooking is the best!
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Mmm! So good!
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I love eating.
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So, sometimes, I even get seconds.
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After dinner, we relax in the living room.
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Mom and Dad drink coffee and I drink herbal tea.
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Thank you.
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This is my favorite relaxing moment of the day.
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you Then I take a shower.
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And of course, my bath towel is super fluffy!
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I worked up a sweat at the gym, so I want to feel fresh.
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Ugh, I look awful.
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My face looks so tired.
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I really need to rest.
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Ah, I feel so refreshed.
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I should probably go to the hair salon soon.
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you Alright, time for skin care.
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First, a face mask.
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I leave it on for about 10 minutes after pressing it gently onto my skin.
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I actually have really dry skin, so I always put a lot of cream on my face.
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Then I dry my hair.
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Now, it feels so soft and silky.
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Okay.
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Much better now.
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Mom and Dad are already asleep you Oh.
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I check my social media for a bit.
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you you you And then...
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I'm gonna watch some Netflix.
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I love Korean dramas.
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especially romantic ones.
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I'm touched.
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Now, I'm getting sleepy.
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My eyes are watering.
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I head to my bedroom.
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Thank you.
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The moonlight looks so beautiful tonight.
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My bedroom is so cozy.
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I should have gone to bed earlier.
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But, I wanted one more episode.
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you I'm gonna turn the lights off.
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I should be able to wake up tomorrow.
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I'm finally in bed.
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It was a good day today.
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Oh, I think I'm gonna sleep well tonight.
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Good night.

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Tudo o que você precisa para falar fluentemente

Pronúncia com IANota em cada frase
Prática de IPADomine cada som
VocabulárioMonte seu banco de palavras
Jogo de vocabulárioAprenda brincando

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Vídeo recomendado

Vocabulário e dicas de fala para esta lição

Esta aula de conversação de nível A2 usa o vídeo “My Daily Routine ☀️”. As palavras que mais se repetem: mom, dinner, Dad, coffee, hair. Este vídeo tem 178 frases e 860 palavras para praticar shadowing. A fala dura 11:19. O falante fala devagar, cerca de 76 palavras por minuto, o que dá tempo para imitar cada som. 77% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.

Vocabulário principal deste vídeo

15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:

PalavraPronúnciaSignificado
bedroom substantivo/ˈbɛdˌɹum/quarto, dormitório
relax verbo/ɹɪˈlæks/soltar, afrouxar
sigh verbo/saɪ/suspirar
shoe substantivo/ˈʃu/calçado, sapato
brush substantivo/bɹʌʃ/brocha, escova
gently advérbio/ˈd͡ʒɛntli/gentilmente
towel substantivo/ˈtaʊ̯əl/toalha
sleepy adjetivo/ˈsliːpi/sonolento, com sono
rush verbo/ɹʌʃ/apressar-se
awful adjetivo/ˈɔːfʊl/horrível, terrível
carefully advérbio/ˈkɛɹf(ə)li/cuidadosamente, cautelosamente
hungry adjetivo/ˈhʌŋ.ɡɹi/faminto, com fome
bath substantivo/bɑːθ/banheira
muscle substantivo/ˈmʌs.əl/músculo
romantic adjetivo/ɹoʊˈmæn(t)ɪk/romântico

Phrasal verbs que você vai ouvir

PalavraPronúnciaSignificado
get up verbosubir
go off verboexplodir
take off verbotirar
wake up verbo/ˌweɪk ˈʌp/acordar, despertar
worked up adjetivoemocionado

Frases que vale a pena repetir

Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:

  • Come on, let's get up!
  • I'm not fully awake yet.
  • I don't know what to wear.
  • How do I look today?
  • Can you guess where I'm going?

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Conselho com “should” should + verbo — dizer o que é uma boa ideiashould get · should say · should probably go
Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes diasis going · is starting · are waiting
Futuro com “going to” be going to + verbo — um plano ou algo que dá para prevergonna watch · gonna turn · gonna sleep

Pronúncia para ficar de olho

O falante usa 21 contrações e formas reduzidas, como I'm, gonna, don't. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “th”: bath /bɑːθ/, strengthen /ˈstɹɛŋ(k)θən/
  • Os sons de “sh” e “zh”: shoe /ˈʃu/, brush /bɹʌʃ/, rush /ɹʌʃ/, refresh /ɹɪˈfɹɛʃ/, shoelace /ˈʃuːˌleɪs/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como bedroom, relax, sigh.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →