Prática de Shadowing: Shadowing English Speaking Practice Day 8 | DAILY ROUTINE w/ PHRASAL VERBS - Aprenda a falar inglês com vídeo

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English Learner's Podcast.
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Listen, learn and improve your English effortlessly.
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you Bye.
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you Hello my amazing English learners!
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Welcome to Day 8.
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of your shadowing English -speaking practice challenge.
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I'm so glad you're here.
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It's truly wonderful to see the progress you're making.
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So, How was your day?
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Do you feel just a little bit more confident in English than yesterday?
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It's a great idea to keep a tracker and write down new things you learn each day in your notebook.
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Because here's the truth.
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Learning something new happens gradually.
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step by step.
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And one day, you'll look back and think: Wow, I've come so far!
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And you know what?
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People around you will start to notice that too.
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But above all, you'll feel something different about yourself.
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And that's powerful.
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English isn't just a language.
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It's a way forward.
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It opens doors to new opportunities, to new people.
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to new places.
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and maybe even to the life you've been dreaming of.
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So I want to ask you, why are you learning English?
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Is it for a job opportunity?
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An important exam?
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Maybe for travel or to live abroad someday?
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Tell me in the comments.
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I love hearing your stories.
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They really matter.
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And where are you joining from?
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India.
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Vietnam, Mexico, Japan.
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Comment and let me know.
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This is a global family of English learners.
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And who knows?
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Someone might be learning right alongside you from your city or your country.
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That would be awesome!
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All right.
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Now let's talk about today's shadowing English practice.
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It's a little different.
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and I think you'll enjoy it.
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we're focusing on two key areas that are incredibly useful for speaking fluently.
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daily routines, and phrasal verbs.
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You might ask: Why daily routines?
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Well?
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Because these are things you talk about every single day and phrasal verbs
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because they're everywhere in English and mastering them will boost your fluency.
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Once you start using them confidently, your English becomes more natural, more fluent and easier to understand.
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so I want you to grab your notebook.
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Make yourself a cup of tea or coffee.
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Get comfortable.
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Today we'll practice 20 daily routine sentences.
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each one using a phrasal verb.
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These are sentences you can use right away when talking about your day or starting a conversation.
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The instructions for today are simple.
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First, Just listen to my daily routine.
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Then we'll practice each sentence three times.
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Repeat with me out loud.
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No whispering.
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And finally, try say it on your own, just like you're speaking to someone.
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Simple, focused and powerful.
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This is your time.
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Let's make it count.
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Are you ready?
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Awesome.
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Let's begin.
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you I wake up around 6am.
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but sometimes I hit snooze and get up a bit later.
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After I get up I usually freshen up before making coffee.
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I try not to scroll through my phone first thing, but sometimes I give in.
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I like to fit in a short walk or stretch before starting the day.
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I always look over my to -do list while having breakfast.
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Before work, I check in with my team through messages or email.
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I try to cut down on screen time during the day, but it's hard.
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Around noon I take a break and step out for some fresh air.
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If I'm working from home, I try not to put off household chores.
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After lunch I usually get back to work.
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Sometimes I need to deal with unexpected emails or calls.
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I often run into small tech problems that slow things down.
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In the evening I wrap up my work and start winding down.
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I usually pick out something easy to cook for dinner.
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After dinner, I try to tidy up the kitchen before relaxing.
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I like to catch up on a book or series before bed.
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I also write down a few things that truly made my day.
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Before sleeping, I lay out my clothes for the next morning.
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I always turn off notifications to avoid late night distractions.
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I try to stick to my bedtime routine, but sometimes I stay up too late.
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you That's my daily routine.
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Now let's try something together.
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It's time for some shadowing English speaking practice using those 20 sentences we just went through.
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We'll take one sentence at a time and we'll repeat it three times.
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First, just listen.
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Then, Repeat with me.
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And finally, try saying it on your own if you feel ready.
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You can always pause the video, go back and listen again.
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There's no rush.
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There's no pressure.
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This is your learning journey and you get to go at your own pace.
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So take a deep breath,
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get comfortable and let's begin you I wake up around 6am but sometimes I hit snooze and get up a bit later.
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I wake up around 6am but sometimes I hit snooze and get up a bit later.
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I wake up around 6am but sometimes I hit snooze and get up a bit later.
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After I get up, I usually freshen up before making coffee.
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After I get up I usually freshen up before making coffee.
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After I get up, I usually freshen up before making coffee.
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Great!
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Now try on your own.
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I try not to scroll through my phone first thing, but sometimes I give in.
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I try not to scroll through my phone first thing but sometimes I give in.
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I try not to scroll through my phone first thing, but sometimes I give in.
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Good job!
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I like to fit in a short walk or stretch before starting the day.
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I like to fit in a short walk or stretch before starting the day.
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I like to fit in a short walk or stretch before starting the day.
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Amazing.
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Now.
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Try on your own.
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I always look over my to -do list while having breakfast.
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I always look over my to -do list while having breakfast.
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I always look over my to -do list while having breakfast.
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Before work, I check in with my team through messages or email.
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Before work, I check in with my team through messages or email.
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Before work, I check in with my team through messages or email.
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Nice.
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Now your turn.
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I try to cut down on screen time during the day, but it's hard.
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I try to cut down on screen time during the day, but it's hard.
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I try to cut down on screen time during the day, but it's hard.
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Around noon I take a break and step out for some fresh air.
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Around noon I take a break and step out for some fresh air.
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Around noon I take a break and step out for some fresh air.
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Great!
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Now your turn.
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If I'm working from home, I try not to put off household chores.
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If I'm working from home, I try not to put off household chores.
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If I'm working from home, I try not to put off household chores.
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After lunch I usually get back to work or study.
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After lunch I usually get back to work or study.
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After lunch I usually get back to work or study.
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Awesome, now it's your turn.
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Sometimes I need to deal with unexpected emails or calls.
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Sometimes I need to deal with unexpected emails or calls.
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Sometimes I need to deal with unexpected emails or calls.
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I often run into small tech problems that slow things down.
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I often run into small tech problems that slow things down.
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I often run into small tech problems that slow things down.
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Great!
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Your turn.
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In the evening I wrap up my work and start winding down.
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In the evening I wrap up my work and start winding down.
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In the evening I wrap up my work and start winding down.
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I usually pick out something easy to cook for dinner.
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I usually pick out something easy to cook for dinner.
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I usually pick out something easy to cook for dinner.
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Perfect.
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After dinner, I try to tidy up the kitchen before relaxing.
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After dinner, I tried to tidy up the kitchen before relaxing.
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After dinner, I try to tidy up the kitchen before relaxing.
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Awesome.
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Now your turn.
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I like to catch up on a book or series before bed.
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I like to catch up on a book or series before bed.
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I like to catch up on a book or series before bed.
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I also write down a few things that truly made my day.
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I also write down a few things that truly made my day.
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I also write down a few things that truly made my day.
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Nice.
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Before sleeping, I lay out my clothes for the next morning.
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Before sleeping, I lay out my clothes for the next morning.
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Before sleeping, I lay out my clothes for the next morning.
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I always turn off notifications to avoid late -night distractions.
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I always turn off notifications to avoid late night distractions.
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I always turn off notifications to avoid late night distractions.
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Awesome.
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I try to stick to my bedtime routine.
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But sometimes I stay up too late.
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I try to stick to my bedtime routine.
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but sometimes I stay up too late.
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I try to stick to my bedtime routine, but sometimes I stay up too late.
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Wow, wonderful.
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You just completed day 8 of your Shadowing English Speaking practice.
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Well done for showing up today and staying with me until the end.
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That wasn't just listening practice.
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You were actively speaking, thinking, repeating and growing.
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Some of those sentences might have felt easy, and others may have felt a bit challenging and that's completely normal.
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In fact, Feeling challenged is a sign that you're stretching your skills and moving forward.
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Was today's shadowing practice helpful for you?
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Did any of the sentences stand out or feel especially useful in your own daily routine?
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Comment and let me know.
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I truly love to hear from you.
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And if anything felt difficult or unclear, Don't worry.
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You can always come back, repeat and take your time.
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That's the beauty of this kind of practice.
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It meets you where you are.
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Thank you for trusting me to be part of your English learning journey.
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You're doing something meaningful.
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And even if progress feels slow some days, Know that it is happening.
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Take good care of yourself, stay consistent, and I'll see you in the next episode.

Sobre esta lição

Você está praticando inglês com "Shadowing English Speaking Practice Day 8 | DAILY ROUTINE w/ PHRASAL VERBS " usando a técnica de Shadowing.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.