Prática de Shadowing: Talk About Your Daily Schedule in English | English Conversation Practice - Aprenda a falar inglês com vídeo

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So, Jack, how are you today?

I'm excellent, thank you, Emma.

I feel really good today.

And how are you?

I'm great.

I had a very nice weekend, so I'm still feeling happy.

Oh, that's good to hear.

What did you do this weekend?

On Saturday, I visited a new cafe in my neighborhood.

I had a very big, very delicious piece of chocolate cake.

Chocolate cake for breakfast?

No, no, it was for lunch.

Well, it was my lunch.

Cake for lunch is sometimes OK, right?

I think that is a perfect idea for a Saturday.

I love cake.

daily schedules.

Okay.

I love routines.

Well, sometimes I love routines.

But every day is a little different, right?

That's true.

But we have a basic plan for most days.

Let's start with the morning.

What time do you usually wake up on a weekday, Jack?

Like Monday, Tuesday, Wednesday?

On a weekday, I usually wake up at 7 :00.

My alarm clock rings and I get up.

But I don't get up immediately.

I stay in bed for five minutes.

Oh, I understand.

You need time to open your eyes.

Yes, exactly.

What is the first thing you do after you get out of bed?

The first thing?

I always open the window.

I like to feel the fresh air.

Then I walk to the kitchen and drink a glass of water.

That's a healthy habit.

I always drink a big glass of water, too.

Then I make my bed. that is very organized.

It is a small thing, but but it makes me happy.

A tidy bed makes the room look nice.

What about you?

Do you make your bed?

Me?

Well, sometimes.

But not always.

I am a little lazy in the morning.

After water, I need coffee.

I really need coffee.

I understand completely.

I need coffee too.

I usually make coffee at about 7 :15.

Same for me.

I have a coffee machine.

I press the button and wait.

The smell is wonderful.

It is the best smell in the morning.

Do you eat breakfast?

Yes, I do.

I always eat breakfast.

I usually eat breakfast at around 7 :45.

I eat toast with butter and jam.

Sometimes I eat cereal with milk.

It's easy and fast.

I eat breakfast too.

I like yogurt with fruit.

Or sometimes just a banana and a piece of cheese.

I don't have much time in the morning.

A banana is good.

So after breakfast, I get ready for work.

I go to the bathroom and take a shower.

Me too.

I take a shower every morning.

It helps me wake up.

I sometimes listen to music in the shower.

That's fun.

I listen to the news on the radio.

It's a little boring, I know.

After my shower, I brush my teeth and get dressed.

What kind of clothes do you wear for work?

I work from home, so I usually wear comfortable clothes.

Jeans and a t -shirt, for example.

What about you?

I work in an office, so I wear different clothes.

I wear a shirt and trousers.

Sometimes I wear a tie.

It is more formal.

I see.

So, what time do you leave your house for work?

I usually leave my house at 8 :30.

My work starts at 9 :00.

And how do you get to work?

I take the bus.

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The bus stop is very near my house.

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It takes about 20 minutes.

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That's not too bad.

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Do you do anything on the bus?

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Yes.

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I listen to music.

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Or I read a book.

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Sometimes I just look out the window and watch the people and the cars.

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That sounds nice.

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I work from home, so I just walk to my desk in the other room.

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It is very convenient.

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Oh, that is nice.

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You don't need a bus or a car.

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You save a lot of time.

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It's true.

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So let's talk about the work day.

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What do you do at work, Jack?

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What is your job?

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I work in a small office.

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I am an assistant.

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I answer emails and the telephone.

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I write reports for my manager.

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I also have meetings with my team.

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Are the meetings interesting?

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Sometimes they are interesting, sometimes they are a little long.

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But I like my team.

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They are friendly.

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That's good.

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Do you have a lunch break?

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Yes, I do i have lunch at about 12 30 it is one hour Sometimes I bring my lunch from home, That is nice.

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Yes, it is.

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Sometimes I go to a small cafe near my office with my colleagues.

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We eat soup or a salad.

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What do you usually drink for lunch?

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I always drink water and sometimes I drink more coffee after lunch.

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Always more coffee.

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I usually have lunch at one o 'clock.

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I go to my kitchen and make a simple meal, a sandwich or some rice with vegetables.

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Do you watch TV during your lunch break?

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Sometimes I watch a short video on my computer, but usually I just eat quickly and then go back to work.

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I finished work at five o 'clock.

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My work also finishes at 5 :00.

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That is the best time of the day.

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I feel free.

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It is.

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So the workday is finished.

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Now we have the evening.

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What do you do after work?

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Well, it depends on the day.

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On Monday and Wednesday, I go to the gym.

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I exercise for about one hour.

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That's great.

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What do you do at the gym?

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I sometimes run on the treadmill.

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I lift weights.

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It helps me feel less sleepy after work.

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It gives me energy.

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I understand.

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On Tuesdays, I go to a yoga class with my friend.

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It is very relaxing.

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We stretch and breathe slowly.

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That sounds nice.

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I need to try yoga one day.

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On other days, I just go straight home.

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I relax on my sofa.

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I watch television or I read a book.

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Me too.

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I love to read.

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hobby.

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What kind of books do you like?

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I like mystery books.

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Books with a detective and a crime.

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They are exciting.

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What do you like to read?

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I like love stories and books about travel.

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They make me happy.

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Do you cook dinner?

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Yes.

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I cook dinner almost every day.

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I like cooking.

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It is not very difficult.

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I make simple food, like pasta or chicken with rice and vegetables.

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I also cook dinner.

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I usually eat dinner at 7 :00.

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What about you?

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cook, so it takes time.

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And after dinner, what do you do?

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After dinner, I wash the dishes.

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I do not like washing dishes, but it is necessary.

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I don't like it either.

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It is my least favorite job.

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But yes, it is necessary.

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After that, I sometimes call my family or my friends.

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I talk to them on the phone.

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That's a good idea.

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I often talk to my sister on the phone.

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She lives in another city.

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We talk about our lives, our jobs.

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Do you watch movies in the evening?

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I like to watch a movie with my wife.

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We like comedy movies and sometimes action movies.

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I love comedy movies too.

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They are the best for relaxing.

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I also sometimes watch series on the internet.

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Oh, me too.

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What series do you like?

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I like a series about a hotel.

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It is very funny.

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The characters are silly.

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I watch one or two episodes before bed.

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That sounds good.

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I will try it.

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So what time do you go to bed?

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I usually go to bed at 11 o 'clock.

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But first, I always do a few things.

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I brush my teeth, I wash my face, and I read a book for about 20 minutes.

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It helps me sleep.

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That is a very good habit.

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I go to bed a little earlier.

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I go to bed at 10 :30.

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10 :30?

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That is very early.

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I know, I know.

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But I like to sleep for 8 or 9 hours.

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So if I wake up at 7, I need to sleep at 10 :30.

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That makes sense.

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I need to try that.

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But I always watch one more video on my phone, and then I look at the time, and it is midnight.

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Let's talk about the weekend.

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Is your weekend schedule different?

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Oh, yes.

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Very different.

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On Saturday and Sunday, I wake up late.

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I wake up at 9 o 'clock or sometimes 10 o 'clock.

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No alarm clock.

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pancakes, eggs, and orange juice.

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I eat slowly and read the news.

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I love a big weekend breakfast.

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So what do you do for fun on the weekend, Emma?

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On Saturday morning, I often go shopping.

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I go to the supermarket and buy food for the week.

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I sometimes meet my friends for coffee in the afternoon.

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I meet my friends, too.

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On Saturday afternoon, I often play football with my friends in the park.

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It is so much fun.

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Do you watch football on TV, too? Of course.

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I love football.

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On Sunday evening, I often watch a football game on television with my friends.

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We talk and eat snacks.

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That sounds like a great time.

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And on Sunday, I usually clean my apartment.

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I vacuum the floors.

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I wash my clothes.

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wash my clothes.

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It is not fun, but it is important.

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Yes, very important.

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I also cook my lunch for Monday and Tuesday.

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It saves time.

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That is a smart idea.

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I need to do that.

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So our weeks are very busy, but our weekends are for fun and for housework.

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Yes, fun and housework.

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A perfect combination.

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I think so.

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It is a simple life, but a good life.

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I agree.

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and it is good to have a routine, but it is also good to change it sometimes.

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Sometimes I visit my parents on a weeknight.

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We have dinner together.

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That's lovely.

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So every day can have a little surprise.

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Exactly.

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And that makes talking about our days more interesting.

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We used a lot of useful words today when we talked about our daily schedules.

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Maybe we can talk about some of them for a minute?

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That is a great idea, Emma.

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It's good to practice and remember keywords.

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Which word should we start with?

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Let's start with a very important word: usually.

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We use this word many, many times.

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Yes, we did.

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I usually wake up at 7 :00.

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I usually eat toast.

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So, what does "usually" mean?

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usually means something that happens most of the time.

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It is normal.

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It is your habit.

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It is not always, but it is very often.

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Right.

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For example, I don't always eat toast.

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Sometimes I eat cereal, but I usually eat toast.

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It is my normal breakfast.

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Perfect example.

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So learners, when you talk about your routine, you can say I usually.

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It's a very helpful word.

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Should we try another one?

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Yes.

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Let's talk about the word break.

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We talked about a lunch break.

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Ah, yes, a break.

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This is a noun.

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A break is a short time when you stop what you are doing.

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You rest.

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Exactly.

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At work, I stop working for one hour.

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That is my lunch break.

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At school, students have a morning break to play and talk.

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You can also use it as a verb.

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You can say, "Let's break for coffee." That means, "Let's stop working and drink coffee." Good point.

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So, a break is a pause, a rest.

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Everyone needs a break sometimes.

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Our next word is one of my favorites: relax.

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Oh, yes.

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After work, I like to relax.

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What does relax mean, Jack?

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To relax means to become calm and rest.

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You are not working, you are not busy, you are comfortable.

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For example, I relax on my sofa.

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I relax by reading a book.

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It is the opposite of work.

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When you finish work, you want to relax.

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It is a very important part of the day.

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It is.

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OK, let's do another important word.

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We often say Always.

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Always is a strong word.

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It means 100 % of the time.

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Every time.

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No exceptions.

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For example, I always drink a glass of water when I wake up.

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I do it every single morning without fail.

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And I always make my bed.

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It is a habit I never skip.

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Always means it happens every time.

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But we have to be careful.

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We don't use always for everything.

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For example, I don't always cook dinner.

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Sometimes my wife cooks, so I don't use always.

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That's a very good explanation.

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So "always" is for things you do every single time.

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Now, what about the opposite?

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What about sometimes?

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Sometimes is a great word.

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It means it happens, but not always and not never.

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It happens on some occasions.

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Yes.

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For example, I sometimes go to a cafe for lunch, maybe one or two times a week.

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I sometimes watch a movie on a weeknight.

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Me too.

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I sometimes call my friends on a weekday.

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It is not a routine, it is not usually, but it happens.

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So, to summarize: We have.

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Usually.

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Most of the time.

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Your habit.

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Break.

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A short rest from work.

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Relax.

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to rest and feel calm.

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Always.

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Every single time.

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Sometimes, on some occasions, but not always.

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Wonderful!

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Let's use all five words in one sentence about our day.

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Jack, can you try?

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Okay, let me try.

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I usually finish work at 5 and I always feel happy.

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After work, I sometimes go to the gym.

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This helps me relax.

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Then, I have a dinner break.

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Excellent.

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That was perfect.

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You used all five words.

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Thank you.

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I hope our viewers can try to make a sentence with these words, too.

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You can write your sentence in the comments.

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That is a fantastic idea.

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Please try to use one of these words in a sentence about your own day.

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Well, Jack, that was a very long and, I think, very useful conversation.

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I think so too, Emma.

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We talked for a long time about our days.

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It was great.

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But now, let's think about what we learned today.

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Yes.

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Let's summarize for our viewers.

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Today, we practiced how to talk about your daily schedule in English.

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We started with the morning routine.

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We used phrases like "I usually wake up at" and "The first thing I do is…" That's right.

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We talked about waking up, making the bed, drinking coffee, eating breakfast, and getting ready for work or school.

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Then we moved to the day.

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We learned how to say how we get to work, like I take the bus or I work from home.

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And we talked about what we do at work or during the day.

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We used the word break, like in lunch break.

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After that, we discussed the evening.

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This is a fun part.

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We used words like relax, cook dinner, and watch movies.

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We also compared our weekday routines to our weekend routines.

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On the weekend, we wake up late, make a big breakfast, and meet friends.

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And we can't forget the vocabulary we reviewed.

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We talked about usually, always, sometimes, break, and relax.

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Those words are so important for describing your habits.

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They help you tell a better story about your life.

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Exactly.

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So, for all of you watching, you now know many sentences to describe your own day.

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You can talk about your morning, your afternoon, and your evening.

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you do things and what you usually do for fun.

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This is a very practical English skill.

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It is.

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And now it's time for our favorite part of the video, the part where we talk to you.

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Yes.

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We have a question of the day for you.

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Today's question is, what is your favorite part of the day and why?

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That's a great question.

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So, tell us, what is the best part of your day?

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Is it the morning with a quiet coffee?

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book.

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Or maybe it's your lunch break when you talk to friends or maybe it's the weekend.

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Every person is different.

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Please tell us in the comments.

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Write a sentence like, "My favorite part of the day is the evening because I watch TV with my family." Or,

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"My favorite part is the morning because I eat breakfast." Any reason is a good reason.

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We read so many of your comments.

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We love to read them.

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It helps us know you and learn about your lives.

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It truly does.

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When you write in the comments, you are practicing your English.

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It is a safe place to practice.

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Don't be shy.

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Please try to use one of the words we learned today.

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You can write "I usually" or "I always relax" in the evening.

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Try it.

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And, if you read another person's comment, you can say, "Hello !" or "I agree !" It is a friendly community.

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We are so happy to have this community of English learners.

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Thank you for being here with us and for practicing every day.

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Learning a language is a journey.

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It takes time, but with small steps every day, you will be amazing.

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So please keep practicing.

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about your daily schedule in English today, even if it's just one sentence.

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Remember to like this video if you found it helpful, and subscribe to the channel so you don't miss our next conversation.

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What should we talk about next time, Emma?

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Oh, I have an idea.

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Maybe we can talk about our hobbies, or about our favorite foods.

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Both are great ideas.

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Tell us in the comments what topic you want for We want to make videos that you want and need.

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So tell us what you want to learn.

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Okay, everyone.

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That is all for today.

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Thank you again for your time and for learning with us.

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You are all doing a wonderful job.

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Keep going.

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Have a wonderful day, a wonderful evening, and we will see you next time on Daily English Talk.

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Bye, everyone.

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Happy learning.

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Goodbye.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Prática de Shadowing: Talk About Your Daily Schedule in English | English Conversation Practice - Aprenda a falar inglês com vídeo

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