Prática de Shadowing: Talking About Nature in English | Easy English Podcast - Aprenda a falar inglês com o YouTube
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Hello everyone and welcome back to Everyday English Academy,
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Hello everyone and welcome back to Everyday English Academy,
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where we make English simple and enjoyable.
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I'm Sarah.
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And I'm Mike.
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Hello to all of our wonderful listeners wherever you are in the world right now.
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So, Mike, how are you doing today?
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I'm doing fantastic, Sarah.
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How about you?
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Well, I have a confession.
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Oh, tell me.
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I watched Netflix for maybe seven hours this weekend.
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Seven hours, Sarah.
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I know.
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I started one show and then the next episode started automatically and I thought,
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just one more, and then suddenly it was dark outside.
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Let me ask you something serious.
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When was the last time you chose to go outside instead of watching a screen?
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Uh, I need to think about that.
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The fact that you need to think about it is the problem.
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Hey, my sofa is very comfortable.
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Nature doesn't have cushions.
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But nature has sunshine and birds and trees and… My sofa has a blanket and snacks and Wi-Fi.
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We need to talk about this.
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Seriously.
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Fine, but you're not taking my Netflix away.
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Okay, but honestly, I'm not much better.
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Wait, really?
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You, Mr. Nature Guy?
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I like nature, in theory.
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But last week, I think I spent maybe 20 minutes outside total.
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In the whole week?
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In the whole week.
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And most of that was just walking to my car.
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Oh, Mike, we are terrible people.
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We're not terrible.
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I think a lot of people are the same.
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We wake up, we look at our phones,
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we go to work, we sit at a desk,
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we come home, we watch a screen.
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And the closest we get to nature is the plant on the kitchen table.
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Exactly.
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And the sad part is,
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that plant is probably dying because I forget to water it.
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Oh no, Mike.
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It's true.
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The leaves are turning yellow and I just think,
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sorry little plant, I'm doing my best.
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You know what's crazy?
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I read somewhere that most people spend like 90% of their time indoors.
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90%.
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That's a lot.
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But honestly, I believe it.
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Between work and home and the car,
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when do we actually go outside?
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Only when we have to.
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Like taking out the garbage.
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That doesn't count as enjoying nature, Sarah.
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Same.
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Okay, but this is what we want to talk about today.
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Nature.
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Being outside.
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why it feels so good,
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and how to talk about it in English.
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Yes, because nature is something everyone can enjoy,
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and it's a really common topic in conversations.
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You talk about it with friends, with colleagues, with strangers.
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And honestly, we probably need this episode more than our listeners do.
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Probably.
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And speaking of our listeners, what about you?
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Do you spend more time on Netflix or in nature?
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Be honest.
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Tell us in the comments.
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No judgment.
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Okay, so let me ask you, Sarah.
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When you think about being outside,
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what do you actually enjoy?
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Like, what's the nice part?
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Hmm, I think it's the feeling.
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You know when you've been inside all day and the air in your room feels heavy?
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Like, warm and thick and not fresh.
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Yes, that's called stuffy, right?
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Stuffy, exactly.
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When a room is stuffy,
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the air feels old and heavy,
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like nobody opened a window in three days.
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My office is so stuffy, I can't think.
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I hate stuffy rooms.
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It makes my head feel cloudy.
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Me too.
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So, when I finally step outside and feel the cool air on my face,
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it's like my brain wakes up.
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Yes, especially when there's a nice breeze.
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Ooh, breeze.
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I love that word.
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A breeze is a soft, gentle wind.
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Not strong, not cold, just a light, soft movement of air.
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Like nature's way of saying, hey, relax.
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Exactly.
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You might say, there's a lovely breeze today.
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Or, I felt a cool breeze on my face.
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It's one of those small things that makes being outside feel so good.
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It really does.
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What about you?
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What do you enjoy about being outside?
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For me, it's the scenery.
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I love looking around and seeing beautiful things.
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Trees, mountains, water.
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Scenery.
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That's a great word.
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Scenery is everything you see around you in nature.
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The view, the landscape, the beauty.
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Right.
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So if you're standing on a hill and you can see a river and green fields and big sky,
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all of that is the scenery.
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The scenery in Switzerland is absolutely stunning.
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Stunning means very, very beautiful, by the way.
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Like, so beautiful you almost can't speak.
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Yes.
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And sometimes you just want to stop and take it all in.
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Ah, I love that expression, take in.
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When you take in the view or take in the scenery,
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it means you stop and really look.
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You enjoy it with your eyes.
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You let it fill you up.
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Exactly.
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Not just a quick look.
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You actually pause and appreciate it.
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We sat on the bench and took in the view for 20 minutes.
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That sounds so nice and so different from watching Netflix on my sofa.
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Very different.
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OK, so we should help our listeners describe nature, right?
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Because when you talk about the outdoors,
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you need the right words.
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Yes, and it's not complicated.
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Let's start simple.
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Imagine you're in a park or a forest.
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So, you might be walking on a trail.
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A trail is like a small path,
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usually through trees or hills or nature.
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It's not a big road.
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It's a narrow way just for walking.
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Like a hiking trail in the mountains,
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or a nature trail through a forest.
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There's a beautiful trail near my house that goes through the woods.
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Woods, by the way, that's another word for a small forest.
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Good one.
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And while you're on this trail,
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you might want to rest in the shade.
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Yes.
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Shade is that cool, dark area under a tree where the sun doesn't reach you.
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When it's hot, you look for shade.
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Let's sit in the shade.
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It's too hot in the sun.
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Or, I found a nice spot under a tree with plenty of shade.
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It's like nature's air conditioning.
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Free air conditioning.
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I like that.
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And if the sun is out and you actually like the heat… Then you might want to soak up the sun.
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Yes, soak up.
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This is a really nice expression.
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When you soak up the sun,
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you sit or lie in the sunshine and enjoy it.
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You let the warmth go into your body.
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Like a sponge soaking up water.
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But you're soaking up sunshine.
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I spent the whole afternoon just soaking up the sun.
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Or let's go to the beach and soak up some sun this weekend.
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It sounds so relaxing.
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It does.
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And you can use soak up for other things too,
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like, I love visiting new countries and soaking up the atmosphere.
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Atmosphere is the feeling or mood of a place.
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Oh, that's a useful one.
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The atmosphere in this cafe is so warm and friendly.
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Now, Sarah, here's something interesting.
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When I spend even just 15 or 20 minutes outside,
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I feel completely different, like my brain is lighter.
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I know what you mean.
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There's this feeling like all the stress just slowly goes away.
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Yes, that's called unwinding.
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When you unwind, you slowly let go of your stress and tension.
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Like, imagine a ball of string that is very tight,
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and it slowly becomes loose.
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Oh, I like that picture.
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So the opposite of being stressed and tense, you're unwinding.
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I like to unwind by sitting in the park after work.
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Or nature is the best way to unwind after a stressful week.
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And I think that connects to something you told me once, Mike, about resetting.
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Yes, resetting.
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When you reset, you stop everything and you start fresh.
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Like when your computer is slow and you restart it,
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suddenly it works better.
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So your brain is the computer?
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Exactly.
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Sometimes your brain needs a reset,
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and nature is like pressing that restart button.
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I spent an hour in the park and I felt completely reset.
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Whenever I feel overwhelmed, I go outside to reset.
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Overwhelmed, by the way, that's when you have too much happening.
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Too much stress, too many things to do,
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too much noise in your head.
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Great word.
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I'm feeling really overwhelmed with work this week.
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Very common feeling.
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And the cure is sometimes just going outside.
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Who knew?
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Your mom knew, Sarah.
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Your mom always knew.
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Okay, okay.
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Moms are always right.
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I admit it.
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Okay, let's talk about something fun.
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What do you actually like to do outside?
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Because not Everyone wants to climb a mountain, right?
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Right.
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It doesn't have to be a big adventure.
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One thing I love is just going for a stroll.
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A stroll.
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I love this word.
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A stroll is a slow, relaxed walk.
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No rush, no destination.
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You're just walking and enjoying the moment.
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Exactly.
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It's different from walking fast to work or running to catch a bus.
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A stroll is calm and easy.
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We went for a stroll along the river after dinner.
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Or, I love a Sunday morning stroll through the park.
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It sounds so elegant.
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It does.
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What about you?
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What do you like to do outside?
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When Netflix isn't calling your name.
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Hey, okay.
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Honestly, I love sitting somewhere with a nice view.
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Just sitting.
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Maybe with a coffee, watching the sky,
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listening to birds… So basically doing nothing.
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Doing nothing but outside.
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That's the important part.
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Fair enough.
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And actually, that's a real thing.
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Some people love to just sit and take in the view.
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Yes.
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And some people love to explore.
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Like, have you ever wandered through a new area without a plan?
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Wandered.
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Ooh, that's nice.
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When you wander, you walk slowly without really knowing where you're going.
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Just exploring.
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Yes!
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Like, we wandered through the old town for hours.
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No map, no plan, just curiosity.
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I love that.
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Sometimes the best moments outside happen when you're not planning anything.
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You just walk and see what you find.
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Exactly!
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And that is where the beach versus forest debate comes in.
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Oh, here we go.
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Because for me, the best place to sit and relax in nature is the beach.
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The sound of the waves,
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the sand, the big open sky… Mmm, I disagree.
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For me, it's the forest.
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Trees everywhere, bird sounds, that cool shade.
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The beach is more relaxing.
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The forest is more peaceful.
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The ocean has the ocean.
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The forest has no sand in your shoes.
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OK, that is a good point.
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Sand gets everywhere.
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But still, beach wins for me.
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Forest for me, always.
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But hey, listeners, what about you?
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Beach or forest?
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Tell us in the comments we want to know
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which team you're on you know what i think the point
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is it doesn't matter where you go the important thing is
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that you actually go outside sometimes i totally agree even something
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small makes a difference like just stepping outside your door for a few minutes
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or eating your lunch outside instead of at your desk yes
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or even just opening a window to let some air in when your room feels stuffy.
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And here's the thing.
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When you do go outside, you notice things.
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Small things, like the color of the sky or how the light looks in the afternoon.
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Or the sound of wind in the trees or the smell of rain.
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Oh, the smell of rain.
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There's actually a word for that.
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Petrichor.
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Petra-what?
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Petrichor.
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P-E-T-R-I-C-H-O-R.
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It's the smell of earth after rain.
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That fresh, clean, amazing smell.
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I love that smell.
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I didn't know it had a name.
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Most people don't, but now you do,
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and now our listeners do too.
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You're welcome, everyone.
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Okay, that's a bonus word for today.
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Now, let's give our listeners some useful phrases for real conversations about nature,
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because this is something people actually talk about a lot.
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Yes.
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So, if you're at work and you want to suggest going outside,
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you can say, It's gorgeous outside.
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We should eat lunch in the park.
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Gorgeous means very, very beautiful.
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Or if you've been inside for too long,
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you can say, I need to get out of the house.
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Let's go somewhere.
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If a friend visits and you want to show them a nice place,
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you could say, There's a really nice trail nearby.
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Want to check it out?
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Check it out means to go and see something.
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And if you want to describe a place,
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you can say, Or if someone asks about your weekend,
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you could say, And here's one I use a lot.
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I feel so much better after being outside for a bit.
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It's simple, it's honest, and people always agree.
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Oh, and one more.
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If you're inviting someone to join you,
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you can say, Do you fancy a stroll?
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Fancy here means want.
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It's a very British way to ask.
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I love that.
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Do you fancy a stroll?
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It sounds so charming.
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These are all very natural sentences that you can use right away.
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All right, Mike.
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Let's do a quick review of some words from today before we finish.
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Yes.
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So, first, stuffy.
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When the air inside feels heavy and not fresh.
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This room is so stuffy.
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Breeze.
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A soft, gentle wind.
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There's a nice breeze today.
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Scenery.
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The beautiful nature you see around you.
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The scenery was stunning.
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Trail.
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A path for walking through nature.
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We found a trail through the woods.
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Shade.
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The cool area under a tree.
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Let's sit in the shade.
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Soak up.
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To enjoy something fully.
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We soaked up the sun all afternoon.
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Unwind.
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To slowly release stress.
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Nature helps me unwind.
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Reset.
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To stop and start fresh.
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I went outside to reset my mind.
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Stroll.
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A slow, relaxed walk.
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We went for a stroll by the river.
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And take in.
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To stop and enjoy what you see.
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We took in the beautiful view.
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Those are really useful words for talking about nature and the outdoors.
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And one last thing.
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We want to hear from you.
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What's your favorite place in nature? a park,
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a mountain, a beach, maybe just your garden.
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Write it in the comments in English.
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Even one sentence is great practice.
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For example, My favorite place is a small park near my house because it's quiet and green.
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Or, I love the mountains because the scenery is amazing.
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See?
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Simple and natural.
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And if you enjoyed this episode,
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please subscribe to Everyday English Academy and give us a like.
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Share this with a friend who needs to get off their sofa and go outside.
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Like me.
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Like both of us.
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Thank you so much for being here today, everyone.
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Keep practicing, keep exploring, and maybe close your phone and go outside for a few minutes today.
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your Netflix shows will still be there when you come back unless it's a live event that is true
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all right everyone take care of yourselves we'll see you in the next episode bye everyone
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goodbye and enjoy the breeze perfect ending bye
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Sobre Esta Aula
Nesta lição, você vai praticar o vocabulário e as expressões utilizadas para descrever a natureza em inglês. Através do diálogo entre os apresentadores, Sarah e Mike, você terá a oportunidade de ouvir como a natureza é discutida de maneira leve e descontraída, o que pode ajudar na sua prática de conversação em inglês. Você também aprenderá sobre a importância de passar tempo ao ar livre e como isso se relaciona com nosso cotidiano cheio de tecnologia.
Vocabulário e Frases-Chave
- Nature - natureza
- Spend time outdoors - passar tempo ao ar livre
- Screen time - tempo de tela
- Comfortable - confortável
- Plants - plantas
- Sunny - ensolarado
- Birds - pássaros
- Trees - árvores
Dicas de Prática
Para melhorar sua pronúncia em inglês, sugerimos que você utilize a técnica de shadowing em inglês. Ao ouvir o podcast, tente repetir as falas de Sarah e Mike imediatamente após ouvi-las. Preste atenção na entonação e no ritmo. O diálogo é descontraído e a velocidade é moderada, o que facilita a prática. Aqui estão algumas dicas específicas para o shadow speech e a prática de conversação:
- Ouça o diálogo várias vezes antes de tentar repetir. Isso ajudará a familiarizá-lo com os sons e ritmos do inglês.
- Repita pequenas partes do diálogo em vez de tentar copiar tudo de uma vez. Isso torna o shadowspeak mais gerenciável.
- Utilize um espelho enquanto pratica. Isso ajudará você a ver sua boca e como ela se move ao formar os sons.
- Grave-se falando e ouça depois. Isso permite que você compare sua pronúncia com a dos apresentadores.
- Pratique diariamente! O shadowing em inglês é mais eficaz quando você faz isso regularmente.
Ao aplicar essas dicas, você não só melhorará sua fala, mas também entenderá melhor as expressões relacionadas à natureza e como integrá-las em conversas do dia a dia.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.
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