Prática de Shadowing: Why Everyone Is Living The Same Life - Aprenda a falar inglês com vídeo
Escolha um modo de prática
Cada modo abre uma sala de prática em tela cheia.
352 frases
Se as frases estiverem muito curtas ou longas, clique em Edit para ajustá-las.
1
Hello, hello, hello!
2
Thank you for joining me.
3
Philosopher Rene Girard once observed something about human nature so painfully accurate
4
that most of us don't like to admit it to ourselves.
5
You don't want what you want because of who you are.
6
You want what you want because the people you want to be are Have them.
7
He called this memetic desire.
8
Now this should feel pretty intuitive to you.
9
I mean, what the f* is a labubu, right?
10
Why would anyone line up for hours in order to buy a $30 brick?
11
Why would anyone wear jeans so skinny that they compromise their own fertility? And...
12
I'm not judging you.
13
I've done it too.
14
Why does everyone want to go to Japan all of a sudden?
15
Skinny jeans aside, the complicated part about mimetic desire is that it's not just about the products that you buy.
16
It's about the goals that you chase, the career that you chase.
17
It's about who you compete with, who you envy, who you sleep with your values,
18
your dreams, your lifestyle, It's about realizing that the version of yourself that you've been quietly chasing for the past years
19
That did not come from you.
20
So in this video, I want to unpack some of Gerard's ideas for memetic theory, and I want to share with you some strategies that I'm implementing in my own life to live an anti -memetic life.
21
That is, living a life by my choice and my design, as opposed to running some programs, some script that was installed in me by God knows who.
22
My name is Mikey.
23
If you're new here, welcome.
24
This is In Perspective.
25
Let's get into it.
26
We should start off by establishing that none of this is new.
27
Humans have been copying each other and emulating each other's desires for hundreds of thousands of years, like literally since the caves.
28
The difference is that for the majority of that time, if you wanted to know what you want and what you should strive for, You looked around the people in your village.
29
You compared yourself to maybe 100, 150, 200 people at most.
30
The same people you grew up with, the people you went to school with, the people you'd be buried next to, the people your kids would marry off to.
31
That was your circle of influence.
32
Now what happened is that over at some point in the last 15 years...
33
that village dynamic changed.
34
Not only did the village get significantly larger due to you know, global trade and intercontinental travel becoming really accessible,
35
the village itself got replaced by an algorithm.
36
An algorithm that sorts through 5 billion people
37
and ranks them in order of how good they are at making you want what they have.
38
And then it serves you the winners on loop every single morning before you've even gotten out of bed.
39
And I know what you're thinking.
40
You already know this.
41
I get it, Mikey, social media is bad, blah blah blah blah, brain rot is bad, touch some grass, get off my phone, I get it, screen time, yeah yeah yeah.
42
No. Slow down for a second.
43
because this is not just about attention.
44
I'm not going to tell you to dopamine detox.
45
That's not where this video is going.
46
It is about not spending the next 40 years of your life chasing some vision of yourself, that is not your own.
47
chasing some vision of yourself that was implanted in you, by third party actors whom you'll never meet who have nothing to do with your life.
48
who have nothing to do with you.
49
I firmly believe that The higher level of awareness and understanding that we have about the nature of desire and about the...
50
digital landscape, the texture of the digital landscape that we navigate.
51
The more we understand it, the higher we can raise our consciousness and be aware of what is influencing us.
52
And thus, the more agency we can develop in our own lives.
53
That is what this is about.
54
And in order to do that, the first thing we have to do is understand reality.
55
Rene Girard's "Memetic Theory".
56
And I'm going to do my best to give you a
57
thousand foot view of it in the next section of this video.
58
So the first thing we need to understand is that we tend to think of our desires as
59
a straight line right there's us the subject
60
and then there's a straight line to our object of desire right be
61
that a certain achievement a possession a certain way we can
62
look money status whatever maybe there's the object of our desire
63
and then there's us and therefore we think that all of the frustration
64
that we feel or the motivation that we feel to get that thing is based on the distance, the gap that we have between where we currently are and where we want to be.
65
Gerard says no. Gerard suggested that there's a third point, a second person through which we mediate our desire.
66
I'll put a little visual on the on the screen so you can see what I'm talking about.
67
But he believed that through this person, through this model, They teach us what to want.
68
So going back to the example I gave earlier, about the $30 Supreme brick.
69
Nobody wants a $30 brick.
70
What happens is that You want to be part of this community of hypebeasts or people that care about Supreme, care about streetwear.
71
They have taught you what to want.
72
They are the mediators and through them, you then also develop the desire for this thing.
73
You may have had an experience in
74
high school or university where There was this person that nobody really gave much attention to.
75
They were not that good looking, not that interesting, but at some point maybe
76
you went in the transition from high school to university or from university to
77
professional life and all of a sudden you notice that they started getting more attention they quote unquote glowed up
78
And all of a sudden you see them getting attention from other people and that sparks your interest.
79
You're like, oh, wait, They actually are kind of cute, or they are kind of interesting.
80
That is mimetic desire.
81
Now.
82
the next layer of this, which is...
83
kind of uncomfortable to think about, but it's...
84
I want you to recognize the truth in it.
85
Gerard suggests that We don't just want what they want.
86
We want to be.
87
that person and that's why we want the things they want.
88
So essentially, we see this model, this mediator, and we assume that they have these internal qualities that we desire.
89
We think that because they're beautiful or because they're financially successful or because they're this and that, they must have these internal qualities that we're after,
90
which they're all the same for all of us.
91
We want to feel love.
92
We want to feel deeply known.
93
We want to feel seen.
94
We want to feel respected.
95
We want to feel like we have work that fulfills us, that energizes us.
96
That's what we want at our core.
97
And we see this person, this model, this mediator, And, We assume that they have these items and then we see what they're doing.
98
be that driving Lamborghinis or buying this type of makeup brand or buying this water bottle, this supreme brick, wearing skinny jeans, whatever it is, and we assume that,
99
oh, Because they're doing this, If I do that too, if I chase the desires, the objects of the desires that they're chasing as well,
100
I too will have the character traits that they have.
101
But this is obviously very faulty logic, but we all do this.
102
Pardon me one second while I take off this jacket, because it is hot in here.
103
Okay, so that is the basics of mimetic desire.
104
Now the next layer that we have to understand is that Gerard separated the mediators into two types.
105
There was.. external mediators and internal mediators.
106
Now simply put, An external mediator is a type of model that is outside of our world, so to speak.
107
It is someone that we don't have access to and therefore we can safely
108
compare ourselves to them or look up to them, admire them, want the things they want without triggering all of this psychological internal discomfort.
109
Right, so for example, You might look up to someone like...
110
Michael Jordan, or Kobe Bryant, or Jesus, or the Buddha, or Taylor Swift, or...
111
Timothée Chalamet or whoever it is that you look up to, but because they're so out of your world, you're not actually in competition with them or you don't perceive yourself to be in competition to them.
112
And therefore, you can look up to them, you can pursue the objects that they desire as well without feeling so much quarrel.
113
inside you.
114
There is also internal mediators, internal models.
115
These are people that are within your world, within your realm of possibility.
116
So these might be people that you went to high school with, people that you went to uni with, people in your gym, people in your city, your siblings, your parents, Right?
117
People that seem within your reach.
118
And therefore, these models of the Sire, these mediators of the Sire.. are no longer
119
distant enough that you can admire them you now see yourself in competition with them.
120
and this is where all those nasty psychological feelings of envy, self -consciousness, doubt, frustration, that's where it all stems from.
121
because you feel like you're competing against these people.
122
to access the same resources, to get the same qualities.
123
Right?
124
You, your brain almost like perceives it as a zero sum game.
125
Now, as I alluded to earlier, what happens is that social media has completely shattered this dynamic.
126
Whereas before you would have only compared yourself to people in your town, people in your city, people you went to high school with, Now, the internet, social media,
127
gives you access to Hundreds of millions of different life paths you get to see what?
128
these people are eating for breakfast, what they're doing on a Tuesday morning, where they're going for dinner.
129
what they're doing for their workouts, what their body looks like at Wednesday at 2pm.
130
You get to see all of these things and it's honestly way too much information.
131
And that brings all of these mediators that would have been outside of your world into...
132
an internal mediator state and therefore you feel like you're constantly competing against all of these people Right?
133
And you might have noticed this, I want to add a quick caveat here.
134
The thing about social media is that, it's not like you're competing against Kylie Jenner or Timothee Chalamet or Mr. Beast, right?
135
Those people Even though yes, the internet, social media made Neymar and Messi and Mr. Beast and Kylie Jenner, it allowed you to watch them on social media and feel closer to you,
136
but they still might feel far.
137
the people that
138
Really fuck you in the head like the people
139
that really screw your mental health are the people that seem like they're close to you and Right?
140
It's the person It's Timmy from Omaha,
141
Nebraska that has his multi -million dollar marketing agency and he's dating this like hot blonde chick from Nebraska.
142
And that feels close enough to you, and that messes with your head.
143
If you're a girl, it might be the girl that has, like...
144
8 ,000 followers on Instagram and she lives in your city
145
and she's always doing Pilates and eating at these nice restaurants
146
and going to the nicest cafes and buying the latest beauty products.
147
It's not too distant.
148
but it's close enough that now you feel like you're in competition with these people from all over the world, from all different walks of life.
149
and you're only catching a glimpse of their life.
150
will destroy your mental health faster than anything else
151
and I think this is a huge reason why social media is so correlated to poor mental health outcomes as
152
There's plenty of data to corroborate.
153
And there's another trap you can fall into here.
154
Because after understanding all of this, when you understand mimesis, you might think, "Okay, well, If everyone's chasing money and status and possessions and achievements,
155
I'm just gonna do the opposite.
156
I'm just gonna reject modernity.
157
Everyone's trying to chase Wall Street money and Miami and McLaren money and all this kind of stuff.
158
I'm just going to.. sell all my possessions and move to India to an ashram and just meditate.
159
I'm gonna sell all my possessions and go surf in Bali and be a digital nomad and Yeah, I'm not following the crowd.
160
I'm living an anti -memetic life.
161
No. So what Gerrard would argue is that that is still...
162
a mimetic desire.
163
right?
164
Your desire to go to Bali to live this homesteading life, this like life that is against modernity, that is still being mediated By this person.
165
By this third person person.
166
Why?
167
Because you're essentially saying...
168
I'm so much better than you.
169
that I don't value what you have.
170
Right?
171
This thing that you value the most, money, your possessions, your McLaren, your status, whatever, I value that so little.
172
And I'm so much better than you that I'm doing the completely opposite thing.
173
That is still a mimetic desire because you're still mediating your desire through this other person.
174
Right?
175
So that's a trap as well that we have to be careful of.
176
Okay, so how do we live an anti -memetic life?
177
How do we navigate the world and our psyche and our desires?
178
given this context.
179
And a lot of people will tell you that you can't.
180
Right?
181
There's a lot of authors and
182
speakers on mimetic desire that will tell you you can't really escape mimesis
183
because it is we're social creatures and it is human nature to craft or identity in relation to others.
184
And to some extent this is true.
185
Right?
186
We design our sense of self, we design our identity in relation to others.
187
To give you an example, - Yeah.
188
I can only know if I'm rich or poor.
189
relative to others, in relation to others.
190
I can only know if I'm attractive or unattractive, smart or stupid, beautiful, ugly,
191
fit, fat, I can only know Any of those things in relation... to others.
192
Right.
193
I only know of my achievements are impressive or unimpressive in relation to others, and therefore we craft our identity.
194
in relation to others.
195
Does this make sense?
196
And therefore all of our desires are going to be mediated by others, by this external or internal mediators.
197
And that would lead to the natural conclusion that, okay, then the game is not about escaping mimesis, the game is not about escaping Mimetic Desire,
198
the game, is about actively and consciously selecting better models to emulate.
199
selecting better role models, better ideals to go after.
200
And there is an element to this that I'm going to unpack in a little bit. But Gerard... would disagree.
201
Gerard Did believe.. as I believe that there is a way to live an anti -memetic life and to actually escape
202
this low level comparison.
203
It's not something I've accomplished fully, and it's not something that's easy, once I tell you what it is.
204
But it is possible.
205
And the way to do it is...
206
by not trying to transcend mimetic desire horizontally.
207
That is not simply picking better human mentors to compare yourself to, better human models to compare yourself to.
208
Because humans are and always will be deeply flawed and full of contradictions just like I am, just like you are.
209
The way is to pick the path of vertical transcendency.
210
Right? is to make your model, your ideals, the objects of your desire, something higher, something beyond normal human consciousness.
211
God.
212
Love a set of.. and if the word God triggers you, just think of it as good orderly direction.
213
Think of it as source.
214
Think of it.. think about it as love itself, right?
215
The point is...
216
picking a set of values, a set of principles that you abide by, that everything in your life filters through.
217
which is higher than normal human endeavors, normal human Bullshit.
218
So if, say, one of your core values was love, then everything you do in your life, every decision you make, every interaction you have, every goal that you set,
219
Every feeling that you entertain, every thought that you entertain in the morning, it all passes through that filter of "does this magnify love in my life?"
220
Is this loving to myself and to those around me?
221
Beautiful.
222
Right.
223
What if one of your values was to
224
Magnify feelings of gratitude in your life and to engage fully
225
and to give thanks for the things that are in front of you.
226
Beautiful.
227
That is vertical transcendency.
228
You have to establish these values, these principles that you live by.
229
And that aligns everything in your life.
230
But as I alluded to just now, and as you can imagine, this is difficult.
231
This is not a thing that's going to happen to you in a day or in a week or in a month.
232
It is a lifelong path, a lifelong commitment that you are making to your personal development, to your spiritual growth.
233
to becoming this kind of person.
234
It's a practice that you do every day to live by your values.
235
to align yourself with
236
higher ideals because here's the thing when you live by these mimetic desires and when you live in constant comparison to others.
237
You are constantly in fear.
238
When you are self -centered.
239
Right? When you...
240
Being self -centered is natural, right?
241
It's our experience of life.
242
our experience of life is being self -centered.
243
And when you're self -centered, you're gonna go and interpret your experiences, your feelings, the events in your life, and you're gonna give them meaning.
244
How?
245
By comparing them to your past experiences.
246
by comparing them to everything that's happened in your life up to that point.
247
And if something is painful, if something stirs up some heavy emotions inside of you, What will happen is that you'll want to feel better.
248
And how will you feel better?
249
By comparing yourself. to others.
250
And how do you compare yourself to others?
251
It's hard to do it.
252
with intangible things like feelings.
253
It's hard to know whether I have more joy than you or you have more joy than me, whether I have more love in my life than you, Those things are hard, but you know what's easy?
254
the metrics of success that the world gives us.
255
possessions, achievements, looks, money, status, those things are easy to quantify.
256
and therefore those become our mechanisms of comparison with others.
257
And when those become our mechanisms of comparison, slowly over time, those things grip us.
258
Our sense of self, our identity.
259
becomes to get attached to those things: possessions, achievements, looks, money, status.
260
And when that happens, That is when we have royally fucked up.
261
Why? because we have placed our sense of self, our identity, the object of our desire, On something that is outside of her control.
262
On something that is so...
263
Impermanent right?
264
As opposed to placing it on higher things.
265
vertical transcendency, things like love.
266
Things like learning.
267
truth.
268
That is the real real, right?
269
Like that is the real real of how you escape.
270
mimetic desire.
271
But I want to give you a more practical, more tangible tip.
272
I'm going to give you two more tangible tips.
273
The first is selecting your mentors, your models, consciously.
274
The reality is we're all affected by mimetic desire.
275
There are so many things that we're gonna do in our lives that is modulated through these models, through these mediators.
276
That is normal.
277
But our task is to select those models as consciously as possible to be as aware as possible.
278
Right?
279
I've talked about this plenty in many of my videos before, right?
280
The art of conscious curation, consciously curating the ideas, symbols, information, And people.
281
that you allow into your life, into your consciousness.
282
This is no different.
283
Really ask yourself, what do you want in your life?
284
If all the people whose opinions you cared about died, what would you do?
285
What would you want to do with your life?
286
What would you want to experience?
287
You have to really do the work, the meditation, the journaling, the therapy, the conversations.
288
the spiritual practices, whatever it is you got to do, you got to really ask yourself that question.
289
What do you want?
290
What do you value?
291
Who are you?
292
Who do you want to be?
293
Who were you before the world told you who you were?
294
It's not an easy question.
295
But if you ask yourself that, then.. and only then should you start selecting which models to copy.
296
And then hopefully you'll start picking models
297
that are much greater than someone like me on the internet
298
or some random influencer or some random kid in your high school.
299
you'll start picking much, much better.
300
models to emulate.
301
Last but not least, the most powerful tool to live an anti -memetic life is Memento Mori.
302
Remember that you die.
303
This is one of the most powerful tools from stoic philosophers and It is essentially just...
304
meditating upon, the shortness of life.
305
If you extend the...
306
time horizon long enough.
307
and you realize that everyone whose opinion matters to you, including your own is going to die very soon.
308
then you stop giving so much weight to everything.
309
Everything can feel a little bit lighter.
310
Thinking about death does not have to be this morbid thing.
311
It should be a liberating exercise.
312
If you right now you are.
313
waiting for someone to give you permission to do the things you want to do.
314
If you are waiting to pursue a certain thing, to be a certain way, to act a certain way.
315
because you worry about what people might think or that this desire is inauthentic or whatever.
316
Chill.
317
And remember that you're gonna die, right?
318
This is it.
319
This is all you got.
320
You have one life as far as we know.
321
Let's recap really quickly.
322
Mimetic desire or desire is not a straight line.
323
It is not subject desire and object of desire and straight to it.
324
No, no, no. We do not want...
325
what we want because of who we are.
326
We want what we want because we want to be...
327
the people that have those things.
328
We mediate our desires through these models.
329
and to some extent We can't really escape that.
330
So what we can do is Select the models consciously.
331
bring us much awareness and attention.
332
as much consciousness as possible to what is influencing our desires.
333
Who are those models?
334
Not trying to escape that, being honest with ourselves.
335
Then what we have to realize is that the only true way to escape this mimetic desire
336
is not To do it horizontally, it's to do it vertically.
337
is to pick a set of values ideas, beliefs, that are above normal human endeavor.
338
No human is perfect.
339
Me, not you.
340
Not anyone.
341
So what you should do is set An ideal.
342
Love.
343
God the pursuit of truth, whatever it may be for you.
344
That is your north star.
345
That is what you pursue.
346
That is your ultimate desire.
347
Then, The last thing you can do that is super simple is just to remember that you're gonna die because that always helps.
348
My name is Mikey.
349
This was In Perspective.
350
I hope this was helpful.
351
Take care of yourself.
352
Peace.
Baixar aplicativo
Tudo o que você precisa para falar fluentemente
Pronúncia com IANota em cada frase
Prática de IPADomine cada som
VocabulárioMonte seu banco de palavras
Jogo de vocabulárioAprenda brincando
📺 Mesmo canal
✨ Vídeo recomendado
B22
57 frases
3 ways smart people stay stuck in failing patterns | Anne-Laure Le Cunff
Business EnglishDaily ConversationUniversity Students
B24
32 frases
The Emptiness We All Feel I Robert Greene
Business EnglishDaily ConversationUniversity Students
B21
176 frases
Are We Measuring Life the Wrong Way? | B2 English Shadowing
Business EnglishDaily ConversationUniversity Students
B24
119 frases
The Psychology of Suddenly Wanting to Change Everything at Once | B2 English Shadowing
Business EnglishDaily ConversationUniversity Students
B23
60 frases
Why Adults Today Are Okay With Just Being Okay
Business EnglishUniversity StudentsWorking Adults
B23
517 frases
Consume more than you Create: Žižek, Lord of the Flies, Balenciaga, the Pygmalion delusion, ADHD
Business EnglishDaily ConversationUniversity Students
B25
200 frases
the hidden rules of life | cheat codes, main character energy, glow up
Business EnglishUniversity StudentsWorking Adults
B210
751 frases
7 Conversations Every Ambitious Person Needs to Hear | Dear Leila
American AccentBusiness EnglishDaily ConversationUniversity Students
B210
137 frases
I used to be insecure and envy others. Here's my advice.
American AccentBusiness EnglishTeensDaily Conversation
B25
178 frases
How to Get Ahead of 99% of People (Starting Today)
American AccentBusiness EnglishUniversity StudentsWorking Adults
B210
153 frases
How to Create a Life You Love (one week at a time)
Business EnglishUniversity StudentsWorking Adults
Sobre Esta Lição
Nesta lição, você vai explorar conceitos importantes sobre o desejo humano e sua relação com a sociedade moderna. Através do vídeo, você aprenderá sobre o que o filósofo Rene Girard chamou de "desejo mimético" e como isso influencia nossas escolhas de vida, valores e metas. Além disso, você terá a oportunidade de praticar sua pronúncia e fluência em inglês, utilizando um método eficaz conhecido como shadowing em inglês, que irá ajudá-lo a se observar no processo de aprendizado e a melhorar a pronúncia em inglês.
Vocabulário e Frases-Chave
- Desejo mimético: Um tipo de desejo que é influenciado pelo que os outros querem.
- Algoritmo: Um conjunto de regras ou instruções que automatiza tarefas.
- Influência: O poder de afetar ou mudar algo.
- Priorizar: Colocar algo em uma posição mais importante em relação a outros.
- Ponto de vista: A maneira como alguém vê ou entende uma situação.
- Autenticidade: A qualidade de ser genuíno ou verdadeiro.
- Ambiente digital: O espaço onde interagimos online, incluindo redes sociais e outras plataformas.
Dicas de Prática
Para maximizar o seu aprendizado com este vídeo, recomendamos a prática de shadowing. Este método consiste em escutar e repetir o que você ouve em tempo real, ajudando a desenvolver suas habilidades de fala e escuta. Aqui estão algumas dicas específicas para esta lição:
- Ouça atentamente: Preste atenção ao tom e à velocidade do apresentador. Ele fala de forma clara, mas às vezes pode ser rápido em seus pontos principais.
- Repita em voz alta: Tente imitar sua pronúncia e inflexão ao repetir as frases. Use o shadowspeak para torná-lo mais natural.
- Grave sua voz: Ouça a si mesmo repetindo as frases. Isso pode ajudá-lo a identificar áreas para melhorar a pronúncia em inglês.
- Pratique com um parceiro: Encontre um amigo ou colega de estudos para praticar conversação em inglês. Trocar ideias sobre os conceitos do vídeo pode enriquecer ainda mais a sua aprendizagem.
Utilize essas estratégias para aprofundar seu entendimento sobre o desejo e a influência na sociedade, ao mesmo tempo que aprimora suas habilidades no inglês!
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | was installed · be buried · was implanted |
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | I've done · you've been · you've even gotten |
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.