ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Podcast Chậm | Flexing - Tại Sao Ai Cũng Thích PHÔNG BẠT? (Luyện Nghe/Shadowing)

There's a reason why flex culture is so popular.

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There's a reason why flex culture is so popular.

When we see beautiful photos,

it gives us a little escape.

It makes us dream.

Xin chiao kakbat, mean love Brooklyn day.

Hi friends, it's Brooklyn here and thank you for liking the stories I've been telling on this channel.

All of your likes, comments,

and subscriptions really have helped me grow this channel.

So today I want to talk about something that many of us see every single day,

social media, and more specifically, flex culture.

I promise you are going to learn a lot of good vocabulary and how to pronounce them correctly in this episode.

So make sure to watch until the end.

So flex culture is when people show off a certain kind of lifestyle,

usually expensive things like luxury bags,

fancy vacations, or a new car.

You might scroll through Instagram or TikTok

and see someone drinking coffee at a five-star hotel wearing designer bags and captioning it with something like just a normal Thursday.

Sound familiar?

Let's talk about why this kind of content is both loved and hated.

and what it's actually doing to our mindset.

And by the way, this church is actually where Vu and I got married.

So it's kind of fun to get to share it with you guys today.

There's a reason why flex culture is so popular.

When we see beautiful photos,

it gives us a little escape.

It makes us dream.

Maybe you're at work or studying and you open TikTok for a break.

You see a couple traveling in Europe eating croissants in Paris.

Or someone buys the latest iPhone and unboxes it in a perfect clean room.

It's interesting.

It's exciting.

And honestly, it's kind of fun.

Some people say it impacts their motivation.

Like, wow, I want to work hard so I can have that lifestyle too.

And maybe that's not a bad thing.

We all need role models.

We all need inspiration.

And in a way, flexing is just a modern way of saying,

look what I've accomplished.

But that's only one side of the story.

Let's be honest.

When we see these posts,

we also feel something else.

Pressure.

Maybe we look around at our own life and think,

why is my apartment so small?

Or I'm still using a three-year-old phone.

This kind of comparison can quietly hurt our confidence.

Comparison, with an emphasis on the second syllable.

Comparison.

This means looking at things or people that are different than us.

And here's the thing.

Most people only curate the best parts of their lives online.

Curate.

Curate with the emphasis on the first syllable.

This means to carefully choose or organize content,

especially online, to show a certain image.

Curate.

They post the expensive dinner,

but not the instant noodles they ate the next day.

They post gym selfies, but not the three days they spent in bed feeling sad.

They're putting on a show.

I once heard someone say that social media is like a museum of happiness.

Everyone's life looks perfect, but it's not real.

Now, the phrase to put on a show means to behave or act in a way that is not real,

just to impress others.

so all that glitters is not gold

and even though we know this it still affects us

that phrase all that glitters is not gold means that not everything

that looks good or fancy is actually valuable or true social media makes us feel like we're connected to everyone

But in some ways, it also makes us live in a bubble.

This phrase, live in a bubble,

means that you are unaware of the real world or truth because you're only focused on one kind of life.

It's like there's a bubble around you and you can't see outside it.

Live in a bubble.

We start to think everyone is successful.

Everyone is traveling.

Everyone has money except me.

But this isn't true.

We're just seeing a small group of people showing the best version of their life again and again and again.

Sometimes people try to fake it till they make it.

Fake it till you make it is an idiom

that means you are pretending to be successful or are confident until you actually are.

Sometimes it's a useful tactic to help you get through whatever's hard,

but sometimes not so much.

They rent luxury cars, borrow clothes,

or even go into debt just to post something impressive.

It becomes less about real life and more about image.

And that can be dangerous because over time,

we start to believe that our identity is only valuable if we're admired online.

Identity, with an emphasis on the second syllable.

Identity.

This is the way someone sees themselves or how others see them.

Identity.

Let's talk about validation.

Validation.

Validation with an emphasis on the third syllable.

This is the feeling of being accepted or approved by others.

Validation.

100

Posting something online and getting likes and comments, it feels good.

101

That little heart icon gives us a quick shot of happiness.

102

But the more we rely on this kind of attention,

103

the more we feel like we need it to be okay.

104

And when the likes stop, what then?

105

I once met a student who told me she felt anxious

106

if her Instagram photo didn't get enough likes in the first 10 minutes.

107

She even deleted a post because she thought it wasn't good enough.

108

This is not just about fun.

109

This is about how social media affects our mental health and the way we see ourselves.

110

Now, I'm not saying all flexing is bad.

111

Sometimes people are just proud.

112

They worked hard for something and they want to share it.

113

That's totally okay.

114

The problem is when we begin to believe that this is what life is supposed to look like all the time.

115

We forget that behind every perfect photo, there's real life.

116

Messy, imperfect and completely normal.

117

And that's why I think we need to develop a healthier mindset about social media.

118

Instead of feeling less than,

119

we can remind ourselves the grass is always greener on the other side,

120

but every life has its ups and downs.

121

That idiom, the grass is always greener on the other side means

122

that we always think others have it better than we do,

123

but in reality, that's not always necessarily true.

124

So what can we do?

125

First, be honest with yourself.

126

If certain accounts make you feel bad about your life, unfollow them.

127

It's okay to protect your peace.

128

Second, follow people who show real, authentic content.

129

People who talk about their struggles, not just their success.

130

Authentic.

131

Authentic with an emphasis on the second syllable.

132

This means real, true, or honest.

133

Authentic.

134

Third, think before you post.

135

Are you sharing something because it brings you joy or because you want to impress?

136

And finally, talk to your friends.

137

Many people feel the same pressure,

138

but no one says it out loud.

139

When you open up, others might too.

140

Let me tell you something from my own experience.

141

When I first moved to Vietnam,

142

I didn't have a fancy apartment or an expensive car.

143

I still don't.

144

I was new.

145

I was figuring things out.

146

But when I looked online,

147

I saw people living in big high-rise buildings,

148

eating sushi at fancy restaurants, and traveling every weekend.

149

And I thought, am I doing something wrong?

150

Later, I found out many of those people came from rich families

151

and they just like to show their lifestyle online to make them feel good.

152

So I stopped comparing and started focusing on what felt good to me.

153

And that's what I hope for you too.

154

Flex culture isn't going away anytime soon,

155

but we can choose how we respond to it.

156

We can enjoy the inspiration, but still stay grounded.

157

To stay grounded is to maintain or keep a calm,

158

stable, and realistic perspective.

159

Stay grounded.

160

We can dream big, but also be kind to ourselves.

161

And most importantly, we can remember that we are more than what we post.

162

Our value isn't measured in likes.

163

It's measured in how we treat people,

164

how we grow, and how we show up for ourselves,

165

both online and offline.

166

all right thanks for listening friends

167

if you like this story let me know in the comments

168

what do you think about flex culture have you ever felt

169

pressure to post something just to keep up all right i'll see you in the next episode take care

170

and don't forget to be real

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