跟读练习: 5 Simple Conversations for Beginners About Daily Routines | Real-Life English Dialogues (A1-A2) - 通过视频学习英语口语
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1
Welcome.
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Enjoy English practice.
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A Better Morning Routine Good morning, Sarah.
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How are you today?
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Good morning, Mark.
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I am okay, but I am very tired.
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Oh, no. Did you wake up late today?
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Yes, I did.
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My alarm clock did not ring at 6 a.m.
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That is a bad way to start the day.
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It is.
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I had to jump out of bed and get dressed very fast.
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Did you have time to eat breakfast?
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No, I didn't.
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I just washed my face and ran out the door.
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How do you usually get to work?
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I usually take the bus.
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The ride is about 30 minutes.
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Did you catch the bus this morning?
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No, I missed it.
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I had to walk to the train station instead.
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That sounds very stressful.
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It was.
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I really like my normal morning routine.
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What is your normal routine?
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Usually, I wake up early.
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Then I go to the kitchen and make a cup of coffee.
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Coffee is very important in the morning.
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Yes, I love coffee.
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I usually drink it and check my emails on my phone.
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I do the exact same thing.
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Then I eat some toast with butter and jam.
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Toast sounds delicious right now.
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I am so hungry.
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And you have no coffee either?
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Exactly.
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I feel like I am still asleep.
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Well, do not worry.
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I can help you.
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Really?
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How can you help?
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I am making a fresh pot of coffee right now.
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You can have a cup.
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Oh, thank you, Mark.
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You are a lifesaver.
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It is a piece of cake.
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Do you take milk and sugar?
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Just a little milk, please.
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No sugar.
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Here you go.
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One hot cup of coffee.
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It smells wonderful.
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Thank you so much.
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Wait, I have something else for you, too.
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What is it?
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I brought an extra apple and a granola bar today.
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You can have them.
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Are you sure?
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That is your food for later.
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I am sure.
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I had a big breakfast at home.
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This is so nice of you.
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My day is already getting much better.
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I'm glad.
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We can eat and then check our emails together at the table.
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Perfect.
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Then we can go to our desks and start our computer tasks.
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Yes, and at 5 p.m we can call it a day and go home.
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I cannot wait to relax on my sofa.
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Thanks again, Mark.
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Evening plans and dinner.
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Hello, Lisa.
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I am home.
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Hi, David.
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How was your day at the office?
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It was a long day.
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I worked on my computer for many hours.
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Me too.
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I had three long meetings in the afternoon.
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I am glad the workday is finished.
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It is time to take it easy.
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Yes, absolutely.
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I just want to sit on the sofa and relax.
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Did you take the bus home today?
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Yes, I did.
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I arrived home at 5 o'clock.
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The bus was very full.
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Well, we are home now.
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Do you want to watch a little TV?
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Not right now.
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My eyes are tired from looking at screens all day.
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That makes sense.
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We can read a book later instead.
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What should we do about dinner?
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It is almost 6.30.
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Are you very hungry?
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Yes, I only had a small sandwich for lunch today.
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We can order some pizza or hamburgers.
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No, I want to eat something healthy.
100
I found a new recipe today.
101
Oh, really?
102
Do you want to cook tonight?
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I like to cook, but I am a little tired.
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Can you give me a hand? Of course.
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I can help you cut the vegetables.
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Thank you, David.
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It is a new recipe for chicken and rice.
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That sounds delicious.
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Cooking is a nice way to spend time together.
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I agree, but there is one small problem.
111
What is the problem?
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Do we need to go to the store to buy food?
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No, we have all the food, but I really do not like washing the dishes.
114
Ah, the dishes.
115
That is the not-so-fun part of dinner.
116
Exactly.
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After I cook, I just want to sit down.
118
I will make you a deal.
119
If you are the chef, I will clean the kitchen.
120
Really?
121
You will wash all the plates and pans?
122
Yes, I will wash the dishes after we eat.
123
You are the best.
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Thank you.
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What do you want to do after dinner?
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Maybe we can exercise a little.
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We can go for a short walk.
128
A walk sounds great.
129
The weather is very nice this evening.
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And after our walk, we can take warm showers.
131
Yes, and then we can try to go to bed early.
132
Good idea.
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I want to get eight hours of sleep tonight.
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Me too.
135
Let's start cooking so we can eat.
136
Lunchtime and leftovers.
137
Hi, Chloe.
138
Is it twelve o'clock already?
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Time flies.
140
Hi, James.
141
Yes, it is noon.
142
It is time for lunch.
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Good.
144
I am very hungry today.
145
I worked on my computer all morning.
146
Me too.
147
Organizing my emails takes a long time.
148
It is nice to have a break now.
149
Yes, it is.
150
I really like eating lunch with my co-workers.
151
Me too.
152
We can talk and laugh together.
153
It makes the workday more fun.
154
Did you bring your lunch from home today?
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No, I did not.
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I usually bring a sandwich or a salad to save money.
157
Bringing lunch is a great way to eat healthy too.
158
I know, but I left my lunch bag on my kitchen table this morning.
159
Oh no, that is bad luck.
160
What will you eat?
161
I do not know.
162
I think I will walk to the fancy cafe next door.
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But you said you want to save money today.
164
You are right.
165
It costs an arm and a leg to eat there.
166
And if you leave, you cannot eat with us in the break room.
167
That is true.
168
I will miss our daily chat.
169
I have an idea.
170
Let's look in the office fridge.
171
Why?
172
I do not have any food in there.
173
Sometimes people leave extra snacks for everyone.
174
That is a good point, but the fridge is empty today.
175
Well, don't worry.
176
I brought leftovers from my dinner last night.
177
Oh, leftovers are great.
178
What did you bring?
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I brought a very big bowl of pasta and a large side salad.
180
That sounds like a lot of food for one person.
181
It is.
182
I made too much food.
183
It's easily enough for two people.
184
Are you sure you have enough to share?
185
Yes, I am positive.
186
I can share my pasta with you.
187
Wow.
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Thank you, Chloe.
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That is very kind of you.
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You're welcome.
191
Building friendships at work is important.
192
I owe you one.
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I will buy lunch for you next week.
194
That sounds like a great plan.
195
I will go get two plates and two forks right now.
196
Perfect.
197
I will put the pasta in the microwave to make it warm.
198
I am so happy I can stay here and eat with my friends.
199
Me too.
200
Now let's eat and talk about our weekend plans.
201
The Friday Commute Home Happy Friday, Emily.
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Our work is finally finished.
203
Happy Friday, Thomas.
204
Yes, it is a quarter to five.
205
It is time to go home.
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I am so happy the week is over.
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Me too.
208
Are you ready to hit the road and start your weekend?
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I want to go home, but I have a small problem today.
210
Oh no, what is wrong?
211
I usually drive my car to work.
212
My drive is only 15 minutes.
213
I know, you like your short drive in the morning.
214
But today, my car is at the repair shop.
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It is broken.
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That is not good.
217
How will you get home?
218
I think I need to take the bus.
219
Taking the bus is very common.
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The ride is nice and safe.
221
I know, but I never take the bus.
222
I do not know where the bus stop is.
223
Do not worry.
224
I can help you.
225
I take the bus every day.
226
That is music to my ears.
227
Thank you, Emily.
228
You are welcome.
229
Which bus number do you need to take?
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I looked on my phone.
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I need the number 10 bus.
232
Perfect.
233
That is my bus, too.
234
We can ride together.
235
That is great.
236
I usually listen to a podcast in my car.
237
On the bus, you can just sit and relax.
238
Yes.
239
I am looking forward to a very relaxed weekend.
240
What is your weekend routine?
241
Is it like your weekday routine?
242
No, it is very different.
243
On weekdays, I wake up at 7 a.m.
244
Me too.
245
I do not like waking up early for work.
246
On weekends, I sleep for 8 or 9 hours.
247
I wake up late.
248
I do the exact same thing.
249
Sleep is so important for our bodies.
250
Yes, it is.
251
And I do not wear simple work clothes, like pants and a shirt.
252
What do you wear on the weekend?
253
I wear very comfortable clothes, just a t-shirt and shorts.
254
Me too.
255
I do not wear fancy clothes every day.
256
Weekends are the best.
257
You can just take it easy.
258
I agree.
259
Look out the window.
260
There's the bus stop right outside the door.
261
And the number 10 bus is arriving right now.
262
We are right on time.
263
Let's walk out and get on the bus.
264
An evening walk and podcasts. Are you okay?
265
I am fine, but my phone battery is completely dead.
266
Oh no. Did you forget to charge it at work today?
267
Yes, and I was listening to a really good podcast on my walk.
268
Podcasts are great.
269
What were you listening to?
270
An English learning podcast.
271
It helps me learn new words and phrases.
272
That sounds super useful.
273
I usually listen to music or an audiobook.
274
I like audiobooks too, but now I cannot listen to anything.
275
Do you need to use my phone to make a call?
276
No, thank you.
277
I just wanted to check my emails and messages.
278
You check your messages a lot, right?
279
Yes, I do.
280
Every morning I check my phone while my coffee is brewing.
281
I do the same thing.
282
I always look at social media for a few minutes.
283
It is a very modern routine.
284
We look at our screens all day.
285
That is true.
286
We work on computers for many hours in the office.
287
Exactly.
288
I lost track of time today at work and my phone died.
289
Well, do not worry.
290
I think I can help you.
291
How?
292
Do you have a magic phone?
293
No, but I have a small portable battery charger in my bag.
294
Really?
295
You carry a charger with you?
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Always.
297
Here it is.
298
You can plug your phone in right now.
299
Wow, thank you, Mike.
300
You really saved the day.
301
It is no problem at all.
302
We can sit on this bench while it charges.
303
That is a great idea.
304
It's nice to disconnect from work and just talk.
305
I agree.
306
Talking with friends is better than looking at social media.
307
Yes, it is.
308
So, what do you usually do before you go to bed?
309
I usually take a warm shower and then read a real paper book.
310
That is a wonderful habit.
311
Reading a book helps you sleep better.
312
Look, the screen is bright.
313
Your phone is turning on again.
314
Perfect.
315
Now I can finish my English podcast on my walk home.
316
Thank you.
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关于本课
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