跟读练习: A2 English Listening Practice - Motivation - 通过YouTube学习英语口语
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Hey everybody!
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Welcome to this A2 English listening practice video.
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You can use this video to practice your listening and comprehension as I speak.
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Remember to sign up for our $1 listening practice seminars at polyglossa.com and download our free Listening Time podcast so you can practice your listening skills.
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So today, I'm going to talk about motivation.
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This is a useful topic because we all need motivation to do things in our lives.
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First, let's talk about motivation in general.
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If we have motivation, this means that we have a desire to do something.
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If we lack this, then it's much harder to actually accomplish things.
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Most of us feel motivated at times, but unmotivated at other times.
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This is perfectly normal.
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There are certain days when you don't feel like doing much.
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You might be tired, in a bad mood, or just uninterested.
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I sometimes feel this way when I have to do certain things.
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For example, I might not be super motivated to work or to do my language learning for the day.
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I think we all have times when we're more and less motivated to do things.
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So let's talk about some ways we can get motivated.
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I think the most important thing we need to do to find our motivation is to set long-term goals.
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These goals are things that you really want to accomplish.
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They can be personal goals or professional goals.
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Once you have these goals in mind, you can create a plan to reach these goals.
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Some people make very detailed plans, and some people are a little more flexible with their plans.
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In my opinion, it's good to set short-term goals that will help you reach your long-term goals.
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And more importantly, all of these goals should be time-specific.
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For example, I could make my long-term goal to become fluent in French in two years.
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And then maybe I could make a short-term goal for six months, one year, and a year and a half from now that will help me reach that two-year goal.
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If you set specific deadlines for your goals, this can help motivate you because you can see the finish line.
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Another thing that can help motivate you is to imagine yourself in the future after you've already completed your goal.
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For example, if you have the goal to speak English fluently, imagine yourself in the future speaking English fluently.
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Imagine what that will feel like, and imagine the satisfaction it will give you.
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I find that this motivates me a lot.
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Sometimes, when I'm doing something, I think, why am I doing this?
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What's the point?
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But, if I imagine how it will feel when I accomplish my goal in the future, this helps me continue.
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Another way you can increase your motivation is by finding the right place and time to do your task.
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Personally, I feel more motivated to work in certain spaces in my apartment, and I feel less motivated in other spaces.
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It's pretty interesting actually.
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Also, I feel really motivated to work or study when I go to cafes.
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When I'm surrounded by other people who are working or reading, it motivates me to do this too.
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Also, it's important to identify the time of day when you feel most motivated.
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You should use this time period to accomplish as much as possible.
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Thus, it's important to plan your day so that you can take advantage of this time.
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In general, I know the hours when I'm motivated to work and when I'm usually tired, so I plan my day with this in mind.
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One last thing that can also motivate you is finding a role model.
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A role model is someone who you look to for inspiration.
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Specifically, it's good to find a role model who has already accomplished what you're trying to accomplish.
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For example, if you want to move up in your career, you can find a role model who has already reached a high level in your industry.
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You can learn from their success and you can follow in their footsteps, as we say.
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Having a role model can motivate you to work hard and not give up.
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Alright now I'm going to ask you some questions about today's video to see how well you understood.
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Number one, what types of goals should we set?
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Number two, what's one place where I feel motivated to work or study?
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And number three, what's a role model?
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Okay, remember to sign up for our $1 listening practice seminars and download the Listening Time podcast so you can practice your listening skills.
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Also subscribe to the channel, click on the bell, and follow us on Instagram.
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I'll see you next time.
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背景与上下文
在这段视频中，讲者分享了关于激励的看法，这是一个非常实用的话题，因为激励在我们的生活中起着重要的作用。虽然大多数人时而感到激励，但时而又感到缺乏动力，了解这些情绪的背后原因将帮助我们更好地应对。通过这段英语影子跟读练习，学习者可以提高他们的听力和理解能力，同时也能帮助他们在面对挑战时保持动力。
日常交流中的五个短语
- 我们都有需要激励的时刻。 — 这句话强调了人类共有的情感和经历。
- 设定长期目标是找到激励的关键。 — 设定明确的目标可以促进个人的前行。
- 想象未来的自己能实现目标。 — 视觉化成功可以增强动力。
- 找到适合的时间和空间来完成任务。 — 了解自己的时间管理是提高效率的有效方式。
- 寻找一个榜样来激励自己。 — 从成功人士的经验中学习能够引导方向。
逐步影子跟读指南
为帮助您克服这段视频的难度，这里有一个详细的雅思口语练习步骤指南：
- 准备工作： 确保您能在安静的环境中观看视频，准备好记笔记，以便记录重要的短语和句子。
- 初步听取：第一次观看视频时，尽量理解大意，不需要担心细节。
- 逐句影子跟读：播放视频的一小段，并暂停，试着模仿讲者的语音和语调。这样，您可以进行英语影子跟读，帮助您的发音和流利度。
- 重听与反复练习：重复上述过程，逐渐增加复述的段落长度，尽可能做到流利。
- 自我评估：完成后，回顾整个段落，自我检查发音和语调是否与原视频相近。
通过这个过程，您将在日常交流中变得更加自信，并提高英语的应用能力。同时，利用影子跟读的方式，您的口语水平也会得到显著提升。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。