跟读练习: CACFP Overview - 通过视频学习英语口语

正在创建课程...
1
42 million Americans, including 13 million  children lack consistent access to enough food for an active, healthy lifestyle. That’s  one in eight people, and one in five children.
2
Federal Child Nutrition Programs exist to fill  the gap for families who need a little extra help making ends meet. One of these programs  is The Child and Adult Care Food Program or CACFP, which provides healthy meals  and snacks to children and adults.
3
The healthy meals and snacks served at  CACFP sites also help young children to build healthy habits to last a lifetime and assist  adults in maintaining their health and wellness.
4
Through this training series, we’ll learn  the who, what, when and where of CACFP, so you can make sure families in your  community benefit from this valuable program.
5
Who: Children 18 and under, chronically  impaired disabled persons age 18 and over, and older adults age 60 and over.. What: Healthy meals and snacks When: Meals are served year round in participating  child and adult care programs and emergency shelters and during the academic school year  for preschool and at-risk after-school program.
6
Where: Eligible adult and  child care sites include: • Licensed child care centers • After School Care Programs • Emergency Shelters providing residential  and food services to homeless children, • Family Child Care Homes, and • Approved adult day services.
7
Together, let’s improve the health  of infants, children and adults by serving nutritious meals and snacks to  promote healthy eating habits over a lifetime.
8
In future videos, we will cover  specific CACFP programs, including, At-risk after-school, emergency shelters,  adult-day services, and more. Stay tuned.

背景与概述

在美国，有4200万名人士，包括1300万儿童，无法持续获得足够的食物以维持积极健康的生活方式。这意味着每八个人中就有一个，而每五个儿童中就有一个面临这种困境。为了弥补这些家庭的需求，联邦儿童营养项目应运而生。其中之一是儿童和成人护理食品计划（CACFP），该计划为儿童和成人提供健康的餐食和零食。CACFP提供的健康餐食和零食不仅有助于儿童养成终身的健康习惯，还能帮助成年人维持健康与福祉。本系列培训将帮助我们了解CACFP的对象、内容、时间和场所，以便让您所在的社区家庭能够享受这个宝贵项目的好处。

日常沟通的五个重要短语

  • Healthy meals and snacks （健康餐食和零食）
  • Participating programs （参与项目）
  • Emergency shelters （紧急避难所）
  • Approved adult day services （认可的成人日间服务）
  • Promote healthy eating habits （促进健康饮食习惯）

逐步影子跟读指南

要利用本视频提升您的英语水平，可以尝试以下影子跟读（shadowing）的步骤，这对于理解和操练发音至关重要：

  1. 仔细观看视频：首先，观察说话者的语调、语速和肢体语言。注意他们如何表达自己的情感和信息。
  2. 分段学习：将视频内容分段，逐一播放，每次暂停一次。您可以在 看YouTube学英语时使用这一技巧。这有助于集中注意力于每个句子。
  3. 模仿发音：第一次播放时，尽量模仿说话者的发音和语调。重复几遍，特别是在遇到新的词汇时，这对提高英语发音非常有效。
  4. 录音比较：录下自己的声音与原视频进行对比，检查发音和节奏。可以使用英语影子跟读的技术，帮助你发现并改进自己发音中的瑕疵。
  5. 重复练习：重复以上步骤，直到能够流利地复述每个段落。掌握后再逐步增加视频的速度，挑战自己。

通过这些练习，您可以有效提高您的英语口语和发音技巧，为 雅思口语练习 和日常沟通做好准备。希望您在这个过程中能够享受学习的乐趣！

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。