跟读练习: Can You Remember These English Sentences? | 3-Step Speaking Practice #listenandrepeat #shadowing - 通过视频学习英语口语
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English Hack.
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Welcome to English Hack.
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Let's train for the TOEFL 2026 speaking section with listen and repeat.
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Our listen and repeat practice is one of the most popular lessons on English Hack, and many learners use it to build confidence for the speaking test.
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At English Hack, we're always improving our lessons to help you learn more effectively.
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Today we're introducing a new three-step practice.
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First, try without the script.
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Then, practice with the script.
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Finally, try again without the script and see how much easier it feels.
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If you find this practice helpful, please consider subscribing, liking the video, and leaving a hype.
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Listen carefully and repeat each sentence out loud.
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Let's begin.
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Staff members can explain different account features and available banking services.
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Staff members can explain different account features and available banking services.
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Staff members can explain different account features and available banking services.
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Choosing the right bank account helps students manage their finances more effectively.
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Choosing the right bank account helps students manage their finances more effectively.
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Choosing the right bank account helps students manage their finances more effectively.
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Understanding basic banking services makes studying and living abroad much easier.
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Understanding basic banking services makes studying and living abroad much easier.
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Understanding basic banking services makes studying and living abroad much easier.
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This is the campus gym where many students exercise every day.
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This is
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the campus gym where many students exercise every day.
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This is the campus gym where many students exercise every day.
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The gym offers modern equipment for strength and cardio training.
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The gym offers modern equipment for strength and cardio training.
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The gym offers modern equipment for strength and cardio training.
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Students can use the fitness center with their university ID cards.
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Students can use the fitness center with their university ID cards.
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Students can use the fitness center with their university ID cards.
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The gym becomes especially busy during the evening hours.
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The gym becomes especially busy during the evening hours.
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The gym becomes especially busy during the evening hours.
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Lockers are provided to keep personal belongings safe during workouts.
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Lockers are provided to keep personal belongings safe during workouts.
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Lockers are provided to keep personal belongings safe during workouts.
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Water stations are located throughout the gym for easy access.
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Water stations are located throughout the gym for easy access.
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Water stations are located throughout the gym for easy access.
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Staff members are available to answer questions about the equipment.
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Staff members are available to answer questions about the equipment.
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Staff members are available to answer questions about the equipment.
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should wipe down the equipment after every workout.
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Students should wipe down the equipment after every workout.
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Students should wipe down the equipment after every workout.
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Athletic shoes must be worn while using the exercise machines.
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Athletic shoes must be worn while using the exercise machines.
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Athletic shoes must be worn while using the exercise machines.
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Treadmills face large windows with views of the campus.
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Treadmills face large windows with views of the campus.
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Treadmills face large windows with views of the campus.
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Free weights are available in the training area near the entrance.
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Free weights are available in the training area near the entrance.
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Free weights are available in the training area near the entrance.
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Group fitness classes are held several times each week.
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Group fitness classes are held several times each week.
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Group fitness classes are held several times each week.
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Some fitness classes require online registration before participation.
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Some fitness classes require online registration before participation.
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Some fitness classes require online registration before participation.
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Regular exercise helps students improve both physical and mental health.
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Regular exercise helps students improve both physical and mental health.
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Regular exercise helps students improve both physical and mental health.
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Many students work out together to stay motivated and build healthy habits.
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Many students work out together to stay motivated and build healthy habits.
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Many students work out together to stay motivated and build healthy habits.
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The fitness center provides a safe and comfortable place to exercise year-round.
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The fitness center provides a safe and comfortable place to exercise year round.
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The fitness center provides a safe and comfortable place to exercise year round.
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Students can follow personalized workout plans to achieve their fitness goals.
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Students can follow personalized workout plans to achieve their fitness goals.
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Students can follow personalized workout plans to achieve their fitness goals.
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Exercising regularly helps students stay healthy while balancing their academic responsibilities.
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Exercising regularly helps students stay healthy while balancing their academic responsibilities.
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Exercising regularly helps students stay healthy while balancing their academic responsibilities.
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Great job!
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Keep practicing a little every day and you'll see real progress.
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If you'd like to support English Hack and see more practice videos like this, comment Hacked below.
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We'll keep making helpful videos to help you hack your English.
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Please consider subscribing, liking this video, and leaving a hype.
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See you in the next practice with English Hack.
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推荐视频
情境與背景
這支影片聚焦於托福2026口說部分的訓練,透過「聽說複誦」法幫助學習者提升口語自信。不同於傳統練習,它推出了三步驟訓練法,讓學員在無腳本、有腳本和再次無腳本的過程中,逐步掌握語句的節奏與發音。內容涵蓋銀行服務、校園健身房等實用場景,非常適合想要進行英语口语练习的同學。
日常溝通必學5句
- 「Staff members can explain different account features and available banking services.」(工作人員可解釋不同帳戶功能與銀行服務)
- 「Choosing the right bank account helps students manage their finances more effectively.」(選擇合適的銀行帳戶能幫助學生更有效地管理財務)
- 「This is the campus gym where many students exercise every day.」(這是許多學生每天鍛煉的校園健身房)
- 「Lockers are provided to keep personal belongings safe during workouts.」(健身房提供鎖櫃,方便運動時存放個人物品)
- 「Athletic shoes must be worn while using the exercise machines.」(使用健身器材時必須穿運動鞋)
逐步影子跟讀指南
影子跟讀(shadowing)是提升口語流利度的有效方法,這支影片的難度在於語句較長且包含專有名詞。以下是練習步驟:首先,不看腳本聽一遍,專注捕捉整體語調與節奏;接著,對照腳本逐句跟讀,留意「banking services」「cardio training」等詞組的發音;最後,再次脫離腳本複誦,感受進步。若覺得困難,可先放慢速度,模仿影片中的停頓與重音。透過這套方法,你能逐步掌握shadowing的技巧,提升口語表達的自然度。
想要更系統地練習,不妨尋找合適的shadowing site,結合實戰場景強化訓練。記得,持之以恆才是關鍵!
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。












