跟读练习: Daily Routine In English || Graded Reader - 通过视频学习英语口语
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Talking about your daily routine is a great way to learn English.
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Start with simple sentences.
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Say, I wake up early.
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I brush my teeth.
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I eat breakfast.
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I go to work.
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Talk about what you do in the morning, afternoon, and evening.
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Use English every day to describe your routine.
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This simple practice can improve your speaking and help you feel more confident.
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Vocabulary and speaking notes for this lesson
This video has 9 sentences and 64 words to shadow. The speech runs for 0:34.
Key vocabulary in this video
8 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| routine noun | /ɹuˈtin/ | A course of action to be followed regularly; a standard procedure. |
| brush noun | /bɹʌʃ/ | An implement consisting of multiple more or less flexible bristles or other filaments attached to a handle, used for any of various purposes including… |
| breakfast noun | /ˈbɹeɪkˌfæst/ | The first meal of the day, usually eaten in the morning. |
| sentence noun | /ˈsɛn.təns/ | The judicial order for a punishment to be imposed on a person convicted of a crime. |
| describe verb | /dɪˈskɹaɪb/ | To represent in words. |
| improve verb | /ɪmˈpɹuːv/ | To make (something) better; to increase the value or productivity (of something). |
| wake verb | /ˈweɪ̯k/ | (often followed by up) To stop sleeping. |
| afternoon noun | /ˌæf.tɚˈnun/ | The part of the day from noon or lunchtime until sunset, evening, or suppertime or 6pm. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| wake up verb | /ˌweɪk ˈʌp/ | To stop sleeping; to awake. |
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like routine, brush, breakfast.
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。