跟读练习: Day 8: Speak English in 30 Days! 99 Sentences Shadowing Practice | English Podcast - 通过视频学习英语口语
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You know what?
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Most English learners spend years studying, but when someone says, hi, how are you?
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They freeze.
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They panic.
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Their mind goes completely blank.
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If that's you, don't close this video because today we're going to fix that problem together, right here on Speak Up Sessions English Podcast.
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Hello, hello, hello.
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Welcome back to Speak Up Sessions English Podcast.
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I'm Masu, your English teacher and friend, and today is day eight of our Speak English in 30 Days Challenge.
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If you're new here, don't worry.
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You can start right now.
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This video is designed to help you speak English naturally, build your confidence, and practice listening like a native speaker.
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And guess what?
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I'm not alone today.
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Hi, everyone.
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I'm Fizu.
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I'm learning English just like you.
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To be honest, I still get nervous when I speak English.
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Sometimes I forget words.
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Sometimes I translate from my language in my head.
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But I'm here to practice with Masu, and I really hope we can all improve together.
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That's the perfect attitude, Fizu.
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And listen, everyone watching this video right now, you're not alone.
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Fizu represents millions of learners around the world.
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So today, we're going to have real conversations.
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We're going to practice useful sentences.
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We're going to make mistakes, fix them, and learn together.
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Are you ready?
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Yes, but actually, I'm a little nervous.
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That's completely normal.
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Nervous is good.
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It means you care.
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It means you're growing.
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So let's take a deep breath, and let's start speaking English together.
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Today, we're going to practice 99 useful sentences for daily conversation.
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We'll speak slowly, clearly, and naturally.
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You can listen, repeat, and shadow along with us, okay?
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Okay, let's do this.
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All right, Fizu, let's start with something very simple.
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Imagine we just met.
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I'm going to say hello to you.
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Just respond naturally, okay?
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Okay, I'll try.
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Hey, Fizu, how are you today?
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I'm, uh, I'm good. And you?
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I'm doing great, thank you.
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You know, that was perfect you said i'm good
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and you that's a very common very natural response
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but let me give you a few more options okay you can also say i'm fine thanks how about you
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or you can say i'm doing well what about you
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or even not bad how are things with you oh
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so there are many ways to answer exactly english is flexible
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you don't need to memorize one answer you can change it
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you can mix it the important thing is to sound natural and friendly let's try again hey fizzu How's everything going?
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I'm doing well, thank you.
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How about you?
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Perfect!
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See?
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You're already improving.
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Now, let me ask you something a little different.
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What did you do today?
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Hmm.
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I wake up early, I eat breakfast, and I watch English video.
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Good.
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I understood you.
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But let me help you with the grammar.
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You said, I wake up early.
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But you're talking about the past, right?
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You already did it today.
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So we say, I woke up early.
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Past tense.
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Let's practice.
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Repeat after me.
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I woke up early.
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I woke up early.
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Great.
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Now say, I ate breakfast.
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I ate breakfast.
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Excellent.
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And say, I watched an English video.
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I watched an English video.
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Perfect.
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Now put it all together.
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What did you do today?
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I woke up early.
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I ate breakfast.
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And I watched an English video.
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Beautiful.
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See how much better that sounds?
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You just practiced past tense naturally.
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And for everyone watching, this is the secret.
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You don't need to study grammar rules for hours.
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You need to practice speaking.
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You need to repeat.
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You need to listen and copy.
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That's how you learn English fast.
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That makes sense.
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I feel a little more confident now.
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Good, because we're just getting started.
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Now let's move to some longer conversations.
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Okay, Fizu, now I want to have a real conversation with you.
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Imagine we're friends and we haven't seen each other for a while.
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I'm going to ask you questions and you answer naturally.
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Don't think too much, just speak.
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Ready?
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Ready.
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Hey, Fizu.
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Long time no see.
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Where have you been?
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Oh, hi, Masu.
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Yeah, it's been a while.
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I've been really busy with work.
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You know, lots of projects and meetings.
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It's a bit stressful, but I'm managing.
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I totally understand.
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Work can be really stressful sometimes.
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Are you getting enough rest?
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Honestly, not really.
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I've been staying up late because I want to finish everything on time, but I know I should sleep more.
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Yeah, sleep is super important.
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You know, when you don't sleep enough, it's hard to focus.
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It's hard to think clearly.
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So please try to rest more, okay?
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You're right.
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I'll try.
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Actually, what about you?
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How have you been?
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I've been great.
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I've been working on new English lessons for my students.
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I love teaching, so I'm really enjoying it.
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And I've also been reading a lot.
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Reading helps me relax.
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That's nice.
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What kind of books do you read?
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Mostly self-improvement books and some fiction.
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I think reading is one of the best ways to improve your English too.
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You learn new words, you see how sentences are built, and you get better at understanding ideas.
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That's true.
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I should read more in English, but sometimes I don't understand all the words and I feel frustrated.
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That's very common, Fizu.
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Don't worry about that.
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You don't need to understand every single word.
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Just try to understand the main idea.
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And if you see the same word many times, then look it up.
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But don't stop reading just because of a few new words.
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Keep going.
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That's how you improve.
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Okay.
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I'll remember that.
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Thank you, Missou.
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You're welcome.
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Now let me ask you something else.
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Do you have any plans for this weekend?
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Hmm, not really.
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I might stay home and relax.
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Maybe I'll watch a movie or spend time with my family.
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What about you?
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I'm planning to go hiking with some friends.
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I love being in nature.
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It's peaceful and it helps me clear my mind.
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That sounds amazing.
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I wish I could join you.
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You're always welcome.
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Maybe next time we can go together.
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I'd love that.
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Perfect.
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Okay, everyone listening right now, did you notice something?
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Fizu and I just had a very natural, very real conversation.
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We talked about work, stress, sleep, hobbies, weekend plans.
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These are everyday topics.
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This is real English.
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And the best part?
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You can use these exact sentences in your own life.
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Let's keep going.
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Now let's practice some real life situations.
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These are conversations you'll actually use in daily life.
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Fizu, are you ready to practice?
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Yes, I'm excited.
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Situation one, at a restaurant.
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Okay, imagine you're at a restaurant.
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I'm the waiter, you're the customer.
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Let's practice ordering food.
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Good evening.
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Welcome to our restaurant.
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Are you ready to order?
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Uh, yes.
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Can I have, um, a chicken sandwich, please? Of course.
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Would you like fries with that?
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Yes, please.
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And also a glass of water.
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Sure.
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Anything else?
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No, that's all.
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Thank you.
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Great.
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Your order will be ready soon.
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Excellent, Fizu.
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That was really good.
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You ordered clearly, you were polite, you used please and thank you.
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That's perfect.
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For everyone watching, notice the key key phrases.
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Can I have?
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I'd like.
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That's all.
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These are super useful when ordering food.
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Let's practice one more time, but this time you add something extra.
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Good evening.
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Are you ready to order?
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Yes.
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I'd like a chicken sandwich with fries.
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And can I have a salad on the side?
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Absolutely.
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What kind of dressing would you like on your salad?
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Um, what options do you have?
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We have ranch, Italian, and vinaigrette.
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I'll have Italian, please.
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Perfect.
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And what would you like to drink?
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I'll have orange juice, please.
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Great choice.
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I'll bring that right out.
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Thank you so much.
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Wow, Fizu, you're getting really good at this.
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Did you hear how natural that sounded?
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You asked a question.
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What options do you have?
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You made a choice.
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You were polite.
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That's exactly how native speakers talk in a restaurant.
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Situation two, talking to a friend.
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All right, next situation, we're friends and we're just chatting casually.
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Let's talk about the weather and plans.
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Hey, Fizu, it's such a beautiful day today, isn't it?
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Yeah, the weather's amazing.
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It's sunny and warm.
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Perfect weather to go outside.
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Exactly.
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Do you want to go for a walk later?
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That sounds great.
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Where should we go?
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How about the park?
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We can walk around, maybe grab some coffee.
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I love that idea.
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What time should we meet?
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How about three o'clock?
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Perfect.
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I'll see you at three.
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Awesome.
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See you then.
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See, that was a very simple, very natural conversation between friends.
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We talked about the weather, we made plans, we decided on a time.
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This is the kind of English you need every day.
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And the good news, it's not complicated.
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You just need to practice.
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Situation three, shopping.
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Okay, next situation.
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You're in a clothing store.
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I'm the shop assistant.
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You want to buy a shirt.
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Hello, can I help you with anything today?
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Yes, I'm looking for a shirt.
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Great.
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What size are you?
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I'm a medium.
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Perfect.
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We have some nice shirts over here.
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What color do you like?
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Do you have blue?
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Yes, we do.
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Here's a blue one.
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Would you like to try it on?
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Yes, please.
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Where's the fitting room?
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It's right over there, on the left.
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Thank you.
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Excellent.
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You asked for help.
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You asked about size and color.
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You asked where the fitting room is.
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These are all very useful sentences when you're shopping.
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Let's continue.
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I tried it on.
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It fits perfectly.
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How much is it?
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It's $25.
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Okay, I'll take it.
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Great.
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Will that be cash or card?
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Card, please.
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Perfect.
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Here's your receipt.
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Thank you and have a great day.
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Thank you.
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You too.
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Beautiful.
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You completed the whole shopping conversation from start to finish.
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You found what you wanted, you tried it on, you paid.
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That's real life English.
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And everyone watching, you can use these exact sentences next time you go shopping.
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Situation four.
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Asking for directions.
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Okay.
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Imagine you're lost.
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You need to find a library.
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I'm a stranger on the street.
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Ask me for help.
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Excuse me.
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Can you help me? Of course.
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What do you need?
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I'm looking for the library.
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Do you know where it is?
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Yes.
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It's not far from here.
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Go straight down this street and turn left at the second traffic light.
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The library will be on your right.
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So straight, then left at the second traffic light.
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Exactly.
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How long does it take to walk there?
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About 10 minutes.
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Perfect.
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Thank you so much.
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You're welcome.
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Have a nice day.
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You too.
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Great job, Fizu!
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You asked politely, you repeated the directions to make sure you understood, and you said thank you.
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That's how you ask for directions.
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Always be polite, always confirm, and don't be afraid to ask again if you don't understand.
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Situation 5.
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Meeting someone new.
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Last situation.
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Imagine you're at a party or a networking event.
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You meet someone new.
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Let's practice introducing yourself.
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Hi, I don't think we've met before.
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I'm Masu.
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Hi, Masu.
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Nice to meet you.
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I'm Fizu.
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Nice to meet you too, Fizu.
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So, what do you do?
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I work in marketing.
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What about you?
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I'm an English teacher.
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I help people improve their speaking and listening skills.
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That's really interesting.
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How long have you been teaching?
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For about five years now.
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I love it.
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It's very rewarding.
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That's awesome.
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I actually want to improve my English.
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Do you have any tips? Of course!
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The best tip I can give you is practice every day, even just 10 or 15 minutes.
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Watch videos, listen to podcasts, speak out loud.
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Consistency is key.
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That makes sense.
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I'll try that.
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Thank you.
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You're welcome.
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It was nice talking to you, Fizu.
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You too.
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Maybe we can chat again sometime.
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Definitely.
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Perfect!
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You just introduced yourself, asked questions, and had a friendly conversation.
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This is how you make connections in English.
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And remember, people love when you ask questions.
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It shows you're interested.
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It keeps the conversation going.
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Alright everyone, now it's time for my favorite part.
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Listen and repeat.
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I'm going to say some very useful sentences slowly and clearly.
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Fizu will repeat after me, and I want you, everyone, watching to repeat out loud too.
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Don't be shy.
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Speaking out loud is the fastest way to improve.
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Ready?
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Let's go.
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Repeat after me.
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Good morning.
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How are you?
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Good morning.
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How are you?
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Great.
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Again, I'm doing well.
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Thank you.
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I'm doing well.
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Thank you.
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Excellent.
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Next, what did you do today?
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What did you do today?
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Perfect.
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Now, I woke up early this morning.
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I woke up early this morning.
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Good.
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Next one.
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I had breakfast with my family.
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I had breakfast with my family.
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Beautiful.
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Now, do you have any plans for the weekend?
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Do you have any plans for the weekend?
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Nice.
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Again, I'm planning to relax at home.
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I'm planning to relax at home.
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Excellent.
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Next, can I help you with anything?
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Can I help you with anything?
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Perfect.
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Now, I'm looking for a new book to read.
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I'm looking for a new book to read.
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Great.
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Next, how much does this cost?
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How much does this cost?
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Good.
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Now, I'll take it, please.
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I'll take it, please.
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Excellent.
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Next one.
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Excuse me, where is the nearest subway station?
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Excuse me, where is the nearest subway station?
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Perfect.
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Now, go straight and turn right.
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Go straight and turn right.
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Wonderful.
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Next, thank you so much for your help.
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Thank you so much for your help.
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Beautiful.
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Now, nice to meet you.
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Nice to meet you.
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Great.
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And finally, I really enjoyed talking to you.
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I really enjoyed talking to you.
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Perfect.
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Everyone, how do you feel?
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Did you repeat out loud?
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If you did, I'm so proud of you.
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That takes courage.
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And every time you speak, you get better.
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Let's keep going.
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Alright, now let's talk about some important vocabulary.
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These are words and phrases you heard today.
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I'm going to explain them in simple English, give you an example, and show you how to use them in real life.
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Fizu, feel free to ask questions, okay?
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Okay.
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First word, freeze.
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Freeze means to suddenly stop moving or stop speaking because you're nervous or scared.
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For example, when the teacher asked me a question, I froze.
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I couldn't anything.
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Fizu, have you ever frozen when speaking English?
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Yes, all the time, especially when I talk to native speakers.
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My mind goes blank and I freeze.
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That's completely normal.
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It happens to everyone.
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The good news is, the more you practice, the less you'll freeze.
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You'll start to feel more comfortable.
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Second word, manage.
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Manage means to handle or deal with something, especially something difficult.
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For example, I have a lot of work, but I'm managing.
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It means you're doing okay, you're handling it fizzu can you make a sentence with manage um i have many things to do
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but i'm managing perfect that's exactly right third word frustrated frustrated means you feel annoyed
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or upset because something is difficult or not working for example i feel frustrated
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when i can't remember english words fizzu do you ever feel frustrated when learning english yes sometimes
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When I study a lot but still make mistakes, I feel frustrated.
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Understand.
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But remember, mistakes are part of learning.
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Every mistake is a lesson.
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Don't feel bad.
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Feel proud that you're trying.
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Fourth phrase, long time no see.
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This is a very common, friendly expression.
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It means you haven't seen someone for a while.
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For example, hey, long time no see.
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How have you been?
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It's informal and warm.
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You use it with friends, family, or people you know well.
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So I can say, hi, Masu.
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Long time no see.
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Exactly!
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Perfect!
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Fifth phrase, on the side.
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This means something extra, something in addition to the main thing.
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For example, in a restaurant, I like a burger with fries on the side.
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It means fries are extra.
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Or you can say, I work full time, but I teach English on the side.
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It means teaching is extra, not your main job.
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So if I want extra salad, I say, can I have a salad on the side?
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Exactly.
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You got it.
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Sixth word, rewarding.
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Rewarding means something that makes you feel happy and satisfied, even if it's difficult.
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For example, teaching is hard work, but it's very rewarding because I see my students improve.
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Fizu, can you think of something rewarding in your life?
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Learning English is rewarding.
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It's difficult, but when I understand something new, I feel really happy.
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That's beautiful, and that's exactly what rewarding means.
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Seventh phrase, clear my mind.
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This means to relax and stop thinking about stressful things.
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For example, I went for a walk to clear my mind.
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It helps you feel calm and peaceful.
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So listening to music clears my mind.
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Yes, exactly.
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Anything that helps you relax and feel calm.
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Eighth phrase, I'd love that.
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This is a very enthusiastic way to say yes to an invitation or suggestion.
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For example, do you want to join us for dinner?
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I'd love that.
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It's friendly and warm.
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So if someone invites me, I can say, I'd love that.
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Thank you.
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Perfect.
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You're learning so fast.
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Ninth word, options.
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Options means choices.
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For example, what options do you have?
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Means what choices do you have?
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In a restaurant, what drink options do you have?
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Or in life, I have two job options.
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So many options means many choices.
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Exactly!
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Tenth phrase fits perfectly.
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This means something is exactly the right size or exactly right for you.
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For example, when you try on clothes, this shirt fits perfectly.
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Or in life, this job fits perfectly with my skills.
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Oh, I understand.
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Like, this lesson fits perfectly for my level.
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Yes, I love that example.
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Alright everyone, now it's quiz time.
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I'm going to ask Fizu some simple questions based on what we learned today.
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Fizu, don't worry, just try your best.
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And everyone watching, you can answer in your head or out loud.
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Ready?
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I'm a little nervous, but okay.
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Don't be nervous, you've got this.
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Question one.
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How do you greet someone you haven't seen in a long time?
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Um, I say, hi, long time no see.
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How have you been?
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Perfect.
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Absolutely correct.
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That's a very natural and friendly greeting.
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Question two.
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If you're at a restaurant and you want water, what do you say?
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I say, can I have a glass of water, please?
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Excellent.
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Very polite and clear.
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Question three.
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Imagine someone asks you, what did you do yesterday?
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How do you answer?
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I say, I woke up early, I had breakfast, and I studied English.
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Wonderful.
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You used past tense correctly.
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Great job.
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Question four.
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You're shopping and you want to know the price.
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What do you ask?
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I ask, How much is this?
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Or, how much does this cost?
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Perfect.
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Both are correct.
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Question 5.
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What does frustrated mean?
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It means you feel upset or annoyed because something is difficult.
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Exactly.
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You really understood.
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Fizu, you did amazing.
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You got every question right.
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How do you feel?
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I feel really happy and more confident.
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That's the goal.
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And everyone watching, I hope you feel the same way.
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You're doing great.
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Alright, everyone, before we finish today's lesson, I want to share some very practical speaking tips with you.
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These are simple but powerful.
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If you follow these tips, you will improve your English speaking fast.
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Tip 1.
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Speak English every day, even if it's just 5 minutes.
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You don't need to study for hours.
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Just speak a little bit every day.
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Talk to yourself, describe your day, say what you see around you.
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Consistency is more important than perfection.
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So even if I just say, I'm drinking coffee, the weather is nice today, that's enough?
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Yes, exactly.
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Every little bit counts.
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Tip two, don't be afraid of mistakes.
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Mistakes are not bad.
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Mistakes are proof that you're trying.
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Native speakers make mistakes too.
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So please don't be afraid.
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Speak, make mistakes, learn, and improve.
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That makes me feel better.
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I always worry about mistakes.
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Don't worry, just speak.
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Tip three, repeat what you hear.
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When you watch a video, a movie, or listen to a podcast, repeat the sentences out loud.
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This is called shadowing.
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It helps you improve pronunciation, rhythm, and fluency.
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So I should copy what I hear?
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Yes, exactly.
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Copying is learning.
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Tip four.
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Focus on useful phrases, not just grammar rules.
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Grammar is important, but real communication is more important.
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Learn phrases you can actually use in daily life.
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Like, can I help you?
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I'd love that.
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Long time no see.
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These are more useful than memorizing grammar tables.
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I agree.
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I want to speak, not just study rules.
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Exactly.
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Tip 5.
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Be patient with yourself.
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Learning a language takes time.
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You won't become fluent in one week.
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But if you practice a little bit every day, after one month, two months, six months, you'll be amazed at how much you've improved.
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So be kind to yourself, celebrate small wins, and keep going.
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Thank you, Masu.
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I really needed to hear that.
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You're welcome, my friend.
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All right, everyone, let's quickly review what we learned today in day eight of our 30-day challenge.
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First, we practiced basic greetings and simple conversations.
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We learned how to ask, how are you, and how to answer naturally.
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Second, we had real-life conversations about daily topics like work, stress, hobbies, and weekend plans.
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Third, we practiced five real-life situations, ordering food at a restaurant, talking to a friend, shopping for clothes, asking for directions, and meeting someone new.
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Fourth, we did a listen and repeat session to help you improve your pronunciation and speaking confidence.
626
Fifth, we learned 10 important words and phrases like freeze, manage, frustrated, long time no see, on the side, rewarding, clear my mind,
627
I'd love that, options, and fits perfectly.
628
Sixth, we did a fun quiz to test what you learned.
629
And finally, I gave you five powerful speaking tips to help you improve faster.
630
Fizu, how do you feel after today's lesson?
631
Honestly, I feel much more confident.
632
At the beginning, I was nervous, but now I feel like I can actually have real conversations in English.
633
I know I still have a long way to go, but I'm not afraid anymore.
634
That's exactly the feeling I want every learner to have.
635
You should feel confident.
636
You should feel proud because you're trying, you're practicing, and that's what matters most.
637
All right, everyone.
638
That's it for day eight of Speak Up Sessions English podcast.
639
I'm so proud of every single person who watched this video until the end.
640
You didn't give up.
641
You stayed with us.
642
That shows you're serious about improving your English.
643
Now, here's what I want you to do.
644
First, rewatch this video.
645
Watch it again tomorrow.
646
Listen to the conversations.
647
Repeat the sentences.
648
The more you listen, the more natural it becomes.
649
Second, practice speaking out loud every day, even if it's just five minutes.
650
Talk to yourself.
651
Describe your day.
652
Use the phrases you learned today.
653
Third, don't be afraid to make mistakes.
654
Mistakes are part of the journey.
655
Every time you make a mistake, you learn something new.
656
And fourth, if you enjoyed this video, please subscribe to Speak Up Sessions English podcast.
657
We post new lessons regularly to help you improve your speaking, listening, and confidence.
658
And fifth, leave a comment below.
659
Tell me, what was your favorite part of today's lesson?
660
What do you want to learn next?
661
I read every comment and your feedback helps me create better lessons for you.
662
And remember, we're all learning together.
663
You're not alone.
664
I'm learning with you, Masu is teaching us, and we're all getting better step by step.
665
Absolutely.
666
So keep going.
667
Don't stop.
668
Believe in yourself.
669
You can do this.
670
I believe in you.
671
Thank you so much for watching Speak Up Sessions English podcast.
672
I'll see you in day nine.
673
Until then, keep speaking, keep practicing, and keep smiling.
674
See you next time.
675
Bye, everyone.
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关于本课
您正在使用跟读技巧通过视频"Day 8: Speak English in 30 Days! 99 Sentences Shadowing Practice | English Podcast"练习英语口语和发音。
每天练习15到30分钟，将显著提高您的英语流利度和发音准确度。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。