跟读练习: Day in my life as an interior designer in London - 通过视频学习英语口语

so I'm

going to

go to the next video. so you

Good morning and welcome to my productive day as an interior designer working in London.

I work for a corporate interior design company

and I thought today would be a good day to kind of take you along my day since it's quite busy.

I go to the office four times a week

and I work from home once a week and I usually wake up around like 7 but I go to like,

I try and go to the gym or like a workout class twice a week

so today was one of those days that I went to bar class and I woke up at 6.

So I have a few meetings today

and I am super super busy as we have some deadline for the project

so we're currently so hard working on that project.

I find it like

when I go to the gym in the morning my day just spans out

so productively so like I try and go a few times a week and it really gives like this energy boost.

I also noticed that every time I do like this work day vlog, it's always like raining and it's super annoying.

Like it's still like end of August.

It's supposed to be really, really like warm.

But this year, like I feel like English summer has been so shit.

I'm sorry, I'm swearing.

It's been so bad and I just didn't feel like I had a summer.

Anyway, we have a busy date to go.

Good morning Adam.

How are you doing?

Not too bad, friends.

How are you?

Yeah, good, thanks.

So, for the reception back wall,

update or if we presented what was on Procore.

But they don't really last long.

I've been told a few times.

They were looking for a white background.

Originally it was like a paint and they just, they're not going to put artwork anymore

but they also didn't want the whole long elevation to be cladded in timber because then it's a series of timber.

And they were like, could we break that down into some different materials?

I'm

going to go

ahead and get started.

I'm going

to go ahead and put it in the middle of the room.

It's not even green.

Yeah, I mean this could go nicely.

Just lose the red pad now.

It's not my favorite.

So I just got back home about 30 minutes ago.

I got changed to my confies, my t-shirt and a pajama bottom.

I did feel like I had a really really busy day and I feel so tired.

The thing with going to the gym in the morning

and waking up at 6am is like really good for your like day productivity.

But I must say it does make me feel a little tired.

Um, so I honestly can't wait to relax

and I'm just waiting for my boyfriend to come home so we can cook Dinner together.

I did want it to go through everything

that I've spent today I don't know I thought it would

be fun to share with you guys like how much is like to day-to-day life spending in London If you lived here,

obviously when I go to work like the spending would differ like depending on

if I bring my lunch lunch etc. But today overall I've spent £7.40 for transport.

It's travelling from zone 3 to zone 1

which changes the price according to which zone you're traveling in London

but one way is about like £3.40 on peak time

and I obviously travel in the morning and then in the evening after work

and before work which is the peak so I pay £3.40 per weight

so £7.40 in total and I also paid about £11.20 for my lunch

but this one will be kind of like spread it into my tomorrow's lunch

and maybe potentially the day after

so I am dividing my big lunch into like small portions

so yeah I would say it's about £11.20 today but yeah

if you kind of think about it daily maybe it's like £4, £5 and then I also got some coffee in the morning

and then between my lunch break but I do have a Pret subscription

which is like 30 pounds a month I'm really sad

that now they're stopping this perks of like free coffee like

unlimited free coffee for a month was just 30 pounds

which was a great deal

so yeah it's basically free as many coffee as you like per day

so that's what I had from Pret and the nice thing is

that I get a breakfast at work and some like snacks and fruit at work as well which I'm super grateful for.

So overall I think I've spent about £18.60 which

if you think about it like if you spend

that much every day it is quite a lot of money

but obviously like I said the lunch will be spreaded into like many days

so it's not like every day that I spend this much.

Obviously I haven't included like my rent and my dinner

and stuff like that but i hope you guys found this information a little bit useful

if you're thinking about visiting london

or moving into london anyway guys i think i'm gonna call

a day it's been a really long day for me

and i feel a little bit tired

so looking forward to rest a little bit thank you

so much for watching

if you have made it this far um you guys are the most kindest audience um

but i will see you guys on my next video see you soon Thank you.

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

跟读练习: Day in my life as an interior designer in London - 通过视频学习英语口语

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什么是跟读法？